Mindfulness yoga practices in Santa Cruz, California

Welcome to Anahata Hot Yoga & Wellness Center, your serene sanctuary for health and wellness located in the heart of Felton, California. Nestled amidst the natural beauty of the Santa Cruz Mountains, our center offers a tranquil escape from the hustle and bustle of everyday life. At Anahata, we are dedicated to nurturing your body, mind, and spirit through our comprehensive range of yoga classes and wellness services. Our state-of-the-art facility at 6264 California 9 is designed to provide a peaceful and supportive environment for all levels of practitioners. We specialize in hot yoga, which combines the benefits of traditional yoga with the detoxifying effects of a heated room, promoting flexibility, strength, and mental clarity. Our experienced instructors are passionate about guiding you on your journey to improved health and well-being, offering personalized attention to help you achieve your fitness goals.

Welcome to Santa Cruz Movement, your premier destination for fitness and wellness in the heart of Santa Cruz, California. Located conveniently at 730 Soquel Avenue, our gym is dedicated to helping you achieve your health and fitness goals in a supportive and inspiring environment. At Santa Cruz Movement, we offer a diverse range of classes and training programs tailored to meet the needs of all fitness levels. From strength and conditioning to yoga and mobility sessions, our expert trainers are here to guide you every step of the way. Our state-of-the-art facility is equipped with the latest fitness equipment, ensuring you have everything you need for a comprehensive workout.

Welcome to Breath Oneness Yoga, your sanctuary for wellness and personal growth located in the heart of Capitola, California. Nestled at 708 Capitola Avenue, our studio offers a serene escape from the hustle and bustle, where you can cultivate balance, strength, and inner peace. At Breath Oneness Yoga, we believe in the transformative power of yoga and mindfulness to enhance your physical health and emotional well-being. Our dedicated team of experienced instructors is committed to guiding you on your journey, whether you're a seasoned practitioner or stepping onto the mat for the first time.

Welcome to Village Yoga Santa Cruz, your serene sanctuary for health and wellness located in the heart of Santa Cruz at 718 Soquel Avenue. At Village Yoga, we are dedicated to nurturing your mind, body, and spirit through the transformative power of yoga. Our welcoming studio offers a diverse range of classes suitable for all ages and skill levels, ensuring that everyone can find their path to inner peace and physical vitality. Our experienced and passionate instructors are committed to providing personalized guidance and support, helping you to deepen your practice and achieve your health and fitness goals. Whether you are a seasoned yogi or a beginner stepping onto the mat for the first time, our community-oriented environment encourages growth, connection, and holistic well-being.

Santa Cruz Yoga is a premier yoga institution located at 402 Ingalls Street in Santa Cruz, California. This gym and health center offers a wide range of yoga classes for practitioners of all levels, from beginners to advanced. The experienced instructors at Santa Cruz Yoga are dedicated to helping students improve their physical and mental well-being through the practice of yoga. With a welcoming and supportive environment, this institution is the perfect place to relax, unwind, and rejuvenate both body and mind. Join Santa Cruz Yoga today and experience the transformative power of yoga in a beautiful coastal setting.

Divine Light Yoga, located at 402 Ingalls Street, Santa Cruz, California, is a gym and health institution that offers transformative yoga classes and courses. Led by Denise, a nurturing and knowledgeable instructor, the classes aim to heal the body, mind, and spirit by uncovering and releasing emotional blocks and wounds. New classes are starting on January 8, 2024, so be sure to register today! Whether you're looking to advance your yoga certification, explore trauma-informed yoga, or delve into Ayurveda practices, Divine Light Yoga has something for everyone. The institution also donates a percentage of its earnings to Trees for the Future, showing a commitment to both personal and environmental well-being.

Ease Mountain Yoga is a gym and health institution located at 9573 California 9, Ben Lomond, California, United States. Offering a variety of drop-in classes for all levels, including All Levels Flow on Saturdays, Yoga for Everybody on Sundays, Slow & Focused Flow on Wednesdays, and All Levels Flow on Fridays. Please note that there will be no class on Wednesday, April 3 and Friday, April 5. Classes are taught by Juko and cost $20 if reserved and paid in advance, or $25 if paid in person. Come experience the benefits of yoga at Ease Mountain Yoga.

Yoga Motive is a premier health and wellness institution located at 6996 Soquel Avenue in Santa Cruz, California. As a gym specializing in yoga, Yoga Motive offers a wide range of classes and workshops for all levels of practitioners. Whether you are a beginner looking to improve flexibility and strength, or an experienced yogi seeking to deepen your practice, Yoga Motive has something for everyone. Our experienced instructors are dedicated to helping you achieve your fitness goals and improve your overall well-being. Come visit us at Yoga Motive and discover the transformative power of yoga.

Nicola Turner Ayurveda and Yoga Therapy is a wellness institution located at 9571 Highway 9 in Ben Lomond, California. Specializing in Ayurvedic practices and yoga therapy, this gym and health center offers a holistic approach to physical and mental well-being. With experienced instructors and a serene atmosphere, clients can expect personalized care and guidance to help them achieve balance and harmony in their lives. Whether you are looking to improve your flexibility, reduce stress, or enhance your overall health, Nicola Turner Ayurveda and Yoga Therapy provides the tools and support you need to reach your goals.

Watsonville Yoga, Dance and Healing Arts is a vibrant institution located at 734 East Lake Avenue in Watsonville, California. This gym and health center offers a wide range of classes and services focused on promoting physical and mental well-being. Whether you're looking to improve your flexibility through yoga, express yourself through dance, or explore alternative healing arts, this institution has something for everyone. Join us at Watsonville Yoga, Dance and Healing Arts and embark on a journey towards a healthier and more balanced lifestyle.

Welcome to West Cliff Yoga, your sanctuary for health, balance, and well-being in the heart of Santa Cruz, California. Located at 1010 Fair Avenue, our unique yoga studio offers a serene environment where you can nourish your mind, body, and spirit through a variety of enriching experiences. At West Cliff Yoga, we specialize in outdoor yoga sessions that allow you to connect with nature while engaging in breath work and asana practice. Our offerings include a range of classes and series, catering to all levels, with options for private bookings tailored to your personal needs.

Welcome to Green Magic Yoga, your sanctuary for health and wellness located in the heart of Santa Cruz at 738 Chestnut Street. We are more than just a gym; we are a vibrant community dedicated to nurturing the mind, body, and spirit through the transformative power of yoga. Our serene studio offers a diverse range of classes suitable for all levels, from beginners to seasoned practitioners, ensuring everyone can find their flow. At Green Magic Yoga, our experienced instructors are passionate about guiding you on your personal wellness journey. Whether you're looking to increase flexibility, build strength, or simply find a moment of peace in your busy day, our classes are designed to help you achieve your goals. We also offer specialized workshops and events that delve deeper into the holistic aspects of yoga, providing a comprehensive approach to health and well-being.

Welcome to Yoga Center Santa Cruz, your sanctuary for wellness and tranquility located in the heart of Santa Cruz, California. Situated at 846 Front Street, our center offers a serene escape from the hustle and bustle of everyday life, providing a nurturing environment for both mind and body. At Yoga Center Santa Cruz, we are dedicated to promoting holistic health and well-being through the practice of yoga and mindfulness. Our experienced instructors guide you through a variety of classes suitable for all levels, from beginners to advanced practitioners. Whether you're looking to enhance your flexibility, build strength, or find a moment of peace, we have something for everyone.

Welcome to Sol Hot Yoga, your serene sanctuary for holistic health and wellness nestled in the heart of Scotts Valley, California. Conveniently located at 224 Mount Hermon Road, we offer a unique blend of invigorating hot yoga classes designed to rejuvenate your body, mind, and spirit. Our state-of-the-art facility provides a warm and welcoming atmosphere for practitioners of all levels, from beginners to seasoned yogis. At Sol Hot Yoga, we are committed to promoting a healthy lifestyle through the transformative power of yoga. Our experienced instructors guide you through a variety of classes tailored to enhance flexibility, build strength, and foster mental clarity. Whether you are seeking a peaceful escape from the daily grind or a challenging workout to elevate your fitness, our diverse class offerings will meet your needs.

Welcome to Bhakti Santa Cruz, your premier destination for holistic health and fitness in the heart of Santa Cruz, California. Conveniently located at 513 Soquel Avenue, our gym is dedicated to providing a unique and enriching wellness experience for individuals of all fitness levels. At Bhakti Santa Cruz, we believe in nurturing both the body and mind, offering a diverse range of classes and services designed to promote overall well-being. Our expert instructors are passionate about guiding you through personalized fitness programs, whether you’re interested in yoga, strength training, or holistic health practices. Join our vibrant community and embark on a journey towards a healthier, more balanced lifestyle. Visit us today and discover the transformative power of fitness and mindfulness at Bhakti Santa Cruz.

Welcome to Pleasure Point Yoga, your serene sanctuary for health and wellness nestled in the heart of Santa Cruz, California. Located at 3707 Portola Drive, our studio offers a tranquil escape where you can rejuvenate your body, mind, and spirit. Specializing in a variety of yoga styles, we cater to all levels of experience, from beginners to seasoned practitioners. At Pleasure Point Yoga, we believe in the holistic benefits of yoga and are dedicated to providing a nurturing environment that promotes personal growth and well-being. Our skilled instructors are passionate about guiding you on your journey to improved health, flexibility, and mindfulness. With a diverse schedule of classes, workshops, and events, we aim to inspire and empower our community.

Welcome to Hotsource Yoga, your sanctuary for self-care, unconditional love, and respect, located at 7960 Soquel Drive, Aptos, California. In the heart of Santa Cruz County, we offer a diverse range of classes including hot yoga, pilates, bootcamp, and fusion sessions designed to replace confusion with clarity and help you trade your snooze for savasana. In today's often chaotic world, finding a moment to pause, connect, and belong can be challenging. At Hotsource Yoga, we provide a serene environment to help you reconnect with yourself and focus on what truly matters. Our studio is a haven where you can take a sacred pause and rediscover your inner power.

Santa Cruz Balance Massage is a premier wellness center located at 200 Washington Street in Santa Cruz, California. Our team of experienced and skilled massage therapists are dedicated to helping you achieve a sense of balance and relaxation through a variety of massage techniques. Whether you are looking to relieve tension, reduce stress, or simply pamper yourself, Santa Cruz Balance Massage is the perfect place to unwind and rejuvenate. Come and experience the healing power of touch in our tranquil and welcoming environment.

Live Simply is a holistic health institution located in Santa Cruz, California, offering a range of natural healing practices including acupuncture, herbal medicine, yoga, and Ayurveda. Our experienced practitioners provide personalized care to help clients achieve optimal health and wellness. Whether seeking relief from physical ailments, stress management, or simply looking to enhance overall well-being, Live Simply is dedicated to helping individuals live their best lives naturally. Visit us at 740 Front Street to begin your journey towards a healthier and more balanced lifestyle.

Mark Stephens Yoga is a renowned yoga institution located at 6384 Ashley Street in Felton, California. This gym and health center offers a wide range of yoga classes and workshops suitable for practitioners of all levels. With a focus on holistic wellness and mindfulness, Mark Stephens Yoga provides a serene and welcoming environment for individuals to cultivate their physical, mental, and emotional well-being. Whether you are a beginner or an experienced yogi, this institution is dedicated to helping you deepen your practice and enhance your overall health. Join us at Mark Stephens Yoga and embark on a transformative journey towards a healthier and more balanced lifestyle.

Welcome to Santa Cruz Loctation, your premier health and wellness destination. Conveniently located at 340 Soquel Avenue, Suite 103, Santa Cruz, CA 95062, just two blocks from the vibrant downtown area, our facility offers a serene and accessible environment for all your health needs. We also have a second location at 751 Blossom Hill Road, Suite A1, Los Gatos, CA 95032, situated near the bustling Whole Foods on Los Gatos Blvd. At Santa Cruz Loctation, we are committed to providing exceptional health services tailored to your unique needs. Our team of experienced professionals is dedicated to helping you achieve optimal well-being through a range of personalized treatments and therapies. Whether you're seeking preventive care, therapeutic services, or holistic wellness solutions, we are here to support your journey to better health.

Spa Santangelo, located at 912 Lakeside Drive in Felton, California, is a top-rated beauty salon, health, and spa offering a variety of services such as massage, energy work, facials, and yoga. The spa prides itself on providing a healing and relaxing experience for all visitors, with a focus on helping them breathe, relax, and enjoy their time at the spa. Owner Melissa Santangelo ensures that each guest receives personalized care and attention, with a goal of promoting overall well-being and relaxation. The spa's amenities include an infrared sauna and fitness equipment, making it a perfect destination for those looking to unwind and rejuvenate. Spa Santangelo has hosted guests from around the world for various occasions, offering holistic spa treatments and personal fitness sessions in a serene and peaceful setting nestled in the Santa Cruz mountains.

Welcome to Best Thai Spa, located at 147 River Street South in the beautiful city of Santa Cruz, California. Our spa offers a serene and tranquil environment where you can relax and rejuvenate your mind, body, and spirit. At Best Thai Spa, we specialize in traditional Thai massage techniques that have been passed down through generations. Our skilled therapists are dedicated to providing you with a unique and personalized experience that will leave you feeling refreshed and revitalized.

Beauty Within is a luxurious health and spa institution located at 9511 Soquel Drive in Aptos, California. Our tranquil oasis offers a wide range of services designed to enhance your natural beauty and promote overall wellness. From rejuvenating facials and relaxing massages to invigorating body treatments and pampering manicures, our team of skilled professionals is dedicated to providing you with a rejuvenating experience that will leave you feeling refreshed and renewed. Come escape the hustle and bustle of everyday life and indulge in the ultimate relaxation at Beauty Within.

Estrella Collective is a premier Buti Yoga studio located in Downtown Santa Cruz, California. In addition to offering unique yoga classes, they also provide scalp health consultations and hair loss treatments. With a mission to help individuals enhance their inner and outer beauty, Estrella Collective aims to transform lives through their alternative yoga practices. The studio is led by Dallas, a certified Sound Therapist, who offers a Bio-Vibe Table experience. Whether you're looking for a yoga class, sound therapy session, or simply want to relax by the poolside, Estrella Collective has something for everyone. Stay updated on their latest offerings by following them on Instagram @estrella.collective and @troutfarminn. Contact them at 831-515-7445 or visit them at 175 Walnut Avenue in Santa Cruz.

Welcome to Holistic Women's Wellness, your sanctuary for comprehensive health and rejuvenation located at 5905 Soquel Drive, Soquel, California. We are a unique gym and health center dedicated to empowering women through expert therapeutic massage and luxurious pampering experiences. Our mission is to address and alleviate chronic pain, injury, neurological and physical disorders, postsurgical recovery, and stress management. Founded by Shannon Innis, a seasoned Massage Therapist and Pre/Postnatal Yoga Instructor with 25 years of experience, Holistic Women's Wellness offers a compassionate approach to women's health. Shannon is committed to supporting women who often fall through the cracks of the healthcare system, providing intentional and therapeutic care for every stage of a woman's life.

Welcome to the Sri Chaitanya Saraswat Seva Ashram, a serene place of worship nestled in the tranquil surroundings of Soquel, California. Located at 2900 North Rodeo Gulch Road, our ashram offers a peaceful retreat for spiritual seekers and devotees alike. We are dedicated to fostering a community grounded in devotion, service, and the teachings of Sri Chaitanya Saraswati. At our ashram, we host regular spiritual gatherings, meditation sessions, and scriptural discussions aimed at nurturing spiritual growth and understanding. Our vibrant community welcomes individuals from all walks of life, providing a supportive environment for personal and collective spiritual development. Visitors can also participate in various seva (service) opportunities, contributing to the upkeep and flourishing of our sacred space.

Welcome to Evolve Wellness Studio, your premier destination for holistic health and rejuvenation located in the heart of Santa Cruz, California. Nestled at 120 Pearl Alley, our studio offers a serene escape from the hustle and bustle, providing a tranquil space for you to embark on your wellness journey. At Evolve Wellness Studio, we are dedicated to supporting your health and well-being through a variety of personalized services. Our team of experienced practitioners specializes in a range of holistic therapies designed to nurture the mind, body, and spirit. Whether you are seeking stress relief, physical rehabilitation, or simply a peaceful retreat, we offer tailored solutions to meet your unique needs.

Rejuvenate Medi-Spa & Wellness is a health and spa institution located at 1595 38th Avenue in Capitola, California. Our goal is to provide a rejuvenating experience for our clients, promoting wellness and relaxation. Our services include various spa treatments, massages, facials, and other wellness services to help you feel refreshed and revitalized. Please note that for informational purposes, a link to the federal Centers for Medicare and Medicaid Services (CMS) Open Payments web page is provided on our website. This is in compliance with the federal Physician Payments Sunshine Act, which requires transparency regarding payments and other forms of value from manufacturers of drugs, medical devices, and biologics to physicians and teaching hospitals.

Vajrapani Institute is a peaceful retreat center nestled in the redwoods of Boulder Creek, California. This health institution offers a variety of meditation and yoga programs, as well as workshops and retreats focused on mindfulness, healing, and personal growth. The serene surroundings and expert instructors create a nurturing environment for individuals to relax, rejuvenate, and cultivate well-being. Whether you are seeking to de-stress, improve your mental and physical health, or deepen your spiritual practice, Vajrapani Institute provides the perfect setting for self-discovery and transformation.