The 30 Best Exercise routines in Citrus Heights, California

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In-Shape Family Fitness is a premier gym and health institution located at 7700 Sunrise Boulevard in Citrus Heights, California. Our facility offers state-of-the-art equipment, expert personal trainers, group fitness classes, and a welcoming environment for individuals and families of all fitness levels. Whether you're looking to lose weight, build muscle, or improve your overall health, In-Shape Family Fitness has everything you need to reach your fitness goals. Come visit us today and start your journey to a healthier, happier you!

Moore's Martial Arts of Citrus Heights is a premier health institution located at 6917 Greenback Lane in Citrus Heights, California. Offering top-notch martial arts training, Moore's provides a safe and supportive environment for individuals of all ages and fitness levels to improve their physical and mental well-being. With experienced instructors and a comprehensive curriculum, students can develop self-defense skills, increase their strength and flexibility, and boost their confidence. Join Moore's Martial Arts of Citrus Heights today and start your journey towards a healthier and more empowered lifestyle.

Byers Gymnastics Center in Citrus Heights is a premier facility for gymnastics and health in California. Located at 7700 Sunrise Boulevard, this gym offers top-notch training and classes for gymnasts of all levels. With state-of-the-art equipment and experienced coaches, Byers Gymnastics Center is the perfect place to hone your skills and improve your fitness. Whether you're a beginner looking to learn the basics or a competitive gymnast striving for excellence, this institution has something for everyone. Join us at Byers Gymnastics Center and take your gymnastics journey to the next level.

9Round Citrus Heights is a high-energy gym located at 7845 Greenback Lane in Citrus Heights, California. Our experienced Kickboxing Instructors are dedicated to changing people's lives every day through dynamic and effective workouts. We offer introductory sessions for first-time visitors and local residents, where you can experience our unique workout style with no obligations. Our trainers will guide you through the entire workout, focusing on your individual needs and goals.

Crosswoods Community Center, located at 6742 Auburn Boulevard in Citrus Heights, California, is a part of the Sunrise Recreation and Park District. The institution is fully committed to providing accessible facilities, elements, and communication channels to all members of the public. This commitment extends to their website, which is designed to be compatible with Web Content Accessibility Guidelines (WCAG 2.1) and commercial screen reading software. The website is coded to allow individuals with vision and other impairments to understand and use it to the same degree as someone without disabilities. Sunrise Recreation and Park District regularly scans their website to ensure ongoing compliance with accessibility standards and makes timely changes to any inaccessible features. They also make the last three months' reports available to the public for transparency.

Chuze Fitness is a state-of-the-art gym and health center located at 5995 Birdcage Centre Lane in Citrus Heights, California. Offering a wide range of fitness equipment, group classes, personal training services, and amenities such as a sauna and hydro massage beds, Chuze Fitness is dedicated to helping members achieve their health and wellness goals in a welcoming and supportive environment. With convenient hours of operation and a friendly staff, Chuze Fitness is the perfect place to work out and improve your overall well-being.

Lifestyle Gym, located at 7845 Lichen Drive in Citrus Heights, California, is not your average gym. Our energizing classes are designed to be ahead of the curve and result-based, motivating the masses to achieve their fitness goals. Our trainers are uniquely equipped to assess, train, treat, and coach individuals at any level of fitness conditioning. At Lifestyle Gym, we are more than just a gym with weights and treadmills. We are a connected and supportive community driven by the desire to improve the lifestyle and health of each and every member. Our schedule is full of cutting-edge group classes including Lifestyle 45, Fitness Kickboxing, Pilates, Zumba, Forever Fit, and Spin. We also offer elite personal training services among the best in the Sacramento area.

Lai Beauté Aesthetics is a premier health institution located at 7819 Sunrise Boulevard in Citrus Heights, California. Specializing in beauty and aesthetics, our expert team offers a range of services including facials, skin treatments, body contouring, and more. With a focus on enhancing natural beauty and promoting overall wellness, Lai Beauté Aesthetics is dedicated to providing top-quality care in a relaxing and luxurious environment. Visit us today to experience personalized treatments that will leave you feeling rejuvenated and confident.

Fit By Shaun is a health and fitness institution located at 7617 Muschetto Court, Citrus Heights, California. Shaun is dedicated to helping you achieve your health and fitness goals, as well as finding the perfect Scooter or Paddleboard for your outdoor adventures. Whether you prefer personal or group fitness sessions, Shaun offers options in his home studio, your location, or outdoors. With Scooter and Paddleboard sessions, you can enjoy a fun and effective total body workout that is low impact and great for all ages and fitness levels. Join in on monthly events such as group scooter rides, paddleboard days, hikes, and more. Shaun's personalized approach to fitness and health has received rave reviews, with clients praising his knowledge in diet and exercise. Let Shaun help you become the best version of yourself at Fit By Shaun!

Welcome to Cayuga Boxing Club, a premier gym and health institution located at 6042 San Juan Avenue in Citrus Heights, California. Our club offers top-notch boxing training and fitness programs for individuals of all skill levels. Whether you're a beginner looking to learn the basics or an experienced boxer wanting to sharpen your skills, our experienced trainers are here to help you reach your goals. Join us at Cayuga Boxing Club and take your fitness to the next level.

Wild and Fly Fitness is a unique gym and health institution located at 8215 Auburn Boulevard in Citrus Heights, California, United States. We offer a one-of-a-kind fitness experience that combines bungee exercise techniques with high-energy music and exciting choreography. Our studio is a place where you can let go of your worries and soar towards your fitness goals. At Wild and Fly Fitness, we prioritize community, motivation, and accountability. Our sling bungee workouts engage multiple muscle groups simultaneously, providing a full-body toning experience. The resistance from the bungee cords sculpts and strengthens muscles, leaving you feeling empowered and well-defined.

Sports Therapy Plus is a leading institution located at 6060 Sunrise Vista Drive in Citrus Heights, California. Our team of experienced therapists specialize in providing top-notch sports therapy services to help athletes recover from injuries, improve performance, and prevent future issues. With a focus on personalized treatment plans, state-of-the-art equipment, and a commitment to excellence, Sports Therapy Plus is dedicated to helping clients reach their full potential and achieve their athletic goals. Whether you are a professional athlete or a weekend warrior, our skilled therapists are here to support you every step of the way.

Katie Silva is a health institution located at 7509 Madison Avenue in Citrus Heights, California, United States. Our dedicated team of healthcare professionals is committed to providing high-quality medical services to our patients. From routine check-ups to specialized treatments, we offer a wide range of healthcare services to meet the needs of our community. Our goal is to promote wellness and improve the overall health and well-being of our patients. Come visit us at Katie Silva and experience compassionate care in a welcoming environment.

Maternal Wellness is a health institution dedicated to supporting the physical and emotional well-being of expectant mothers and new mothers. Located at 5510 Birdcage Street in Citrus Heights, California, our team of experienced healthcare professionals provides a range of services including prenatal care, postnatal care, lactation support, childbirth education, and mental health counseling. Our goal is to empower women to have a healthy and positive pregnancy and childbirth experience. Visit us today to take the first step towards a happier and healthier motherhood journey.

The Nature of Dogs is a premier institution dedicated to the well-being and care of our canine companions. Located at 8516 Auburn Boulevard in Citrus Heights, California, our facility offers a range of services including grooming, training, daycare, and boarding. Our experienced staff are passionate about dogs and provide a safe and enriching environment for your furry friends to thrive in. Come visit The Nature of Dogs and see why we are the top choice for dog lovers in the area.