TOP 30 Best Fitness classes for women in New York

Long Island MMA and Fitness Center, located at 669 Sunrise Highway in West Babylon, New York, is the premier Mixed Martial Arts gym in the area. Offering a variety of classes including Kickboxing, Brazilian Jiu Jitsu, Muay Thai, and Boxing, our experienced trainers and coaches are here to help you reach your fitness and MMA goals. With a 12,000 square foot facility, we are the largest MMA gym on Long Island. Our trainers include pro MMA fighters, BJJ Black-Belts, kickboxers, wrestlers, and coaches who are dedicated to providing the best martial arts training available. Whether you are a beginner or an experienced fighter, our gym is like a family where you can train, learn, and grow.

F.C. Chaos Boxing & Fitness is a unique gym located at 12 Bradley Avenue in New York, United States. We understand that the idea of combining fitness with boxing can be intimidating for some, but we are here to support you every step of the way. Our goal is to provide a fun and safe environment where you can achieve your fitness goals while learning the sport of boxing. Join our community and work together to reach your fitness goals through our one-of-a-kind workout classes. With over 50 classes offered weekly, including boxing and strength conditioning, our trainers will help you work hard and prepare for whatever challenges life may throw at you.

Lions Den Martial Arts and Fitness is a health institution located at 501 Columbia Turnpike, Rensselaer, New York, United States. We offer a variety of martial arts and fitness classes for all ages and skill levels. We are excited to announce that Bridget Grace from the Renzo Gracie Main Academy in NYC will be hosting two seminars on May 24th. Our students have been participating in various competitions and have had great success, with recent wins at Cage Wars and NAGA tournaments.

Metabolic Fitness is a gym located at 1839 Central Avenue in Colonie, New York, United States. Specializing in group strength training, our 45-minute sessions are fast-paced and designed to deliver results in muscular strength and aerobic fitness for any demographic. We prioritize personalized coaching in a group setting over fancy equipment, creating a supportive community focused on living stronger and healthier lives. With locations across the Capital Region, Syracuse, and Rochester, Metabolic Fitness is dedicated to helping individuals achieve their fitness goals in locations such as Ballston Spa, Camillus, Cicero, Clifton Park, Delmar, Glenville, Green Island, Liverpool, Manlius, Penfield, Queensbury, Saratoga, and more.

Welcome to Orangetheory Fitness, located at 3881 New York 31, New York 13090. As a leading gym and health studio, we are dedicated to transforming your fitness journey with our unique science-backed, technology-tracked, and coach-inspired workouts. Our classes are designed to deliver life-changing results, whether you're a beginner or a seasoned athlete. Right now, we're offering a once-in-a-lifetime opportunity to kickstart your fitness transformation. Join today and secure our lowest rates ever! Plus, with the purchase of a Heart Rate Monitor, you'll receive your next month absolutely free. But hurry, this limited-time offer won't last long!

Welcome to Blink Fitness Onondaga, your premier destination for health and wellness in Syracuse, New York. Conveniently located at 4722 Onondaga Boulevard, our gym is designed to cater to fitness enthusiasts of all levels. At Blink Fitness Onondaga, we pride ourselves on creating a friendly and inclusive environment where everyone can feel comfortable and motivated to achieve their fitness goals. Our state-of-the-art facility features a wide array of top-notch equipment, ensuring you have everything you need for a comprehensive workout. Whether you're into strength training, cardio, or functional fitness, our gym is equipped to meet your needs. We offer a variety of group classes led by experienced instructors, providing a fun and engaging way to stay fit and connect with others.

Welcome to MC-FIT, your premier destination for health and fitness in Vestal, New York! Conveniently located at 3701 Vestal Parkway East, our state-of-the-art gym offers an unparalleled experience tailored to meet your wellness goals. Whether you're a fitness enthusiast or just starting your journey, MC-FIT provides a welcoming and motivating environment for everyone. Our facility is equipped with the latest in fitness technology, offering a wide range of cardio machines, weightlifting equipment, and functional training areas to ensure a comprehensive workout experience. We take pride in our clean, spacious, and well-maintained gym, designed to make your visits both enjoyable and effective.

Welcome to Formula 3 Fitness Hamburg, your premier destination for health and wellness located at 140 Pine Street, Hamburg, New York. At Formula 3 Fitness, we are dedicated to helping you achieve your fitness goals through a comprehensive approach that combines exercise, nutrition, and recovery. Our state-of-the-art gym offers a wide range of equipment and classes to suit all fitness levels, from beginners to seasoned athletes. Our team of certified trainers is passionate about guiding you on your fitness journey, providing personalized support and motivation every step of the way. Whether you're looking to build strength, improve endurance, or enhance overall well-being, our diverse selection of group classes and one-on-one training sessions are designed to meet your needs.

Welcome to Waist Talk Fitness, your premier destination for health and wellness in Buffalo, New York! Conveniently located at 1586 Eggert Road, our gym is dedicated to helping you achieve your fitness goals in a welcoming and supportive environment. At Waist Talk Fitness, we believe that a healthy lifestyle is within everyone's reach, and our team of experienced trainers is here to guide you every step of the way. Our state-of-the-art facility offers a wide range of equipment and classes tailored to suit all fitness levels. Whether you're looking to build strength, increase flexibility, or improve cardiovascular health, we have something for everyone. From personal training sessions to group classes such as yoga, Zumba, and strength training, Waist Talk Fitness provides the resources and motivation you need to succeed.

Welcome to Orangetheory Fitness, located at 27 Rockland Plaza, Nanuet, New York 10954. As a premier gym dedicated to health and fitness, we offer a unique workout experience designed to deliver life-changing results. Our science-backed, heart rate-based training is tailored to help you achieve your fitness goals in a supportive and inspiring environment. Take advantage of our once-in-a-lifetime offer and join now to receive the lowest rates ever! Plus, when you purchase a Heart Rate Monitor, enjoy your next month free. But hurry, this limited-time offer won't last long!

Welcome to Orangetheory Fitness Scarsdale, your premier destination for achieving your health and fitness goals! Conveniently located at 1019 Central Park Avenue, Scarsdale, New York, our state-of-the-art gym offers a unique and dynamic workout experience designed to deliver life-changing results. Our innovative fitness programs are tailored to maximize your potential through heart rate-based interval training that combines cardio and strength exercises for optimal calorie burn. Take advantage of our incredible, once-in-a-lifetime offer! Join now and enjoy the lowest rates ever, plus get your next month free with the purchase of a Heart Rate Monitor. This limited-time promotion ensures you have the tools and support needed to transform your fitness journey.

Welcome to Orangetheory Fitness, your premier gym and health destination located at 150 Main Street, Tuckahoe, New York 10707. Experience a transformative workout that combines science, coaching, and technology to guarantee maximum results. Whether you're a fitness enthusiast or just starting your journey, our expert trainers and state-of-the-art facilities are here to support you every step of the way. Don't miss our once-in-a-lifetime offer! Join now to enjoy the lowest rates ever and take advantage of our limited-time promotions. Sign up today and receive your next month free with the purchase of a Heart Rate Monitor. Plus, during our Flash Sale, become an Elite Member and get a complimentary OTbeat Burn heart rate monitor.

Welcome to North End Fitness & Training, your premier destination for personalized fitness and wellness in New Rochelle, New York. Conveniently located at 1293 North Avenue, just across from CVS and Starbucks, our state-of-the-art facility is easily accessible to residents of Scarsdale, Eastchester, Bronxville, Larchmont, Tuckahoe, Pelham, and Mamaroneck. At North End Fitness & Training, we believe in the power of personal attention to achieve personal results. Our dedicated team of certified trainers and wellness experts is committed to guiding you on your fitness journey, no matter your age, background, or fitness level. From exercise novices to athletes, kids to seniors, we offer a welcoming environment where everyone can thrive.

Welcome to Liberated Fitness NYC, your ultimate destination for health and wellness in the heart of Manhattan! Conveniently located at 1005 Columbus Avenue, our gym is dedicated to helping you achieve your fitness goals in a supportive and empowering environment. At Liberated Fitness NYC, we believe in liberating your potential through personalized workout plans, state-of-the-art equipment, and a community-driven approach. Our expert trainers are here to guide you every step of the way, offering a variety of classes and services tailored to suit all fitness levels. Whether you're a seasoned athlete or just starting your fitness journey, you'll find everything you need to succeed at our facility. From high-intensity interval training and strength conditioning to yoga and pilates, our diverse class offerings ensure a well-rounded fitness experience.

Welcome to Orangetheory Fitness, your ultimate destination for transformative health and fitness experiences in the heart of Manhattan! Conveniently located at 220 East 86th Street, our state-of-the-art gym offers a unique blend of science-backed workouts and personalized coaching to help you achieve life-changing results. Join us now to take advantage of our once-in-a-lifetime offer! Sign up today and secure the lowest rates ever. Plus, enjoy an entire month free when you purchase a heart rate monitor. But hurry, this limited-time offer won't last long!

Welcome to Lagree NY - Fitness Studio, Queens, located at 27-11 23rd Avenue, Astoria, New York 11105. We are your premier destination for achieving your fitness goals through the revolutionary Lagree Fitness Method. At Lagree NY, we invite you to "Embrace the Shake, Welcome the Burn, See the Results." Our studio is dedicated to building a strong community and working together with our clients to ensure they meet their fitness aspirations. We offer a balanced and intense full-body 50-minute workout that leverages the Megaformer's unique design and the Lagree methodology to effectively target and burn out the muscles. Our passionate Level 1 and Level 2 Certified Lagree Instructors are committed to providing a deeper understanding of the body while ensuring a supportive and encouraging experience for every client.

Welcome to Williamsburg Fitness, your premier destination for health and wellness in the heart of Brooklyn. Conveniently located at 433 Park Avenue, our gym is designed to cater to individuals of all fitness levels who are passionate about improving their well-being. At Williamsburg Fitness, we pride ourselves on offering state-of-the-art facilities and a welcoming environment that inspires motivation and commitment. Our team of experienced trainers is dedicated to providing personalized guidance and support, ensuring that every member has the tools and knowledge needed to succeed on their fitness journey. Whether you're looking to build strength, increase endurance, or simply lead a healthier lifestyle, our diverse range of fitness classes has something for everyone. From high-intensity interval training to yoga and everything in between, our classes are designed to challenge and engage participants while fostering a sense of community and camaraderie.

Welcome to ONEBELL FITNESS, your premier destination for health and wellness located at 640 Dean Street, Brooklyn, New York. Our state-of-the-art gym offers a comprehensive approach to fitness, blending cutting-edge equipment with personalized training programs to help you achieve your health goals. At ONEBELL FITNESS, we believe in empowering individuals through education and support, offering a range of classes and workshops designed to enhance your physical and mental well-being. Whether you're a beginner or a seasoned athlete, our expert trainers are committed to guiding you on your fitness journey in a supportive and motivating environment. Join us at ONEBELL FITNESS, where your health is our priority, and experience the transformative power of a community dedicated to helping you become your best self.

Welcome to 5th Ave Fitness, your premier destination for health and wellness in the heart of Brooklyn! Conveniently located at 42 5th Avenue, Brooklyn, New York 11217, our state-of-the-art gym offers a welcoming and energizing environment for fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, our diverse range of facilities and personalized services are designed to help you achieve your health goals. At 5th Ave Fitness, we pride ourselves on providing top-notch equipment, expert trainers, and a variety of classes to suit every interest and fitness level. From high-intensity interval training and yoga to strength training and cardio workouts, our offerings are tailored to meet the needs of our vibrant community.

Welcome to Orangetheory Fitness Melville, conveniently located at 500 Walt Whitman Road, New York. As a premier gym and health destination, we are dedicated to helping you achieve life-changing results through our unique, science-backed workouts. Our heart-pumping group classes are designed to boost your metabolism, increase energy, and deliver real, lasting results. Don't miss out on our once-in-a-lifetime offer! Join now to enjoy the lowest rates ever and take advantage of our limited-time promotions. Sign up today and receive your first month free with the purchase of a Heart Rate Monitor. Plus, participate in our exclusive Flash Sale to become an Elite Member and receive a complimentary OTbeat Burn heart rate monitor.

Welcome to Orangetheory Fitness Stony Brook, where your fitness journey begins! Conveniently located at 2306 Nesconset Highway, Stony Brook, New York, our state-of-the-art gym is designed to help you achieve life-changing results. At Orangetheory, we believe in the power of science-backed workouts that combine cardiovascular and strength training to transform your body and boost your energy levels. Right now, we're excited to offer an incredible, once-in-a-lifetime opportunity to join our fitness family at the lowest rates ever! When you sign up today, you'll not only unlock our exclusive membership deals but also enjoy your next month free with the purchase of a Heart Rate Monitor. Don't miss out on our Flash Sale, where you can become an Elite Member and receive a complimentary OTbeat Burn heart rate monitor.

Welcome to Fit Theorem, your premier destination for fitness and wellness located at 560 Commack Road, Deer Park, New York. At Fit Theorem, we are committed to helping you achieve your health and fitness goals through a personalized and holistic approach. Our state-of-the-art facility offers a variety of workout options, from high-intensity interval training and strength conditioning to yoga and pilates, ensuring there's something for everyone. Our team of certified trainers and wellness experts are dedicated to providing guidance and support every step of the way, whether you're a beginner or a seasoned athlete. We believe in creating a welcoming and motivational environment where you can challenge yourself and celebrate your progress.

Welcome to Fit Body Boot Camp, Deer Park's premier destination for achieving your fitness and health goals! Conveniently located at 30 Eastern Avenue, Deer Park, New York, our gym is dedicated to providing a supportive and motivating environment for individuals of all fitness levels. At Fit Body Boot Camp, we specialize in high-intensity, 30-minute workout sessions designed to maximize fat loss and build lean muscle. Our unique approach combines the benefits of personal training with the energy and excitement of group sessions, ensuring you stay motivated and engaged. Our certified trainers are passionate about helping you succeed and provide personalized guidance to ensure you get the most out of each workout.

Welcome to Bodied Fitness Club – Your Path to a Healthier You! Located in the heart of Manhattan at 164 West 25th Street, Bodied Fitness Club is more than just a gym; it's a vibrant community dedicated to helping you achieve your fitness goals. Trusted and loved by hundreds of residents in Manhattan and Chelsea, NY, we pride ourselves on providing a supportive and motivating environment where everyone is welcome.

Welcome to Shape Fitness For Women, your ultimate destination for health, fitness, and empowerment in the heart of Queens, New York. Conveniently located at 11020 73rd Road, our gym is exclusively designed to cater to the unique fitness needs of women of all ages and fitness levels. At Shape Fitness For Women, we believe in fostering a supportive and motivating environment where you can achieve your personal fitness goals. Our state-of-the-art facility offers a wide range of equipment, personalized training programs, and engaging group classes, all tailored to enhance your physical well-being and overall health.

Welcome to SWEAT440 Fitness FiDi, your ultimate destination for a convenient and invigorating workout experience in the heart of Manhattan's Financial District. Located at 80 John Street, just two blocks from the iconic Louise Nevelson Plaza, our gym offers a unique fitness approach designed to fit seamlessly into your busy lifestyle. At SWEAT440, we specialize in high-intensity interval training (HIIT) with classes starting every 10 minutes, ensuring you can jump into a workout at your convenience. Our 40-minute small group fitness circuits are expertly crafted to cater to both beginners and seasoned fitness enthusiasts, incorporating elements of cross-training, full-body routines, and functional training. Our dedicated coaches and vibrant community will keep you motivated and energized throughout your fitness journey.

Welcome to The Mill Family Fitness Center Located at 587 Main Street, New York Mills, New York 13417, The Mill Family Fitness Center invites you to experience the Utica area's newest, cleanest, and most welcoming gym. Our 30,000 square foot facility has been fully renovated and equipped with the latest in cardio machines, free weights, TRX, and more, ensuring a comprehensive workout experience for all fitness enthusiasts.

The Academy For Martial Arts, located at 8 Orangetown Shopping Center in Orangeburg, New York, offers a range of Martial Arts and Fitness programs to empower students for life. Our expert instructors teach valuable life skills such as confidence, discipline, self-defense, goal setting, and leadership. Our core values are built upon hard work and respect, creating a healthy and safe environment for our clients. We offer Karate, Kickboxing, Brazilian Jiu Jitsu, and more, catering to individuals of all ages and fitness levels. Our team is dedicated to your success, pushing you to your limits while providing a supportive and passionate environment. Join us at The Academy For Martial Arts and experience the benefits of self-confidence, discipline, and self-defense in a positive and welcoming atmosphere. Contact us at 845-359-4500 or email shihanharnett@theacademyformartialarts.com to learn more and start your martial arts journey today.

Park Avenue Women's Center is a premier healthcare institution located in the heart of New York City. Specializing in women's health, our team of expert doctors and medical professionals provide top-notch care and personalized treatment plans for all of our patients. From routine check-ups to specialized treatments, we are dedicated to promoting the health and well-being of women of all ages. Conveniently located at 1160 Park Avenue, our state-of-the-art facility offers a welcoming and comfortable environment for all who walk through our doors. Trust Park Avenue Women's Center for all of your healthcare needs.

M.Y.W Studio SPA & Fitness is a luxurious beauty salon and health spa located at 113 Forest Avenue in Locust Valley, New York. Our institution offers a wide range of services including facials, massages, body treatments, fitness classes, and more. Our expert staff is dedicated to providing top-notch services to help you relax, rejuvenate, and feel your best. Come visit us and experience the ultimate pampering and wellness experience at M.Y.W Studio SPA & Fitness.