The 30 Best Mindfulness exercises in Orange City, Florida

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West Orange Country Club is a prestigious institution located in Winter Garden, Florida. Situated at 3300 West Orange Country Club Drive, this facility offers a wide range of health and school services to its members. With top-notch amenities and a beautiful setting, members can enjoy fitness classes, sports facilities, and educational programs in a luxurious and welcoming environment. Joining West Orange Country Club is not just about improving your health and education, but also about being part of a vibrant community of like-minded individuals.

Orange Blossom Therapy Center is a premier health institution located in Sebring, Florida. Our center is dedicated to providing top-quality therapy services to help individuals achieve their optimal physical and mental well-being. With a team of highly skilled therapists and state-of-the-art facilities, we offer a wide range of therapeutic treatments to address a variety of health concerns. Whether you are seeking physical therapy, occupational therapy, or speech therapy, our experienced staff will work with you to create a personalized treatment plan to meet your specific needs. Visit us at 4511 Sun North Lake Boulevard and experience the healing power of Orange Blossom Therapy Center.

HCA Florida Behavioral Health Outpatient Services at Orange Park Hospital is a leading healthcare facility located at 1887 Kingsley Avenue in Orange Park, Florida. Our dedicated team of doctors and health professionals provide outpatient mental health services to individuals in need of support and treatment. With a focus on personalized care and evidence-based treatments, we strive to help our patients achieve mental wellness and overall well-being. Our convenient location and compassionate staff make us a trusted resource for those seeking mental health services in the Orange Park area.

Quiet Minds/SSJ Counseling is a tranquil and welcoming mental health institution located at 2233 Park Avenue in Orange Park, Florida. Our team of dedicated counselors provide a safe and supportive environment for individuals seeking guidance and support for their mental health concerns. With a focus on promoting healing and personal growth, we offer a variety of therapeutic services to help clients navigate life's challenges and achieve a sense of well-being. At Quiet Minds/SSJ Counseling, you can trust that you will receive compassionate and professional care to support your mental health journey.

Healthy West Orange wellness park is a premier health and wellness destination located in Ocoee, Florida, United States. Situated on Ocoee Commerce Parkway, this park offers a wide range of amenities and activities designed to promote physical and mental well-being. Visitors can enjoy walking and biking trails, fitness classes, outdoor exercise equipment, and tranquil green spaces perfect for relaxation and meditation. The park also hosts community events, health fairs, and educational workshops to inspire and educate individuals on leading a healthy lifestyle. Whether you're looking to break a sweat, unwind in nature, or simply connect with like-minded individuals, Healthy West Orange wellness park is the ideal spot for all your wellness needs.

Welcome to the VA Medical Center-Lake City, where comprehensive healthcare services are delivered with dedication and expertise to our Veterans. Situated at 619 S Marion Ave, Lake City, FL, our facility is committed to providing exceptional medical care in a supportive environment. As an official federal government site, we ensure that all interactions and data are secure, offering peace of mind to our patients and their families. Our skilled team of healthcare providers offers a wide range of primary and specialty care services, including gastroenterology, optometry, nutrition counseling, and more. We are proud to support our Veterans with specialized programs such as the Substance Use Disorder Team and the Intimate Partner Violence Assistance Program, addressing unique needs with compassion and professionalism.

Spiritual Uplifts is a unique institution located at 2039 Mound Street in Orange Park, Florida, United States. This establishment is not just a book store, but also offers a wide range of products related to health and home goods. At Spiritual Uplifts, you can stay connected with the monthly moon cycles, rituals, numerology, and horoscopes to enhance your spiritual journey. Experience the flow of energetic states with our Aura Imaging sessions, or indulge in a unique therapy session combining the Amethyst Bio-Mat and Crystal Light Bed.

The Martial Arts Center for Health is a leading institution located in Orlando, Florida, dedicated to promoting physical and mental well-being through the practice of martial arts. Our center offers a wide range of classes and programs for students of all ages and skill levels, focusing on the development of strength, flexibility, discipline, and self-defense techniques. Our experienced instructors are committed to helping students achieve their health and fitness goals in a supportive and encouraging environment. Visit us at 2902 North Orange Avenue and start your journey to a healthier and more balanced lifestyle today.

Embrace Health is a premier health institution located in Orlando, Florida. We are dedicated to providing top-notch medical care and wellness services to our community. Our experienced healthcare professionals offer a wide range of services to help individuals achieve and maintain optimal health. From preventive care to specialized treatments, we are committed to helping our patients embrace a healthy lifestyle. Visit us at 6220 South Orange Blossom Trail and let us help you on your journey to better health.

The Life Skills Institute, located at 750 South Orange Avenue in Sarasota, Florida, is a premier health institution dedicated to helping individuals develop essential life skills for optimal well-being. Our experienced team of professionals provides a range of programs and services designed to empower individuals to navigate life's challenges with confidence and resilience. Whether you are seeking to improve your communication skills, manage stress, or enhance your emotional intelligence, the Life Skills Institute is here to support you on your journey to personal growth and fulfillment. Join us and unlock your full potential today.

St. Johns Chiropractic & Nutrition, LLC is a health institution located at 35 Knight Boxx Road in Orange Park, Florida, United States. Our dedicated team of chiropractors and nutrition experts are committed to providing personalized care to help our patients achieve optimal health and wellness. Whether you are seeking relief from pain or looking to improve your overall well-being, we offer a range of services to meet your needs. Visit us today and start your journey towards a healthier, happier life.

Right Path Behavioral Health Services is a leading mental health institution located at 2864 Moody Avenue in Orange Park, Florida. Our dedicated team of professionals is committed to providing top-quality care and support to individuals struggling with mental health issues. We offer a wide range of services including therapy, counseling, and medication management to help our clients navigate their path to wellness. At Right Path, we believe in a holistic approach to mental health care that focuses on the individual's well-being and overall health. Contact us today to learn more about how we can help you on your journey to mental wellness.

Transformative Growth Counseling is a leading mental health institution located at 1724 Village Way in Orange Park, Florida, United States. Our dedicated team of licensed therapists and counselors are committed to helping individuals achieve personal growth and transformation through evidence-based therapy and counseling services. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our compassionate and experienced professionals are here to support you on your journey towards healing and self-discovery. Contact us today to start your transformative growth process.

Kimberly M. Gydish, LMHC is a mental health institution located at 358 Stiles Avenue in Orange Park, Florida, United States. As a licensed mental health counselor, Kimberly M. Gydish provides expert care and support for individuals facing a variety of mental health challenges. With a compassionate and personalized approach, Kimberly M. Gydish helps clients navigate their emotions, thoughts, and behaviors in a safe and nonjudgmental environment. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Kimberly M. Gydish is dedicated to helping you achieve emotional well-being and personal growth.

Agape Chiropractic is a leading health institution located at 1871 Wells Road in Orange Park, Florida, United States. Our dedicated team of chiropractors is committed to providing personalized care and treatment to help our patients achieve optimal health and wellness. We offer a range of services including spinal adjustments, massage therapy, and rehabilitation exercises to address a variety of musculoskeletal issues. At Agape Chiropractic, we prioritize the well-being of our patients and strive to create a warm and welcoming environment for all who walk through our doors. Visit us today and experience the healing power of chiropractic care.

Harmony United Psychiatric Care in Altamonte Springs, Florida offers a range of personalized services to meet your mental health needs. From therapy and counseling to psychiatric evaluations and medication management, our compassionate team is here to support your well-being. Our virtual care options make it convenient to connect with psychiatrists from the comfort of your own home. Our team of professionals, including Psychiatrists, Psychiatric Mental Health Nurse Practitioners, Therapists, and Counselors, specialize in treating a wide range of mental health conditions. Explore our website for valuable resources, blogs, and videos to enhance your mental wellness journey. Our flexible hours and acceptance of various insurance plans make it easy to access our comprehensive care. Whether you're seeking a psychiatrist or psychologist, Harmony United Psychiatric Care is dedicated to providing expert diagnosis, treatment, and compassionate support for individuals facing mental health challenges. Join our team or schedule an appointment to begin your holistic mental wellness journey today.

Dr. Cristy Russo is a reputable health institution located at 1717 South Orange Avenue in Orlando, Florida. As a trusted doctor, Dr. Russo provides top-quality medical care and personalized treatment plans to patients of all ages. With a focus on holistic health and wellness, the institution offers a wide range of services to address various medical needs. Patients can expect compassionate care and expert medical advice from Dr. Russo and her dedicated team. Whether you are in need of a routine check-up or specialized treatment, Dr. Cristy Russo is committed to helping you achieve optimal health and well-being.

The Roper YMCA Family Center is located at 100 Windermere Road in Winter Garden, Florida. This gym and health institution is dedicated to improving the lives of its members throughout Orange County and Central Florida. The family center offers a wide range of resources for all age groups, including personalized wellness coaching, youth sports programs, and a Healthy Living Zone. With a variety of amenities such as group classes, weight rooms, aquatic activities, and adult sports leagues, the Roper Y provides opportunities for members to stay active and healthy. Children on memberships can enjoy child watch services and youth programs, while adults can take advantage of personal training sessions and group fitness classes. The institution also offers nationwide membership, allowing members to visit participating YMCA locations across the United States. By joining the Roper Y, members not only gain access to fitness facilities but also become part of a community that supports each other in achieving their health and wellness goals. With a mission to strengthen spirit, mind, and body, the Roper YMCA Family Center is committed to providing opportunities for individuals, families, and communities to thrive.

Ian Mellor Golf Performance is a health institution located at 16301 Phil Ritson Way in Winter Garden, Florida, United States. Our personalized approach is designed to elevate your golf game to the next level by identifying your objectives, dominant movement patterns, and the reasons behind your unique swing. We provide clear movement concepts tailored to match your game and anatomy, reducing miss shots and enhancing overall performance. Together, we will define a personalized approach to improving your game with specific feels and feedback methods to accelerate your progress. Contact us at Orange County National Golf Center & Lodge or email us at ian@ianmellorgolf.com to start your journey towards golfing excellence.

Dr. Heather Allewelt is a highly respected doctor located at 2501 North Orange Avenue in Orlando, Florida. With a focus on providing top-quality healthcare to patients in the area, Dr. Allewelt offers a wide range of medical services and treatments. Patients can expect personalized care and individualized treatment plans to address their unique health needs. Whether you are in need of a routine check-up or seeking treatment for a specific health concern, Dr. Heather Allewelt is dedicated to helping you achieve optimal health and well-being.

Willow Oak Counseling, LLC is a trusted mental health institution located at 102 West Orange Street in Lakeland, Florida, United States. Our team of experienced therapists and counselors are dedicated to providing compassionate and professional care to help individuals navigate through life's challenges. Whether you are seeking support for anxiety, depression, trauma, or relationship issues, we offer a safe and supportive environment for healing and growth. Contact us today to schedule an appointment and begin your journey towards mental wellness.

Comprehensive Psychological & Assessment Services (CPAS) is a health institution located at 5104 North Orange Blossom Trail in Orlando, Florida. Founded by Dr. Maxine A. Ruddock, a licensed Clinical Psychologist in both Florida and New York, CPAS offers a variety of services to help individuals navigate through unhappiness and stress. Whether you are facing serious issues or simply feeling uncertain about which path to choose, our team at CPAS is here to provide psychotherapy services to support and guide you towards a healthier and happier life. Contact us at (407) 286-5022 to schedule an appointment and take the first step towards a brighter future.

Eustis Yoga is a premier yoga studio located at 1300 East Orange Avenue in Eustis, Florida. Our studio offers a wide range of yoga classes for all levels, from beginners to advanced practitioners. Whether you are looking to improve your flexibility, strength, or simply relax and unwind, our experienced instructors are here to guide you on your yoga journey. In addition to yoga classes, Eustis Yoga also offers workshops, retreats, and special events to enhance your overall health and well-being. Come join us at Eustis Yoga and experience the transformative power of yoga in a welcoming and supportive environment.

Blue Dragon Martial Arts is a premier gym located at 1105 Park Avenue in Orange Park, Florida. Our focus is on promoting health and wellness through the practice of martial arts. Whether you are a beginner or an experienced practitioner, our instructors are dedicated to helping you reach your fitness goals and improve your overall well-being. Join us at Blue Dragon Martial Arts and unleash your inner warrior today!

Destination Yoga LLC is a premier yoga studio located in Orange Park, Florida, United States. Our welcoming and serene space at 3975 Eagle Landing Parkway offers a variety of yoga classes suitable for all levels, from beginners to experienced practitioners. Our experienced instructors are dedicated to helping you achieve physical and mental well-being through the practice of yoga. Whether you are looking to improve your flexibility, reduce stress, or simply relax and unwind, Destination Yoga LLC is the perfect destination for your yoga journey. Join us at our gym for a transformative experience that will leave you feeling rejuvenated and balanced.

Yoga Den Oakleaf is a cozy and welcoming yoga studio located on the Westside of Jacksonville, Florida. Our studio is more than just a place to practice yoga - it's a celebration of life at every level. Whether you're a beginner or a seasoned yogi, our classes are designed to meet you where you are on your journey of self-discovery. At Yoga Den Oakleaf, you can experience a variety of classes, from energizing Sun Power sessions to gentle Mind Body classes. Our team of certified instructors is dedicated to guiding and supporting you every step of the way. Safety, mindfulness, and embracing the beauty of yoga are at the core of our teachings.

Springs Jiu Jitsu is a health institution located at 1305 North Orange Avenue, Green Cove Springs, Florida, United States. The owner, Tim, is a retired Army officer with over 28 years of service and a black belt in Gracie Jiu-Jitsu. He is dedicated to sharing his knowledge and passion for martial arts with students of all ages and abilities. The curriculum at Springs Jiu Jitsu focuses on real-world self-defense situations, leveraging superior leverage and control positions to overcome larger opponents. Students benefit not only from increased physical fitness but also from improved problem-solving skills, self-knowledge, and the camaraderie of training in a group setting. The institution is a proud member of the Luiz Palhares Brazilian Jiu Jitsu Association, offering a comprehensive training program led by experienced instructors. Whether you are a beginner or an experienced practitioner, Springs Jiu Jitsu provides a welcoming and supportive environment for learning and growth in the art of Gracie Jiu-Jitsu.

LifeBalance Pilates is a hidden gem located at 2301 Park Avenue in Orange Park, Florida. Our small, locally owned boutique pilates studio offers a peaceful and non-judgmental environment where you can find your health and wellness balance. Nestled among the trees of The Office Pavilion, our studio provides small classes, individual attention, and a commitment to safety. At LifeBalance Pilates, we offer Reformer and Pilates chair small group classes as well as Private Sessions using Mixed Apparatus. Classes and Private Sessions are primarily taught by our owner and founder, Tressa Kirilloff, who blends Classical Pilates Principles with various equipment and props in a fun and casual setting. Our classes are always challenging and never the same twice.

Black Belts For Christ is a health institution located at 4931 South Orange Avenue in Orlando, Florida. Our mission is to promote physical, mental, and spiritual wellness through the practice of martial arts. Our experienced instructors are dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals. Join us at Black Belts For Christ and experience the transformative power of martial arts in a welcoming and supportive environment.

Elevate Yoga Center is a premier yoga studio located at 3150 South Orange Avenue in Orlando, Florida. Our center offers a wide range of yoga classes and workshops for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you elevate your practice and achieve your health and wellness goals. Whether you are looking to improve your flexibility, strength, or overall well-being, Elevate Yoga Center is the perfect place for you. Join us today and experience the transformative power of yoga in a welcoming and supportive environment.