TOP 10 Mindfulness yoga practices in California

Mind Body Spirit Healing Zenter is a holistic health and wellness institution located in the serene surroundings of San Jose, California. Specializing in physiotherapy, our experienced practitioners offer personalized treatments to help clients achieve optimal physical, mental, and emotional well-being. Our comprehensive approach integrates traditional and alternative healing modalities to address the root causes of pain and discomfort. Whether you are seeking relief from a specific injury or looking to improve your overall quality of life, our team is dedicated to supporting you on your journey to health and vitality. Visit us at 3888 Balcom Road to experience the transformative power of mind-body-spirit healing.

Vive L.A. Yoga is a premier yoga studio located in the heart of Los Angeles, California. Our facility, situated at 1422 West 25th Street, offers a tranquil and welcoming environment for individuals of all levels to practice yoga and improve their overall health and well-being. With a variety of classes and experienced instructors, Vive L.A. Yoga is dedicated to helping our members achieve their fitness goals and find inner peace through the practice of yoga. Join us today and discover the transformative power of yoga at Vive L.A. Yoga.

Dawn Patrol Yoga is a gym and health institution located at 9510 Hamilton Avenue in Huntington Beach, California. Our goal is to help you reach your fitness goals through personalized programs and support. Our 45-minute yoga classes are designed to easily fit into your busy schedule. Brandon Elderkin, the owner of Dawn Patrol, specializes in working with injuries and can adapt any class to suit your needs. We offer simple membership options with a 30-day cancellation policy and no long-term contracts.

Return 2 Wholeness Counseling and Yoga Therapy, led by Eileen Ashby LMFT and Dave Ashby, Yoga Therapist, is a holistic health institution located at 8110 Pocket Road in Sacramento, California. Specializing in counseling and yoga therapy, this center focuses on helping individuals achieve mental and physical well-being through a combination of traditional therapy techniques and yoga practices. With a compassionate and experienced team, Return 2 Wholeness is dedicated to guiding clients on their journey towards healing and self-discovery.

Nicola Turner Ayurveda and Yoga Therapy is a wellness institution located at 9571 Highway 9 in Ben Lomond, California. Specializing in Ayurvedic practices and yoga therapy, this gym and health center offers a holistic approach to physical and mental well-being. With experienced instructors and a serene atmosphere, clients can expect personalized care and guidance to help them achieve balance and harmony in their lives. Whether you are looking to improve your flexibility, reduce stress, or enhance your overall health, Nicola Turner Ayurveda and Yoga Therapy provides the tools and support you need to reach your goals.

JJ Tae Kwon Do - Jiujitsu - Yoga is a health institution located at 1528 Barton Road, Redlands, California, United States. With a focus on dedication and self-belief, the institution's vision, mission, and instruction are based on the five tenets of TKD: Courtesy, Integrity, Perseverance, Self-Control, and an Indomitable Spirit. Taekwondo instruction by Master John Park is both professional and personal, aiming to bring about positive changes in the body, mind, and self for the betterment of individuals, families, and communities. Taekwondo, a non-aggressive and ethical system of self-defense, has roots dating back over 1,000 years and has become a popular martial art worldwide. Practitioners of Taekwondo benefit from physical and mental discipline, improved fitness, and the ability to defend themselves if needed. Beyond being a combat sport, Taekwondo is a way of life for enthusiasts globally.

Yoga Lake Elsinore is a premier health and wellness facility located at 16275 Grand Avenue in Lakeland Village, California. This gym offers a variety of yoga classes for practitioners of all levels, from beginners to advanced yogis. With a serene lakeside setting, Yoga Lake Elsinore provides a peaceful and tranquil environment for students to rejuvenate their minds, bodies, and spirits. Whether you are looking to improve your flexibility, strength, or overall well-being, Yoga Lake Elsinore has something to offer for everyone. Join us today and experience the transformative power of yoga in a beautiful and serene setting.

Rochelle Hall - Therapy, Mindfulness is a holistic health and wellness institution located at 716 Lighthouse Avenue in Pacific Grove, California, United States. Our mission is to promote mental and emotional well-being through therapeutic practices and mindfulness techniques. Our experienced therapists and educators offer a range of services including individual therapy, group workshops, and mindfulness classes to help individuals achieve balance and inner peace. Whether you are seeking support for mental health concerns or simply looking to improve your overall well-being, Rochelle Hall is here to guide you on your journey to a healthier mind and body.

YNG Yoga Studios is a premier yoga institution located at 102 South Ola Vista in the beautiful coastal town of San Clemente, California. Our studio offers a serene and welcoming environment for individuals of all fitness levels to practice and improve their yoga skills. With a focus on health and wellness, our experienced instructors lead a variety of classes that cater to different needs and goals. Whether you are a beginner looking to learn the basics or an advanced yogi seeking a challenging workout, YNG Yoga Studios has something for everyone. Come join us and experience the transformative power of yoga in a supportive and uplifting community.

Soul Align Yoga is a premier yoga studio located in the heart of San Clemente, California. Our mission is to help individuals align their mind, body, and soul through the practice of yoga. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. Whether you are looking to improve your flexibility, reduce stress, or simply find inner peace, Soul Align Yoga is the perfect place for you. Come visit us at 300 South El Camino Real and start your journey towards a healthier and more balanced life today.

Prana Yoga Center is a gym and health institution located at 1041 Silverado Street in San Diego, California, United States. With over 45 weekly yoga classes, workshops, retreats, and a Teacher Training School, Prana Yoga Center offers a variety of yoga styles including Vinyasa Flow, Slow Flow Hatha, Therapeutic Yoga, Kundalini & Meditation, Yin Yoga, and Restorative Yoga. Deepen your practice with unique workshops taught by senior teachers, such as Happy Back Yoga and Yoga Therapy Workshops, Kundalini Yoga, Handstanding, and more. Founded in 2001, Prana Yoga Center in San Diego is the perfect place to enhance your yoga practice and improve your overall health and well-being.

Riffs Yoga Studios - Bird Rock is a premier yoga studio located in the vibrant community of Bird Rock in San Diego, California. Situated at 5510 La Jolla Boulevard, our studio offers a peaceful and welcoming space for individuals of all levels to practice yoga and improve their overall health and well-being. With a focus on mindfulness and relaxation, our experienced instructors guide students through a variety of classes that cater to different preferences and abilities. Whether you are a beginner looking to learn the basics or an experienced yogi seeking to deepen your practice, Riffs Yoga Studios - Bird Rock is the perfect place to nourish your mind, body, and soul. Join us today and experience the transformative power of yoga in a supportive and uplifting environment.

Located at 7843 Girard Avenue in San Diego, California, büddhi yoga is a gym and health institution offering over 40 classes for all levels. From slow flow to their signature workout FlowLIFT, members have access to pre-recorded and livestream classes. The La Jolla yoga studio also provides educational workshops and top-notch yoga teacher training in San Diego. Sign up for the one-day FlowLIFT certification on February 24th either in person or via Zoom to learn how to teach this fun and effective workout. büddhi yoga has been voted the best yoga studio in La Jolla since 2014 and first-time San Diego residents can enjoy 7 days of unlimited yoga for just $39. Work on breath, meditation, and kriyas every Saturday at 10:15am. The 200-hour San Diego Yoga teacher training has a new format, meeting one partial weekend a month from Jan-Nov. Meet their new vinyasa teachers Monica Mena, Jeny Dawson, and Jen Snyder. Members can enjoy discounts on workshops, the boutique, and free access to online classes. Join büddhi yoga today and experience the benefits of their diverse and inclusive yoga community.

Ann West :: Iyengar Yoga is a renowned yoga institution located in the heart of San Diego, California. Specializing in the Iyengar method, this gym and health center offers a wide range of classes and workshops for all levels of practitioners. With a focus on alignment, precision, and breath control, students can expect to deepen their practice and improve their overall well-being. The experienced instructors at Ann West :: Iyengar Yoga are dedicated to helping students achieve their fitness and wellness goals in a supportive and welcoming environment. Whether you are a beginner or an advanced yogi, this institution is the perfect place to cultivate mindfulness, strength, and balance.

The Mind-Body Therapy Center is a serene and welcoming wellness facility located in the picturesque town of Carmel-by-the-Sea, California. Our center offers a holistic approach to healing and well-being, focusing on the connection between the mind and body. Our team of experienced therapists and practitioners provide a range of services, including massage therapy, acupuncture, yoga classes, and meditation sessions. Whether you are looking to relax, reduce stress, or improve your overall health, the Mind-Body Therapy Center is dedicated to helping you achieve balance and harmony in your life. Visit us at 3855 Vía Nona Marie to experience the transformative power of mind-body healing.

Flow with Jean YOGA is a yoga institution located at 850 Main Street in Ramona, California, United States. This institution, which falls under the categories of gym and health, offers specialized yoga classes for individuals with a diagnosis of cancer. The classes aim to help students regain strength and mobility, support a healthy immune system, and reduce stress. No prior yoga experience is necessary to attend these classes, which will include seated, standing, and reclined yoga postures, guided meditation, and breathwork. Students should be able to safely move from standing to seated on the floor and back up again.

Zen Mountain Yoga is a serene and inviting yoga studio located at 2015 Main Street in Julian, California. Our mission is to provide a peaceful space for individuals to practice yoga and improve their overall health and well-being. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. Whether you are looking to improve your flexibility, reduce stress, or simply relax and unwind, Zen Mountain Yoga is the perfect place for you. Join us and discover the transformative power of yoga in a beautiful mountain setting.

to speak your truth. It also helps to release stuck energy and emotions in the throat chakra. The mantra is a sacred sound that carries a specific vibration and energy. Chanting mantras helps to focus the mind, uplift the spirit, and create a sense of peace and connection. Each mantra has a specific intention and purpose, and when chanted with sincerity and devotion, it can bring about profound transformation on all levels of being - physical, mental, emotional, and spiritual. The practice of Kundalini Yoga at Kundalini Bianco Yoga is a powerful and transformative experience that can help you to reconnect with your true essence, release stress and tension, and tap into your inner strength and wisdom. Through the combination of breath work, movement, chanting, and meditation, you can unlock the energy within you and experience a deep sense of peace, balance, and harmony.

Madeline Medeiros Taylor Yoga Therapy is a leading institution located at 7760 Valle Avenue in Atascadero, California. Specializing in personalized yoga therapy sessions, our experienced instructors are dedicated to helping individuals improve their physical, mental, and emotional well-being through the practice of yoga. Whether you are seeking relief from chronic pain, stress management techniques, or simply looking to enhance your overall health and wellness, our tailored programs cater to your specific needs and goals. Join us at Madeline Medeiros Taylor Yoga Therapy and embark on a transformative journey towards a healthier, happier you.

Sacred Sky Yoga is a serene and welcoming yoga studio located in the heart of Corte Madera, California. Our studio offers a wide range of yoga classes suitable for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students deepen their practice and find balance in both body and mind. In addition to yoga classes, we also offer meditation sessions and workshops to promote overall health and wellness. Come join us at 8 Tamalpais Drive and experience the transformative power of yoga at Sacred Sky Yoga.

Sukha Yoga is a serene and welcoming yoga studio located at 1020 Railroad Avenue in Novato, California. Our institution focuses on promoting health and wellness through the practice of yoga. Our experienced instructors offer a variety of classes suitable for all levels, from beginners to advanced practitioners. Whether you are looking to improve your flexibility, strength, or simply relax and de-stress, Sukha Yoga has something for everyone. Come visit us and experience the benefits of yoga in a peaceful and supportive environment.

Yoga College of India-Oakland is a premier yoga institution located at 478 Santa Clara Avenue in Oakland, California. As a gym and health center, we offer a wide range of yoga classes and programs to help individuals of all levels improve their physical and mental well-being. Our experienced instructors provide personalized guidance and support to help students achieve their fitness goals and cultivate a deeper connection with their mind and body. Join us at Yoga College of India-Oakland and embark on a journey towards holistic wellness and inner peace.

Mindful Healing Therapy is a tranquil oasis located at 3201 Wilshire Boulevard in Santa Monica, California, United States. This health institution offers a range of holistic therapies and healing practices to promote physical, emotional, and mental well-being. Our experienced therapists provide personalized sessions that incorporate mindfulness techniques, meditation, and other evidence-based approaches to help clients achieve balance and inner peace. Whether you are seeking relief from stress, anxiety, or chronic pain, Mindful Healing Therapy is dedicated to supporting you on your journey to wellness.

Body Mind Therapy is a holistic health institution located at 616 North Poinsettia Avenue in Manhattan Beach, California. Our team of experienced practitioners offer a range of services aimed at promoting physical, mental, and emotional well-being. From massage therapy and acupuncture to mindfulness practices and yoga classes, we provide a comprehensive approach to healing and relaxation. Visit us today to experience the benefits of our integrative approach to health and wellness.

Jessi Moon Mindfulness is a renowned institution located at 817 Indianapolis Avenue in Huntington Beach, California. As a health and school institution, we are dedicated to promoting mindfulness practices to enhance overall well-being and mental health. Our experienced instructors provide a range of programs and classes designed to help individuals cultivate mindfulness, reduce stress, and improve focus. Join us at Jessi Moon Mindfulness to embark on a journey towards a more balanced and peaceful mind.

Body Mind Spirit is a holistic health institution located in the serene city of San Clemente, California. Our mission is to promote overall well-being by integrating the body, mind, and spirit through various healing modalities and practices. We offer a wide range of services such as yoga, meditation, nutrition counseling, energy healing, and more to help individuals achieve balance and harmony in their lives. Our experienced practitioners are dedicated to providing personalized care and support to help our clients achieve optimal health and wellness. Visit us at 665 Camino De Los Mares and embark on a journey towards a healthier and happier you.

The Mind-Body Wellness Center, located at 30200 Rancho Viejo Road in San Juan Capistrano, California, is a premier health institution that offers a holistic approach to well-being. Our center focuses on the connection between the mind and body, offering a range of services such as yoga classes, meditation sessions, nutritional counseling, and massage therapy. Our experienced practitioners are dedicated to helping individuals achieve optimal health and wellness through personalized treatment plans and a supportive environment. Visit us today and start your journey towards a healthier and happier life.

Insight Yoga Therapy is a health institution located at 219 North Indian Hill Boulevard in Claremont, California. Specializing in the practice of yoga therapy, this institution offers personalized sessions and classes tailored to individual needs and goals. With a focus on holistic well-being and mind-body connection, Insight Yoga Therapy provides a nurturing and supportive environment for clients to explore and improve their physical and mental health. Whether seeking relief from chronic pain, stress management, or simply looking to enhance overall wellness, the experienced practitioners at Insight Yoga Therapy are dedicated to helping individuals achieve their health and wellness goals.

The Mindful Lotus is a health institution located at 115 West Franklin Street in Lake Elsinore, California. Our mission is to promote overall well-being through mindfulness practices such as meditation, yoga, and holistic healing. Our experienced practitioners offer a variety of services to help individuals reduce stress, improve mental clarity, and enhance their physical health. Whether you are looking to relax and unwind or address specific health concerns, The Mindful Lotus is here to support you on your journey to wellness.

Mindful BODY's is a holistic health institution located at 717 Pier View Way in Oceanside, California. Our dedicated team of doctors and health professionals focus on promoting overall well-being through a mindful approach to the body. From personalized treatment plans to wellness programs, we strive to help our patients achieve optimal health and balance. Visit us today to experience the transformative power of mindfulness on your body and mind.