TOP 10 Mindfulness yoga practices in Santa Cruz, California

Live Simply is a holistic health institution located in Santa Cruz, California, offering a range of natural healing practices including acupuncture, herbal medicine, yoga, and Ayurveda. Our experienced practitioners provide personalized care to help clients achieve optimal health and wellness. Whether seeking relief from physical ailments, stress management, or simply looking to enhance overall well-being, Live Simply is dedicated to helping individuals live their best lives naturally. Visit us at 740 Front Street to begin your journey towards a healthier and more balanced lifestyle.

Santa Cruz Yoga is a premier yoga institution located at 402 Ingalls Street in Santa Cruz, California. This gym and health center offers a wide range of yoga classes for practitioners of all levels, from beginners to advanced. The experienced instructors at Santa Cruz Yoga are dedicated to helping students improve their physical and mental well-being through the practice of yoga. With a welcoming and supportive environment, this institution is the perfect place to relax, unwind, and rejuvenate both body and mind. Join Santa Cruz Yoga today and experience the transformative power of yoga in a beautiful coastal setting.

Divine Light Yoga, located at 402 Ingalls Street, Santa Cruz, California, is a gym and health institution that offers transformative yoga classes and courses. Led by Denise, a nurturing and knowledgeable instructor, the classes aim to heal the body, mind, and spirit by uncovering and releasing emotional blocks and wounds. New classes are starting on January 8, 2024, so be sure to register today! Whether you're looking to advance your yoga certification, explore trauma-informed yoga, or delve into Ayurveda practices, Divine Light Yoga has something for everyone. The institution also donates a percentage of its earnings to Trees for the Future, showing a commitment to both personal and environmental well-being.

Yoga Motive is a premier health and wellness institution located at 6996 Soquel Avenue in Santa Cruz, California. As a gym specializing in yoga, Yoga Motive offers a wide range of classes and workshops for all levels of practitioners. Whether you are a beginner looking to improve flexibility and strength, or an experienced yogi seeking to deepen your practice, Yoga Motive has something for everyone. Our experienced instructors are dedicated to helping you achieve your fitness goals and improve your overall well-being. Come visit us at Yoga Motive and discover the transformative power of yoga.

Santa Cruz Balance Massage is a premier wellness center located at 200 Washington Street in Santa Cruz, California. Our team of experienced and skilled massage therapists are dedicated to helping you achieve a sense of balance and relaxation through a variety of massage techniques. Whether you are looking to relieve tension, reduce stress, or simply pamper yourself, Santa Cruz Balance Massage is the perfect place to unwind and rejuvenate. Come and experience the healing power of touch in our tranquil and welcoming environment.

Welcome to Santa Cruz Loctation, your premier health and wellness destination. Conveniently located at 340 Soquel Avenue, Suite 103, Santa Cruz, CA 95062, just two blocks from the vibrant downtown area, our facility offers a serene and accessible environment for all your health needs. We also have a second location at 751 Blossom Hill Road, Suite A1, Los Gatos, CA 95032, situated near the bustling Whole Foods on Los Gatos Blvd. At Santa Cruz Loctation, we are committed to providing exceptional health services tailored to your unique needs. Our team of experienced professionals is dedicated to helping you achieve optimal well-being through a range of personalized treatments and therapies. Whether you're seeking preventive care, therapeutic services, or holistic wellness solutions, we are here to support your journey to better health.

Welcome to Anahata Hot Yoga & Wellness Center, your serene sanctuary for health and wellness located in the heart of Felton, California. Nestled amidst the natural beauty of the Santa Cruz Mountains, our center offers a tranquil escape from the hustle and bustle of everyday life. At Anahata, we are dedicated to nurturing your body, mind, and spirit through our comprehensive range of yoga classes and wellness services. Our state-of-the-art facility at 6264 California 9 is designed to provide a peaceful and supportive environment for all levels of practitioners. We specialize in hot yoga, which combines the benefits of traditional yoga with the detoxifying effects of a heated room, promoting flexibility, strength, and mental clarity. Our experienced instructors are passionate about guiding you on your journey to improved health and well-being, offering personalized attention to help you achieve your fitness goals.

Welcome to West Cliff Yoga, your sanctuary for health, balance, and well-being in the heart of Santa Cruz, California. Located at 1010 Fair Avenue, our unique yoga studio offers a serene environment where you can nourish your mind, body, and spirit through a variety of enriching experiences. At West Cliff Yoga, we specialize in outdoor yoga sessions that allow you to connect with nature while engaging in breath work and asana practice. Our offerings include a range of classes and series, catering to all levels, with options for private bookings tailored to your personal needs.

Welcome to Green Magic Yoga, your sanctuary for health and wellness located in the heart of Santa Cruz at 738 Chestnut Street. We are more than just a gym; we are a vibrant community dedicated to nurturing the mind, body, and spirit through the transformative power of yoga. Our serene studio offers a diverse range of classes suitable for all levels, from beginners to seasoned practitioners, ensuring everyone can find their flow. At Green Magic Yoga, our experienced instructors are passionate about guiding you on your personal wellness journey. Whether you're looking to increase flexibility, build strength, or simply find a moment of peace in your busy day, our classes are designed to help you achieve your goals. We also offer specialized workshops and events that delve deeper into the holistic aspects of yoga, providing a comprehensive approach to health and well-being.

Welcome to Yoga Center Santa Cruz, your sanctuary for wellness and tranquility located in the heart of Santa Cruz, California. Situated at 846 Front Street, our center offers a serene escape from the hustle and bustle of everyday life, providing a nurturing environment for both mind and body. At Yoga Center Santa Cruz, we are dedicated to promoting holistic health and well-being through the practice of yoga and mindfulness. Our experienced instructors guide you through a variety of classes suitable for all levels, from beginners to advanced practitioners. Whether you're looking to enhance your flexibility, build strength, or find a moment of peace, we have something for everyone.

Welcome to Santa Cruz Movement, your premier destination for fitness and wellness in the heart of Santa Cruz, California. Located conveniently at 730 Soquel Avenue, our gym is dedicated to helping you achieve your health and fitness goals in a supportive and inspiring environment. At Santa Cruz Movement, we offer a diverse range of classes and training programs tailored to meet the needs of all fitness levels. From strength and conditioning to yoga and mobility sessions, our expert trainers are here to guide you every step of the way. Our state-of-the-art facility is equipped with the latest fitness equipment, ensuring you have everything you need for a comprehensive workout.

Welcome to Bhakti Santa Cruz, your premier destination for holistic health and fitness in the heart of Santa Cruz, California. Conveniently located at 513 Soquel Avenue, our gym is dedicated to providing a unique and enriching wellness experience for individuals of all fitness levels. At Bhakti Santa Cruz, we believe in nurturing both the body and mind, offering a diverse range of classes and services designed to promote overall well-being. Our expert instructors are passionate about guiding you through personalized fitness programs, whether you’re interested in yoga, strength training, or holistic health practices. Join our vibrant community and embark on a journey towards a healthier, more balanced lifestyle. Visit us today and discover the transformative power of fitness and mindfulness at Bhakti Santa Cruz.

Welcome to Village Yoga Santa Cruz, your serene sanctuary for health and wellness located in the heart of Santa Cruz at 718 Soquel Avenue. At Village Yoga, we are dedicated to nurturing your mind, body, and spirit through the transformative power of yoga. Our welcoming studio offers a diverse range of classes suitable for all ages and skill levels, ensuring that everyone can find their path to inner peace and physical vitality. Our experienced and passionate instructors are committed to providing personalized guidance and support, helping you to deepen your practice and achieve your health and fitness goals. Whether you are a seasoned yogi or a beginner stepping onto the mat for the first time, our community-oriented environment encourages growth, connection, and holistic well-being.

Welcome to Hotsource Yoga, your sanctuary for self-care, unconditional love, and respect, located at 7960 Soquel Drive, Aptos, California. In the heart of Santa Cruz County, we offer a diverse range of classes including hot yoga, pilates, bootcamp, and fusion sessions designed to replace confusion with clarity and help you trade your snooze for savasana. In today's often chaotic world, finding a moment to pause, connect, and belong can be challenging. At Hotsource Yoga, we provide a serene environment to help you reconnect with yourself and focus on what truly matters. Our studio is a haven where you can take a sacred pause and rediscover your inner power.

Spa Santangelo, located at 912 Lakeside Drive in Felton, California, is a top-rated beauty salon, health, and spa offering a variety of services such as massage, energy work, facials, and yoga. The spa prides itself on providing a healing and relaxing experience for all visitors, with a focus on helping them breathe, relax, and enjoy their time at the spa. Owner Melissa Santangelo ensures that each guest receives personalized care and attention, with a goal of promoting overall well-being and relaxation. The spa's amenities include an infrared sauna and fitness equipment, making it a perfect destination for those looking to unwind and rejuvenate. Spa Santangelo has hosted guests from around the world for various occasions, offering holistic spa treatments and personal fitness sessions in a serene and peaceful setting nestled in the Santa Cruz mountains.

Welcome to Best Thai Spa, located at 147 River Street South in the beautiful city of Santa Cruz, California. Our spa offers a serene and tranquil environment where you can relax and rejuvenate your mind, body, and spirit. At Best Thai Spa, we specialize in traditional Thai massage techniques that have been passed down through generations. Our skilled therapists are dedicated to providing you with a unique and personalized experience that will leave you feeling refreshed and revitalized.

Holistic Skin Remedy is a premier beauty salon located at 622 Frederick Street in Santa Cruz, California. Our skilled team of professionals is dedicated to providing holistic skincare treatments that cater to the unique needs of each individual. From facials and body wraps to massages and waxing services, we offer a wide range of treatments designed to promote overall wellness and enhance natural beauty. Visit us today and experience the rejuvenating and transformative effects of our holistic approach to skincare.

Dr. Juko Holiday is a health institution located at 9573 California 9, Ben Lomond, California, United States. Specializing in yoga therapy, they offer a 825-hour Yoga Therapist Training program starting in Spring 2021. They also provide a 100-hour training in Yoga Therapy Foundations for Mental Health Professionals. Nestled in the beautiful Santa Cruz Mountains of California, Dr. Juko Holiday is the perfect place to deepen your yoga practice and become a certified yoga therapist or teacher.

Jessica Hernandez, LMFT is a bilingual (Spanish) Licensed Marriage and Family Therapist located at 9573 Highway 9, Ben Lomond, California, United States. Her passion lies in helping individuals who feel lost and overwhelmed due to past trauma or major life changes. She specializes in guiding clients to re-establish their sense of well-being and self-connectedness as they navigate integrating their experiences and creating a meaningful life. Clients who work with Jessica often identify as Highly Sensitive, Empath, or Introvert, and may have had spiritually transformative or transpersonal experiences. With a background in holistic health, yoga, and meditation, Jessica offers a Wholeness-oriented approach to psychotherapy.

Kea Acupuncture is a renowned health institution located at 108 Locust Street in Santa Cruz, California, United States. Specializing in the ancient practice of acupuncture, our skilled practitioners offer personalized treatments to promote overall well-being and healing. With a focus on holistic health and natural healing, Kea Acupuncture provides a tranquil and welcoming environment for patients to relax and restore balance to their mind, body, and spirit. Experience the benefits of acupuncture at Kea Acupuncture and start your journey towards optimal health today.

Healthy Dragon Healing Arts is a wellness sanctuary nestled in the heart of Santa Cruz, California. Our tranquil space at 320 River Street offers a range of holistic healing services to rejuvenate your mind, body, and spirit. From acupuncture and massage therapy to herbal medicine and energy healing, our experienced practitioners are dedicated to helping you achieve optimal health and well-being. Step into our serene spa environment and let the healing power of the Healthy Dragon guide you on your journey to wellness.

Cement Platform Exercise Platform is a unique school located in Santa Cruz, California, United States. This institution provides a specialized platform for individuals to engage in various exercise routines and activities. With a sturdy cement foundation, students can safely practice a wide range of exercises, from yoga and Pilates to weightlifting and cardio workouts. The school offers a supportive and motivating environment for individuals of all fitness levels to improve their physical well-being and achieve their health goals. Whether you are a beginner looking to start your fitness journey or an experienced athlete seeking to enhance your skills, Cement Platform Exercise Platform is the perfect place to shape your body and mind.

Mount Madonna Center is a health institution located at 445 Summit Road, Watsonville, California, United States. Inspired by the teachings of Baba Hari Dass, our retreat center is situated on 380 acres of redwoods and grasslands in the Santa Cruz mountains, offering a peaceful sanctuary to reconnect with oneself and nature. We provide a beautiful venue for yoga retreats, meditation retreats, corporate events, personal development programs, and workshops. Our modern meeting spaces create a tranquil atmosphere for gatherings and practices. Join us for a transformative experience through our retreats, classes, and programs led by renowned teachers. Our annual retreats offer a daily practice of Yoga, community support, and devotional rituals. We also offer Yoga teacher training programs and Ayurveda training to deepen personal practice and promote holistic healing. Our facility can accommodate groups of various sizes, with delicious vegetarian meals and full support provided. The Sankat Mochan Hanuman Temple, founded by Baba Hari Dass, serves as a place for the practice of Bhakti Yoga and welcomes people of all faiths. Through the teachings of Baba Hari Dass, we strive to build community, serve others, and practice spiritual disciplines at Mount Madonna Center.

Meredith Hammig, CNM is a trusted health institution located at 1505 Soquel Drive in Santa Cruz, California. As a Certified Nurse Midwife (CNM), Meredith Hammig provides expert care and support to women throughout their pregnancy, childbirth, and postpartum journey. With a focus on personalized, holistic care, Meredith Hammig, CNM offers a warm and welcoming environment for women seeking a natural and empowering birth experience. Whether you are looking for prenatal care, labor support, or postpartum care, Meredith Hammig, CNM is dedicated to helping you achieve a healthy and positive birth experience.

College 9/10 Namaste Lounge is a state-of-the-art gym and health facility located on College Nine Road in Santa Cruz, California, United States. This institution offers a wide range of fitness equipment, classes, and health services to help students and community members achieve their wellness goals. With its modern facilities and experienced staff, College 9/10 Namaste Lounge is the perfect place to prioritize your physical and mental well-being.

Wellness with Gillie is a holistic healing center located at 407 Mott Avenue in Santa Cruz, California. Our mission is to provide a serene and nurturing environment where individuals can find balance and harmony in their mind, body, and spirit. Our experienced practitioners offer a range of services including massage therapy, yoga classes, energy healing, and nutritional counseling. Whether you are looking to relax and unwind or address specific health concerns, Wellness with Gillie is here to support you on your journey to optimal health and well-being. Visit us today and experience the transformative power of holistic healing.

Bloomwork: Linda and Charlie Bloom is a renowned health institution located at 682 Nobel Drive in Santa Cruz, California, United States. This institution is dedicated to promoting mental, emotional, and physical well-being through a variety of holistic healing practices and therapies. With a team of experienced practitioners led by Linda and Charlie Bloom, clients can expect personalized care and support to help them achieve optimal health and wellness. Whether you are seeking therapy, counseling, or alternative healing modalities, Bloomwork provides a safe and nurturing environment for individuals to explore and heal.

Kate Wilder Wellness Massage & Coaching is a health institution located on 41st Avenue in Santa Cruz, California, United States. Founded by Kate Wilder, a former Naval Officer with a passion for health and wellness, the institution offers a variety of services to help clients achieve their wellness goals. Kate is a licensed health coach, personal trainer, yoga instructor, massage therapist, and sports nutritionist, with over 15 years of experience in the health field. Sessions at Kate Wilder Wellness Massage & Coaching can be conducted in person or online, allowing clients to access holistic wellness services from anywhere. Specializing in weight loss, behavior change, lifestyle management, flexibility, strength training, joint stability, gut health, food sensitivities, and skin issues, Kate uses her extensive experience and education to create personalized wellness plans for each client.

Manresa Wellness is a mental health practice located in Aptos, California, dedicated to providing psychiatric evaluations and medication management. Our compassionate team offers appointments in person or via telehealth, serving patients in Santa Cruz and Monterey counties, as well as throughout California. We believe in the power of open communication and strive to create a safe space where individuals can express their feelings and receive the support they need. With a focus on holistic wellness, we are here to help you navigate life's challenges and find a path towards healing and growth.

Estrella Collective is a premier Buti Yoga studio located in Downtown Santa Cruz, California. In addition to offering unique yoga classes, they also provide scalp health consultations and hair loss treatments. With a mission to help individuals enhance their inner and outer beauty, Estrella Collective aims to transform lives through their alternative yoga practices. The studio is led by Dallas, a certified Sound Therapist, who offers a Bio-Vibe Table experience. Whether you're looking for a yoga class, sound therapy session, or simply want to relax by the poolside, Estrella Collective has something for everyone. Stay updated on their latest offerings by following them on Instagram @estrella.collective and @troutfarminn. Contact them at 831-515-7445 or visit them at 175 Walnut Avenue in Santa Cruz.