Energy Fitness

"Whatever your fitness level, whatever your goals, the great folks at Energy will help & support you. I was sedentary for DECADES, the Energy Trainers helped me go from couch potato to moderate weight lifting. The trainers I have worked with are knowledgeable about anatomy and exercise science. They have different backgrounds & approaches, so you can find someone that works for you. All the staff is friendly and supportive. The gym is focused and pretty quiet - few distractions from the goal of lifting weights & getting fit."

"Great Gym. Positive Energetic Environment. Everyone is friendly . The Trainers are great and also offer great workout classes. Lastly a great motivational gym"

"Friendly staff and great trainers. The facility is clean and they have a variety of machines. I enjoy taking their fitness classes. The instructors have such passion and energy for what they do!"

"I have been a member of Energy Fitness from the first week it opened eight years ago. I love all the classes! The trainers, and the entire staff are very professional, and they are constantly working to improve the services and faculty for us. Love the friendly atmosphere!! Can't think of a better place to work out than Energy in Miller Place. It feels like my second home!"

"Great gym with tons of classes, nice equipment, and great trainers. If you ever have an issue with anything, just let Nancy or Trevor know. They will make sure whatever is bothering you is fixed, they genuinely seem to care. If you’re looking for a great trainer that really tailors sessions to your personal needs, Amanda was phenomenal. I highly recommend this gym!"