TOP 10 Exercise routines in California

Welcome to Integrative Fitness, your premier destination for holistic health and wellness in the heart of Santa Cruz, California. Conveniently located at 207 McPherson Street, our facility offers a unique approach to fitness that integrates body, mind, and spirit. At Integrative Fitness, we believe that true wellness extends beyond physical exercise; it encompasses a balanced lifestyle that nurtures mental clarity and emotional well-being. Our dedicated team of certified trainers and wellness experts are passionate about helping you achieve your personal health goals through customized fitness programs, nutritional guidance, and mindfulness practices. Whether you're a seasoned athlete or just starting your wellness journey, we provide a supportive and inclusive environment that caters to all fitness levels.

Welcome to Crossfit Provoke, your premier destination for health and fitness in Santa Cruz, California. Conveniently located at 2312 California 1, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. We pride ourselves on being 100% COVID Modified & Ready, ensuring your safety and well-being while you focus on getting stronger and healthier. Our team of experienced trainers is here to guide you through tailored workout programs that suit your individual needs, whether you're a beginner or a seasoned athlete. At Crossfit Provoke, we believe in fostering a community that encourages personal growth and camaraderie.

Welcome to Santa Cruz Strength, your premier destination for fitness and wellness in the heart of Santa Cruz, California. Conveniently located at 151 Harvey West Boulevard, our state-of-the-art gym is dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. At Santa Cruz Strength, we offer a wide range of services designed to cater to all fitness levels, from beginners to seasoned athletes. Our facility is equipped with top-of-the-line equipment, including free weights, cardio machines, and specialized training tools to ensure you have everything you need for a comprehensive workout.

Welcome to Curves, your neighborhood gym and health haven located at 223 River Street, Santa Cruz, California. At Curves, we are dedicated to empowering women of all fitness levels to achieve their health and wellness goals in a supportive and friendly environment. Our unique 30-minute circuit workout combines strength training, cardio, and stretching to deliver a full-body workout that is both effective and time-efficient. Our knowledgeable and enthusiastic staff are always on hand to guide you through your fitness journey, providing personalized support and motivation every step of the way. Whether you're looking to build strength, improve your cardiovascular health, or simply enjoy a healthier lifestyle, Curves offers a welcoming space where you can thrive.

Welcome to Toadal Fitness, your premier destination for health and wellness in Santa Cruz, California. Conveniently located at 113 Lincoln Street, our gym is dedicated to providing a welcoming and motivating environment for individuals of all fitness levels. At Toadal Fitness, we believe in a holistic approach to health, offering a wide range of services designed to help you achieve your personal fitness goals. Our state-of-the-art facility features the latest in cardio and strength training equipment, ensuring you have everything you need for a comprehensive workout. We also offer a variety of group fitness classes, including yoga, pilates, cycling, and high-intensity interval training, led by our team of experienced and passionate instructors.

Welcome to Coastline Pilates, your premier destination for health and wellness in the heart of Santa Cruz, California. Located at 406 Mission Street, our state-of-the-art facility offers a serene and welcoming environment where you can rejuvenate your mind and body. Specializing in Pilates, we provide personalized training sessions designed to enhance your strength, flexibility, and overall well-being. Our team of certified instructors is dedicated to helping you achieve your fitness goals, whether you're a beginner or an experienced practitioner. At Coastline Pilates, we believe in the transformative power of movement and are committed to guiding you on your journey to a healthier lifestyle. Join us today and experience the positive impact of Pilates in a supportive community setting.

Welcome to Club Pilates Santa Cruz, your premier destination for health and wellness located conveniently at 1010 Center Street, Santa Cruz, California. Nestled in the heart of this vibrant community, our studio offers a welcoming and supportive environment for individuals of all fitness levels. Whether you are a seasoned athlete or just beginning your fitness journey, our expert instructors are dedicated to helping you achieve your health goals through the transformative power of Pilates. At Club Pilates, we believe in the importance of a balanced and holistic approach to fitness. Our state-of-the-art facility is equipped with top-of-the-line Pilates equipment, ensuring a safe and effective workout experience. We offer a variety of class types, ranging from beginner to advanced levels, including Reformer Pilates, cardio and strength training, and specialized workshops to focus on your unique needs.

Welcome to Toadal Fitness, your premier destination for health and wellness in Scotts Valley! Conveniently located at 269 Mount Hermon Road, Toadal Fitness is more than just a gym – it's a community dedicated to helping you achieve your fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, our state-of-the-art facilities and diverse range of classes are designed to cater to all levels and preferences. At Toadal Fitness, we offer a comprehensive selection of equipment and amenities to support your workout routine, including strength training machines, cardio equipment, free weights, and functional training areas. Our experienced and certified trainers are committed to providing personalized guidance and support, ensuring you maximize your potential and reach your desired outcomes safely and effectively.

Welcome to Truly Toned, your premier fitness destination located at 118 Younger Way, Santa Cruz, California. At Truly Toned, we are dedicated to helping you achieve your health and wellness goals in a supportive and invigorating environment. Our state-of-the-art gym is equipped with the latest fitness technology, designed to cater to all levels of fitness enthusiasts, from beginners to seasoned athletes. Our team of certified trainers and health experts are passionate about empowering you on your fitness journey, offering personalized training programs and group classes that inspire and challenge. Whether you're looking to build strength, improve flexibility, or enhance your overall well-being, our diverse range of classes, including yoga, pilates, and high-intensity interval training, ensures there's something for everyone.

Welcome to SPENGA Santa Cruz, where fitness meets community and wellness takes center stage. Conveniently located at 335 Soquel Avenue, Santa Cruz, California, our unique gym offers an innovative approach to health and fitness that combines the three essential elements of a well-rounded workout: Spin, Strength, and Yoga. At SPENGA Santa Cruz, we believe in the power of a balanced workout. Our signature 60-minute sessions are designed to maximize your results by blending cardiovascular endurance, strength training, and flexibility into one energizing and effective workout. Whether you are a fitness enthusiast or just starting your health journey, our expert instructors are dedicated to helping you achieve your personal goals in a supportive and motivating environment.

Welcome to Santa Cruz Athletic Club, your premier destination for fitness and wellness located at 901 Soquel Avenue, Santa Cruz, California. As a leading gym and health facility in the area, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Santa Cruz Athletic Club, we offer a wide range of state-of-the-art equipment, dynamic group classes, and personalized training programs designed to cater to all fitness levels. Whether you're a seasoned athlete or just starting your fitness journey, our experienced and certified trainers are here to guide and inspire you every step of the way.

Welcome to Santa Cruz Movement, your premier destination for fitness and wellness in the heart of Santa Cruz, California. Located conveniently at 730 Soquel Avenue, our gym is dedicated to helping you achieve your health and fitness goals in a supportive and inspiring environment. At Santa Cruz Movement, we offer a diverse range of classes and training programs tailored to meet the needs of all fitness levels. From strength and conditioning to yoga and mobility sessions, our expert trainers are here to guide you every step of the way. Our state-of-the-art facility is equipped with the latest fitness equipment, ensuring you have everything you need for a comprehensive workout.

Welcome to Mavericks Fitness, your premier destination for health and wellness in the heart of Santa Cruz, California. Conveniently located at 311 Soquel Avenue, our state-of-the-art gym offers a diverse range of fitness solutions designed to help you achieve your personal health goals. Whether you're a seasoned athlete or just starting your fitness journey, Mavericks Fitness provides a welcoming and motivating environment for all levels. Our facility is equipped with the latest exercise machines, free weights, and functional training equipment to ensure a comprehensive workout experience. We take pride in offering a variety of group classes, including yoga, pilates, HIIT, and spinning, led by experienced and passionate instructors who are dedicated to helping you succeed.

Welcome to CrossFit, LLC., your premier destination for transformative fitness in Scotts Valley, California. Located at 1500 Green Hills Road, we have been dedicated to delivering life-changing results for over 20 years. Our unique CrossFit formula combines consistent training through constantly varied, functional movements with sound nutrition and community accountability. This dynamic approach ensures that our program never gets old and is suitable for people of all ages and fitness levels. Whether you’re a beginner or an experienced athlete, your CrossFit journey starts here. Our welcoming community and expert trainers are ready to support you every step of the way. Join us at CrossFit, LLC., and experience a fitness program that not only challenges you but also empowers you to achieve your health and wellness goals.

Welcome to Studio Emilio, your premier destination for health and fitness in the heart of Santa Cruz, California. Conveniently located at 550 Water Street, our state-of-the-art gym is dedicated to helping you achieve your wellness goals in a supportive and inspiring environment. At Studio Emilio, we offer a wide range of fitness classes, personalized training sessions, and cutting-edge equipment to cater to all fitness levels. Our experienced and passionate trainers are committed to guiding you on your journey to better health, ensuring that each workout is both effective and enjoyable. Whether you're looking to build strength, improve flexibility, or enhance your overall well-being, Studio Emilio is here to support you every step of the way. Join our vibrant community today and experience the difference at Studio Emilio, where your health is our priority.

Welcome to Santa Cruz Fitness Boutique, your premier destination for health and wellness in the heart of Santa Cruz, California. Conveniently located at 924 Soquel Avenue, our boutique gym is dedicated to providing a personalized and supportive environment for all your fitness needs. At Santa Cruz Fitness Boutique, we believe in a holistic approach to health, offering a wide range of classes, state-of-the-art equipment, and personalized training programs tailored to fit your unique goals and lifestyle. Whether you're looking to build strength, improve flexibility, or enhance overall well-being, our team of experienced trainers and instructors is here to guide and motivate you every step of the way.

Welcome to Will Power Personal Trainer, your premier destination for personalized fitness and wellness guidance in the heart of Santa Cruz, California. Conveniently located at Nanna Court, we are dedicated to helping you achieve your health and fitness goals through tailored training programs and expert advice. At Will Power Personal Trainer, we believe in the power of personalized attention and customized workout plans to transform your body and mind. Our certified personal trainers are passionate about empowering clients of all ages and fitness levels to reach their full potential. Whether you're looking to lose weight, build strength, improve flexibility, or enhance overall well-being, we are here to support and motivate you every step of the way.

Welcome to Torkc., your premier destination for health and fitness in the heart of Santa Cruz! Conveniently located at 541 Seabright Avenue, our state-of-the-art gym is dedicated to helping you achieve your wellness goals in a supportive and energizing environment. At Torkc., we offer a wide range of fitness programs and classes tailored to all levels, from beginners to seasoned athletes. Our modern facilities are equipped with the latest exercise equipment, ensuring you have everything you need for a comprehensive workout. Our team of experienced and certified trainers is passionate about guiding you on your fitness journey, offering personalized training plans and expert advice to optimize your results. Whether you're looking to build strength, increase flexibility, or enhance your overall well-being, Torkc. provides a welcoming community where you can thrive.

Welcome to Hogweights Garage Of WhaleCalfs And Liftery, your premier fitness destination located in the heart of Santa Cruz, California. Nestled at 116 Effey Street, our gym is dedicated to helping you achieve your health and fitness goals in a supportive and inspiring environment. At Hogweights Garage, we offer a diverse range of state-of-the-art equipment and personalized training programs tailored to fit all levels of fitness enthusiasts. Whether you're a seasoned lifter or just starting your wellness journey, our expert trainers are here to guide you every step of the way, ensuring you maximize your potential and achieve the results you desire.

Welcome to GOAT Santa Cruz, your premier destination for health and fitness in the heart of Santa Cruz, California. Conveniently located at 1055 17th Avenue, our state-of-the-art gym offers a welcoming and motivating environment for individuals of all fitness levels. At GOAT Santa Cruz, we are committed to helping you achieve your personal health goals through a diverse range of high-quality equipment, expert-led classes, and personalized training programs. Our dedicated team of certified trainers and instructors are passionate about empowering you on your fitness journey, providing support, guidance, and inspiration every step of the way. Whether you're looking to build strength, improve flexibility, or enhance your overall well-being, we offer a variety of classes and services tailored to meet your needs, including strength training, cardio workouts, yoga, and more.

Welcome to FreeFall MMA, your premier destination for fitness and martial arts in Santa Cruz, California. Conveniently located at 1280 17th Avenue, our state-of-the-art gym offers a dynamic and supportive environment where individuals of all ages and skill levels can thrive. At FreeFall MMA, we specialize in a wide range of martial arts disciplines, including Brazilian Jiu-Jitsu, Muay Thai, Boxing, and Mixed Martial Arts, all taught by experienced and passionate instructors dedicated to helping you achieve your personal fitness and self-defense goals. Our facility is equipped with top-notch training equipment and spacious areas designed to optimize your workout experience. Whether you're looking to hone your skills, improve your fitness, or simply explore a new hobby, FreeFall MMA provides personalized training programs tailored to meet your individual needs. Join our vibrant community and experience the benefits of improved strength, agility, and confidence.

Welcome to Toadal Fitness, your ultimate destination for health and wellness in the heart of Santa Cruz, California. Conveniently located at 1200 17th Avenue, our facility is dedicated to helping you achieve your fitness goals in a supportive and energizing environment. At Toadal Fitness, we believe that a healthy lifestyle is within everyone's reach. Our state-of-the-art gym is equipped with the latest fitness technology and a wide range of equipment to suit all your workout needs, whether you're a seasoned athlete or just starting your fitness journey. We offer a variety of classes, including yoga, pilates, spinning, and strength training, led by our team of experienced and certified instructors who are passionate about helping you succeed.

Welcome to CrossFit UP, your premier fitness destination located in the heart of Santa Cruz, California. Situated at 2724 Soquel Avenue, our gym is dedicated to helping you achieve your health and fitness goals in a supportive and energetic environment. At CrossFit UP, we offer a dynamic range of workouts designed to challenge and inspire individuals of all fitness levels. Our experienced and passionate coaches are committed to providing personalized guidance, ensuring that each member receives the attention and support they need to succeed. Whether you're a seasoned athlete or just starting your fitness journey, CrossFit UP provides a welcoming community where you can push your limits and reach new heights. Our state-of-the-art facility is equipped with everything you need for a complete workout experience, from strength training and cardio to flexibility and endurance exercises. Join us at CrossFit UP and become part of a vibrant community focused on health, wellness, and personal growth. Visit us today and discover the transformative power of CrossFit. Your fitness journey starts here!

Welcome to Small Box Fitness, your neighborhood gym dedicated to helping you achieve your health and wellness goals. Conveniently located at 124 Katherine Lane in the heart of Santa Cruz, California, our facility offers a welcoming and supportive environment for fitness enthusiasts of all levels. At Small Box Fitness, we pride ourselves on providing personalized fitness experiences tailored to your individual needs. Our state-of-the-art equipment and diverse range of classes, including yoga, strength training, and cardio sessions, ensure that you have everything you need to stay motivated and challenged. Our certified trainers are passionate about guiding you on your fitness journey, offering expert advice and encouragement every step of the way.

Welcome to West Fitness Santa Cruz, your premier destination for health and wellness in the heart of Soquel, California. Conveniently located at 3065 Carriker Lane, our state-of-the-art gym offers a welcoming and motivating environment for fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, our diverse range of facilities and classes are designed to help you achieve your personal health goals. At West Fitness Santa Cruz, we pride ourselves on providing top-notch equipment, from cardio machines to free weights, ensuring a comprehensive workout experience. Our team of certified trainers is dedicated to offering personalized guidance, helping you develop a workout plan that suits your needs and lifestyle. We also offer a variety of group classes, including yoga, Pilates, spin, and high-intensity interval training, fostering a sense of community and support among our members.

Welcome to Rocky's Rehab, Fitness, and Conditioning (RFC), where movement is medicine! Conveniently located at 2001 40th Avenue, Suite C, Capitola, California, our facility is easily accessible off Highway 1 near Capitola Mall on the beautiful Monterey Bay. Established in 1996, RFC has been a cornerstone for health and fitness in the community, offering a unique blend of gym, health, and educational services. At RFC, we utilize cutting-edge neuroscience and biomechanics to expedite rehabilitation, eliminate pain, reduce injury risk, and boost performance. Our mission is to exercise intelligently to enhance vitality, improve posture, support organ function, and slow the aging process. We pride ourselves on being a welcoming community where your health and fitness goals are our top priority.

Welcome to Lola's, your premier 24/7 fitness destination located at 4061 Soquel Drive, Soquel, California. Proudly serving the Santa Cruz, Soquel, and Capitola communities, Lola's offers unparalleled flexibility and convenience for your workout needs. Our state-of-the-art gym is equipped with a curated collection of 18 top-of-the-line Matrix exercise machines, ensuring you have everything you need to achieve your fitness goals. As a valued member, enjoy 24-hour card access to our facility, allowing you to work out how you want, when you want. Discover the perfect blend of quality equipment and round-the-clock accessibility at Lola's, where your health and fitness journey is our top priority.

Welcome to Cristiano's Personal Training Studio, your premier destination for achieving optimal health and fitness in Soquel, California. Conveniently located at 2800 South Rodeo Gulch Road, our studio is dedicated to helping you improve your health and fitness goals for a better quality of life in 2023 and beyond. At Cristiano's, we believe in more than just physical training. Our holistic approach ensures that you not only see remarkable results but also gain a comprehensive understanding of your body and its interconnected systems. Our personalized training programs are designed to push you to new heights, helping you achieve results you once thought were unattainable.

Welcome to Erika Linton Pilates, your premier destination for personalized Pilates training in the heart of Santa Cruz, California. Conveniently located at 6894a Soquel Avenue, our studio is dedicated to promoting health, wellness, and vitality through the transformative practice of Pilates. At Erika Linton Pilates, we believe in a holistic approach to fitness, offering a serene and supportive environment where individuals of all levels can thrive. Whether you're a beginner looking to enhance your core strength or an experienced practitioner aiming to refine your technique, our expert instructors are here to guide you every step of the way.

Welcome to CrossFit Pleasure Point, the premier gym located at 3703 Portola Drive in the vibrant community of Santa Cruz, California. We understand that making fitness a priority can be challenging, which is why our dedicated team is committed to helping you not only reach your goals but also achieve lasting results. As the best gym in Santa Cruz, CA, we offer a supportive and motivational environment where you can embark on your fitness journey with confidence. Our experienced coaches are here to guide you every step of the way, providing personalized fitness and nutrition plans tailored to your individual needs. Whether you're a seasoned athlete or just starting out, you'll feel better and be amazed by the positive changes in your body and mind.