TOP 30 Best Mindfulness exercises in Los Angeles, California

Located in Los Angeles, California, Scott Sedita Acting Studios offers top-notch drama and comedy acting classes that will elevate your skills and help you succeed in the competitive entertainment industry. With a focus on integrating the mind, body, and soul, students are provided with the tools they need to discover their unique talent and reach their full potential. Since 1998, the institution has been shaping successful actors, making it a trusted choice for those looking to excel in sitcom acting. Join Scott Sedita Acting Studios and unlock your true potential in the world of acting.

WOC Therapy is a mental health and wellness center located at 13400 Riverside Drive, Los Angeles, California. Specializing in providing culturally sensitive therapy, energy healing, and workshops tailored to the unique needs of teens and women of color, WOC Therapy offers a welcoming space for individuals to come as they are. The compassionate therapists at WOC Therapy believe in the importance of addressing the mind-body connection through a somatic approach, integrating breathwork and body movement with traditional psychotherapy. Clients can also benefit from reiki sessions, community workshops, and online therapy options. With a focus on joy, personal growth, and individualized care, WOC Therapy is dedicated to supporting women of color on their healing journey.

Porter Ranch Wellness Lounge is a leading health institution located in Los Angeles, California. Situated at 11239 Tampa Avenue, this wellness lounge offers a wide range of services aimed at promoting holistic well-being and healing. From massage therapy to acupuncture, yoga classes to nutritional counseling, Porter Ranch Wellness Lounge provides a comprehensive approach to health and wellness. Our team of experienced practitioners are dedicated to helping you achieve optimal health and vitality. Visit us today to experience the benefits of our services and start your journey towards a healthier, happier you.

Incense Pro is a health and home goods store located at 748 Vine Street in Los Angeles, California. We specialize in providing a wide variety of high-quality incense products to enhance your well-being and create a soothing atmosphere in your home. Our store offers a diverse selection of incense sticks, cones, and holders in various scents and styles. Whether you're looking to relax, meditate, or simply freshen up your living space, Incense Pro has everything you need to elevate your sensory experience. Visit us today and discover the power of incense for yourself.

Welcome to PsychBright Health, where your mental well-being is our top priority. Located at 1180 S Beverly Dr #700, Los Angeles, CA 90035, we specialize in providing personalized and holistic psychiatric care. Our approach integrates the latest research and evidence-based practices with complementary therapies to support your journey toward optimal mental health. At PsychBright Health, we offer telepsychiatry services, ensuring you have access to quality care from the comfort of your home. This convenient service reduces travel time and costs, while offering flexible scheduling to fit your busy lifestyle.

Welcome to Westside Yogis, your sanctuary for health and wellness located in the heart of Venice at 1720 Pacific Avenue, Los Angeles, California 90291. Our gym is more than just a place to work out; it's a community where you can rejuvenate your mind, body, and spirit. At Westside Yogis, we offer a diverse range of yoga classes suitable for all levels, from beginners to seasoned practitioners. Our experienced instructors are dedicated to guiding you through your wellness journey, ensuring a personalized and enriching experience. In addition to yoga, we provide a variety of health and fitness services designed to complement your lifestyle and enhance your overall well-being. Our state-of-the-art facility is equipped with everything you need to pursue your fitness goals in a welcoming and supportive environment. Whether you're looking to improve flexibility, build strength, or find a moment of peace in your busy day, Westside Yogis is here to support you every step of the way.

Welcome to Pilatesblue, your premier destination for health and wellness in the heart of Los Angeles. Conveniently located at 4161 McConnell Boulevard, our state-of-the-art facility offers a serene and supportive environment where you can embark on your journey to better health and fitness. Specializing in Pilates, our expert instructors are dedicated to helping you achieve your personal wellness goals through customized programs tailored to your needs. Whether you're a seasoned practitioner or a newcomer to Pilates, our diverse range of classes caters to all skill levels and preferences. At Pilatesblue, we believe in the power of movement to transform both body and mind. Our studio is equipped with the latest Pilates equipment, ensuring you receive the highest quality experience in every session.

Welcome to San Pedro Fit Works, your ultimate destination for personalized fitness in the South Bay. Conveniently located at 1438 West 8th Street, Los Angeles, California 90732, we offer a unique blend of personal training and group fitness classes, designed to elevate your fitness journey. Our team, grounded in education and top certifications, is dedicated to providing high-quality, unconventional training in a warm, family-oriented atmosphere. As we strive to be the leading fitness professionals in San Pedro, our commitment extends beyond the gym. We proudly collaborate with Cal State Long Beach’s Kinesiology program through internships and engage with our community via initiatives like the Physical Activity Enrichment program at Cabrillo Elementary School. Join us at San Pedro Fit Works and become part of a community that supports and inspires your health and wellness goals.

Welcome to Heyday Elite Fitness & CrossFit, where transformative fitness experiences await you! Located at 279 West 7th Street, Los Angeles, California, our gym is not just another health facility; it's a movement against the mundane and ineffective training methods of traditional gyms. If you're ready to embrace a challenge and are serious about improving your body while feeling incredible, Heyday is the place for you. Founded by two passionate fitness enthusiasts who were once kicked out of conventional gyms for their unconventional and highly effective training methods, Heyday Elite Fitness & CrossFit is all about personalized, data-driven programs that deliver tangible results. Our approach is simple but not easy, and it's designed to make you the fittest you've ever been in just three months. We cater to busy, tired, and unmotivated individuals who thought their best days were behind them, helping them rediscover their peak physical condition.

Maze Rooms Escape Games in Playa Del Rey is a thrilling and engaging institution located in Los Angeles, California. Escape games are not just a fun way to spend time with family and friends, but they also provide a unique opportunity to exercise creativity and problem-solving skills. Kids and adults alike can enjoy the challenge of solving puzzles and clues within a set time limit to escape themed rooms. With a variety of games designed for 2-8 players, Maze Rooms offers a safe and controlled environment for players to explore and use their imagination. The duration of the games typically lasts between 60-90 minutes, providing an exciting and immersive experience for all participants.

Hypnotic Escape Rooms is a popular tourist attraction located at 6367 Van Nuys Boulevard in Los Angeles, California. This immersive experience offers a variety of themed escape rooms where participants are challenged to solve puzzles, uncover clues, and work together to escape within a set time limit. With detailed sets, engaging storylines, and mind-bending challenges, Hypnotic Escape Rooms provides a thrilling and unforgettable adventure for friends, families, and team-building outings. Come and test your wits at Hypnotic Escape Rooms for a truly mesmerizing experience!

Maze Rooms Escape Games in West LA offers an exciting and engaging experience for families and friends looking to have a fun time together. Located at 11901 Santa Monica Boulevard in Los Angeles, California, this institution provides a unique opportunity to bond and create lasting memories while solving puzzles and clues within themed rooms. Escape games are not just a form of entertainment, but also a way to strengthen relationships and exercise creativity. Children can benefit from these games by exploring their imagination in a safe and controlled environment, all while having a blast with their loved ones. As a parent, you can join in on the fun and help your child develop problem-solving skills and teamwork.

Brain Games Escape Rooms, located at 757 West 9th Street in Los Angeles, California, is a top-rated escape room facility near Long Beach and Los Angeles. Winner of the Escape Rumors International Award for Best Puzzles, Brain Games offers three high-quality rooms for you to choose from. Each room is filled with challenging puzzles and unique experiences that will keep you entertained and engaged throughout your visit. Customers rave about the creativity and attention to detail in the rooms at Brain Games Escape Rooms. Many have described it as the best escape room they have ever done, with puzzles that are both challenging and fun. The owner and creator of the rooms is praised for their genius in designing these immersive experiences.

Leela's Childcare & Preschool, located at 18248 Nordhoff Street in Los Angeles, California, is a nurturing and safe environment for children ages 6 weeks to 12 years old. Our facility offers hands-on learning through art, music, and exploration of fundamental child development. We focus on motor skills, reading, language, and cognitive development for infants and toddlers. With both indoor and outdoor playgrounds, children have the opportunity to play and exercise in a secure setting. Our experienced staff values the safety and care of children, providing peace of mind for parents. We believe in engaging with children during their crucial development years and strive to create a clean, fun, and loving environment for all. Additionally, we offer after-school care and have experience in diabetic care for insulin-dependent children. At Leela's Childcare & Preschool, we are dedicated to providing a home away from home for your little ones.

Absolute Best Wellness Center in San Pedro, CA is a top-rated gym, health, and spa facility located in the heart of Los Angeles, California. Our center offers a wide range of services and amenities designed to help you achieve your wellness goals. From state-of-the-art fitness equipment to relaxing spa treatments, our experienced staff is dedicated to providing you with the absolute best in health and wellness services. Come visit us at 643 West 6th Street and experience the ultimate in relaxation and rejuvenation.

Epiphany Counseling, Consulting & Treatment Services, PC is a leading health institution located in the heart of Los Angeles, California. Our dedicated team of professionals offers top-notch counseling, consulting, and treatment services to help individuals overcome challenges and achieve personal growth. Whether you are struggling with mental health issues, addiction, or simply seeking guidance, our experienced staff is here to provide support and guidance. Visit us at 302 West 5th Street to start your journey towards a healthier and happier life.

Sarton Physical Therapy (Pelvic Healing) located at 13891 Newport Avenue in Tustin, California, offers specialized care for pelvic floor dysfunction in both men and women. Our experienced therapists provide hope and healing for issues such as pelvic pain, incontinence, and pelvic dysfunction. We understand that pelvic floor problems can affect anyone, not just females, and offer intensive therapy sessions for those traveling from outside the Orange County, Los Angeles County, or San Diego County areas. In addition to in-person sessions, we also offer Pelvic Healing Online Telehealth Sessions for those unable to visit our clinics in Southern California. Our personalized treatment plans are tailored to each individual's needs, using our Personalized Healing Heart as a guide. We believe that physical therapy should be a standard of care during and after pregnancy, which is why we offer discounted pregnancy bundle packages.

House of Champions Academy of Martial Arts is a premier gym and health institution located in Los Angeles, California. Our academy offers top-notch martial arts training for individuals of all ages and skill levels. With a team of experienced instructors and state-of-the-art facilities, we provide a supportive and empowering environment for our students to achieve their fitness and self-defense goals. Join us at 17228 Saticoy Street and become a champion in mind, body, and spirit.

Brasil Brasil Cultural Center is a vibrant institution located at 12453 Washington Boulevard in Los Angeles, California. As a health-focused center, we offer a range of services and programs aimed at promoting physical and mental well-being within the Brazilian community and beyond. Our dedicated team of professionals provides expert care and support to help individuals achieve optimal health and wellness. From fitness classes to nutrition workshops, we strive to empower our clients to lead healthy and fulfilling lives. Visit Brasil Brasil Cultural Center today and take the first step towards a healthier future!

AGC, located at 2401 West Washington Boulevard in Los Angeles, California, is a prestigious institution that offers a variety of programs to help individuals break out of their comfort zones and reach their full potential. Students can learn different breathing exercises to self-regulate their emotions, master the art of songwriting, create movement using specific body parts with rhythmic accents, and improve their improvisational comedy and storytelling skills. AGC's mission is to train and develop emerging artists and at-risk youth in the performing arts by providing culturally enriching educational programs in a nurturing environment. The institution, which is a NAACP Award winning program, offers acting, dance, voice, and digital/media arts training for youth ages 5-18. Join AGC and discover the magic and fun of cold reading, auditioning, and Broadway/theatre techniques to enhance your artistic and professional growth.

Welcome to The Joint Chiropractic - Port Hueneme, your premier destination for family chiropractic and spine health. Conveniently located in the Mandalay Village Marketplace between CVS and Petco at 549 West Channel Islands Boulevard, Port Hueneme, CA 93041, we are committed to providing you with a natural, drug-free approach to healthcare. Our team of licensed chiropractors is dedicated to helping you find relief from lower back pain, sciatica, migraines, and more, while promoting overall wellness. Experience a healthcare approach that could be life-changing, whether you are a first-time visitor or have previously seen a chiropractor. At The Joint Chiropractic - Port Hueneme, we offer an affordable, convenient, and accessible solution for pain relief and preventative care. Our expert chiropractors use manual manipulation to restore proper spinal alignment, which can improve communication between your brain and body, alleviating symptoms and enhancing your health.

Welcome to Health Atlast - Long Beach, your premier destination for integrative medicine located at 2221 Palo Verde Avenue, Suite 1J, Long Beach, California 90815. Our revolutionary medical practice is part of the world’s first multidisciplinary health care franchise, dedicated to providing a comprehensive approach to health care. At Health Atlast, we bring together a diverse team of healthcare professionals, including board-certified medical doctors, doctors of osteopathy, chiropractors, acupuncturists, massage therapists, nutritionists, and exercise therapists. This eclectic mix of practitioners works collaboratively to offer synergistic care that enhances the effectiveness of your treatment. Our multidisciplinary approach aims to uncover the root of your pain, injury, or illness, optimizing your overall health and well-being.

Welcome to US Storage Centers in Redondo Beach, California! Conveniently located at 1415 Hawthorne Boulevard, our state-of-the-art storage facility is designed to meet all your personal and business storage needs. Whether you're decluttering your home, freeing up office space, or safeguarding your vehicle, we have the perfect solution for you. Our diverse range of storage units, from compact 5x5 spaces to expansive 10x30 units, ensures that you find exactly what you need. Each unit is drive-up accessible and individually alarmed for your convenience and security. For over 30 years, US Storage Centers has been America's trusted name in self-storage, offering reliable and affordable solutions nationwide. Our Redondo Beach location features an electronic access gate and 24-hour surveillance, providing peace of mind for your stored belongings. We also accommodate RVs, boats, and extra automobiles, with easy access to our outdoor parking spaces.

Welcome to The Bar Method Marina Del Rey, your premier destination for a transformative fitness experience in the heart of Marina del Rey, California. Conveniently located at 13400 Washington Boulevard, our studio offers a welcoming and invigorating environment where health and wellness are our top priorities. Specializing in the renowned Bar Method workout, we combine elements of ballet, Pilates, and yoga to deliver a full-body workout that strengthens, tones, and elongates muscles, while improving flexibility and posture. Our highly trained instructors are dedicated to guiding you through each class, ensuring personalized attention and proper technique, whether you're a beginner or a seasoned enthusiast. At The Bar Method Marina Del Rey, we believe in fostering a supportive community that encourages you to reach your fitness goals in a motivating and friendly atmosphere.

Welcome to The Fit Connection, your premier destination for health and wellness in Los Angeles. Conveniently located at 12811 Coral Tree Place, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At The Fit Connection, we offer a wide range of services tailored to meet the diverse needs of our community. Whether you're looking to improve your strength, flexibility, or overall health, our team of experienced trainers and health professionals are here to guide you every step of the way. Our offerings include personalized training programs, group fitness classes, nutritional counseling, and wellness workshops designed to inspire and empower you.

Welcome to Paradiso CrossFit Gym, your ultimate destination for achieving peak health and fitness. Located at 5424 Sepulveda Boulevard, Culver City, California, our family-owned and operated gym offers a unique blend of CrossFit training, nutritional guidance, and physical therapy services, all under one roof. At Paradiso CrossFit, we believe in the power of community and personalized coaching to transform lives. Whether you're looking to lose excess fat, enhance your strength, or improve your overall well-being, our supportive community and professional coaches are here to guide you every step of the way. Our individualized assessments ensure that your fitness journey is tailored to your specific needs, helping you achieve your goals efficiently and effectively.

Architect Escape Rooms is a thrilling and immersive escape room experience located at 7019 Reseda Boulevard in Los Angeles, California. Step into a world of mystery and intrigue as you and your friends work together to solve puzzles, uncover clues, and escape before time runs out. With intricately designed rooms and challenging scenarios, Architect Escape Rooms offers a unique and engaging adventure for all ages. Can you unlock the secrets within and make your escape? Visit us today and put your problem-solving skills to the test!

Wisdom Tree is a tranquil and serene park located in the heart of Los Angeles, California. This beautiful institution offers a peaceful retreat from the hustle and bustle of city life, providing visitors with a space to relax, reflect, and connect with nature. Surrounded by lush greenery and stunning views, Wisdom Tree is the perfect place to find inspiration and rejuvenation. Whether you're looking to take a leisurely stroll, meditate, or simply unwind, this park offers a serene environment for all to enjoy. Visit Wisdom Tree in Los Angeles for a truly enriching and peaceful experience.

Located in Los Angeles, California, the 1 Method Center offers effective treatment for addiction, dual diagnosis, and co-occurring mental health issues. With nearly two decades of experience, our dedicated team of professionals provides personalized therapies tailored to meet your unique clinical needs. Our integrated care approach focuses on individualized treatment, ensuring the best patient-centered outcomes endorsed by NIDA and ASAM. At 1 Method Center, we believe in treating individual problems in individual ways. Our tranquil setting in Southern California offers luxury accommodations that promote healing of the mind, body, and soul. With a specially designed health and fitness program, our center provides a comprehensive approach to recovery that combines evidence-based practices with personalized care.

Total Body Advanced Medicine is a cutting-edge medical institution located in the heart of Los Angeles, California. Our dedicated team of doctors and health professionals are committed to providing comprehensive and personalized care to help our patients achieve optimal health and wellness. From preventive medicine to advanced treatments, we offer a wide range of services to address all aspects of your health. Visit us at 789 West 9th Street to experience the difference that Total Body Advanced Medicine can make in your life.