The 30 Best Mindfulness exercises in Green Cove Springs, Florida

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Springs Jiu Jitsu is a health institution located at 1305 North Orange Avenue, Green Cove Springs, Florida, United States. The owner, Tim, is a retired Army officer with over 28 years of service and a black belt in Gracie Jiu-Jitsu. He is dedicated to sharing his knowledge and passion for martial arts with students of all ages and abilities. The curriculum at Springs Jiu Jitsu focuses on real-world self-defense situations, leveraging superior leverage and control positions to overcome larger opponents. Students benefit not only from increased physical fitness but also from improved problem-solving skills, self-knowledge, and the camaraderie of training in a group setting. The institution is a proud member of the Luiz Palhares Brazilian Jiu Jitsu Association, offering a comprehensive training program led by experienced instructors. Whether you are a beginner or an experienced practitioner, Springs Jiu Jitsu provides a welcoming and supportive environment for learning and growth in the art of Gracie Jiu-Jitsu.

The Center for Developing Minds, LLC is a leading healthcare institution located at 623 Oak Street in Green Cove Springs, Florida, United States. Specializing in the development and care of individuals' mental health, the center offers a wide range of services to support patients in achieving optimal cognitive and emotional well-being. With a team of experienced doctors and specialists, The Center for Developing Minds, LLC is dedicated to providing personalized and compassionate care to each individual who walks through its doors. Whether seeking treatment for a specific mental health condition or simply looking to improve overall well-being, patients can trust in the expertise and professionalism of this esteemed institution.

The Socratic Learning Center is a unique institution located at 4002 J Louis Street in Green Cove Springs, Florida, United States. This center offers a combination of gym facilities, health services, and educational programs. With a focus on holistic well-being, students can engage in physical fitness activities, receive health and wellness guidance, and participate in academic enrichment programs. The Socratic Learning Center provides a supportive and nurturing environment for individuals of all ages to thrive and reach their full potential.

Destination Yoga LLC is a serene and welcoming yoga studio located on Henley Road in Green Cove Springs, Florida. Our dedicated team of experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. With a focus on promoting physical and mental well-being, our studio provides a peaceful retreat where you can cultivate mindfulness, strength, and flexibility. Whether you are looking to improve your yoga practice, reduce stress, or simply unwind, Destination Yoga LLC is the perfect destination for your health and wellness journey.

S/V Sweet Escape is a health institution located at 411 Walnut Street in Green Cove Springs, Florida. Our facility offers a serene and relaxing environment for individuals seeking to escape the stresses of everyday life and focus on their health and well-being. Our dedicated team of healthcare professionals provides a wide range of services to support our patients' physical, mental, and emotional health. Whether you are looking to improve your fitness, manage a chronic condition, or simply unwind and rejuvenate, S/V Sweet Escape is here to help you on your journey to optimal health.