The 30 Best Exercise routines in Downey, California

23 results found

Academy Jiu-Jitsu & Kickboxing | Downtown Downey is a premier martial arts school located in the vibrant city of Downey, California. Our institution offers classes for kids (4 ), teens, and adults, catering to individuals at every skill level - from beginners to seasoned competitors. Our mission is to provide top-notch instruction with a holistic approach that emphasizes the emotional, social, mental, and physical benefits of practicing Jiu-Jitsu and Kickboxing. Join us at our convenient location at 11012 Downey Avenue, Downey, CA 90241, and start your martial arts journey today!

Gracie Barra Downey is a renowned health institution located at 8043 2nd Street in Downey, California, United States. Specializing in Brazilian Jiu-Jitsu, this institution offers a wide range of classes and training programs for individuals of all ages and skill levels. With a focus on physical fitness, self-defense, and mental well-being, Gracie Barra Downey provides a supportive and welcoming environment for students to achieve their health and wellness goals. Join us today and experience the benefits of martial arts training at Gracie Barra Downey.

Skin Care and Body Sculpting is a premier spa located at 8280 Florence Avenue in Downey, California, United States. Our specialized services include Body Sculpting and professional facials, aimed at helping you achieve the best version of yourself. Our expert team offers a range of treatments, including Facial Treatments and Body Sculpting, designed to rejuvenate and enhance your skin. If you are looking to pamper yourself and enhance your natural beauty, book an appointment with us today. Remember, always love the skin you are in.

Muscle D Fitness is a premier fitness store located at 15930 Downey Avenue in Paramount, California. We offer a wide range of high-quality fitness equipment, supplements, and apparel to help you achieve your health and fitness goals. Our knowledgeable staff is dedicated to providing exceptional customer service and helping you find the perfect products to enhance your workout routine. Whether you are a beginner or a seasoned athlete, Muscle D Fitness has everything you need to take your fitness journey to the next level. Visit us today and experience the difference at Muscle D Fitness.

Fit & Legit is a premier gym and health institution located in Downey, California. Our facility at 12215 Cornuta Avenue offers top-notch fitness equipment, expert trainers, and a supportive community to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall well-being, Fit & Legit has everything you need to succeed. Join us today and become a part of our Fit & Legit family!

Ingrid Hernandez is a renowned health institution located at 9353 Imperial Highway in Downey, California, United States. Specializing in providing top-quality medical care, Dr. Ingrid Hernandez and her team offer a wide range of services to promote health and well-being. With a focus on personalized care and a commitment to excellence, Ingrid Hernandez is dedicated to helping patients achieve optimal health outcomes. Whether you are in need of routine check-ups, screenings, or treatment for a specific condition, you can trust Ingrid Hernandez to provide expert care in a warm and welcoming environment.

Esporta Fitness is a premier gym and health institution located at 5810 Downey Avenue in Long Beach, California, United States. Our state-of-the-art facility offers top-of-the-line fitness equipment, expert personal trainers, and a variety of group exercise classes to help you achieve your health and wellness goals. With a welcoming and supportive atmosphere, Esporta Fitness is the perfect place to work on your fitness journey and improve your overall well-being. Join us today and start on the path to a healthier, happier you.

PIH Health Physical Therapy is a leading healthcare institution located on Patton Road in Downey, California. Our dedicated team of physical therapists is committed to helping patients achieve optimal physical health and wellness through personalized treatment plans and cutting-edge techniques. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall mobility, our experienced professionals are here to support you every step of the way. At PIH Health Physical Therapy, we prioritize patient care and strive to create a comfortable and welcoming environment for all individuals seeking our services. Visit us today and let us help you on your journey to a healthier, happier life.

James G. Vargas, Physical is a leading physiotherapy institution located at 9990 Lakewood Boulevard in Downey, California, United States. Our team of highly skilled and experienced physiotherapists is dedicated to providing top-notch care and treatment to help our patients recover from injuries, manage chronic pain, and improve their overall physical health and well-being. With a focus on personalized treatment plans and cutting-edge techniques, we strive to help our patients achieve their health goals and get back to living their best lives. Visit us today to experience the difference that quality physiotherapy care can make in your life.

At Thai Massage Therapy, located at 6691 Downey Avenue in Long Beach, California, we offer traditional Thai massage techniques to help you relax and rejuvenate. Our experienced therapists provide a range of therapeutic treatments that focus on improving circulation, reducing stress, and relieving muscle tension. Whether you're looking to treat a specific ailment or simply unwind after a long day, our spa is the perfect place to escape and pamper yourself. Come visit us and experience the healing benefits of Thai massage therapy.

Winning Image Fitness is a premier health institution located at 12912 Paramount Boulevard in Downey, California, United States. Our mission is to help individuals achieve their fitness goals and improve their overall health and well-being. With a team of experienced trainers and state-of-the-art equipment, we offer personalized fitness programs tailored to each individual's needs. Whether you're looking to lose weight, build muscle, or improve your endurance, Winning Image Fitness is here to support you every step of the way. Join us today and start your journey to a healthier, happier you!

Elite Body Massage SOBADOR is a top-rated institution located in Downey, California. We offer a wide range of services including body massages, physiotherapy, spa treatments, and fitness programs. Our team of experienced professionals are dedicated to providing the highest quality care and ensuring the well-being of our clients. Visit us at 7838 Springer Street to experience the ultimate relaxation and rejuvenation.

Edgardo Ortiz-Flores is a reputable doctor specializing in health services, located at 11480 Brookshire Avenue in Downey, California, United States. With a commitment to providing high-quality care and personalized treatment plans, Dr. Ortiz-Flores is dedicated to helping patients achieve optimal health and well-being. Patients can trust in his expertise and compassionate approach to healthcare, making him a trusted provider in the community.

David Gilbert Aguilar is a reputable doctor's office located at 8327 Davis Street in Downey, California. Specializing in health and wellness, this institution is committed to providing high-quality medical care to its patients. With a team of experienced healthcare professionals, patients can expect personalized treatment plans and compassionate care. Whether you are in need of a routine check-up or have a specific health concern, David Gilbert Aguilar is dedicated to helping you achieve optimal health and well-being.

The Healthy Kingdom is a health institution located at 10000 Imperial Highway, Downey, California, United States. Our mission is to make you Better, Stronger & Healthier by providing information and services to help you live a healthy life. We believe that a healthy mind is essential for overall well-being and offer guidance on maintaining a positive mindset. Our focus is on helping you achieve and maintain a healthy body through tips, recipes, and information on healthy food choices. We also provide resources for creating balanced and healthy family relationships, parenting, and fostering healthy connections with loved ones. Our vision is to create a Healthy World by promoting healthy living practices and a healthy environment. We offer information and services related to spirituality and finding purpose in life. Join us in supporting the community and spreading happiness to make The Healthy Kingdom a reality. Visit us for Healthy Tips, food recipes, nutrition knowledge, motivation, and guidance on creating healthy relationships and environments.

Welcome to Body Molding And Face, your premier destination for rejuvenation and relaxation located in the heart of Downey, California. Nestled at 7320 Firestone Boulevard, our spa offers a serene escape from the hustle and bustle of everyday life, providing a sanctuary where you can unwind and revitalize. At Body Molding And Face, we specialize in a variety of luxurious treatments designed to enhance your natural beauty and promote overall well-being. Our skilled professionals are dedicated to delivering personalized services tailored to meet your unique needs, ensuring a transformative experience every time you visit.

Welcome to Caleb Matthew Lusk, M.D. - Harbor Community Health Centers Located at 425 South Pacific Avenue in Los Angeles, California, Dr. Caleb Matthew Lusk and his esteemed colleagues are committed to providing high-quality, affordable healthcare to the community. Our team of board-certified physicians is dedicated to delivering comprehensive medical care tailored to meet the diverse needs of our patients.

Welcome to Silverton Nguyen - Your Local Physical Therapy Experts in Long Beach, CA Located at 5810 Downey Avenue, Long Beach, California, Silverton Nguyen is your trusted partner in health and rehabilitation. As part of the esteemed California Rehabilitation and Sports Therapy network, we specialize in providing comprehensive physical therapy services tailored to your unique needs. Whether you're dealing with persistent body aches, joint pain, or recovering from surgery, our experienced team is here to help you regain strength and live a pain-free life.

Welcome to The Center for Healthy Living Located at 12200 Bellflower Boulevard, Downey, California, The Center for Healthy Living is your trusted partner in health and wellness. As a Kaiser Permanente Southern California department, we specialize in evidence-based, clinically effective lifestyle and health behavior change programs designed to support you at every stage of life.

Welcome to the practice of Dr. Sophia Chun, your trusted healthcare provider located at 12113 Woodruff Avenue, Downey, California. Dedicated to offering compassionate and personalized medical care, Dr. Chun and her team are committed to enhancing the well-being of the community. With a focus on comprehensive health services, Dr. Chun specializes in providing high-quality medical treatments tailored to meet the unique needs of each patient. Whether you are seeking routine check-ups, preventative care, or specialized medical attention, you can trust Dr. Chun's expertise and commitment to your health. Visit us to experience a welcoming environment where your health concerns are addressed with professionalism and care. Your journey to better health starts here.

Welcome to TFL-Fitness Center, your premier destination for health and wellness in Downey, California. Conveniently located at 7340 Firestone Boulevard, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and dynamic environment. Whether you're a seasoned athlete or just starting your fitness journey, TFL-Fitness Center offers a wide range of facilities and services designed to meet your individual needs. Our spacious gym is equipped with the latest cardio and strength-training equipment, ensuring you have everything you need for a comprehensive workout. We pride ourselves on our team of experienced and certified trainers who are committed to providing personalized guidance and support. From group fitness classes to one-on-one personal training sessions, we offer a variety of programs to keep you motivated and engaged.

Welcome to HIITLATES, your premier destination for achieving your fitness dreams in Downey, California. Conveniently located at 8036 3rd Street, we are dedicated to making your journey to better health both enjoyable and effective. Our unique approach combines the high-intensity interval training (HIIT) with the strength and flexibility of Pilates, offering the ultimate low-impact workout suitable for all fitness levels—beginner, intermediate, and advanced. At HIITLATES, every session is guided by our expert trainers, ensuring you receive the personalized attention you deserve without the hefty price tag of personal training. We believe that getting back into shape shouldn’t be a daunting task, and with our tailored guidance, you can train wisely and efficiently to reach your goals.

Welcome to Planet Fitness Downey, your premier destination for health, fitness, and relaxation, located conveniently at 9501 Lakewood Boulevard, Downey, California. Our state-of-the-art gym offers a wide range of top-notch fitness equipment suitable for all levels, from beginners to seasoned athletes. At Planet Fitness, we believe that a comfortable, judgment-free environment is key to achieving your fitness goals, and our friendly staff is always ready to support and guide you on your journey. In addition to our extensive gym facilities, we offer a variety of health and wellness services designed to enhance your overall well-being. Our spa amenities provide the perfect opportunity to unwind and rejuvenate after a workout, ensuring you leave feeling refreshed and revitalized.