Mindfulness yoga practices in Sausalito, California

Welcome to Body Ecology - Therapeutic Massage & Healing Arts Hub, a sanctuary for holistic healing located at 60 Liberty Ship Way in Sausalito, California. We offer a variety of services including therapeutic massage, somatic therapies, and personalized yoga in a tranquil waterfront setting. Our goal is to promote whole-person wellness and empower individuals to reconnect with their inner strength. With over two decades of experience, our dedicated team invites you to experience transformative care and embark on a journey towards a more aligned and vibrant self. Whether you are looking to age gracefully, manage stress, or recover from physical strains, Body Ecology is here to support you.

Marin Oriental & Integrative Medicine is a leading health institution located at 38 Caledonia Street in Sausalito, California, United States. Our team of experienced practitioners specializes in a holistic approach to health and wellness, combining traditional oriental medicine with modern integrative techniques. We offer a wide range of services, including acupuncture, herbal medicine, nutrition counseling, and mind-body therapies, all aimed at promoting healing and balance in the body. Whether you are seeking relief from a specific health issue or simply looking to improve your overall well-being, Marin Oriental & Integrative Medicine is here to support you on your journey to optimal health.

Located in Sausalito, California, the Cavallo Point Healing Arts Center & Spa is a haven of relaxation and rejuvenation. Offering a wide range of spa treatments that incorporate the world's finest healing practices, guests can unwind in the meditation pool, eucalyptus-infused steam rooms, Zen garden, and outdoor Jacuzzis. The center also provides holistic medical services, shaman-led healing journeys, workshops, and wellness retreats. With a focus on mind, body, and soul renewal, Cavallo Point's spa treatments are authentic, organic, and soothing. The Fitness Center features state-of-the-art equipment, while the Tea Bar offers healthy tonics and fresh dishes. Group experiences can be tailored to fit specific needs, whether it be yoga, hiking, or pampering spa services. Guests can relax in the heated meditation pool, steam rooms, and outdoor fire pit before or after their treatments. Gift certificates and other items can be purchased online. With operating hours from Monday to Thursday (10am-6pm) and Friday to Sunday (8am-9pm), Cavallo Point Healing Arts Center & Spa is the perfect destination for a wellness retreat.

Deborah Coffey Studio is a health institution located at 3030 Bridgeway in Sausalito, California. At our studio, we offer a variety of health and wellness services to help our clients achieve their physical and mental well-being goals. Our experienced team of professionals provides personalized care and support in a peaceful and welcoming environment. Whether you are looking to improve your fitness, reduce stress, or recover from an injury, Deborah Coffey Studio is here to help you on your journey to better health.

Women's Root Wisdom is a health institution located in the beautiful city of Sausalito, California. Our mission is to empower women to connect with their inner wisdom and achieve holistic wellness through a combination of traditional and alternative healing practices. Our experienced practitioners offer a range of services including acupuncture, herbal medicine, nutrition counseling, and yoga therapy. We believe in the innate healing power of women and strive to support them on their journey to optimal health and well-being. Visit us at 3030 Bridgeway to discover the transformative power of Women's Root Wisdom.

The Owning Pink Center is a renowned health institution located in Sausalito, California, United States. With a focus on holistic wellness and empowerment, this center offers a range of services to help individuals achieve optimal health and vitality. Led by a team of experienced doctors and health professionals, the Owning Pink Center provides personalized care and support to address both physical and emotional well-being. Whether you are seeking preventative care, treatment for a specific health issue, or simply looking to improve your overall wellness, the Owning Pink Center is dedicated to helping you reclaim your health and happiness. Visit us at 600 Miller Avenue to start your journey towards a healthier, more vibrant life.

Violet Rose Body Temple Dance is a unique institution located in Sausalito, California, United States. This serene and welcoming space offers a variety of dance and movement classes designed to help individuals connect with their bodies, express themselves creatively, and cultivate a sense of inner peace and well-being. Whether you are a beginner looking to explore the world of dance or an experienced dancer looking to deepen your practice, Violet Rose Body Temple Dance has something to offer for everyone. Come join us and experience the transformative power of movement and self-expression in a supportive and nurturing environment.