TOP 30 Fitness coaching for beginners in New York, New York

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Energy Fitness of Saint James is a premier gym and health institution located at 555 Route 25A in Saint James, New York, United States. Our facility offers a unique and industry-disrupting fitness experience built on expert 1:1 coaching for every member. Trying to navigate your personal health and fitness journey alone can be overwhelming, which is why we provide the motivation, accountability, and personalized programs you need to succeed. Our team of experienced coaches, signature classes, and state-of-the-art gym equipment ensure that you have everything you need to reach your fitness goals.

John Ondrush Golf & Fitness Academy is a premier institution located at 180 Michael Drive in Syosset, New York. This academy offers a unique blend of golf training, fitness classes, and a store for all your athletic needs. Whether you are looking to improve your golf swing or enhance your overall health and wellness, our expert trainers and state-of-the-art facilities are here to help you reach your goals. Join us at John Ondrush Golf & Fitness Academy and take your game to the next level.

Ultimate Martial Arts and Fitness is a premier gym and health institution located at 44 Broadway in Lynbrook, New York. We offer top-notch martial arts classes and fitness programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your fitness goals and improve your overall well-being. Whether you're looking to learn self-defense techniques, build strength and endurance, or simply stay active, Ultimate Martial Arts and Fitness has something for everyone. Join us today and unleash your full potential!

Coach Sherpa is a health institution located at 339 East Old Country Road in Hicksville, New York. Our dedicated team of experienced coaches are here to guide you on your journey to better health and wellness. Whether you are looking to improve your physical fitness, manage stress, or make healthier lifestyle choices, our experts are here to support you every step of the way. At Coach Sherpa, we believe in a holistic approach to health and wellness, focusing on both the mind and body. Join us today and start your journey to a healthier, happier you.

Long Island MMA and Fitness Center, located at 669 Sunrise Highway in West Babylon, New York, is the premier Mixed Martial Arts gym in the area. Offering a variety of classes including Kickboxing, Brazilian Jiu Jitsu, Muay Thai, and Boxing, our experienced trainers and coaches are here to help you reach your fitness and MMA goals. With a 12,000 square foot facility, we are the largest MMA gym on Long Island. Our trainers include pro MMA fighters, BJJ Black-Belts, kickboxers, wrestlers, and coaches who are dedicated to providing the best martial arts training available. Whether you are a beginner or an experienced fighter, our gym is like a family where you can train, learn, and grow.

Lurie Fit University (LFU) is a top fitness institution located at 95 Main Street in East Rockaway, New York. Specializing in Cardio Kickboxing and Brazilian JiuJitsu, LFU is known for its beginner-friendly approach and family-oriented environment. With 45-minute Cardio Kickboxing and Brazilian Jiu Jitsu classes, as well as monthly changing classes, LFU offers a comprehensive fitness experience for all levels. Led by Tyler Lurie, the grandson of fitness legend Dan Lurie, LFU is dedicated to helping individuals achieve their fitness goals and improve their overall health and wellness. Tyler, a Gracie Barra Brazilian Jiu Jitsu Black belt and Physique and Martial Arts competitor, is committed to continuing his grandfather's legacy and revolutionizing the fitness industry.

Boxing Training & Fitness at Gleason's Gym with Rodney Tappin offers a unique and intense workout experience in the heart of New York City. Located at 130 Water Street, this gym is a haven for those looking to improve their boxing skills, get in shape, and boost their overall fitness levels. Led by experienced trainer Rodney Tappin, participants can expect personalized coaching, challenging workouts, and a supportive community of fellow fitness enthusiasts. Whether you're a seasoned boxer or a beginner looking to try something new, this institution provides a welcoming and motivating environment for all. Come join us and unleash your inner fighter at Boxing Training & Fitness @ Gleason's Gym - Rodney Tappin.

Boxing Coach Mike is a top-notch gym located at 24 Cobek Court in New York, United States. Our experienced and knowledgeable boxing coach, Mike, offers personalized training sessions for individuals of all skill levels. Whether you're a beginner looking to learn the basics of boxing or an experienced athlete looking to improve your technique, Boxing Coach Mike has got you covered. Our gym provides a welcoming and supportive environment for all members to achieve their fitness goals and improve their boxing skills. Get in shape, build confidence, and unleash your inner warrior with Boxing Coach Mike.

The Boxing Academy by Coach Bar-co is a premier health institution located at 55 East Main Street in Webster, New York. Our facility offers top-notch boxing training programs designed to help individuals achieve their fitness goals and improve their overall health. Led by experienced coach Bar-co, our academy provides a supportive and motivating environment for all levels of boxers, from beginners to advanced athletes. Join us at The Boxing Academy to experience the physical and mental benefits of boxing training in a welcoming and inclusive setting.

In Nae Martial Arts is a health-focused institution located at 14 Saratoga Road in Glenville, New York. We specialize in teaching traditional martial arts techniques that promote physical fitness, mental well-being, and self-defense skills. Our experienced instructors provide a supportive and empowering environment for students of all ages and skill levels to learn and grow. Join us at In Nae Martial Arts to improve your physical health, mental focus, and self-confidence through the practice of martial arts.

Metabolic Fitness is a health institution located at 7 Saratoga Road in Glenville, New York, United States. We are a community of diverse people who are all after the common goal of self-improvement. Thousands choose Metabolic to get stronger and healthier because we specialize in 45-minute, fast-paced group strength training sessions. Our workouts are suitable for any demographic and deliver tremendous results in muscular strength and aerobic fitness. We prioritize personalized coaching in a group setting over fancy equipment. With locations across the Capital Region, Syracuse, and Rochester, we have developed amazing communities focused on living stronger and healthier lives. Join us at one of our locations in Ballston Spa, Camillus, Cicero, Clifton Park, Colonie, Delmar, Glenville, Green Island, Liverpool, Manlius, Penfield, Queensbury, or Saratoga."

Stretch Pilates and Fitness is a premier gym and health institution located at 1127 Wehrle Drive in Buffalo, New York, United States. Our facility offers a wide range of classes and programs focused on improving strength, flexibility, and overall well-being. Our experienced instructors are dedicated to helping clients achieve their fitness goals in a welcoming and supportive environment. Whether you are looking to tone your muscles, improve your posture, or simply de-stress, Stretch Pilates and Fitness has something for everyone. Join us today and start your journey to a healthier, happier you.

Orangetheory Fitness is a state-of-the-art gym and health institution located at 800 Loudon Road in Latham, New York. Offering a unique fitness experience, Orangetheory combines science, technology, and coaching to provide a results-driven workout. Join now and receive the next month free with the purchase of a Heart Rate Monitor. Take advantage of our limited time Flash Sale for Elite Members, which includes a free OTbeat Burn heart rate monitor. Don't miss out on this incredible offer to jumpstart your fitness journey at Orangetheory Fitness!

The Fitness Company is a premier gym, health, and spa facility located at 101 Fairport Village Landing in Fairport, New York, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group fitness classes, personal training services, and luxurious spa treatments to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or simply relax and unwind, The Fitness Company has everything you need to stay fit and healthy. Visit us today and experience the ultimate fitness experience in Fairport!

Vent Fitness is a premier gym and health institution located at 2080 Western Avenue in Guilderland, New York. With state-of-the-art facilities and top-of-the-line equipment, Vent Fitness provides a comprehensive range of fitness and wellness services to help individuals achieve their health goals. Whether you're looking to build muscle, lose weight, improve flexibility, or simply maintain a healthy lifestyle, Vent Fitness has everything you need to succeed. Our expert trainers and staff are dedicated to providing personalized support and guidance to help you reach your full potential. Join us at Vent Fitness and start your journey towards a healthier, happier you today.

Hardwired Fitness is a premier health institution located at 23 North College Street in Schenectady, New York. Our state-of-the-art facility offers a wide range of fitness programs and services to help you achieve your health and wellness goals. From personalized workout plans to group fitness classes, our experienced trainers are dedicated to helping you reach your full potential. Join us at Hardwired Fitness and take the first step towards a healthier, happier you.

Metabolic Fitness is a cutting-edge gym located at 28 Hudson Avenue in Delmar, New York. Specializing in group strength training sessions, our 45-minute workouts are designed to deliver exceptional results in muscular strength and aerobic fitness for individuals of all ages and fitness levels. Our program focuses on personalized coaching in a group setting, rather than relying on fancy equipment. With locations in the Capital Region, Syracuse, and Rochester, Metabolic Fitness has built strong communities dedicated to living healthier and stronger lives. Join us at one of our locations in Ballston Spa, NYCamillus, NYCicero, NYClifton Park, NYColonie, NYDelmar, NYGlenville, NYGreen Island, NYLiverpool, NYManlius, NYPenfield, NYQueensbury, NYSaratoga, NY and start your journey to a fitter, healthier you.

Welcome to Fountain of Youth Fitness, located at 9 Canal Street in Rochester, New York, United States. We are a results-driven gym focused on promoting health and wellness. Our dedicated trainer is passionate about helping individuals push past their mental and physical limitations to achieve their fitness goals. At Fountain of Youth Fitness, we believe that a healthy lifestyle encompasses more than just lifting weights. Our approach includes stretching, increasing range of motion, healthy eating, and prioritizing rest for optimal mind and body function. Our trainer is committed to motivating others to discover their full potential through hard work and dedication.

Metabolic Fitness is a premier gym located at 20 Lower Hudson Avenue in Green Island, New York, United States. Specializing in group strength training sessions, our 45-minute workouts are designed to deliver exceptional results in muscular strength and aerobic fitness for individuals of all fitness levels. Our focus is on providing personalized coaching in a group setting, rather than relying on fancy equipment. With locations across the Capital Region, Syracuse, and Rochester, Metabolic Fitness has built strong communities dedicated to living healthier and stronger lives. Join us at one of our locations in Ballston Spa, Camillus, Cicero, Clifton Park, Colonie, Delmar, Glenville, Green Island, Liverpool, Manlius, Penfield, Queensbury, Saratoga, and beyond to experience the benefits of our unique training program.

Dance For The People 舞蹈工作室 Inc is a vibrant and inclusive dance studio located in New York, United States. Our mission is to provide a welcoming space where people of all backgrounds and skill levels can come together to express themselves through the art of dance. We offer a wide range of dance classes, from ballet to hip-hop, taught by experienced instructors who are passionate about sharing their love of dance. Whether you're a seasoned dancer or a complete beginner, Dance For The People is the perfect place to learn, grow, and connect with others who share your passion for movement and self-expression. Join us today and let's dance together!

Crunch Fitness - Niagara Falls is a premier gym and health institution located at 2429 Military Road in Niagara Falls, New York. With state-of-the-art facilities and a wide range of fitness equipment, classes, and personal training options, Crunch Fitness is committed to helping members achieve their health and wellness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall fitness level, Crunch Fitness offers a supportive and motivating environment to help you succeed. Join today and start your journey to a healthier, happier you at Crunch Fitness - Niagara Falls.

LA Fitness is a premier gym and health institution located at 78 Rockwood Street in Rochester, New York. With state-of-the-art facilities and top-notch equipment, LA Fitness offers a wide range of fitness classes, personal training services, and amenities to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, LA Fitness has everything you need to succeed. Join today and start your journey to a healthier, happier you.

Crunch Fitness in Schenectady is a premier gym and health facility located at 1400 Altamont Avenue in Schenectady, New York. Our state-of-the-art facility offers a wide range of fitness equipment, group fitness classes, personal training services, and amenities to help you achieve your health and wellness goals. Our experienced staff is dedicated to providing a welcoming and supportive environment for all fitness levels. Whether you're looking to build muscle, lose weight, improve your cardiovascular health, or simply stay active, Crunch Fitness in Schenectady has everything you need to succeed. Join us today and start your fitness journey!

The ECMC YOU Center for Wellness is a leading health institution located at 462 Grider Street in Buffalo, New York. Our center is dedicated to promoting overall well-being and providing top-quality healthcare services to individuals in the community. With a team of experienced healthcare professionals and state-of-the-art facilities, we offer a wide range of services including preventive care, wellness programs, and specialized treatments. Visit us at the ECMC YOU Center for Wellness and take the first step towards a healthier and happier life.

The Jared C. Monti Physical Fitness Center is a state-of-the-art gym located on Conway Road in Fort Drum, New York. This facility is dedicated to promoting health and wellness through physical fitness. With a wide range of equipment and amenities, including cardio machines, free weights, and group exercise classes, members can tailor their workout routines to meet their individual fitness goals. The center is staffed by knowledgeable and friendly fitness professionals who are available to provide guidance and support. Whether you are looking to lose weight, build muscle, or improve your overall health, the Jared C. Monti Physical Fitness Center has everything you need to achieve your fitness goals.

Esporta Fitness is a premier gym and health institution located at 1012 Union Road in West Seneca, New York. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you achieve your health and wellness goals. Whether you are a beginner or a seasoned athlete, our friendly staff is dedicated to providing you with a welcoming and motivating environment to help you succeed on your fitness journey. Join Esporta Fitness today and start your path to a healthier and happier lifestyle.

The Bay Club Swim & Fitness Center is a private gym and health club located at 2 Bay Club Drive in New York, United States. This exclusive facility offers state-of-the-art fitness equipment, group exercise classes, swimming pools, and personalized training programs. Members can enjoy a luxurious and private environment to achieve their fitness goals and maintain a healthy lifestyle. With a focus on wellness and personalized services, the Bay Club Swim & Fitness Center is the perfect destination for those looking to prioritize their health and well-being.

Syracuse Fitness Store is a premier destination for all your fitness needs in Syracuse, New York. Located at 2922 Erie Boulevard East, our store offers a wide range of high-quality fitness equipment, apparel, and accessories to help you achieve your health and wellness goals. Whether you are a beginner looking to start your fitness journey or a seasoned athlete in need of top-of-the-line gear, our knowledgeable staff is here to assist you every step of the way. Visit Syracuse Fitness Store today and take the first step towards a healthier, happier you.

Bert's Bikes & Fitness is a bicycle and fitness store located at 4130 New York 31, Clay, New York, United States. We offer a full line of home fitness equipment from top brands like Nautilus, Schwinn, Endurance by Body-Solid, Bowflex, and more. At Bert's, you can use your health benefits, including Highmark Wellness and Independent Health Health Extras Cards. We proudly accept these cards at all of our 9 Buffalo, Rochester, Syracuse, and Northwestern Pennsylvania locations. We are also the largest local E-Bike dealer, offering a wide selection of E-Bikes from top brands such as Trek, Electra, Giant, Liv, Momentum, Gazelle, iZip, Aventon, Serfas, OKAI, and more. Our store hours are Mon - Sat: 10:00am - 6:00pm and Sun: 12:00pm - 5:00pm. Come visit Bert's Bikes & Fitness for all your biking and fitness needs!

Pine Hill Fitness is a premier gym and health institution located at 2 North Main Street in Elba, New York, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help you achieve your health and fitness goals. Our experienced staff is dedicated to providing personalized attention and support to help you reach your full potential. Join us at Pine Hill Fitness and start your journey to a healthier, happier you today.