The 30 Best Exercise routines in Thousand Oaks, California

My Gym Thousand Oaks is a premier gym specializing in gymnastics for kids. Located at 2701 Thousand Oaks Boulevard in the beautiful city of Thousand Oaks, California, our facility offers a safe and fun environment for children to learn and grow. Our experienced instructors are dedicated to helping children develop their physical skills, coordination, and confidence through a variety of gymnastics activities. Whether your child is a beginner or an experienced gymnast, we have programs and classes to suit every age and skill level. Join us at My Gym Thousand Oaks and watch your child shine!

Thousand Oaks Musicians' Studio is the Conejo Valley's top music school and lessons studio, located at 1329 Thousand Oaks Boulevard in Thousand Oaks, California. We serve students from Thousand Oaks, Agoura Hills, Westlake Village, Calabasas, Newbury Park, Moorpark, Simi Valley, Camarillo, and Ventura. Our school offers music lessons on a variety of instruments including cello, clarinet, euphonium, flute, guitar, piano, saxophone, trombone, trumpet, tuba, viola, violin, and voice. Unlike other music schools in the area, our teachers are independent professionals who own and operate their own teaching studios. They rent our facilities as needed, which creates a sustainable relationship that attracts experienced and high-quality artists. This model reduces teacher turnover and burnout, benefiting both our teachers and their students.

Morumbi Jiu Jitsu & Fitness Academy in Thousand Oaks, California, is dedicated to providing top-notch health and fitness training. Our institution focuses on teaching effective grappling techniques that can be used in self-defense situations. We believe in the power of Jiu Jitsu to help individuals defend themselves against larger or stronger opponents by utilizing leverage and control. Our Kettlebell training program is designed to help individuals burn fat and build lean muscle quickly and efficiently. Kettlebells offer a total body workout that delivers results faster than traditional weights or cardio exercises.

MYPHYSIO Thousand Oaks Physical Therapy is a premier health and wellness institution located in Westlake Village, California. Our dedicated team of physiotherapists and fitness experts are committed to helping our clients achieve their health and fitness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall fitness, our state-of-the-art facility offers personalized treatment plans and cutting-edge equipment to support your journey to optimal health. Visit us at 890 Hampshire Road to experience the difference at MYPHYSIO Thousand Oaks Physical Therapy.

Welcome to Fit4Mom Thousand Oaks, your go-to destination for empowering fitness programs designed exclusively for women at every stage of motherhood. Conveniently located at 350 West Hillcrest Drive, Thousand Oaks, California, our gym offers a welcoming and supportive community where women can focus on their health and well-being. At Fit4Mom Thousand Oaks, we specialize in three core programs tailored to meet the diverse needs of mothers:

Welcome to Pilates Plus - Westlake Village Thousand Oaks, your premier destination for health and fitness in Thousand Oaks, California. Conveniently located at 2845 Thousand Oaks Boulevard, our state-of-the-art gym offers a dynamic and engaging environment designed to help you achieve your wellness goals. Specializing in Pilates, our expert instructors provide personalized attention to ensure each workout is tailored to your individual needs, whether you're a beginner or an experienced practitioner. At Pilates Plus, we are committed to promoting a holistic approach to health, focusing on strengthening the body, enhancing flexibility, and improving overall well-being. Our welcoming and supportive community encourages members to challenge themselves while enjoying the journey to a healthier lifestyle. We offer a variety of classes and programs that cater to all fitness levels, ensuring that everyone can find their perfect fit.

Welcome to CrossFit Thousand Oaks, your premier fitness destination located at 3155 Willow Lane, Thousand Oaks, California. At CrossFit Thousand Oaks, we are dedicated to helping individuals of all fitness levels achieve their health and wellness goals through dynamic and engaging workout programs. Our state-of-the-art facility offers a supportive and motivating environment where you can challenge yourself and experience the transformative power of CrossFit. Our skilled and passionate coaches are committed to providing personalized attention and expert guidance to ensure you perform exercises safely and effectively. Whether you’re a seasoned athlete or just beginning your fitness journey, our diverse range of classes and training programs are designed to enhance strength, endurance, flexibility, and overall well-being.

Hilltop Cafe at Westlake Yarrow YMCA is a cozy and inviting cafe located in Westlake Village, California. Situated at 31105 Thousand Oaks Boulevard, this cafe offers a delicious menu of freshly prepared food and beverages for visitors to enjoy. Whether you're looking for a quick bite to eat before or after your workout at the YMCA, or simply want to relax and unwind with a cup of coffee, Hilltop Cafe is the perfect spot. With its friendly atmosphere and convenient location, this cafe is a popular choice for locals and visitors alike. Come visit Hilltop Cafe at Westlake Yarrow YMCA for a tasty and satisfying dining experience.

Bombshell Aesthetic is a premier beauty salon located at 171 Thousand Oaks Boulevard in Thousand Oaks, California. Our skilled team of professionals is dedicated to helping you achieve your desired aesthetic goals, whether it be through hair styling, makeup application, skincare treatments, or other beauty services. With a focus on enhancing your natural beauty and boosting your confidence, Bombshell Aesthetic is the perfect destination for anyone looking to pamper themselves and elevate their personal style. Visit us today for a transformative beauty experience that will leave you feeling like a true bombshell.

Road Runner Sports is a premier clothing and shoe store located at 1714 Newbury Road in Thousand Oaks, California. As a leading retailer in athletic wear and footwear, we offer a wide selection of top brands and styles to meet all of your fitness needs. Whether you're a seasoned runner or just starting out on your fitness journey, our knowledgeable staff is here to help you find the perfect gear to reach your goals. Visit us today to experience the ultimate shopping experience for all your athletic needs.

LA Fitness is a premier gym and health institution located at 3057 Grande Vista Drive in Thousand Oaks, California. With state-of-the-art facilities and a wide range of fitness equipment, LA Fitness provides members with everything they need to achieve their health and wellness goals. From group fitness classes to personal training services, LA Fitness offers a variety of options to help individuals of all fitness levels reach their full potential. Whether you're looking to lose weight, build muscle, or improve your overall health, LA Fitness has the tools and resources to support you on your fitness journey.

Monarchs Athletics is a premier gym and health institution located at 3599 Old Conejo Road in Thousand Oaks, California. Our state-of-the-art facility offers top-notch equipment and amenities to help you achieve your fitness goals. Whether you are looking to improve your strength, flexibility, or overall health, our expert trainers and staff are here to support you every step of the way. Join us at Monarchs Athletics and experience a welcoming and motivating environment that will inspire you to reach new heights in your fitness journey.

California Cartwheel Center is a state-of-the-art gym and health facility located in the vibrant city of Thousand Oaks, California. Our center is dedicated to promoting physical fitness, health, and wellness for individuals of all ages and fitness levels. With top-of-the-line equipment, expert trainers, and a variety of classes and programs, we strive to help our members achieve their fitness goals and lead a healthy lifestyle. Come visit us at 1111 Rancho Conejo Boulevard and start your journey to a healthier you today!

Jumpify is a premier gym and health institution located at 412 West Hillcrest Drive in Thousand Oaks, California. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. From cardio machines to weightlifting equipment, we have everything you need to get in shape and stay healthy. Our experienced trainers and instructors are dedicated to helping you reach your full potential, whether you're a beginner or a seasoned athlete. Join Jumpify today and jumpstart your journey to a healthier, happier you.

The Yarrow Family YMCA is a state-of-the-art gym and health facility located in Westlake Village, California. Situated at 31105 East Thousand Oaks Boulevard, this institution offers a wide range of fitness equipment, group exercise classes, and wellness programs for individuals and families of all ages. Whether you're looking to improve your physical health, meet new friends, or simply relax and unwind, the Yarrow Family YMCA has something for everyone. Come visit us and discover the benefits of leading a healthy and active lifestyle in a supportive community environment.

Skin Care by Marla is a premier beauty salon, hair care, and spa located at 1459 Thousand Oaks Boulevard in Thousand Oaks, California. Our experienced team of professionals is dedicated to providing the highest quality skin care treatments, hair services, and spa experiences to help you look and feel your best. Whether you're looking for a relaxing facial, a stylish haircut, or a rejuvenating massage, Skin Care by Marla has you covered. Visit us today to pamper yourself and enhance your natural beauty.

Pulmostics is a cutting-edge institution located at 1125-B Business Center Circle in Thousand Oaks, California. Specializing in respiratory diagnostics and research, Pulmostics is dedicated to advancing the understanding and treatment of pulmonary conditions. Our state-of-the-art facility houses a team of highly skilled professionals who are committed to providing the highest quality care to our patients. Whether you are seeking a diagnosis, treatment, or simply looking to learn more about respiratory health, Pulmostics is here to help. Contact us today to schedule an appointment and take the first step towards better respiratory health.

The Woman's Place is a health institution located at 77 Rolling Oaks Drive in Thousand Oaks, California. Our mission is to provide comprehensive healthcare services specifically tailored to meet the needs of women. From routine check-ups to specialized treatments, our team of healthcare professionals is dedicated to promoting women's health and well-being. Visit us at The Woman's Place and take control of your health today.

Dr. Nagui Achamallah is a reputable healthcare institution located at 215 West Janss Road in Thousand Oaks, California. Specializing in providing top-quality medical care, Dr. Nagui Achamallah offers a range of services to promote the health and well-being of patients. With a dedicated team of healthcare professionals, the institution is committed to providing personalized and compassionate care to all individuals. Whether you are in need of a routine check-up or seeking treatment for a specific health concern, Dr. Nagui Achamallah is here to help you achieve optimal health. Visit us today and experience the difference that quality healthcare can make in your life.

A New You Skin and Body Care is a premier health institution located in the heart of Thousand Oaks, California. We specialize in providing top-quality skin and body care services to help you look and feel your best. Our experienced team of professionals offers a wide range of treatments to address all your skincare needs, from facials and body wraps to massages and waxing. Visit us at 1489 Thousand Oaks Boulevard and let us help you achieve a new level of wellness and beauty.

Skyn Club is a premier health institution located at 1459 East Thousand Oaks Boulevard in Thousand Oaks, California. Offering a wide range of services including personalized fitness programs, nutrition counseling, and wellness workshops, Skyn Club is dedicated to helping individuals achieve their health goals and lead a balanced lifestyle. With state-of-the-art facilities and experienced professionals, Skyn Club provides a welcoming and supportive environment for all members. Join us today and embark on a journey to a healthier you!

Omega Rehab & Sport is a leading health institution located in Thousand Oaks, California. We specialize in providing top-notch rehabilitation and sports medicine services to help individuals recover from injuries and improve their overall physical well-being. Our team of skilled professionals is dedicated to providing personalized care and tailored treatment plans to meet the unique needs of each patient. Whether you are recovering from a sports injury or looking to improve your physical performance, Omega Rehab & Sport is here to help you achieve your goals. Visit us at 325 Rolling Oaks Drive to experience the difference in your health and wellness journey.

BodyFix is a premier health institution located at 325 East Hillcrest Drive in Thousand Oaks, California. We are dedicated to providing top-notch services to help individuals achieve optimal health and wellness. Our team of experienced professionals offers a wide range of services including physical therapy, chiropractic care, massage therapy, and nutritional counseling. Whether you are recovering from an injury, managing chronic pain, or simply looking to improve your overall well-being, BodyFix is here to help you reach your health goals. Visit us today and experience the difference that our personalized and comprehensive approach to health care can make in your life.

Children's Total Wellness is a leading healthcare institution located in Thousand Oaks, California, dedicated to providing comprehensive and holistic care for children's health and well-being. Our team of experienced doctors and health professionals are committed to promoting the total wellness of children through personalized treatment plans and innovative medical practices. From routine check-ups to specialized care, we strive to ensure that every child receives the highest quality of care in a warm and welcoming environment. Visit us at 1459 Thousand Oaks Boulevard to experience the difference in pediatric healthcare at Children's Total Wellness.

Johnson Fitness & Wellness Store is a premier destination for all your fitness and wellness needs. Located at 3815 Thousand Oaks Boulevard in Westlake Village, California, this store offers a wide range of top-quality fitness equipment, accessories, and wellness products to help you achieve your health goals. Whether you are looking to build muscle, improve cardiovascular health, or simply relax and de-stress, Johnson Fitness & Wellness Store has everything you need to support a healthy and active lifestyle. Visit us today and let our knowledgeable staff help you find the perfect products to enhance your fitness journey.

Tae Ryong Tae Kwon Do School is a renowned martial arts institution located at 501 South Reino Road in Thousand Oaks, California, United States. Specializing in the art of Tae Kwon Do, this school offers a comprehensive training program that focuses on physical fitness, self-defense, discipline, and mental well-being. With experienced instructors and a supportive community, students of all ages and skill levels can improve their physical and mental health while learning valuable self-defense techniques. Join us at Tae Ryong Tae Kwon Do School to embark on a journey of self-improvement and empowerment.

Stephanie Emery Piano Instruction is a renowned institution located at 1542 Warwick Avenue in Thousand Oaks, California. The institution offers high-quality piano lessons for individuals of all ages, levels, and backgrounds. Whether you are a beginner or an advanced pianist, Stephanie Emery provides personalized instruction to help you achieve your musical goals. Additionally, the institution offers both online and in-person lessons in San Diego, making it convenient for students to attend lessons from anywhere. Stephanie Emery, a skilled and experienced piano instructor, is dedicated to helping her students develop their musical skills and passion for playing the piano. Whether you are a beginner looking to learn the basics or an advanced pianist seeking to improve your technique, Stephanie Emery Piano Instruction is the perfect place for you.

Hardcore Fitness Westlake Fitness Studio is a premier gym located at 30845 East Thousand Oaks Boulevard in Westlake Village, California. As a leading health and fitness institution, we offer a wide range of classes and training programs to help you achieve your fitness goals. Our experienced instructors are dedicated to helping you push your limits and reach new levels of strength and endurance. Whether you are a beginner or a seasoned athlete, our state-of-the-art facilities and supportive community will help you on your journey to a healthier lifestyle. Join us at Hardcore Fitness Westlake Fitness Studio and start your fitness journey today!

Carolyn Bjerke Voice and Piano Studio is a premier music institution located at 4355 Avenida Prado in Thousand Oaks, California. Offering top-notch instruction in both voice and piano, this studio is the perfect place for aspiring musicians to hone their skills and reach their full potential. Whether you are a beginner looking to learn the basics or an experienced musician seeking to refine your technique, Carolyn Bjerke Voice and Piano Studio has a program tailored to meet your needs. With a team of highly skilled and experienced instructors, state-of-the-art facilities, and a welcoming atmosphere, this institution is the ideal place to cultivate your passion for music. Whether you are looking to pursue a career in music or simply want to learn for fun, Carolyn Bjerke Voice and Piano Studio is the place to be.

Man of Steele Sports is a premier health and sports institution located at 4155 Erbes Road in Thousand Oaks, California. Our school offers a wide range of programs and services designed to help individuals achieve their fitness and athletic goals. With state-of-the-art facilities and experienced trainers, we provide a supportive and motivating environment for our students. Whether you are looking to improve your strength, endurance, or overall health, Man of Steele Sports is the place for you. Join us today and become the best version of yourself!