Soma Yoga Institute 101 H Street, Arcata, CA 95521

"Soma Yoga Institute was such a wonderful experience! I learned so much and feel confident as a new yoga teacher. The teachers, Liz and Peggy, were incredibly knowledgeable and kind. I would recommend this program to anyone who wants to take their practice deeper and learn about proper alignment, postures, and mediation techniques. Thank you Soma!"

"I really appreciated the opportunity to immerse myself in this 200 hour yoga teacher training. It provided an opportunity to disconnect from work and dive into the content. The yoga instruction and approach of this training was exactly what I hoped for and much more. The alignment was my favorite. I loved my classmates, we were all so different yet it felt like a very inclusive group. Thank you so much for everything and the knowledge shared this immersion will be with me forever."

"I took my 200 hour trauma informed yoga teacher training with Soma. I cannot say enough good about the experience. Liz and Alison were incredibly knowledgeable, passionate and enthusiastic about everything they taught. I attended the ~3 week intensive in Costa Rica, and the way it was structured fostered an immediate sense of camaraderie among what was an otherwise diverse group of people. I left the experience feeling qualified and capable of teaching, and excited to begin to do just that. I plan to return to the Soma Yoga Institute for my 300 hour teacher training when I'm able. If you're considering yoga teacher training, you'll be hard pressed to find a better program than Soma, and I encourage you to sign up."

"I loved everything about this program, especially the therapeutic approach, variety of topics studied, and the teachers! I am much more aware of my body and how to focus on proper alignment and organize sequences. This whole program is one big life changing experience. I am so much grateful for all the knowledge and goodness I received. I would definitely train with Soma Yoga Institute again – when Peggy and Jess are going to be the instructors again, I’m there!"