Mindfulness yoga practices in El Segundo, California

Welcome to Gate 14 Fitness - El Segundo, where we redefine the gym experience with our unique, high-intensity, performance-based approach to strength and conditioning. Located at 130 East Grand Avenue in the heart of El Segundo, California, our facility is easily accessible for all residents of the South Bay area, including Redondo Beach. At Gate 14 Fitness, we believe that fitness is more than just a workout; it is a daily practice, a discipline, and a way of life. Our philosophy runs counter to prevailing gym culture, offering the toughest workouts that challenge you to grow and improve continuously. With our proprietary benchmark system, you can track your progress and witness your transformation over time.

Welcome to Back For Yoga, your serene oasis for health and wellness located in the heart of El Segundo, California. Nestled at 255 Main Street, our studio offers a tranquil escape from the hustle and bustle of everyday life, providing a nurturing environment for individuals of all ages and fitness levels. At Back For Yoga, we are dedicated to promoting physical well-being and mental harmony through the ancient art of yoga. Our experienced instructors are passionate about guiding you on your journey to improved health, flexibility, and inner peace. Whether you are a beginner or an advanced practitioner, our diverse class offerings cater to all skill levels, ensuring a personalized and enriching experience for everyone.

Welcome to Premier Mind & Body, your ultimate destination for holistic health and fitness in El Segundo, California. Conveniently located at 240 Center Street, our state-of-the-art gym and wellness center is dedicated to helping you achieve a harmonious balance between physical fitness and mental well-being. At Premier Mind & Body, we offer a comprehensive range of services designed to cater to all your health needs. Our facility features cutting-edge workout equipment, a variety of group fitness classes, and personalized training programs tailored to your individual goals. Whether you're looking to build strength, increase flexibility, or improve your overall fitness level, our experienced and certified trainers are here to guide and inspire you every step of the way.

Welcome to The NOW Massage South Bay, your sanctuary for relaxation and rejuvenation located at 710-A S Allied Way, El Segundo, CA 90245, within the vibrant The Works shopping center. Step into our tranquil oasis, designed with raw elements and natural materials to create a chic, minimalist environment inspired by nature. Our space is the perfect escape from the hustle and bustle of city life, offering you a moment to recharge your energy and spirit. At The NOW Massage South Bay, we provide high-quality, affordable massage services that cater to your wellness needs. Our menu features three Swedish-inspired massages: THE NOW, our signature massage, THE STRETCH, ideal for athletes, and THE HEALER, a mind and body balancing service. Enhance your experience with our wide range of add-ons, including Deep Tissue, Scalp Renewal, Herbal Heat Therapy, Gua Sha, and more, each designed to elevate your relaxation to the next level.

Welcome to Pause South Bay, your serene sanctuary for relaxation and rejuvenation, nestled in the heart of El Segundo, California. Located at 820 Pacific Coast Highway, our premier health spa offers a tranquil escape from the hustle and bustle of everyday life. At Pause South Bay, we believe in the power of taking a moment for yourself— a moment to breathe, unwind, and restore balance to your body and mind. Our spa provides a wide range of services designed to cater to your unique wellness needs. Whether you're seeking a soothing massage to melt away tension, a revitalizing facial to rejuvenate your skin, or a holistic therapy to enhance your overall well-being, our skilled and compassionate practitioners are here to guide you on your journey to relaxation and healing.

Welcome to 1 Method Drug and Alcohol Rehab, a premier luxury rehab center located at 2210 Selby Ave, Los Angeles, CA 90064. Our center offers a transformative approach to healing and mental health support, providing a sanctuary for those seeking recovery from addiction. At 1 Method, we understand that taking the first step toward recovery can be daunting, but you are not alone. Our team of dedicated experts is here to guide, support, and uplift you, alongside a community of individuals who have walked the same path. Nestled in the heart of Los Angeles, our facility combines the tranquility of nature with the comforts of a high-end retreat, ensuring an atmosphere of serenity and elegance. We believe that the environment plays a crucial role in the healing process. Our luxury rehab experience goes beyond top-tier medical treatments, catering to both the body and soul. From the moment you enter our facility, you will notice the difference. Our meticulously designed rooms offer a blend of comfort and sophistication, while our gourmet dining options provide nutritious, delicious meals tailored to your dietary needs.

Welcome to Beach Aesthetics Med Spa, your serene oasis for health and rejuvenation located in the heart of El Segundo, California. Situated at 390 North Pacific Coast Highway, our spa offers a tranquil escape where modern aesthetics meet holistic wellness. At Beach Aesthetics Med Spa, we are dedicated to enhancing your natural beauty and promoting overall well-being through a range of personalized treatments and services. Our team of experienced professionals is committed to providing exceptional care and tailored solutions to meet your unique needs. Whether you're seeking advanced skincare treatments, relaxing body therapies, or cutting-edge aesthetic procedures, we have the expertise and technology to help you achieve your desired results.

Welcome to Gate 14 Fitness – Redondo Beach, where strength and conditioning are more than just workouts; they are a way of life. Located at 1262 Beryl Street, Redondo Beach, California, our gym offers a unique, high-intensity, performance-based approach that challenges the prevailing gym culture. Whether you're a novice or an experienced athlete, our daily practice encourages growth at your own pace in an inspiring community setting. At Gate 14, we believe in pushing boundaries and redefining limits. Our innovative programs, such as Interval Week for beginners and Load Week for intermediate athletes, are designed to elevate your fitness journey. Embrace Benchmark Week to reach new heights in athletic performance and track your growth with our proprietary benchmark system.

Welcome to LiveYoga Wellness Located at 6700 West 83rd Street, Los Angeles, California, LiveYoga Wellness is your sanctuary for personal growth, physical recovery, and holistic healing. Our unique blend of the physical and philosophical teachings of yoga empowers students to embark on a transformative journey towards well-being.

Soul 2 Soul Healing, LLC is a holistic health institution located at 100 West Imperial Avenue in El Segundo, California. Our dedicated team of practitioners offers a variety of healing modalities to support your physical, mental, and emotional well-being. From energy work and Reiki to massage therapy and nutrition counseling, we are committed to helping you achieve balance and harmony in your life. Visit us today and embark on a journey towards optimal health and wellness.

Dr. Xiu Qing Ru is a reputable health institution located at 390 North Pacific Coast Highway in El Segundo, California, United States. As a trusted doctor in the community, Dr. Ru provides top-quality healthcare services to patients of all ages. With a focus on holistic and personalized care, the institution offers a wide range of medical services to promote overall well-being and optimal health. Patients can expect compassionate and expert care from Dr. Ru and the dedicated team at this esteemed health institution.

NaturWell Center is a health-focused store located at 523 Main Street in El Segundo, California. This unique institution offers a wide range of natural and organic food products, supplements, and wellness items to support a healthy lifestyle. Whether you are looking for fresh produce, vitamins, or natural beauty products, NaturWell Center has everything you need to nourish your body and mind. Visit us today to explore our selection of high-quality goods and start your journey to better health.

Welcome to A Breath of Life Massage, your serene sanctuary nestled in the heart of El Segundo, California. Located at 432 Main Street, our beauty salon and spa is dedicated to providing you with an oasis of relaxation and rejuvenation. We specialize in a variety of massage therapies designed to melt away stress and revitalize your spirit. Our skilled therapists are committed to delivering personalized treatments tailored to meet your unique needs, ensuring a holistic approach to wellness and beauty. At A Breath of Life Massage, we believe in the transformative power of touch and its ability to heal both body and mind. Our tranquil environment is thoughtfully designed to enhance your experience, offering a peaceful retreat from the hustle and bustle of daily life. Whether you're seeking a soothing massage, a refreshing facial, or a complete spa day experience, our comprehensive range of services promises to leave you feeling renewed and invigorated.

Welcome to Lianne Koo Physiotherapy, your trusted partner in health and wellness, conveniently located at 325 Main Street, El Segundo, California. Our practice is dedicated to providing personalized physiotherapy services tailored to meet your individual needs. At Lianne Koo Physiotherapy, we believe in a holistic approach to healing, focusing on restoring movement, enhancing strength, and improving overall well-being. Our experienced team of licensed physiotherapists is committed to helping you achieve your health goals through a range of specialized treatments and rehabilitation programs. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we offer comprehensive care to support your journey to optimal health.