Fitness classes for women in Johnson City, New York

ABC Sports & Fitness is a premier gym and health institution located at 3 Johnson Road in Latham, New York. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help you achieve your health and fitness goals. Whether you're looking to lose weight, build muscle, improve your cardiovascular health, or just stay active, our experienced staff is here to support and guide you every step of the way. Join us at ABC Sports & Fitness and start your journey towards a healthier, happier you today!

Welcome to the Fitness Court at Southside Park, your premier outdoor gym experience located at 242 Floral Avenue, Johnson City, New York. Nestled in the heart of Southside Park, our state-of-the-art fitness facility offers a unique and invigorating way to enhance your health and wellness journey. Designed for all fitness levels, the Fitness Court features a variety of exercise stations that provide a full-body workout using your own body weight. Whether you're a seasoned athlete or just starting your fitness journey, our court is the perfect place to challenge yourself and achieve your fitness goals. Open to the community, the Fitness Court at Southside Park is dedicated to promoting a healthy lifestyle and fostering a sense of community through fitness. Come visit us and take the first step towards a healthier you in a beautiful outdoor setting!

Welcome to Journey Martial Arts Located at 275 New York 25A, Miller Place, New York, Journey Martial Arts is more than just a gym—it's a community dedicated to health, personal growth, and empowerment through martial arts. Led by Clayton Johnson, a seasoned instructor with over 25 years of experience in the Setauket, Port Jefferson, Mt. Sinai, and Miller Place areas, our dojo has positively transformed the lives of thousands of individuals, from infants to adults.

Located at 435 Main Street in Johnson City, New York, Binghamton Martial Arts offers classes for fitness, fun, confidence, and self-defense. Whether you are looking to lose weight, improve your health, learn practical self-defense techniques, or compete in martial arts sports, we have a program for you. Our karate classes are designed to give children the confidence to believe in themselves and work hard to achieve their goals. For adults, our self-defense system focuses on practical and effective techniques while also improving overall health and well-being. With movement techniques and plyometrics, you can lose weight, increase strength, flexibility, and endurance, and shape your body like never before. Contact us at 607.343.5625 or visit us at the NYPENN TRADE CTR. to start your martial arts journey today.

Welcome to Broome Orthopedic & Sport Physical Therapy, your premier destination for orthopedic and sports physical therapy in Johnson City, New York. Located at 800 Valley Plaza, our privately owned, outpatient facility is dedicated to providing high-quality, personalized care to help you achieve a pain-free, active lifestyle. At Broome PT, we pride ourselves on our state-of-the-art 4,000 sq. ft. facility, which includes a spacious treatment area, fitness rooms, and a private evaluation room. Our open and uncluttered environment is designed to enhance your rehabilitation experience. We also feature an 800 sq. ft. Golf Fitness area, equipped for Titleist Performance Institute evaluations, led by our certified instructor.

Welcome to GSR Cycle, your premier destination for invigorating cycling classes in Johnson City, New York. Nestled at 47 Riverside Drive, our gym is dedicated to promoting health and wellness through engaging and dynamic workouts. At GSR Cycle, we believe that fitness should be both fun and inspiring. Our expert instructors are committed to challenging you to reach your fullest potential, all while keeping you smiling and motivated. Whether you're a seasoned cyclist or just starting out, our classes are designed to help you crush your fitness goals in a supportive and energetic environment. Join us today and experience the thrill of a great workout that leaves you feeling accomplished and empowered.

Welcome to Victoria Rossino, your premier health and wellness destination located in the heart of Sayville, New York. Situated at 335 Johnson Avenue, our center is dedicated to providing a holistic approach to health, focusing on nurturing the mind, body, and spirit. At Victoria Rossino, we believe that true wellness comes from a balance of physical fitness, mental clarity, and emotional well-being. Our team of experienced professionals is committed to offering personalized services tailored to meet your unique health needs. Whether you're looking to enhance your physical fitness, reduce stress, or simply rejuvenate, we offer a variety of programs and treatments designed to support your health journey. From yoga and meditation classes to nutrition counseling and therapeutic massage, our comprehensive services are designed to promote a healthier, more balanced lifestyle.