LifeBalance Pilates 2301 Park Avenue, Orange Park, FL 32073
About the Business
LifeBalance Pilates is a hidden gem located at 2301 Park Avenue in Orange Park, Florida. Our small, locally owned boutique pilates studio offers a peaceful and non-judgmental environment where you can find your health and wellness balance. Nestled among the trees of The Office Pavilion, our studio provides small classes, individual attention, and a commitment to safety.
At LifeBalance Pilates, we offer Reformer and Pilates chair small group classes as well as Private Sessions using Mixed Apparatus. Classes and Private Sessions are primarily taught by our owner and founder, Tressa Kirilloff, who blends Classical Pilates Principles with various equipment and props in a fun and casual setting. Our classes are always challenging and never the same twice.
For new clients, we recommend scheduling an introductory session with Tressa to tailor a program that best suits your goals and needs. We also offer custom programs for Sports Training, Rehabilitation, and Active Aging in private sessions for a deeper mind-body connection and understanding of pilates principles.
All of our instructors are certified in their areas of expertise, and we are happy to share more information about our certifications and trainings. To find our studio, head to the Office Pavilion at Milwaukee 17 and look for our one-story building at the back of the complex. Walk across the pedestrian bridge, turn right, and we are the 2nd door on the left. Join us at LifeBalance Pilates to discover a unique and personalized approach to achieving your health and wellness goals.
Photos
Location & Phone number
The Office Pavillion, 2301 Park Ave Ste. 302, Orange Park, FL 32073, United States
Hours open
Monday:
07:00 - 19:00
Tuesday:
07:00 - 19:00
Wednesday:
07:00 - 19:00
Thursday:
07:00 - 19:00
Friday:
07:00 - 19:00
Saturday:
09:00 - 12:00
Sunday:
Closed
Reviews
"Great experience, Theresa was extremely friendly & made me feel comfortable for my 1st time trying Pilates, she was patient, knowledgeable & personable .. looking forward to continued Pilates education & hitting some goals"
"Tressa is a great teacher. She knows her students and provides accommodations for specific problems each individual may have. She paces the classes appropriately for the skill level of the group. During the pandemic, she has arranged the studio to maximize “social distancing” and has been rigorous with cleaning. Having just completed my first year of regular classes, I see significant changes in my strength & flexibility."
"LifeBalance is a top notch Pilates studio! Tressa is my favorite instructor and is a knowledgeable and dedicated. This is a small studio but you will receive individual and personalized instruction for you and your body - no matter what your level of fitness is. Being a member for the last 3 years and doing Pilates at LifeBalance has truly helped with my back pain and increased my core strength overall. The studio environment is just one more reason to check out LifeBalance. I highly recommend LifeBalance and Tressa!"
"I love LifeBalance! Tressa is a wonderful and caring instructor. I always get a great and different workout every class. It's also a lovely location with a peaceful view. Definitely an awesome place to go! :)"
"LifeBalance is a great place to go and take care of you. Tressa Kirilloff is an amazing instructor that offers a wide range of Pilate classes. I really enjoyed the private lesson I had with her because Tressa tailored the hour to fit my physical fitness needs. She's highly experienced and I was so impressed with her attention to details. If you get the chance.....GO....you will be so glad that you did!"
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