TOP 10 Mindfulness yoga practices in Mill Valley, California

Luminate Mill Valley is a cutting-edge health institution located at 295 Miller Avenue in the picturesque town of Mill Valley, California. Our facility offers a wide range of services aimed at promoting overall well-being and healing for our patients. With a team of experienced healthcare professionals, state-of-the-art equipment, and a warm and inviting atmosphere, Luminate Mill Valley is dedicated to providing top-notch care to all who walk through our doors. Whether you are seeking treatment for a specific health issue or simply looking to improve your overall wellness, Luminate Mill Valley is here to help you achieve your goals.

Body Balance Mill Valley-CarmenZeniPilates is a premier gym and health institution located in the picturesque town of Mill Valley, California. Our facility, situated at 158 East Blithedale Avenue, offers a serene and welcoming environment for individuals looking to improve their physical fitness and overall well-being. At Body Balance, we specialize in Pilates classes led by the highly skilled and experienced instructor, Carmen Zeni. Whether you are a beginner or an advanced practitioner, our classes cater to individuals of all fitness levels. Our goal is to help you achieve a balanced body and mind through a combination of strength, flexibility, and mindfulness.

The Tai Chi Foundation Mill Valley is a health institution located at 180 Camino Alto in Mill Valley, California. This center offers classes and workshops focused on the ancient Chinese practice of Tai Chi, which promotes physical health, mental well-being, and spiritual growth. With experienced instructors and a welcoming atmosphere, the Tai Chi Foundation Mill Valley provides a supportive environment for individuals of all ages and fitness levels to learn and practice this gentle martial art. Join us and experience the numerous benefits of Tai Chi for yourself.

Mill Valley Aikido is a renowned health institution located in Mill Valley, California, United States. It is dedicated to promoting physical and mental well-being through the practice of Aikido, a Japanese martial art focused on harmony and self-defense techniques. The institution offers a variety of classes for all skill levels, from beginners to advanced practitioners, led by experienced instructors. With a peaceful and welcoming environment, Mill Valley Aikido is the perfect place to improve your fitness, flexibility, and overall health while learning valuable self-defense skills. Join us at 247 Shoreline Highway and embark on a journey towards a healthier and more balanced life.

Holistic Health Therapies, located at 333 Miller Avenue in Mill Valley, California, offers a range of therapeutic massage and yoga therapies to help clients feel better in their bodies. Specializing in Clinical Deep Tissue, Orthopedic Massage, Sports Massage, Myofascial Cupping, Post Surgical Massage, Lymphatic Drainage, and Relaxing Massage modalities, the experienced team at Holistic Health Therapies can assist with a variety of issues including injuries, muscle soreness, stress management, and posture imbalances. With almost 20 years of experience, the team is dedicated to providing personalized care to each client. Testimonials from satisfied clients highlight the expertise and professionalism of the therapists at Holistic Health Therapies, making it a trusted destination for those seeking healing and relaxation in Mill Valley, California.

Karina von Middendorf is a renowned health institution located at 3 Madrona Street in Mill Valley, California, United States. Specializing in holistic health practices, the institution offers a wide range of services to promote physical, mental, and emotional well-being. With a team of highly trained professionals, Karina von Middendorf is dedicated to providing personalized care and support to all patients. Whether you are seeking traditional medical treatments or alternative therapies, this institution is committed to helping you achieve optimal health and wellness.

LENS Neurofeedback is a health institution located at 45 Camino Alto, Mill Valley, California, United States. At LENS Neurofeedback, clients receive professional and reliable resources with individually tailored treatment programs. In addition to advanced neurotherapy, the institution also offers complementary therapies such as chiropractic, speech therapy, acupuncture, life and meditation coaching. Clients have the option to receive treatments including neurotherapy with neurotransmitter and medication DNA testing, counseling, and out-patient psychotherapy provided by Dr. Zachary Torry MD. Co-Director Victoria Vogel, MA, LMFT, with over 25 years of experience, offers body-centered psychotherapy and neurofeedback tailored to clients' specific needs. She specializes in treating traumatic brain injury, ADHD, learning disabilities, and PTSD. Advanced LENS Neurofeedback Specialist Ana del Bosque focuses on serving clients' needs with her interpersonal skills, particularly helping clients with anxiety and TBI's. She offers treatment sessions in Spanish or English.

Natural Arts Wellness and Massage Center is a serene oasis nestled in the heart of Mill Valley, California. Our center offers a wide range of holistic health services aimed at promoting overall well-being and relaxation. From rejuvenating massages to invigorating yoga classes, our team of experienced practitioners is dedicated to helping you achieve balance and harmony in both body and mind. Come visit us at 256 Shoreline Highway and experience the healing power of natural arts firsthand.

North Bay Health and Wellness at Club Evexia is a premier medical facility located in Mill Valley, California. Our team of experienced doctors and health professionals are dedicated to providing top-notch care and support to our patients. From routine check-ups to specialized treatments, we offer a wide range of services to help you achieve optimal health and wellness. Our state-of-the-art facility is equipped with the latest technology and amenities to ensure a comfortable and efficient visit. Visit us at 100 Shoreline Highway and experience the difference at North Bay Health and Wellness at Club Evexia.

Full Spectrum Acupuncture & Massage is a premier health institution located in the heart of Mill Valley, California. Our team of highly skilled and experienced practitioners offer a wide range of services including acupuncture, massage therapy, and holistic wellness treatments. We are dedicated to providing our clients with the highest quality care in a warm and welcoming environment. Whether you are seeking relief from pain, stress, or simply looking to improve your overall well-being, our team is here to help you achieve your health goals. Visit us at 239 Miller Avenue and experience the healing power of Full Spectrum Acupuncture & Massage.

The Healus Center is a health institution located at 655 Redwood Highway Frontage Road in Mill Valley, California. This center offers a variety of holistic health services, including acupuncture, massage therapy, nutrition counseling, and yoga classes. Their team of experienced practitioners is dedicated to helping individuals achieve optimal health and well-being through personalized treatment plans and a focus on mind-body wellness. With a serene and welcoming environment, the Healus Center is a place where individuals can relax, rejuvenate, and restore balance to their lives.

Viha Meditation Center is a peaceful haven located in Mill Valley, California, United States. As a health and wellness institution, we offer a variety of meditation classes and workshops aimed at promoting mental and emotional well-being. Our experienced instructors provide guidance and support to help individuals cultivate mindfulness and inner peace. Whether you are a beginner or an experienced meditator, Viha Meditation Center welcomes all who seek to enhance their spiritual practice and improve their overall health. Join us on a journey of self-discovery and transformation at our serene center in the beautiful surroundings of Mill Valley.

ATMA Fitness is a premier gym and health institution located at 35 Miller Avenue in the picturesque town of Mill Valley, California. Our state-of-the-art facility offers a wide range of fitness classes, personal training sessions, and wellness programs to help individuals achieve their health and fitness goals. Whether you are looking to lose weight, build muscle, or simply improve your overall well-being, our experienced instructors and staff are dedicated to helping you reach your full potential. Join us at ATMA Fitness and embark on a journey towards a healthier and happier lifestyle.

Tamalpais T'ai Chi Ch'uan is a renowned health institution located at 105 Wisteria Way in Mill Valley, California. Specializing in the ancient Chinese martial art of T'ai Chi Ch'uan, this institution offers classes and workshops for individuals looking to improve their physical and mental well-being. With expert instructors and a serene environment, students can learn the art of T'ai Chi Ch'uan and experience its numerous health benefits. Whether you are a beginner or an experienced practitioner, Tamalpais T'ai Chi Ch'uan provides a welcoming and supportive atmosphere for all.

Carpe is a leading health institution located at 23 Reed Boulevard in the beautiful town of Mill Valley, California, United States. Our dedicated team of healthcare professionals is committed to providing top-notch medical care and wellness services to our patients. From routine check-ups to specialized treatments, we offer a wide range of services to meet the unique needs of each individual. At Carpe, we prioritize the well-being and comfort of our patients, ensuring a positive and healing experience every time. Visit us today and seize the opportunity to prioritize your health and wellness with Carpe.

Lifestyle Sleep is a health institution located at 100 Shoreline Highway in Mill Valley, California. Our mission is to promote optimal health and well-being through quality sleep. We offer a range of services and treatments to help individuals improve their sleep patterns and overall lifestyle. Our expert team of healthcare professionals is dedicated to providing personalized care and support to help our clients achieve better sleep and better health. Visit us at Lifestyle Sleep and start your journey towards a healthier, more restful life today.