Mindfulness yoga practices in California

Prana Yoga Center is a gym and health institution located at 1041 Silverado Street in San Diego, California, United States. With over 45 weekly yoga classes, workshops, retreats, and a Teacher Training School, Prana Yoga Center offers a variety of yoga styles including Vinyasa Flow, Slow Flow Hatha, Therapeutic Yoga, Kundalini & Meditation, Yin Yoga, and Restorative Yoga. Deepen your practice with unique workshops taught by senior teachers, such as Happy Back Yoga and Yoga Therapy Workshops, Kundalini Yoga, Handstanding, and more. Founded in 2001, Prana Yoga Center in San Diego is the perfect place to enhance your yoga practice and improve your overall health and well-being.

Welcome to Sweat Yoga Playa Vista, your ultimate destination for health and wellness in the heart of Los Angeles. Located at 12105 West Waterfront Drive, our state-of-the-art studio offers a serene and welcoming environment where you can rejuvenate your body and mind. We specialize in a variety of yoga classes designed to cater to all levels, from beginners to seasoned practitioners. Our skilled instructors are dedicated to guiding you through each session, ensuring you achieve your fitness goals while fostering a deep sense of peace and relaxation. At Sweat Yoga Playa Vista, we believe in creating a community where everyone can connect, grow, and thrive. Join us today and discover the transformative power of yoga in a space that feels like home.

CorePower Yoga - Little Italy is a vibrant and welcoming yoga studio located in the heart of San Diego, California. Nestled on Kettner Boulevard, this institution offers a variety of classes that cater to all levels of experience, from beginners to advanced practitioners. Whether you're looking to improve your flexibility, strength, or simply relax and unwind, CorePower Yoga has something for everyone. With a focus on mindfulness and physical health, this gym promotes overall well-being and a sense of community among its members. Come join us at CorePower Yoga - Little Italy and discover the transformative power of yoga.

Soul Align Yoga is a premier yoga studio located in the heart of San Clemente, California. Our mission is to help individuals align their mind, body, and soul through the practice of yoga. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. Whether you are looking to improve your flexibility, reduce stress, or simply find inner peace, Soul Align Yoga is the perfect place for you. Come visit us at 300 South El Camino Real and start your journey towards a healthier and more balanced life today.

Inner Harmony Yoga & Ayurveda is a serene and welcoming institution located in the heart of Los Angeles, California. As a gym and health center, we offer a unique blend of traditional yoga practices and Ayurvedic healing techniques to promote overall well-being and inner harmony. Our experienced instructors provide personalized guidance and support to help you achieve your fitness and wellness goals. Whether you are looking to improve your flexibility, reduce stress, or enhance your overall health, Inner Harmony Yoga & Ayurveda is the perfect place to find balance and peace. Come visit us at 579 West 9th Street and embark on a journey to a healthier, happier you.

Watsonville Yoga, Dance and Healing Arts is a vibrant institution located at 734 East Lake Avenue in Watsonville, California. This gym and health center offers a wide range of classes and services focused on promoting physical and mental well-being. Whether you're looking to improve your flexibility through yoga, express yourself through dance, or explore alternative healing arts, this institution has something for everyone. Join us at Watsonville Yoga, Dance and Healing Arts and embark on a journey towards a healthier and more balanced lifestyle.

CorePower Yoga in Goleta is a premier yoga studio located at 6992 Market Place Drive in California. This institution offers a variety of yoga classes for all levels, including hot yoga, power yoga, and restorative yoga. With a focus on strength, flexibility, and mindfulness, CorePower Yoga provides a welcoming and supportive environment for students to improve their physical and mental well-being. Whether you are a seasoned yogi or a beginner, CorePower Yoga in Goleta is the perfect place to enhance your practice and achieve your health and fitness goals.

Bliss Mind & Body is a beauty salon, hair care, and spa located at 80 Eagle Rock Way in Brentwood, California. At our day spa, we offer a range of services from massages to body treatments to help you achieve full relaxation and rejuvenation. Our therapists are certified by the state of California and uphold the highest standards of ethical and boundary-driven practices to ensure a safe and professional experience for our clients. We prioritize client safety and have a zero-tolerance policy for any solicitations, inappropriate actions, or requests. Our goal is to provide quality care in a safe environment where clients can feel respected and comfortable. When you choose Bliss Mind & Body for your therapy needs, you can trust that you will receive the highest level of professionalism and care. Come experience the healing power of touch at our Brentwood day spa.

Mind Body Motion Holistic Health Studio is a cutting-edge health institution located in Morgan Hill, California. We offer a range of holistic health services that focus on the mind, body, and spirit connection. Our team of experienced practitioners are dedicated to helping our clients achieve overall well-being and balance. Whether you are looking to improve your physical fitness, reduce stress, or address specific health concerns, our studio provides a welcoming and supportive environment for all individuals. Visit us at 18450 Technology Drive to experience the transformative power of holistic health.

Jiling Lin Acupuncture, Herbs & Yoga is located at 436 Poli Street in Ventura, California, United States. This institution offers a range of services focused on health and wellness, including acupuncture, herbs, and lifestyle medicine. Jiling Lin, a Licensed Acupuncturist and herbalist, provides integrative medicine and experiential education for personal and ecological wellness. With gentle acupuncture and herbs, accessible lifestyle medicine solutions, and international classes and retreats integrating nature, art, movement, and ritual, Jiling Lin helps individuals thrive in all aspects of their lives. Whether you're looking to address specific health concerns or simply improve your overall well-being, Jiling Lin Acupuncture, Herbs & Yoga is here to help. Online consultations are also available for your convenience. Additionally, the institution offers opportunities to learn Five Elements lifestyle medicine through botanical medicine, acupressure, nature connection, creative expression, embodiment practices, ritual integration, and more. Join upcoming events, read herbal articles, download handouts, and listen to the "Tea Talks with Jiling" podcast series to further your knowledge and journey towards wellness. Get grounded, centered, and prepared for life's challenges with resilient grace at Jiling Lin Acupuncture, Herbs & Yoga.

Ayurbliss, LLC is an integrative wellness center located in San Mateo, California, United States. Specializing in Ayurveda, Physical Therapy, and Yoga, our center offers a holistic approach to health and wellness. Our experienced practitioners provide personalized treatments and services to help individuals achieve optimal well-being. Whether you are seeking relief from physical ailments, stress management, or simply looking to improve your overall health, Ayurbliss, LLC is dedicated to helping you on your wellness journey. Visit us at 327N San Mateo Drive and experience the transformative benefits of Ayurveda, Physical Therapy, and Yoga at our welcoming and peaceful center.

Luna Body and Mind is a health institution located in the vibrant city of Santa Monica, California, United States. Our facility offers a holistic approach to health and wellness, focusing on both the body and mind. Our team of experienced practitioners provide a range of services including yoga classes, meditation sessions, massage therapy, and nutrition counseling. Whether you are looking to improve your physical fitness, reduce stress, or simply relax and rejuvenate, Luna Body and Mind is dedicated to helping you achieve your health and wellness goals. Visit us today and begin your journey to a healthier, happier you.

VINITA YOGA is a renowned yoga institution located at 9001 Windsor Road in Windsor, California, United States. Offering a unique blend of gym facilities, health services, and educational programs, VINITA YOGA is dedicated to promoting physical and mental well-being through the practice of yoga. With expert instructors and state-of-the-art facilities, students can expect to experience a transformative journey towards improved health and wellness. Join us at VINITA YOGA and discover the benefits of yoga for yourself.

Body & Brain Yoga Tai Chi in Irvine, California is a community-centric studio offering a holistic approach to fitness and well-being. Our classes combine Yoga, Tai Chi, Meditation, and Breathwork to help boost your energy, reduce stress, and improve your immunity. With a focus on mindful breathing and relaxed concentration, our practices enhance physical, mental, and energetic health. Our trained instructors will work with you to develop a personalized plan to achieve your mind-body goals. Experience the benefits of our unique system of mind-body exercises by signing up for a 50-minute Private Introductory Session for only $20. Join us at Body & Brain Yoga Tai Chi for a transformative journey towards health, happiness, and peace.

Body & Brain Yoga Tai Chi in Rolling Hills Estates, California is a community-centric studio offering a unique blend of holistic fitness practices. Our classes feature Yoga, Tai Chi, Meditation, and Breathwork to help boost your energy, reduce stress, and improve your immunity. Located at 916 Silver Spur Road, our gym and health school offers in-studio and online classes to cater to your needs. Our 1-hour classes combine elements from various Eastern practices to enhance your physical, mental, and energetic health. With a focus on mindful breathing and relaxed concentration, Body & Brain practice helps you maximize the benefits from your physical exercise. Our yoga classes provide a physical and brain workout that connects your mind and body for increased strength, flexibility, and centeredness.

Soma Yoga Institute is a premier health and wellness center located in the heart of Arcata, California. Our institute offers a wide range of yoga classes and workshops designed to promote physical and mental well-being. Our experienced instructors provide personalized guidance and support to help you achieve your fitness goals. Whether you are a beginner or an experienced yogi, Soma Yoga Institute has something to offer for everyone. Join us at 101 H Street and experience the transformative power of yoga in a welcoming and nurturing environment.

The Iyengar Yoga Institute of San Francisco is a renowned institution located on Geary Boulevard in the vibrant city of San Francisco, California. As a dedicated gym and health center, it offers a wide range of classes and workshops for practitioners of all levels, from beginners to advanced yogis. The institute follows the teachings of B.K.S. Iyengar, a pioneer of modern yoga, and focuses on alignment, precision, and mindfulness in each practice. With a team of experienced instructors and a welcoming community atmosphere, the Iyengar Yoga Institute of San Francisco is the perfect place to deepen your yoga practice and improve your overall well-being.

Swell Yoga is a premier yoga studio located at 455 Avenue Alhambra in Half Moon Bay, California. Our institution offers a peaceful and welcoming environment for individuals of all levels to practice yoga and improve their overall health and wellness. Our experienced instructors are dedicated to helping students achieve their fitness goals through a variety of yoga classes, including vinyasa, hatha, and restorative yoga. Whether you are looking to increase flexibility, reduce stress, or simply relax and unwind, Swell Yoga is the perfect place for you. Join us today and experience the transformative power of yoga at our beautiful studio in Half Moon Bay.

Yoga Shine is a gym and health institution located at 151 West Dana Street in Nipomo, California, United States. At Yoga Shine, we believe in recognizing the unique light within each individual and bringing that light together in physical and spiritual harmony. Our goal is to radiate positive energy that can transform ourselves, our families, and our community. We offer a variety of classes and memberships to suit your needs, including unlimited yoga classes, wellness consultations, and special events. Our Shine Membership provides unlimited classes each month for $105, while our Couples Shine Membership is available for $160 for any two people in the same household. We also offer a BIPOC Shine Membership for $46 for those who require reparative pricing.

Vida Yoga, located at 130 North Broadway Street in Orcutt, California, is a gym and health institution dedicated to nurturing your divine spirit and enhancing your physical and spiritual wellness. Our goal is to take your practice to the next level, no matter your skill level. With a wide variety of classes available, including Yoga, Barre, and Mat Pilates, everyone is truly welcome at Vida Yoga. We believe that incorporating Yoga and physical movement into your body and soul can greatly improve your health and overall quality of life. Our team at Vida Yoga is passionate about witnessing the transformation that takes place in our students, from improved posture to mental health, confidence, and mobility. We strive to help you connect with yourself, your breath, and become the person you aspire to be.

Mind Body Spirit Healing Zenter is a holistic health and wellness institution located in the serene surroundings of San Jose, California. Specializing in physiotherapy, our experienced practitioners offer personalized treatments to help clients achieve optimal physical, mental, and emotional well-being. Our comprehensive approach integrates traditional and alternative healing modalities to address the root causes of pain and discomfort. Whether you are seeking relief from a specific injury or looking to improve your overall quality of life, our team is dedicated to supporting you on your journey to health and vitality. Visit us at 3888 Balcom Road to experience the transformative power of mind-body-spirit healing.

YNG Yoga Studios is a premier yoga institution located at 102 South Ola Vista in the beautiful coastal town of San Clemente, California. Our studio offers a serene and welcoming environment for individuals of all fitness levels to practice and improve their yoga skills. With a focus on health and wellness, our experienced instructors lead a variety of classes that cater to different needs and goals. Whether you are a beginner looking to learn the basics or an advanced yogi seeking a challenging workout, YNG Yoga Studios has something for everyone. Come join us and experience the transformative power of yoga in a supportive and uplifting community.

Riffs Yoga Studios - Bird Rock is a premier yoga studio located in the vibrant community of Bird Rock in San Diego, California. Situated at 5510 La Jolla Boulevard, our studio offers a peaceful and welcoming space for individuals of all levels to practice yoga and improve their overall health and well-being. With a focus on mindfulness and relaxation, our experienced instructors guide students through a variety of classes that cater to different preferences and abilities. Whether you are a beginner looking to learn the basics or an experienced yogi seeking to deepen your practice, Riffs Yoga Studios - Bird Rock is the perfect place to nourish your mind, body, and soul. Join us today and experience the transformative power of yoga in a supportive and uplifting environment.

Yoga Santosha — Paul Penners is a peaceful and welcoming yoga studio located at 3845 Yaqui Pass Road in Borrego Springs, California. This institution offers a variety of yoga classes for all levels, led by experienced instructors who focus on promoting physical, mental, and emotional well-being. Whether you are a beginner or an advanced practitioner, Yoga Santosha — Paul Penners provides a supportive and nurturing environment for you to explore and deepen your yoga practice. Join us at this gym and health center to experience the transformative power of yoga in your life.

Sukha Yoga is a serene and welcoming yoga studio located at 1020 Railroad Avenue in Novato, California. Our institution focuses on promoting health and wellness through the practice of yoga. Our experienced instructors offer a variety of classes suitable for all levels, from beginners to advanced practitioners. Whether you are looking to improve your flexibility, strength, or simply relax and de-stress, Sukha Yoga has something for everyone. Come visit us and experience the benefits of yoga in a peaceful and supportive environment.

Bodhi Salt Yoga is a unique gym and health institution located at 175 South Ventura Avenue in Ventura, California. Our facility offers a serene and peaceful environment for individuals to practice yoga and improve their overall well-being. With a focus on mindfulness and relaxation, Bodhi Salt Yoga provides a variety of classes for all levels, including Vinyasa, Hatha, and Restorative yoga. Our experienced instructors are dedicated to helping students achieve their fitness goals and find balance in both body and mind. Come visit us at Bodhi Salt Yoga and experience the transformative power of yoga in a salt-infused atmosphere.

The Long Beach School of Yoga is a welcoming and inclusive institution located at 1250 North Bellflower Boulevard in Long Beach, California. As a gym and health center, we offer a wide range of yoga classes and workshops for practitioners of all levels. Our experienced instructors are dedicated to helping students improve their physical and mental well-being through the practice of yoga. Whether you are a beginner or an advanced yogi, our classes cater to your individual needs and goals. Come join our community and experience the transformative power of yoga at the Long Beach School of Yoga.

Santa Barbara Beach Yoga is a serene and picturesque yoga studio located at 1118 East Cabrillo Boulevard in Santa Barbara, California. Our institution offers a unique experience of practicing yoga right on the beautiful sandy beaches of Santa Barbara, with the soothing sound of ocean waves in the background. At Santa Barbara Beach Yoga, we provide a variety of yoga classes suitable for all levels, from beginners to experienced practitioners. Our experienced instructors guide students through mindful movements and breath work, helping them connect with their bodies and minds in a peaceful and rejuvenating environment.

The Center Yoga Studio & Boutique is a family-owned institution located at 672 Higuera Street in San Luis Obispo, California. Our creekside facility features two non-heated studios and an infrared-heated studio, offering a variety of classes designed to meet your needs on a daily basis. At The Center, we aim to make a positive impact in our community through movement, connection, and mind-body wellness. Whether you are looking for a clothing store, gym, health services, or a place to practice yoga, we have something for everyone.

Lake Tahoe Yoga is a wellness institution located at 4000 Lake Tahoe Boulevard in South Lake Tahoe, California, United States. Our facility offers a variety of services including yoga classes, gym facilities, health programs, educational workshops, and spa treatments. Our goal is to provide a peaceful and rejuvenating environment for individuals to improve their physical and mental well-being. Please note that all content on our website, including downloadable files, are protected by copyright law. Reproduction or communication of any content without permission is not permitted. However, certain uses of our content may be allowed under the US Copyright Act, such as for educational purposes. Copyright owners may receive compensation for the use of their content.