Fitness classes for women in Northport, New York

Welcome to Intelligent Fitness: Your Premier Fitness Boutique in Long Island Located at 3012a Jericho Turnpike, East Northport, New York, Intelligent Fitness is your go-to destination for achieving a healthier, fitter lifestyle. As Long Island’s original Fitness Boutique Gym, we pride ourselves on offering personalized fitness solutions designed to enhance your overall quality of life. Founded in 2001 by the dynamic husband-and-wife team, Phil Sottile and Stacey Lerman, Intelligent Fitness brings nearly 50 years of combined experience in health, fitness, and wellness to the community.

Energy Fitness of Northport is a revolutionary fitness institution located at 10 Fort Salonga Road in Northport, New York. We offer a unique and industry-disrupting fitness experience built on expert 1:1 coaching for every member. Trying to navigate your personal health and fitness journey on your own can be overwhelming, which is why we provide the motivation, accountability, and personalized programs you need to succeed. Our state-of-the-art gym and signature classes cater to individuals of all fitness levels, whether you prefer to work out solo or with a coach.

New York Fitness and Boxing is a premier gym and health center located at 1976 Jericho Turnpike in East Northport, New York. Our facility offers a wide range of fitness equipment and classes, including boxing training for all skill levels. Our experienced trainers are dedicated to helping you reach your fitness goals, whether you're looking to lose weight, build muscle, or improve your overall health. With state-of-the-art facilities and a welcoming atmosphere, New York Fitness and Boxing is the perfect place to kickstart your fitness journey.

Welcome to Retro Fitness, your premier gym and health destination located at 1960 Jericho Turnpike in East Northport, New York. At Retro Fitness, we are dedicated to helping you achieve your fitness goals in a vibrant and supportive environment. Our state-of-the-art facility features a wide range of top-notch equipment, including cardio machines, strength training gear, and free weights, ensuring a comprehensive workout experience for all fitness levels. We pride ourselves on offering a variety of group fitness classes led by experienced instructors, including yoga, spin, HIIT, and more, designed to keep you motivated and engaged. Our knowledgeable personal trainers are also available to provide personalized guidance and support, helping you tailor your fitness journey to your individual needs.

24 Hour Fitness is a state-of-the-art gym, health, and spa facility located at 4000 Jericho Turnpike in East Northport, New York. As the name suggests, this institution is open 24 hours a day, providing members with round-the-clock access to top-of-the-line fitness equipment, group exercise classes, personal training services, and relaxing spa amenities. Whether you're looking to break a sweat, unwind with a massage, or simply maintain a healthy lifestyle, 24 Hour Fitness has everything you need to reach your fitness goals. Join today and experience the ultimate in health and wellness in a convenient and welcoming environment.

Welcome to Power of One Health and Fitness, where your journey to a healthier, stronger, and more vibrant life begins. Located at 220 Church Street in the heart of Northport, New York, we are more than just a gym – we are a community dedicated to empowering individuals through health and fitness. At Power of One, our mission is to inspire and support you in achieving your personal health and fitness goals. Our team of experienced and passionate trainers brings a diverse range of expertise, ensuring that every client receives personalized attention and guidance.

Trigon Academy of Martial Arts is a premier gym and health institution located at 576 Larkfield Road in East Northport, New York. Our academy offers a wide range of martial arts classes for all ages and skill levels, taught by experienced instructors who are dedicated to helping students achieve their fitness and self-defense goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, Trigon Academy of Martial Arts is the perfect place for you. Join us today and unleash your inner warrior!

Dream Tae Kwon Do - Martial Arts is a premier health institution located at 518 Larkfield Road in East Northport, New York, United States. We offer top-notch martial arts training in the discipline of Tae Kwon Do, focusing on self-defense, physical fitness, and mental discipline. Our experienced instructors provide a supportive and motivating environment for students of all ages and skill levels to achieve their goals and improve their overall well-being. Join us at Dream Tae Kwon Do and embark on a journey towards physical and mental empowerment.

Breathe Strength is a premier gym located at 351 Larkfield Road in East Northport, New York. Our facility is dedicated to helping individuals improve their physical health and wellness through strength training, cardio workouts, and personalized fitness programs. Our experienced trainers are committed to helping our members reach their fitness goals and live a healthier lifestyle. At Breathe Strength, we believe in the power of exercise to transform lives and empower individuals to be the best version of themselves. Join us today and start your journey to a stronger, healthier you.

Beautiful Addiction is a luxurious health and spa institution located at 1014 Fort Salonga Road in Northport, New York. Our facility offers a wide range of services aimed at promoting relaxation, rejuvenation, and overall well-being. From soothing massages and rejuvenating facials to detoxifying body wraps and invigorating fitness classes, our expert staff is dedicated to helping you look and feel your best. Escape the hustle and bustle of everyday life and indulge in a truly transformative experience at Beautiful Addiction.

Gold's Gym, located at 1 Larkfield Road in East Northport, New York, is a premier gym and health institution that offers a personalized approach to fitness. With a spacious two-floor, ultra-clean 34,000 sq./ft. facility, members can enjoy a wide selection of cardiovascular and strength equipment, a Classic Gold’s Free-weight area, TRX Performance Turf, Private Women’s training area, locker rooms, sauna, and more. Members can take advantage of unlimited access to Group Exercise and Spinning classes, with over 50 classes offered each week for all fitness levels. These classes are led by professional instructors in energetic environments with great music and plenty of camaraderie.

Taekwondo Academy of Self Defense is a premier gym and health institution located at 192 Laurel Road in East Northport, New York. Our academy offers top-notch taekwondo training for students of all ages and skill levels. Our experienced instructors are dedicated to helping students learn self-defense techniques, improve physical fitness, and build confidence. Whether you are looking to compete in tournaments or simply want to learn a new skill, Taekwondo Academy of Self Defense is the perfect place for you. Join us today and start your journey to becoming a skilled martial artist!

KB Kickboxing is a premier gym located at 81 Fort Salonga Road in Northport, New York. Specializing in kickboxing classes, this institution offers a high-energy workout that combines cardio, strength training, and self-defense techniques. Whether you are a beginner looking to improve your fitness level or an experienced athlete seeking to enhance your skills, KB Kickboxing has something for everyone. Join us for a fun and challenging workout that will leave you feeling stronger, more confident, and ready to take on any challenge that comes your way.

Welcome to Elwood Center, your premier shopping destination located at 1945 Jericho Turnpike, East Northport, New York 11731. As a vibrant shopping mall, Elwood Center offers a diverse selection of stores and services to cater to all your needs. Explore our dynamic lineup of tenants, including Retro Fitness for all your workout goals, Pet Supplies Plus for your furry friends, and indulge in your favorite treats at Dunkin Donuts and Carvel. Enjoy a delicious meal at Denny’s or Jake’s Hamburgers, and discover gourmet delights at Caggiano’s Gourmet Market. For your health needs, True North Urgent Care is conveniently located on-site. Stay connected with us by signing up for periodic updates. You'll receive exclusive event invites and the latest news from Elwood Center. Rest assured, your email will remain private and will not be shared. Visit us and experience the best of shopping and dining at Elwood Center today!

Welcome to Yoga Blue NPT Located at 491 Main Street in the heart of Northport, New York, Yoga Blue NPT is more than just a gym—it's a sanctuary for health, wellness, and community. Our mission is to guide you on a transformative journey, equipping you with tools that can enhance your life both physically and spiritually.

Welcome to Studio G Pilates, the premier Pilates studio located at 40 Vernon Valley Road, East Northport, New York. Proudly voted Best Pilates Studio on Long Island time and time again, we offer a unique and personalized approach to Pilates that caters to individuals of all ages, abilities, and fitness levels. At Studio G Pilates, we specialize in Classical Pilates lessons that are meticulously tailored to meet your specific needs and goals. Whether you're a seasoned athlete aiming for a competitive edge, a fitness enthusiast looking to enhance flexibility, strength, and posture, or a newcomer seeking a safe and effective workout, our expertly designed sessions will guide you on your wellness journey.

Welcome to CrossFit MettleWorks, your premier destination for fitness and wellness in East Northport, New York. Conveniently located at 35 Doyle Court, our state-of-the-art facility is designed to help you achieve your health goals in a supportive and motivating environment. At CrossFit MettleWorks, we specialize in high-intensity, functional fitness training that is scalable to all fitness levels. Whether you are a beginner or an experienced athlete, our certified coaches are dedicated to guiding you through each workout with personalized attention and expert instruction. Our diverse range of classes and programs are tailored to enhance strength, endurance, and agility, ensuring a comprehensive approach to fitness. We pride ourselves on fostering a vibrant community where members can connect, challenge themselves, and celebrate their achievements together. Beyond just a gym, CrossFit MettleWorks is a place where resilience is built, and mettle is forged.

Happy Health is a leading health institution located at 4 Sandpiper Lane in Northport, New York, United States. We are dedicated to providing top-quality healthcare services to our patients, focusing on promoting overall well-being and happiness. Our team of experienced healthcare professionals offers a wide range of services, including preventive care, medical consultations, and specialized treatments. At Happy Health, we prioritize patient comfort and satisfaction, ensuring a positive and welcoming environment for all. Visit us today to experience the difference in healthcare excellence.