TOP 30 Best Fitness classes for women in New York

Chris Fit is a premier gym and health institution located in the heart of Niagara Falls, New York. Our state-of-the-art facility at 4600 Witmer Industrial Estates offers a wide range of fitness equipment, classes, and personalized training programs to help our members achieve their health and wellness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall fitness level, our experienced staff is here to support and guide you every step of the way. Join us at Chris Fit and start your journey to a healthier, happier you today!

Build A Machine Fitness is a premier gym located at 3095 Elmwood Avenue in Buffalo, New York. Our state-of-the-art facility is dedicated to helping individuals achieve their fitness goals and improve their overall health. With a wide range of equipment and fitness classes, our experienced trainers are committed to providing personalized support and guidance to help you build a stronger, healthier body. Whether you are a beginner looking to start your fitness journey or an experienced athlete looking to take your training to the next level, Build A Machine Fitness is the perfect place for you. Join us today and start building the best version of yourself!

Upstate Empire Fitness is a premier gym located at 1307 Champlin Avenue in Utica, New York. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're a beginner or a seasoned athlete, our experienced trainers are here to support and motivate you every step of the way. Join our community and take your fitness journey to the next level at Upstate Empire Fitness.

Ronin Shotokan Karate-Do Fitness Studio & Association is a premier gym and health institution located at 1900 Flatbush Avenue in New York, United States. Our studio offers a unique blend of traditional Shotokan Karate-Do training and modern fitness programs to help individuals achieve their health and wellness goals. Our experienced instructors provide personalized training sessions and classes for all skill levels, from beginners to advanced practitioners. Join us at Ronin Shotokan Karate-Do Fitness Studio & Association to improve your physical fitness, mental focus, and self-defense skills in a supportive and motivating environment.

The American Black Belt Academy is a premier mixed martial arts and fitness institution located at 4875 Merrick Road in Massapequa Park, New York. Our gym offers a wide range of classes and training programs for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you achieve your fitness goals while learning valuable self-defense techniques. Whether you are looking to improve your physical fitness, build confidence, or simply have fun, the American Black Belt Academy is the perfect place for you. Join us today and unleash your full potential!

Empire Defense & Fitness Inc, located at 8 Corporate Circle in Albany, New York, is a premier gym and health institution specializing in Adult Martial Arts training. Established in 2004, Empire Defense & Fitness offers a variety of classes such as Kajukenbo, Muay Thai, and Krav Maga for individuals of all experience levels. Transform your body into a striking machine while learning self-defense skills that could potentially save your life. With a focus on providing high-quality training, our skilled instructors create a safe and welcoming environment for all students. Whether you are a beginner or an experienced Martial Artist, our programs will help you improve your physical fitness, mental health, and overall well-being. Join our community and start your journey towards a better you today. Empire Defense & Fitness serves Albany, Colonie, Latham, Guilderland, Delmar, Troy, Clifton Park, and Niskayuna communities.

CrossFit For The People is a premier gym located at 24 Lisha Kill Road in Albany, New York. Our mission is to provide high-quality fitness training and support to individuals of all fitness levels. We offer a variety of CrossFit classes and programs designed to help you reach your health and wellness goals. Our experienced coaches are dedicated to helping you improve your strength, endurance, and overall fitness. Join our community of like-minded individuals and start your fitness journey today at CrossFit For The People.

Orangetheory Fitness is a cutting-edge gym located at 3340 Monroe Avenue in Rochester, New York. This health-focused institution offers a unique workout experience that combines cardio, strength training, and high-intensity interval training. With state-of-the-art equipment and expert trainers, Orangetheory Fitness is the perfect place to achieve your fitness goals. Join now and take advantage of our special promotion - purchase a Heart Rate Monitor and get your next month free! Don't miss out on our limited-time Flash Sale for Elite Members, which includes a free OTbeat Burn heart rate monitor. Take your fitness journey to the next level at Orangetheory Fitness!

Charles Water Karate & Fitness, Inc is a premier health institution located at 122 Hillside Avenue in Williston Park, New York. Offering top-notch karate and fitness classes, this facility is dedicated to helping individuals achieve their health and wellness goals. With experienced instructors and state-of-the-art equipment, students can expect high-quality training in a supportive and motivating environment. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply de-stress, Charles Water Karate & Fitness, Inc has something for everyone. Join us today and start your journey to a healthier, stronger you.

Welcome to Buff Daisy Fitness, your premier destination for health and wellness in Newark Valley, New York. Conveniently located at 4 Whig Street, our gym is dedicated to helping you achieve your fitness goals in a supportive and energizing environment. Whether you're a seasoned athlete or just starting your fitness journey, Buff Daisy Fitness offers a variety of state-of-the-art equipment, dynamic workout classes, and personalized training programs to suit every need and skill level. Our passionate and certified trainers are here to guide and motivate you every step of the way, ensuring you make the most out of your fitness routine. Join our vibrant community and discover a healthier, happier you at Buff Daisy Fitness. Visit us today and take the first step towards transforming your lifestyle!

Welcome to Shannon Connors Fitness! Located at 142 Laverack Avenue in the heart of Lancaster, New York, Shannon Connors Fitness is your ultimate destination for health and wellness. We are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Whether you're looking to lose weight, build strength, or simply maintain a healthy lifestyle, our state-of-the-art gym offers a wide range of equipment and personalized training programs tailored to meet your individual needs.

Welcome to Snap Fitness Alden, your premier gym and health destination located at 13242 Broadway, Alden, New York 14004. We are dedicated to helping you achieve your fitness goals in a friendly and supportive environment. Our state-of-the-art facility is equipped with the latest exercise machines, free weights, and functional training equipment to cater to all fitness levels and preferences. At Snap Fitness Alden, we believe in providing a personalized fitness experience. Our knowledgeable and certified trainers are on hand to offer guidance, whether you’re just starting your fitness journey or looking to take your workout to the next level. We offer a variety of classes and programs designed to motivate and challenge you, from high-intensity interval training to yoga and everything in between.

Welcome to Orangetheory Fitness, your premier gym and health destination in New City, New York! Conveniently located at 195 South Main Street, our state-of-the-art facility offers a unique and invigorating workout experience designed to deliver life-changing results. Whether you're a fitness enthusiast or just starting your journey, our expert coaches and cutting-edge technology will guide you every step of the way. Don't miss out on our once-in-a-lifetime offer! Join now to secure the lowest rates ever and enjoy the next month free with the purchase of a Heart Rate Monitor. Plus, take advantage of our Flash Sale to become an Elite Member and receive a complimentary OTbeat Burn heart rate monitor.

Welcome to Club Raw-Fit, your premier destination for achieving optimal health and fitness in Airmont, New York. Conveniently located at 267 Cherry Lane, our state-of-the-art gym is designed to cater to all your fitness needs, whether you're a seasoned athlete or just beginning your wellness journey. At Club Raw-Fit, we pride ourselves on offering a welcoming and motivating environment where members can push their limits and reach their personal health goals. Our facility is equipped with cutting-edge exercise equipment and offers a diverse range of fitness classes, including yoga, pilates, strength training, and high-intensity interval training (HIIT).

Welcome to MDM Fit, your premier destination for health and fitness in White Plains, New York. Conveniently located at 911 North Broadway, MDM Fit is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art gym offers a wide range of equipment and facilities to cater to all fitness levels, from beginners to seasoned athletes. At MDM Fit, we believe in a holistic approach to health and wellness. Our team of experienced trainers is committed to providing personalized training programs tailored to your unique needs and objectives. Whether you're looking to build strength, improve flexibility, or enhance overall well-being, our diverse range of classes and one-on-one coaching sessions are designed to inspire and challenge you.

Welcome to Orangetheory Fitness Tarrytown, your premier destination for achieving life-changing fitness results! Conveniently located at 624 White Plains Road, Tarrytown, New York, our state-of-the-art facility offers a unique and dynamic workout experience tailored to help you reach your personal health goals. As a leader in the fitness industry, we combine science-backed workouts with expert coaching to deliver unparalleled results. Don't miss out on our once-in-a-lifetime offer! Join now to enjoy the lowest rates ever and take advantage of our limited-time promotions. Sign up today and receive your next month free with the purchase of a Heart Rate Monitor. Plus, our Flash Sale offers the chance to become an Elite Member and receive a complimentary OTbeat Burn heart rate monitor.

Welcome to Fit Body Boot Camp, your premier destination for health and fitness in Scarsdale, New York! Conveniently located at 1495 Weaver Street, our gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Fit Body Boot Camp, we specialize in high-intensity interval training (HIIT) that delivers incredible results in a short amount of time. Our experienced trainers are committed to providing personalized guidance and encouragement to ensure you stay on track and reach your full potential. Whether you're a fitness enthusiast or just starting your journey, our dynamic and engaging workouts are designed to challenge and inspire you. Join our vibrant community today and experience the transformative power of Fit Body Boot Camp, where your health and well-being are our top priorities. Visit us and take the first step towards a healthier, happier you!

Welcome to Orangetheory Fitness, located at 73 West 92nd Street in the heart of Manhattan, New York. Our state-of-the-art gym is dedicated to helping you achieve life-changing results through our unique, science-backed workout programs. Whether you're new to fitness or an experienced athlete, our expert coaches and supportive community will guide you every step of the way. Take advantage of our once-in-a-lifetime offer and experience the transformative power of Orangetheory Fitness. Join now to secure the lowest rates ever and enjoy exclusive benefits. For a limited time, become a member and receive your next month free with the purchase of a Heart Rate Monitor. Plus, don't miss our Flash Sale—become an Elite Member today and receive a complimentary OTbeat Burn heart rate monitor.

Welcome to Orangetheory Fitness, your premier gym and health hub located at 120 West 72nd Street in the heart of Manhattan, New York. Our state-of-the-art facility offers a unique, science-backed workout experience designed to deliver life-changing results. Whether you're a fitness enthusiast or just beginning your wellness journey, our expert coaches are here to guide and motivate you every step of the way. Don't miss out on our incredible, once-in-a-lifetime offer! Join now to secure the lowest rates ever and experience the transformative power of Orangetheory Fitness. Plus, when you purchase a Heart Rate Monitor, you'll enjoy your next month free—perfect for tracking your progress and maximizing your workout efficiency.

Welcome to Prospect Fitness, your premier destination for achieving your health and wellness goals in the heart of Brooklyn. Conveniently located at 1004 Beverley Road, our state-of-the-art gym offers a welcoming and motivating environment for fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, our diverse range of equipment and classes are designed to cater to your individual needs. At Prospect Fitness, we pride ourselves on providing a supportive community where everyone can thrive. Our experienced trainers are dedicated to helping you reach your fitness aspirations through personalized workout plans and expert guidance. Explore our wide variety of classes, including high-intensity interval training, yoga, strength training, and more, all aimed at enhancing your physical and mental well-being.

Welcome to BK Fitness Club, your premier health and fitness destination located in the heart of Brooklyn at 3346 Nostrand Avenue, New York. At BK Fitness Club, we are dedicated to helping you achieve your health and wellness goals in a supportive and energizing environment. Our state-of-the-art facility offers a wide range of amenities, including top-of-the-line exercise equipment, diverse group fitness classes, and personalized training programs tailored to meet your individual needs. Whether you're a fitness enthusiast or just starting your wellness journey, our team of experienced trainers and friendly staff are here to guide and motivate you every step of the way. Join our vibrant community and experience the difference at BK Fitness Club, where your health is our passion. Come visit us and take the first step towards a healthier, happier you!

Welcome to Energy Fitness, the industry-disrupting gym experience located at 691 New York 25A, Miller Place, New York 11764. At Energy Fitness, we understand that navigating personal health and fitness can be challenging, especially with busy schedules and a lack of experience. That's why we've built a fitness experience centered on expert one-on-one coaching for every member, ensuring you have the motivation, accountability, and adaptable programs you need to thrive. Our state-of-the-art facility offers a unique blend of personal coaching, signature classes, and top-notch gym equipment, creating an environment that supports long-term growth and change. Whether you're working out independently or with a coach, we provide an uplifting and supportive atmosphere where everyone can pursue their fitness goals confidently.

Welcome to Fluid Power Barre Fitness, located at 14 South Main Street, Sayville, New York 11782. Our gym is a haven for health enthusiasts seeking expertly crafted barre classes in a warm and supportive environment. At Fluid Power, we believe in breaking through perceived limitations and embracing your own unique strength. Our dynamic, no-impact classes are a harmonious blend of Pilates, yoga, dance, and strength training, designed to deliver profound and lasting results. With a focus on deep core conditioning, healthy alignment, and optimal positioning, our classes will help improve your posture, increase flexibility, and tone your entire body. Experience targeted and uniquely challenging movements that lift your backside, sculpt your thighs, and trim your waistline, all while enjoying beautifully interspersed stretches that lift your spirits and encourage long, graceful lines.

Welcome to Orangetheory Fitness Bay Shore, your premier destination for transformative workouts and life-changing results. Conveniently located at 1701 Sunrise Highway, Bay Shore, New York 11706, our state-of-the-art gym offers a unique fitness experience that combines science, coaching, and technology to guarantee maximum results from the inside out. Take advantage of our once-in-a-lifetime offers and join our fitness community today! For a limited time, enjoy the lowest rates ever and receive your next month free with the purchase of a Heart Rate Monitor. Plus, don’t miss our flash sale where you can become an Elite Member and get a free OTbeat Burn heart rate monitor.

Welcome to Cycle Evolution Fitness Studio, your premier destination for transformative health and fitness experiences in East Islip, New York. Nestled at 73 West Main Street, our studio is more than just a gym—it's a community dedicated to helping you achieve your personal best, regardless of your current fitness level. At Cycle Evolution, we offer a diverse range of classes designed to challenge and inspire. Our Total Body Strength and Conditioning Classes are perfect for anyone looking to enhance their overall fitness. Each class utilizes state-of-the-art RealRyder spin bikes, equipped with personal performance monitors that display RPM speed, distance, and duration on our dynamic leader board. This innovative technology allows you to track your progress in real-time, keeping you motivated and engaged.

Welcome to Elements Barre Fit, Sag Harbor's premier destination for fitness and fashion. Conveniently located at 11 Bridge Street, Sag Harbor, New York, our unique establishment combines a state-of-the-art gym with a chic clothing and health store, offering a holistic approach to wellness and style. At Elements Barre Fit, we believe in nurturing both body and mind. Our gym features a variety of classes tailored to all fitness levels, with a special focus on barre workouts that enhance strength, flexibility, and balance. Our experienced instructors are dedicated to helping you achieve your fitness goals in a supportive and energizing environment.

Welcome to Presher Fitness, your premier destination for health and wellness in the heart of Manhattan. Conveniently located at 123 West 18th Street, our state-of-the-art gym offers a dynamic and supportive environment to help you achieve your fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, Presher Fitness provides a diverse range of equipment, classes, and personalized training programs tailored to meet your individual needs. Our team of experienced and certified trainers is dedicated to guiding and motivating you every step of the way. At Presher Fitness, we believe in fostering a community that inspires and empowers each member to reach their full potential. From high-intensity workouts to relaxing yoga sessions, our variety of classes ensures there's something for everyone.

Welcome to Iconoclast Fitness, your premier destination for transformative health and fitness experiences in the heart of Manhattan. Conveniently located at 210 5th Avenue, our state-of-the-art gym offers a unique blend of cutting-edge equipment, personalized training programs, and a vibrant community dedicated to helping you achieve your wellness goals. At Iconoclast Fitness, we believe in breaking the mold of traditional gyms by providing an inspiring environment where everyone from beginners to seasoned athletes can thrive. Our team of certified trainers and health experts are committed to delivering customized workouts and nutritional guidance tailored to your individual needs. Whether you're looking to build strength, increase flexibility, or improve overall health, we have the resources and expertise to support your journey.

Welcome to The Fitness Connection Barneveld, your premier destination for health and wellness in Barneveld, New York. Conveniently located at 8022 New York 12, our gym is dedicated to helping you achieve your fitness goals in a supportive and friendly environment. We offer a wide range of state-of-the-art equipment, personalized training programs, and a variety of group classes designed for all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our team of experienced trainers is here to guide and motivate you every step of the way. At The Fitness Connection Barneveld, we believe in fostering a community that inspires and empowers individuals to lead healthier, happier lives. Join us today and experience the difference!

Welcome to Elite Fitness Center LLC, your premier destination for health and wellness in Herkimer, New York. Conveniently located at 135 Marginal Road, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Elite Fitness Center, we offer a comprehensive range of services tailored to meet the needs of every fitness enthusiast. Our facility is equipped with the latest exercise machines, free weights, and specialized training areas to ensure a versatile workout experience. Whether you're a beginner or a seasoned athlete, our diverse group classes, including yoga, pilates, spinning, and high-intensity interval training, are designed to challenge and inspire.