Mindfulness exercises in Walnut Creek, California

TruFusion Walnut Creek is a premier gym and health institution located at 1675 Olympic Boulevard in Walnut Creek, California. Situated in the heart of downtown, this studio offers 5 signature rooms for a variety of fitness classes, as well as a Juice and Smoothie bar for post-workout refreshment. Whether you're looking to increase strength, improve stamina, or target specific muscle groups, TruFusion has something for everyone. With multiple classes running simultaneously, you can easily switch up your routine and try something new. The friendly staff and encouraging instructors make every workout session a positive and motivating experience. Come join us at TruFusion Walnut Creek and discover the buzz for yourself - sign up for your first class today and start crushing those calories!

Mindpath Health in Walnut Creek is a premier healthcare institution located at 201 North Civic Drive in California, United States. This facility offers top-notch medical services provided by experienced doctors and healthcare professionals. Specializing in mental health and wellbeing, Mindpath Health is dedicated to providing personalized care and treatment for patients of all ages. Whether you are seeking therapy, medication management, or other mental health services, Mindpath Health in Walnut Creek is committed to helping you achieve optimal wellness and mental clarity. Visit us today to experience compassionate and comprehensive healthcare in a welcoming and supportive environment.

Kaiser Permanente Walnut Creek Medical Center - Health Education is a leading healthcare institution located at 1425 South Main Street in Walnut Creek, California. As a premier health education center, we are dedicated to providing the community with the resources and information needed to lead healthy and fulfilling lives. Our team of experienced healthcare professionals offers a wide range of educational programs and services to promote wellness and prevent illness. Whether you are looking to learn more about nutrition, exercise, or managing chronic conditions, our center is here to support you every step of the way. Visit us today to discover how Kaiser Permanente Walnut Creek Medical Center - Health Education can help you achieve your health goals.

Omulu Capoeira Walnut Creek is a health-focused institution located at 2029 Mount Diablo Boulevard in Walnut Creek, California. Specializing in the Brazilian martial art of Capoeira, our facility offers classes for all skill levels, from beginners to advanced practitioners. Our experienced instructors provide a supportive and welcoming environment for students to improve their physical fitness, flexibility, and coordination while learning about the rich cultural history of Capoeira. Join us at Omulu Capoeira Walnut Creek to experience the benefits of this dynamic and engaging martial art practice.

Empowered Mind Therapy Center is a leading health institution located at 1200 Mount Diablo Boulevard in Walnut Creek, California. Our center specializes in providing comprehensive mental health services to empower individuals to overcome challenges and achieve personal growth. Our team of experienced therapists and counselors offer a range of therapeutic approaches to support clients in their journey towards improved mental well-being. Whether you are seeking individual therapy, couples counseling, or family therapy, Empowered Mind Therapy Center is dedicated to helping you achieve a healthier and more fulfilling life. Contact us today to schedule an appointment and begin your path to empowerment.

Shaolin Kung Fu Walnut is a premier fitness and martial arts institution located in Walnut, California. Our gym offers a unique and traditional approach to health and wellness through the practice of Shaolin Kung Fu. Our experienced instructors provide expert training in this ancient martial art, helping students improve their physical strength, flexibility, and mental discipline. Located at 376 Lemon Creek Drive, our facility is equipped with state-of-the-art equipment and a supportive community atmosphere. Whether you are a beginner looking to learn self-defense techniques or an experienced martial artist seeking to enhance your skills, Shaolin Kung Fu Walnut is the perfect place for you to achieve your fitness goals. Join us today and experience the transformative power of Shaolin Kung Fu!

The Institute of Mindful Therapy Inc. is a leading health institution located in Walnut Creek, California. Our dedicated team of therapists and practitioners specialize in mindfulness-based therapy techniques to promote mental well-being and emotional healing. Our holistic approach focuses on cultivating awareness, acceptance, and compassion to help individuals navigate life's challenges with resilience and inner peace. Whether you are dealing with anxiety, depression, trauma, or simply seeking personal growth, our institute offers a safe and supportive environment for your healing journey. Visit us at 1250 Pine Street to discover the transformative power of mindfulness in therapy.

Walnut Creek Psychotherapy is a reputable mental health institution located at 2950 Camino Diablo in Walnut Creek, California. Our team of experienced therapists and counselors are dedicated to providing high-quality psychotherapy services to individuals seeking support and guidance. We offer a safe and confidential space for clients to explore their thoughts, feelings, and behaviors in order to achieve personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or other mental health challenges, our compassionate staff is here to help you on your journey towards mental well-being. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Phenomenal Mind Studios is a cutting-edge health institution located at 1415 Oakland Boulevard in Walnut Creek, California. Our studio offers a range of services aimed at promoting mental and emotional well-being, including therapy, mindfulness classes, and holistic wellness programs. Our experienced team of professionals is dedicated to helping individuals achieve optimal mental health and overall wellness. Visit us at Phenomenal Mind Studios and embark on a journey towards a healthier mind and body.

Mind Matters is a leading health institution located at 1901 Olympic Boulevard in Walnut Creek, California. Specializing in mental health and well-being, our dedicated team of professionals offers a wide range of services to support individuals in achieving optimal mental health. From therapy and counseling to holistic treatments and wellness programs, Mind Matters is committed to helping our clients navigate life's challenges and thrive. Visit us today and take the first step towards a healthier mind and a happier life.

Heather Farm Community Center is a vibrant hub for community activities and events located at 301 North San Carlos Drive in Walnut Creek, California. This modern facility offers a wide range of programs and services for all ages, including fitness classes, art workshops, community meetings, and social events. With its beautiful surroundings and state-of-the-art amenities, Heather Farm Community Center is the perfect place to connect with neighbors, learn new skills, and stay active. Come visit us and experience the welcoming and inclusive atmosphere that makes this center a beloved gathering place for the community.

Lotus Acupuncture is a premier health institution located in Walnut Creek, California. Our dedicated team of skilled acupuncturists offers a range of traditional Chinese medicine services to promote overall wellness and healing. With a focus on holistic care, we provide personalized treatments to address a variety of health concerns, including pain management, stress relief, and digestive issues. Our tranquil and welcoming clinic is designed to provide a calming environment for our patients to relax and rejuvenate. Visit Lotus Acupuncture at 2815 Mitchell Drive for a transformative healing experience.

Ellie Mental Health is a leading mental health institution located at 2255 Ygnacio Valley Road in Walnut Creek, California. Our dedicated team of professionals is committed to providing high-quality mental health services to individuals in need. We offer a range of therapeutic interventions and support programs to help our clients achieve optimal mental well-being. At Ellie Mental Health, we prioritize compassionate care, evidence-based practices, and personalized treatment plans to ensure the best outcomes for our clients. Contact us today to learn more about how we can support you on your journey to mental wellness.

Alexander Technique SF Bay Area is a health institution located in Walnut Creek, California. We specialize in the practice of the Alexander Technique, a method that helps individuals improve their posture, movement, and overall well-being. Our experienced instructors work with clients to address issues such as chronic pain, stress, and tension by teaching them how to move with more ease and efficiency. Whether you are looking to improve your performance in sports, music, or everyday activities, our tailored sessions can help you achieve your goals. Visit us at 120 Andrea Drive to start your journey towards better health and wellness today.

Starlight Tai Chi is a health institution located at 3120 Hackney Lane in Walnut Creek, California. Our mission is to promote physical and mental well-being through the practice of Tai Chi, an ancient Chinese martial art known for its gentle, flowing movements and focus on mindfulness. Our experienced instructors offer classes for practitioners of all levels, from beginners to advanced students. Join us at Starlight Tai Chi to improve your balance, flexibility, and overall health in a welcoming and peaceful environment.

SHREEM Multi-Dimensional Health & Spine Center is a state-of-the-art facility located in Walnut Creek, California, United States. Our institution specializes in providing a comprehensive approach to health and wellness, with a focus on spine health. Our gym offers a variety of fitness programs and equipment to help our clients achieve their health goals. Our team of experienced professionals is dedicated to providing personalized care and support to each individual. Visit us at 2960 Camino Diablo to experience the benefits of a multi-dimensional approach to health and wellness.

Dr. Jeff Idelson Psychotherapy is a renowned health institution located at 1966 Tice Valley Boulevard in Walnut Creek, California, United States. Specializing in psychotherapy, Dr. Jeff Idelson and his team provide personalized and compassionate care to individuals seeking support for mental health issues. With a focus on promoting emotional well-being and personal growth, the institution offers a safe and welcoming environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Jeff Idelson Psychotherapy is dedicated to helping you navigate through life's challenges and achieve a sense of balance and fulfillment.

Brain Insights Psychological Solutions is a leading health institution located in Walnut Creek, California. Our team of experienced psychologists and mental health professionals are dedicated to providing personalized and effective solutions for a wide range of psychological issues. From therapy and counseling to psychological assessments and evaluations, we are committed to helping our clients achieve mental wellness and emotional well-being. Visit us at 1990 North California Boulevard to discover how our innovative approach to mental health can help you lead a happier and healthier life.

Summit Center is a leading health institution located at 700 Ygnacio Valley Road in Walnut Creek, California, United States. We offer a wide range of health services and programs to help individuals achieve optimal physical and mental well-being. Our team of experienced healthcare professionals is dedicated to providing personalized care and support to each patient. Visit Summit Center today and take the first step towards a healthier and happier you.

Indigo Yoga & Pilates is a holistic wellness center located at 1512 Palos Verdes Mall in Walnut Creek, California. This unique institution offers a wide range of classes and workshops in yoga and Pilates, promoting physical fitness and mental well-being. In addition to their fitness offerings, Indigo Yoga & Pilates also serves as a health and home goods store, providing customers with access to quality products that support a healthy lifestyle. Whether you're looking to improve your strength, flexibility, or overall wellness, Indigo Yoga & Pilates is the perfect destination for achieving your health goals.

Mount Diablo Integrated Wellness Center is a comprehensive health institution located at 3011 Citrus Circle in Walnut Creek, California. At MDI Wellness Center, we believe in a holistic approach to health that integrates art and science, intuition and logic, compassion and service. Our goal is to help individuals achieve total wellness by addressing the physical, mental, and spiritual aspects of their being. Our services are divided into three levels: Traditional Disease Management Care, Health Maintenance and Preventive care, and Wellness & Health Enhancement activities. Our team of physicians and complementary health specialists work together to provide care in a peaceful and nurturing environment.

Little Genius Academy is a premier educational institution located at 2131 Olympic Boulevard in Walnut Creek, California. Our school is dedicated to nurturing the minds of young learners and providing them with a strong foundation for future success. With a focus on academic excellence and personal growth, our experienced teachers and staff create a supportive and stimulating environment for students to thrive. At Little Genius Academy, we believe in fostering a love for learning and encouraging creativity, critical thinking, and collaboration. Join us in shaping the minds of tomorrow's leaders at our esteemed institution.

O'Grady David PhD is a renowned health institution located at 1600 South Main Street in Walnut Creek, California, United States. Specializing in providing expert care and treatment in various health-related fields, O'Grady David PhD is led by Dr. David O'Grady, a highly qualified and experienced professional with a Doctorate in Health Sciences. Patients can expect top-notch medical services and personalized care at this esteemed institution, making it a trusted choice for those seeking quality healthcare in the Walnut Creek area.

Rosa Won is a renowned health institution located at 1656 North California Boulevard in Walnut Creek, California, United States. With a commitment to providing high-quality healthcare services, Rosa Won offers a wide range of medical treatments and services to patients in the community. The institution is known for its experienced healthcare professionals, state-of-the-art facilities, and compassionate care. Whether you are in need of routine check-ups, specialized treatments, or emergency care, Rosa Won is dedicated to ensuring the health and well-being of all patients.

Acalanes Psychotherapy is a leading mental health institution located at 2950 Camino Diablo in Walnut Creek, California, United States. Our team of experienced therapists provides compassionate and effective psychotherapy services to individuals seeking support for a wide range of mental health concerns. At Acalanes Psychotherapy, we prioritize creating a safe and welcoming environment for our clients to explore their thoughts and emotions, and work towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Eveline Wu is a certified Feldenkrais Method Practitioner located in Walnut Creek, California. The Feldenkrais Method is a holistic approach to improving movement and function, helping individuals to move more efficiently and comfortably. Eveline Wu offers personalized sessions to help clients increase body awareness, reduce pain, and improve overall well-being. With a focus on gentle movements and mindful awareness, clients can expect to experience improved posture, flexibility, and coordination. Visit Eveline Wu at 2900 Camino Diablo for a transformative experience in health and wellness.

Susie Symons, MA, LPC is a reputable health institution located at 1232 Leisure Lane in Walnut Creek, California, United States. Specializing in counseling services, Susie Symons, MA, LPC offers individualized therapy sessions to help clients navigate through life's challenges and improve their mental well-being. With a compassionate and experienced Licensed Professional Counselor, clients can expect a safe and supportive environment to explore their thoughts and emotions. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Susie Symons, MA, LPC is dedicated to providing quality care to help you achieve personal growth and healing.

Irena Ginsburg is a health institution located at 38 Quail Court in Walnut Creek, California, United States. Specializing in providing top-quality healthcare services, Irena Ginsburg offers a wide range of medical treatments and programs to cater to the diverse needs of its patients. With a team of experienced and compassionate healthcare professionals, this institution is dedicated to promoting the well-being and health of all individuals who seek their services. Whether you are in need of routine check-ups, specialized treatments, or preventive care, Irena Ginsburg is committed to providing exceptional care in a comfortable and welcoming environment.

Faron Susan K PhD is a health institution located at 43 Quail Court in Walnut Creek, California, United States. Led by Dr. Faron Susan K, a renowned expert in the field, the institution offers a wide range of services aimed at improving the physical and mental well-being of its patients. From individual therapy sessions to group workshops and educational seminars, Faron Susan K PhD is dedicated to providing personalized care and support to help individuals achieve optimal health and wellness. With a focus on evidence-based practices and a compassionate approach, this institution is committed to helping individuals lead happier and healthier lives.

Holli Henningsen Jerdes is a renowned health institution located at 311 Lennon Lane in Walnut Creek, California, United States. Specializing in providing top-notch healthcare services, the institution is dedicated to improving the well-being and health of its patients. With a team of highly skilled professionals and state-of-the-art facilities, Holli Henningsen Jerdes offers a wide range of medical services to cater to the diverse needs of its patients. Whether you are in need of routine check-ups, specialized treatments, or emergency care, you can trust Holli Henningsen Jerdes to provide you with the highest quality of care.