The 30 Best Exercise routines in Auburn, California

Crosswoods Community Center, located at 6742 Auburn Boulevard in Citrus Heights, California, is a part of the Sunrise Recreation and Park District. The institution is fully committed to providing accessible facilities, elements, and communication channels to all members of the public. This commitment extends to their website, which is designed to be compatible with Web Content Accessibility Guidelines (WCAG 2.1) and commercial screen reading software. The website is coded to allow individuals with vision and other impairments to understand and use it to the same degree as someone without disabilities. Sunrise Recreation and Park District regularly scans their website to ensure ongoing compliance with accessibility standards and makes timely changes to any inaccessible features. They also make the last three months' reports available to the public for transparency.

Lifestyle Gym, located at 7845 Lichen Drive in Citrus Heights, California, is not your average gym. Our energizing classes are designed to be ahead of the curve and result-based, motivating the masses to achieve their fitness goals. Our trainers are uniquely equipped to assess, train, treat, and coach individuals at any level of fitness conditioning. At Lifestyle Gym, we are more than just a gym with weights and treadmills. We are a connected and supportive community driven by the desire to improve the lifestyle and health of each and every member. Our schedule is full of cutting-edge group classes including Lifestyle 45, Fitness Kickboxing, Pilates, Zumba, Forever Fit, and Spin. We also offer elite personal training services among the best in the Sacramento area.

Hope More Counseling Group is a leading mental health institution located in Sacramento, California. Our team of experienced counselors and therapists provide a safe and supportive environment for individuals seeking help with their mental health challenges. We offer a range of counseling services, including individual therapy, group therapy, and family counseling. Our goal is to help our clients navigate through their struggles and empower them to live a more fulfilling and balanced life. Visit us at 3800 Auburn Boulevard to start your journey towards hope and healing.

Beauty Within is a premier health institution located at 6693 Folsom-Auburn Road in Folsom, California. We specialize in providing a range of services aimed at enhancing your inner and outer beauty. Our skilled professionals offer a variety of treatments such as facials, massages, body scrubs, and more to help you look and feel your best. Come visit us at Beauty Within and experience the transformative power of self-care.

Fitness 4 Less is a popular fitness store located at 2320 Auburn Boulevard in Sacramento, California. Offering a wide range of workout equipment, apparel, and accessories, Fitness 4 Less is the go-to destination for fitness enthusiasts looking to achieve their health and wellness goals. With a friendly and knowledgeable staff on hand to assist customers, this store provides a welcoming and supportive environment for all fitness levels. Whether you're a beginner looking to start your fitness journey or a seasoned athlete in need of new gear, Fitness 4 Less has everything you need to stay active and healthy.

Healing Light Institute is a premier health institution located in Auburn, California. Our mission is to provide holistic and comprehensive healing services to individuals seeking to improve their physical, mental, and emotional well-being. Our team of experienced practitioners offer a wide range of therapies, including massage, acupuncture, energy healing, and nutritional counseling. At Healing Light Institute, we believe in the power of natural healing methods to promote overall wellness and vitality. Visit us at 991 Lincoln Way to start your journey towards a healthier and happier life.

A. Lerner is a reputable health institution located at 2288 Auburn Boulevard in Sacramento, California, United States. Specializing in providing top-notch medical care, A. Lerner is a trusted name in the community for all health-related needs. With a team of experienced doctors and healthcare professionals, A. Lerner is dedicated to delivering personalized and compassionate care to each patient. Whether you are in need of a routine check-up or have a specific medical concern, A. Lerner is committed to helping you achieve optimal health and well-being. Visit A. Lerner today for expert medical care in a welcoming and comfortable environment.

Rise Kickboxing and Fitness is a premier gym located at 4501 Auburn Boulevard in Sacramento, California. Our institution specializes in kickboxing and fitness training, offering a variety of classes and personal training sessions to help our clients achieve their health and fitness goals. With experienced instructors and state-of-the-art equipment, Rise Kickboxing and Fitness is the perfect place for individuals looking to improve their strength, endurance, and overall well-being. Join us today and start your journey towards a healthier, happier you!

Luka Fitness is a health institution located at 8800 Sierra College Boulevard in Roseville, California, serving the areas of Auburn, Colfax, Rocklin, Loomis, and Lincoln in Northern California. Run by Luc Bondole, a NASM Certified personal trainer with additional certifications in TRX and kettlebells, Luka Fitness offers a range of fitness programs to help clients achieve their goals, whether it be weight loss, strength and conditioning, or improving skills in boxing, kickboxing, MMA, and Brazilian Jiu-Jitsu. Luc's background as a professional athlete in Bellator MMA and his experience as a Physical Fitness Instructor in the United States Army bring a unique perspective to his training methods. Clients praise Luc for his knowledge, motivation, and ability to push them to their limits while maintaining a positive and supportive atmosphere. Whether you're looking to become a better fighter or simply want to get in shape, Luka Fitness with Luc Bondole is the place to be.

Wild and Fly Fitness is a unique gym and health institution located at 8215 Auburn Boulevard in Citrus Heights, California, United States. We offer a one-of-a-kind fitness experience that combines bungee exercise techniques with high-energy music and exciting choreography. Our studio is a place where you can let go of your worries and soar towards your fitness goals. At Wild and Fly Fitness, we prioritize community, motivation, and accountability. Our sling bungee workouts engage multiple muscle groups simultaneously, providing a full-body toning experience. The resistance from the bungee cords sculpts and strengthens muscles, leaving you feeling empowered and well-defined.

Miyagi Gymnastics Academy is a premier gym and health institution located at 3116 Olympic Way in Auburn, California, United States. Our academy offers top-notch gymnastics training for all ages and skill levels, focusing on developing strength, flexibility, and coordination in a safe and supportive environment. Our experienced coaches are dedicated to helping each individual reach their full potential and achieve their fitness goals. Join us at Miyagi Gymnastics Academy and take your fitness journey to the next level!

Bennati's Martial Arts is a top-notch gym and health institution located at 11768 Atwood Road in Auburn, California. Specializing in the traditional Okinawan-style of karate known as Isshin-ryū, our training incorporates a blend of Shorin-ryū karate, Gojū-ryū karate, and kobudō (traditional weapons). Our Dojo is officially recognized by the Okinawa Isshinryu Karate Kobudo Association (OIKKA) in Japan and Okinawa. Our facility boasts two fully-equipped floors with olympic-grade mats, mirrors, hanging bags, and a concession stand. We offer amenities such as a water bottle refill station, complimentary WiFi, locker rooms with showers, and spectator seating. In addition, we provide agility and strength training equipment for a well-rounded fitness experience. Join us at Bennati's Martial Arts for comprehensive karate training in Placer County and the Greater Sacramento Area.

Kenju Do Kenpo is a renowned health institution located at 186 Summit Street in Auburn, California, United States. Specializing in the ancient martial art of Kenpo, this institution offers a unique approach to physical fitness and overall well-being. With a focus on self-defense techniques and mental discipline, Kenju Do Kenpo provides a holistic approach to health and fitness. Whether you are looking to improve your physical strength, flexibility, or mental focus, Kenju Do Kenpo has something to offer for everyone. Come visit us and experience the transformative power of Kenpo martial arts.

StayFIT is a premier gym and health institution located at 8767 Auburn Folsom Road in Granite Bay, California. Our state-of-the-art facilities offer a wide range of fitness equipment, classes, and personalized training programs to help you achieve your health and wellness goals. Whether you're looking to improve your strength, endurance, or overall well-being, our experienced staff is dedicated to helping you stay fit and healthy. Join us at StayFIT and start your journey to a healthier lifestyle today.

Adam Atteberry Massage Therapy is a premier health and spa institution located in Granite Bay, California, United States. Our experienced and licensed massage therapists offer a wide range of therapeutic treatments to help our clients relax, rejuvenate, and improve their overall well-being. Whether you are looking to relieve stress, alleviate muscle tension, or simply pamper yourself, our team is dedicated to providing personalized care to meet your individual needs. Visit us at 8850 Auburn Folsom Road for a blissful and transformative massage experience.

Budge Curtis is a health institution located at 4300 Auburn Boulevard in Sacramento, California, United States. They offer a wide range of medical services and treatments to meet the needs of their patients. With a team of experienced healthcare professionals, Budge Curtis is dedicated to providing high-quality care and support to individuals seeking medical assistance. Their state-of-the-art facilities and advanced technology ensure that patients receive the best possible treatment and outcomes. Whether you are in need of routine check-ups, specialized treatments, or emergency care, Budge Curtis is committed to promoting the health and well-being of all their patients.

Quiet Minds is a health institution located on Professional Drive in Auburn, California, United States. Our facility is dedicated to providing a peaceful and calming environment for individuals seeking mental health services. Our team of experienced professionals offers a range of therapy and counseling services to help clients achieve emotional well-being and personal growth. At Quiet Minds, we prioritize confidentiality and respect for our clients' privacy, creating a safe space for healing and self-discovery. Join us on the journey towards a quieter mind and a brighter future.

The Nature of Dogs is a premier institution dedicated to the well-being and care of our canine companions. Located at 8516 Auburn Boulevard in Citrus Heights, California, our facility offers a range of services including grooming, training, daycare, and boarding. Our experienced staff are passionate about dogs and provide a safe and enriching environment for your furry friends to thrive in. Come visit The Nature of Dogs and see why we are the top choice for dog lovers in the area.

Capel Cass B PhD is a renowned health institution located at 4300 Auburn Boulevard in Sacramento, California, United States. Specializing in various aspects of health and wellness, Capel Cass B PhD offers expert services and cutting-edge research to support individuals in their journey towards better health. With a team of highly qualified professionals, this institution is dedicated to providing top-quality care and guidance to its patients. Whether you are seeking treatment for a specific health issue or simply looking to improve your overall well-being, Capel Cass B PhD is the place to go.