TOP 10 Mindfulness yoga practices in California

Holli Yoga Therapy is a health institution located at 728 2nd Street in Eureka, California, United States. Specializing in yoga therapy, we offer personalized sessions to help individuals improve their physical and mental well-being. Our experienced instructors provide guidance and support to help clients achieve their wellness goals. In your first conversation with us, you will gain clarity and confidence in understanding your needs, even if you decide not to continue working with us. Visit Holli Yoga Therapy and start your journey towards a healthier and happier life today.

108 Yoga Works is a premier yoga and fitness institution located at 1935 Tweed Avenue in Cambria, California. Our gym offers a wide range of yoga classes and health programs to help individuals achieve their wellness goals. With experienced instructors and a welcoming atmosphere, we provide a space for individuals to strengthen their body, mind, and spirit. Whether you are a beginner or an experienced yogi, 108 Yoga Works offers something for everyone. Join us on a journey to better health and well-being at our state-of-the-art facility in Cambria, California.

Dharma Yoga Loft is a transformative gym and health institution located at 1329 Spring Street in Paso Robles, California. Experience life-changing, body-altering, mind-set shifting, and soul transformation at Dharma Yoga Loft. They offer virtual classes, outdoor classes, in-studio heated infrared classes, and in-studio regular temperature classes. You can book a private group class in their state-of-the-art infrared heat room or in the regular classroom. They offer virtual auto-pay memberships for unlimited classes at $68/month, giving you access to live stream classes and the on-demand library.

Serenity Yoga Wellness Retreat is a peaceful haven located at 980 Hereford Lane in Paso Robles, California. As a gym, health, and spa institution, we offer a unique experience to reduce stress and find inner peace through Yoga Spa Retreats and Ayurveda lifestyle practices. Our B&B style facility provides a serene environment for guests to unwind and connect with their mind, body, and spirit. At Serenity Yoga Wellness Retreat, we believe in the power of holistic healing through yoga, meditation, relaxation, and positive thinking. Our personalized Yoga Retreats and wellness courses are designed to help individuals discover their unique flow and purpose in life. Through Restorative Yoga sessions with healing Crystal Sound Bowls, guests can harmonize their mind, body, and soul for ultimate rejuvenation and relaxation.

Cayucos Yoga is a serene yoga studio located at 625 South Ocean Avenue in the picturesque town of Cayucos, California. This intimate and welcoming space offers a variety of yoga classes for practitioners of all levels, from beginners to experienced yogis. The studio is equipped with all the necessary props and amenities to enhance your practice and promote overall health and wellness. Whether you're looking to improve your flexibility, strength, or simply unwind and de-stress, Cayucos Yoga is the perfect place to nurture your mind, body, and soul. Join us for a class and discover the transformative power of yoga in a supportive and peaceful environment.

9th Limb Yoga is a premier yoga institution located in Morro Bay, California. Situated at 845 Napa Avenue, this gym and health center offers a wide range of yoga classes and workshops to help individuals of all levels improve their physical and mental well-being. With experienced instructors and a welcoming community atmosphere, 9th Limb Yoga provides a space for individuals to connect with themselves and achieve their health and fitness goals. Whether you are a beginner looking to learn the basics or an advanced yogi seeking to deepen your practice, 9th Limb Yoga has something for everyone. Come join us on the journey to better health and wellness.

The Sanctuary - Yoga with Val is a serene and welcoming yoga studio located at 698 Morro Bay Boulevard in Morro Bay, California. Led by experienced instructor Val, the studio offers a variety of yoga classes for all levels, from beginners to advanced practitioners. The peaceful atmosphere of The Sanctuary provides a perfect space for individuals to relax, rejuvenate, and improve their physical and mental well-being. Whether you are looking to increase flexibility, reduce stress, or simply find inner peace, The Sanctuary - Yoga with Val is the perfect place to nourish your mind, body, and soul.

Saunter Yoga & Wellness is a premier gym and health institution located at 5820 Traffic Way in Atascadero, California. Our facility offers a wide range of yoga classes, wellness programs, and fitness services to help you achieve your health and wellness goals. Whether you're looking to improve your flexibility, strength, or overall well-being, our experienced instructors are here to guide and support you every step of the way. Join us at Saunter Yoga & Wellness and take the first step towards a healthier, happier you.

The Yoga & Wellness Center located at 7425 El Camino Real in Atascadero, California is a premier gym and health facility dedicated to promoting physical and mental well-being through the practice of yoga and other wellness activities. Our center offers a variety of classes and programs designed to help individuals achieve balance, strength, and relaxation. Whether you are a beginner or an experienced yogi, our experienced instructors are here to support you on your wellness journey. Join us at the Yoga & Wellness Center and discover the transformative power of yoga for yourself.

Spark Yoga is a welcoming and safe institution located at 977 Foothill Boulevard in San Luis Obispo, California. As a gym focused on health and wellness, Spark Yoga creates a supportive environment where individuals can embrace their unique selves and build mental and physical endurance through breath and movement. Whether you are looking to restore your energy or get your heart pumping with cardio, Spark Yoga offers a variety of modalities including hot yoga and cycling. The institution is praised for its friendly and accepting atmosphere, with clients describing it as a place that feels like a big hug from the Universe. Spark Yoga serves the San Luis Obispo community with three beautiful locations: Foothill, Laurel, and Buchon. Come join the Spark family and experience the transformative power of movement and compassion.

Spark Yoga is a welcoming gym and health institution located at 1289 Laurel Lane in San Luis Obispo, California. At Spark, you are invited to show up as you are and join a supportive community of individuals who encourage each other to build mental and physical endurance through breath and movement. The institution offers a variety of modalities including hot yoga and cycling, catering to those seeking restoration or cardio workouts. With three beautiful locations in the San Luis Obispo (SLO) community, Spark is a place where you can heal, build confidence, and gather with compassion. Clients describe Spark as exceedingly friendly and welcoming, making them feel accepted and embraced by the universe. Join Spark Yoga for a transformative experience in a safe and encouraging environment.

Tabitha Kuehne LMFT is a health institution located at 518 South School Street in Ukiah, California, United States. Tabitha is a certified yoga instructor, Fire Cupper, and reiki master, offering a holistic approach to health and wellness. With a focus on mental, physical, and emotional well-being, Tabitha provides personalized services to help individuals achieve balance and harmony in their lives. Whether you are looking to relieve stress, improve flexibility, or enhance your overall well-being, Tabitha Kuehne LMFT is dedicated to helping you on your journey to optimal health.

Yoga Shine is a gym and health institution located at 151 West Dana Street in Nipomo, California, United States. At Yoga Shine, we believe in recognizing the unique light within each individual and bringing that light together in physical and spiritual harmony. Our goal is to radiate positive energy that can transform ourselves, our families, and our community. We offer a variety of classes and memberships to suit your needs, including unlimited yoga classes, wellness consultations, and special events. Our Shine Membership provides unlimited classes each month for $105, while our Couples Shine Membership is available for $160 for any two people in the same household. We also offer a BIPOC Shine Membership for $46 for those who require reparative pricing.

Vraaja Yoga at The Yoga Shack is a serene and welcoming yoga institution located at 762 Story Street in Nipomo, California. This gym and health center offers a variety of yoga classes for practitioners of all levels, from beginners to advanced yogis. The experienced instructors at Vraaja Yoga are dedicated to helping students improve their physical and mental well-being through the practice of yoga. Whether you are looking to increase flexibility, reduce stress, or simply relax and unwind, Vraaja Yoga at The Yoga Shack has something for everyone. Join us and discover the transformative power of yoga in a peaceful and supportive environment.

Vida Yoga, located at 130 North Broadway Street in Orcutt, California, is a gym and health institution dedicated to nurturing your divine spirit and enhancing your physical and spiritual wellness. Our goal is to take your practice to the next level, no matter your skill level. With a wide variety of classes available, including Yoga, Barre, and Mat Pilates, everyone is truly welcome at Vida Yoga. We believe that incorporating Yoga and physical movement into your body and soul can greatly improve your health and overall quality of life. Our team at Vida Yoga is passionate about witnessing the transformation that takes place in our students, from improved posture to mental health, confidence, and mobility. We strive to help you connect with yourself, your breath, and become the person you aspire to be.

Olde Oak Meadow Yoga is a serene and welcoming yoga studio located at 2085 North Refugio Road in Santa Ynez, California. Our institution specializes in offering a variety of yoga classes and workshops for practitioners of all levels. With a focus on health and wellness, our gym provides a peaceful retreat where individuals can rejuvenate their mind, body, and spirit. Join us at Olde Oak Meadow Yoga to experience the transformative power of yoga in a beautiful natural setting.

Goodland Yoga Studio and Day Spa is a serene oasis located in Goleta, California, United States. Our institution offers a unique blend of yoga classes and spa services to promote physical and mental well-being. Whether you are looking to strengthen your body through yoga practice or relax and rejuvenate with a luxurious spa treatment, our experienced instructors and therapists are dedicated to helping you achieve your wellness goals. Come visit us at 7394 Calle Real and experience the ultimate in relaxation and self-care at our gym and health-focused establishment.

Unwind Mind Body Soul LLC is a holistic wellness center located at 3051 Solano Avenue in Napa, California. Our mission is to provide a peaceful and rejuvenating space where individuals can nourish their mind, body, and soul. Our services include yoga classes, meditation sessions, massage therapy, and energy healing treatments. Whether you are looking to reduce stress, improve your physical health, or enhance your spiritual well-being, our experienced practitioners are here to support you on your journey to holistic wellness. Visit us at Unwind Mind Body Soul LLC and take the first step towards a healthier and more balanced life.

CorePower Yoga in Goleta is a premier yoga studio located at 6992 Market Place Drive in California. This institution offers a variety of yoga classes for all levels, including hot yoga, power yoga, and restorative yoga. With a focus on strength, flexibility, and mindfulness, CorePower Yoga provides a welcoming and supportive environment for students to improve their physical and mental well-being. Whether you are a seasoned yogi or a beginner, CorePower Yoga in Goleta is the perfect place to enhance your practice and achieve your health and fitness goals.

Three Sun Yoga is a premier yoga institution located at 5504 Cathedral Oaks Road in Santa Barbara, California. With a focus on promoting holistic health and wellness, this gym offers a variety of yoga classes for practitioners of all levels. Whether you're a beginner looking to improve flexibility and strength or an experienced yogi seeking to deepen your practice, Three Sun Yoga provides a welcoming and supportive environment for all. Join us and experience the transformative power of yoga in a serene and peaceful setting.

Mind & Body Wellness Studio is a premier gym and health facility located at 1445 Donlon Street in Ventura, California. Our studio offers a wide range of fitness classes, personal training sessions, and wellness programs designed to improve both physical and mental well-being. From yoga and Pilates to strength training and cardio workouts, our experienced instructors are dedicated to helping you achieve your health and fitness goals. Visit us today and experience the benefits of a holistic approach to wellness at Mind & Body Wellness Studio.

Yoga Savi is a premier yoga and wellness center located at 1070 Fairway Road in Santa Barbara, California. Our institution offers a tranquil and inviting space for individuals to practice yoga, improve their physical fitness, and enhance their overall well-being. With a variety of classes and experienced instructors, Yoga Savi is dedicated to helping our members achieve their health and fitness goals. Whether you are a beginner or an experienced yogi, our gym provides a supportive and nurturing environment for all levels. Join us at Yoga Savi and start your journey to a healthier and happier you.

Susan Bronstein's AIReal Yoga in Ojai and Pilates StudiOh! is a premier wellness destination located in the picturesque town of Ojai, California. Our state-of-the-art facility at 306 East Matilija Street offers a unique blend of AIReal Yoga and Pilates classes, providing a holistic approach to health and fitness. Our experienced instructors are dedicated to helping clients achieve their fitness goals while promoting mindfulness and relaxation. Whether you are a beginner or an experienced yogi, our classes cater to all levels and abilities. Come experience the transformative power of AIReal Yoga and Pilates at our welcoming and inclusive studio in Ojai.

Down to Earth Yoga is a gym and health institution located at 1401 White Oak Circle in Ojai, California, United States. Life can be hectic, but at Down to Earth Yoga, we believe in taking time for yourself. Our daily outdoor classes at Daly Park provide a peaceful setting under the shade of majestic oak trees. It's important to prioritize self-care for your mind, body, and spirit. Join us at Down to Earth Yoga and reconnect with yourself.

Breathe Ojai is a cozy community Yoga Studio and Community Hall located in the heart of Downtown Ojai, California. We welcome anyone interested in offering a class, workshop, or seeking a space to see clients or students. Our space is uplifting, warm, and inviting, providing a place for you to relax, refocus, and leave with a sense of calm, peace, and confidence. We offer a variety of classes suitable for all levels, from beginners to advanced practitioners. Whether you're looking to explore Sanskrit or master headstands, we have something for everyone. Our philosophy centers around cultivating inner strength through personal practice and community support.

Peak Power Yoga & Wellness is a premier gym and health institution located in the heart of Ojai, California. Our state-of-the-art facility at 206 North Signal Street offers a wide range of yoga classes and wellness programs designed to help you achieve your peak physical and mental fitness. Whether you are a beginner or an experienced yogi, our experienced instructors are dedicated to guiding you on your journey to health and well-being. Join us at Peak Power Yoga & Wellness and discover the power of yoga to transform your body, mind, and spirit.

Spiritual And Mind Wellness is a holistic health institution located at 5855 MacArthur Boulevard in Oakland, California. Our mission is to promote overall well-being through a combination of spiritual practices and mental health techniques. We offer a variety of classes and workshops focused on mindfulness, meditation, yoga, and other methods to help individuals achieve balance and harmony in their lives. Our experienced instructors and therapists are dedicated to guiding our students on their journey to mental and spiritual wellness. Visit us today to start your path to a healthier mind and spirit.

Yoga Jones, located at 105 South Oak Street in Ventura, California, has been a welcoming space for yoga enthusiasts of all levels since 2003. More than just a yoga studio, Yoga Jones is a hub for health and wellness workshops and practitioners, offering a wide variety of healing modalities to the community and beyond. The experienced and dedicated staff at Yoga Jones teach a wide range of yoga styles, including Ashtanga, Kundalini, Restorative, Taoist, Core Flow, Vinyasa Flow, Gentle Yoga, Hatha, Pre-Natal, Post-Natal, Integral, and Aerial Silks. Classes also emphasize meditation, breathwork, and Ayurveda.

Studio Be Pilates, Yoga & Melt is a premier health and fitness institution located at 1455 East Main Street in Ventura, California, United States. We offer a variety of classes and programs including Pilates, yoga, and Melt method to help you achieve your fitness goals and improve your overall well-being. Our experienced instructors believe in the power of mindful movement and proper form to transform your body and mind. Come join us and experience the benefits of a balanced and focused workout routine. Remember the wise words of Joe Pilates, "A few well-designed movements, properly performed in a balanced sequence, are worth hours of doing sloppy calisthenics or forced contortion."

Mind Body Indigo Energy Healing is a holistic health institution located at 205 Main Street in Pleasanton, California, United States. Specializing in energy healing, this center offers a range of services aimed at promoting overall well-being and balance of the mind and body. With a focus on harnessing the power of energy to facilitate healing and relaxation, the experienced practitioners at Mind Body Indigo provide personalized treatments to address individual needs and promote inner harmony. Whether you are seeking relief from physical ailments, emotional stress, or simply looking to enhance your overall health, Mind Body Indigo Energy Healing offers a tranquil and nurturing environment to support your journey towards wellness.