TOP 30 Best Exercise routines in El Cajon, California

ProResults Physical Therapy El Cajon is a top-rated health institution located in the heart of El Cajon, California. Our team of experienced physiotherapists is dedicated to providing personalized and effective treatment plans to help our patients achieve their recovery goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall physical well-being, our state-of-the-art facility and compassionate staff are here to support you every step of the way. Visit us at 1154 East Main Street and experience the ProResults difference today.

Spine & Sport Physical Therapy in El Cajon is a premier health institution located at 1625 East Main Street, Suite 104 in El Cajon, California. Our clinic offers a range of physical therapy programs, equipment, and services to help patients recover from injuries and improve their overall health and well-being. Conveniently located in East San Diego County, our expert team of therapists is dedicated to providing personalized care and treatment to each individual. Visit us today for top-notch physical therapy services to help you get back on track to a healthy and active lifestyle.

Crunch Fitness - El Cajon Jamacha is a premier gym and health club located at 522 Jamacha Road in El Cajon, California. Our state-of-the-art facility offers a wide range of fitness equipment, group fitness classes, personal training services, and amenities to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our friendly and knowledgeable staff are here to support you every step of the way. Join Crunch Fitness - El Cajon Jamacha today and start your journey to a healthier, happier you.

NEWLIFE Weight Loss & Wellness is a premier health and spa institution located in El Cajon, California. Our experienced team of professionals is dedicated to helping you achieve your weight loss and wellness goals in a safe and effective manner. We offer a variety of services including personalized weight loss plans, nutritional counseling, fitness classes, and spa treatments to help you look and feel your best. Visit us at 558 North 2nd Street and start your journey to a healthier, happier you today.

City of Champions is a premier gym and health institution located at 6360 El Cajon Boulevard in San Diego, California. With state-of-the-art facilities and top-notch trainers, City of Champions is dedicated to helping individuals achieve their fitness and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, City of Champions offers a variety of classes and programs to suit your needs. Join us today and become a champion of your own health and fitness journey.

Liber8Fit Underground is a cutting-edge gym and health institution located at 1825 El Cajon Boulevard in San Diego, California. Our facility is dedicated to helping individuals achieve their fitness goals in a supportive and motivating environment. With state-of-the-art equipment and expert trainers, we offer a variety of classes and programs to help you reach your peak physical condition. Whether you're a beginner looking to kickstart your fitness journey or a seasoned athlete looking to take your training to the next level, Liber8Fit Underground has something for everyone. Join us today and liberate your fitness potential!

James Martial Arts Academy is a premier gym and health institution located at 2356 Fletcher Parkway in El Cajon, California, United States. Our academy offers top-notch martial arts training for all ages and skill levels, including classes in karate, jiu-jitsu, kickboxing, and more. Our experienced instructors are dedicated to helping students improve their physical fitness, discipline, and self-defense skills in a safe and supportive environment. Whether you are an experienced martial artist or a beginner looking to start your fitness journey, James Martial Arts Academy is the perfect place for you to achieve your goals. Join us today and unleash your full potential!

MK FITNESS San Diego is a top-notch gym and health institution located at 2940 Jamacha Road in El Cajon, California. We are dedicated to helping our clients achieve their fitness goals through personalized training programs, state-of-the-art equipment, and expert guidance from our experienced staff. Whether you're looking to lose weight, build muscle, or improve your overall health, MK FITNESS San Diego has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Elite Madness 617 is a premier gym and health institution located at 3146 El Cajon Boulevard in San Diego, California. Our state-of-the-art facility offers top-of-the-line equipment and expert trainers to help you achieve your fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, Elite Madness 617 has everything you need to succeed. Join us today and experience the elite level of fitness and wellness that sets us apart from the rest.

White Dragon Martial Arts of East County is a premier health institution located in El Cajon, California. Our experienced instructors provide top-notch martial arts training in a welcoming and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply relieve stress, our classes cater to individuals of all ages and skill levels. Join us at 1331 Cuyamaca Street and unleash your inner warrior at White Dragon Martial Arts of East County.

Tried True Physio is a leading physiotherapy institution located at 198 West Main Street in El Cajon, California. Our team of experienced physiotherapists is dedicated to providing top-quality care and personalized treatment plans to help our patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical well-being, Tried True Physio is here to support you every step of the way. Visit us today and experience the difference our expert care can make in your life.

Power Boxing- Fitness & Sports Training is a cutting-edge gym located at 6784 El Cajon Boulevard in San Diego, California. Offering a unique blend of boxing, fitness, and sports training, this institution is dedicated to helping individuals of all fitness levels achieve their health and wellness goals. From high-intensity boxing workouts to personalized training programs, Power Boxing provides a dynamic and motivating environment for individuals looking to improve their strength, endurance, and overall fitness. Whether you are a seasoned athlete or just starting your fitness journey, Power Boxing- Fitness & Sports Training has the resources and expertise to help you reach your full potential.

Welcome to Performance360 Strength & Conditioning, your premier gym and health destination located at 601 Oceanside Boulevard, Oceanside, California 92054. Nestled just a stone's throw from South Coast Hwy, our gym is easily accessible from all directions, ensuring you can seamlessly integrate fitness into your daily routine. Our private parking lot, exclusively for members, alongside ample surrounding residential spaces, makes your visit hassle-free. Performance360 offers a variety of classes designed to fit your schedule and fitness level. Our class schedule runs Monday to Friday at 6 am, 11 am, 4:30 pm, and 5:30 pm, with additional sessions on Saturday at 8 am and 9 am. In your first workout, you'll be warmly welcomed by our friendly and knowledgeable coaches. Arrive 10 minutes early to fill out a quick info form, then join us at the whiteboard for a workout walkthrough. Our coaches will guide you through a warm-up and provide a detailed demonstration of the workout movements, ensuring you're prepared and confident.

Urban Pet Spaw is a premier pet grooming and wellness center located at 731 Jamacha Road in El Cajon, California. Our experienced and caring staff provide top-notch grooming services for your furry friends, ensuring they look and feel their best. From baths and haircuts to nail trims and ear cleaning, we offer a full range of services to keep your pet looking fresh and clean. In addition to grooming, we also offer wellness services such as teeth brushing and flea treatments to keep your pet healthy and happy. Visit Urban Pet Spaw today and treat your pet to a day of pampering!

Old School Boxing and Fitness Center, located at 5987 El Cajon Boulevard in San Diego, California, is not your average boxing gym. With 12 years of experience, we combine boxing and fitness into a fun and innovative system of learning. Our high-energy and informative classes are led by instructors who have competed in the sport of boxing, ensuring that you receive top-notch training while having a great time. From your very first session, you will be in the boxing ring with an instructor learning the basics of the sport. We cover everything from A-Z when it comes to boxing and fitness, helping you achieve your ideal weight and fitness goals. Our goal is to make your experience both fun and informative, so you can learn while staying prepared for everyday life.

West Coast Elite is a premier gym and health institution located at 130 Denny Way in El Cajon, California. Our state-of-the-art facility offers top-of-the-line equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to build strength, improve endurance, or simply maintain a healthy lifestyle, West Coast Elite has everything you need to succeed. Join us today and experience the elite difference in fitness!

Diana's Skin Boutique is a luxurious beauty salon, hair care, and spa located at 2340 Tampa Avenue in El Cajon, California. Our skilled team of professionals is dedicated to providing top-notch services that will leave you feeling rejuvenated and looking your best. Whether you're in need of a relaxing facial, a stylish haircut, or a soothing massage, Diana's Skin Boutique has you covered. Come visit us and experience the ultimate pampering experience in a serene and welcoming environment.

Skin & Beauty Collective is a luxurious spa located at 7151 El Cajon Boulevard in San Diego, California. Our team of skilled professionals is dedicated to providing top-quality skincare and beauty services in a relaxing and rejuvenating environment. From facials and massages to waxing and body treatments, we offer a wide range of services to help you look and feel your best. Come visit us and experience the ultimate pampering experience at Skin & Beauty Collective.

Hadi Body is a health institution located at 2650 Jamacha Road in El Cajon, California. Our dedicated team of professionals provides a range of health services to help you achieve your wellness goals. From personalized fitness plans to nutrition guidance, we are here to support you on your journey to a healthier lifestyle. Visit us today and take the first step towards a happier, healthier you.

619 Muscle East is a health and fitness store located in El Cajon, California. We offer a wide range of supplements, workout gear, and nutritional products to help you achieve your fitness goals. Our knowledgeable staff is dedicated to providing top-notch customer service and expert advice to help you on your fitness journey. Visit us at 13727 Camino Canada to find everything you need to support your health and wellness goals.

Dynasty Martial Arts is a premier health and fitness institution located at 6927 El Cajon Boulevard in San Diego, California. With a focus on traditional martial arts training and self-defense techniques, Dynasty Martial Arts offers a unique blend of physical conditioning and mental discipline. Whether you're looking to improve your fitness level, build self-confidence, or learn essential self-defense skills, our experienced instructors are dedicated to helping you achieve your goals. Visit our store for a wide selection of martial arts gear and equipment to enhance your training experience. Join us at Dynasty Martial Arts and embark on a journey towards personal growth and empowerment.

Casey Jones Fitness is a premier health institution located at 6663 El Cajon Boulevard in San Diego, California. Our facility is dedicated to helping individuals achieve their fitness goals through personalized training programs, state-of-the-art equipment, and expert guidance from our experienced staff. Whether you are looking to lose weight, build muscle, or improve your overall health and wellness, Casey Jones Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Boulevard Fitness is a one-stop destination for all your fitness needs, conveniently located at 2110 El Cajon Boulevard in San Diego, California. This institution offers a combination of food, gym, health, and store services to help you achieve your fitness goals. At Boulevard Fitness, we understand that you want to look and feel your best without the hassle of traveling across town to get to the gym. That's why our facility is designed to provide you with a spacious and welcoming environment where you can work out comfortably and efficiently. With over 10,000 square feet of gym floor space, we offer a wide range of equipment, machines, and workout options to help you maximize your potential.

Welcome to New Gym, located at Dennstedt Place in El Cajon, California, United States. Our state-of-the-art facility is dedicated to helping our members achieve their health and fitness goals. With top-of-the-line equipment, expert trainers, and a variety of classes and programs, we are committed to providing a welcoming and motivating environment for all fitness levels. Whether you're looking to lose weight, build muscle, or improve your overall health, New Gym is here to support you on your fitness journey. Join us today and take the first step towards a healthier, happier you.

Dr. John G. Lynn, MD is a reputable medical institution located at 855 East Madison Avenue in El Cajon, California. As a dedicated healthcare provider, Dr. Lynn offers expert medical services to patients in need of personalized care and treatment. Specializing in various areas of medicine, Dr. Lynn is committed to promoting the health and well-being of individuals in the El Cajon community and beyond. With a focus on patient-centered care, Dr. John G. Lynn, MD is a trusted source for quality healthcare services in the United States.

The Center for Personal Growth, located at 2950 El Cajon Boulevard in San Diego, California, is a health institution dedicated to helping individuals achieve personal growth and well-being. Our experienced team of professionals provides a variety of services and programs designed to support individuals in their journey towards self-improvement and fulfillment. Whether you are seeking therapy, counseling, coaching, or workshops, our center offers a safe and nurturing environment for personal growth and transformation. Visit us today to start your journey towards a healthier and happier you.

The Ryan Athletic Center is a premier gym and health facility located at 2100 Greenfield Drive in El Cajon, California. Our state-of-the-art center offers a wide range of fitness equipment, group exercise classes, personal training services, and health programs to help you achieve your fitness goals. Whether you're a beginner looking to get in shape or a seasoned athlete wanting to take your training to the next level, our experienced staff is here to support and guide you every step of the way. Come visit us at the Ryan Athletic Center and start your journey to a healthier, happier you!

Club Pilates is a premier Pilates studio located at 747 Jamacha Road in El Cajon, California. As a top-rated gym focused on health and wellness, Club Pilates offers a wide range of classes for all fitness levels. Whether you are a beginner or an experienced Pilates enthusiast, our expert instructors will guide you through a challenging and effective workout that will help you improve your strength, flexibility, and overall well-being. Join us at Club Pilates and experience the transformative power of Pilates in a supportive and motivating environment.

24 Hour Fitness is a premier gym, health, and spa facility located at 198 West Main Street in El Cajon, California. With state-of-the-art equipment, expert trainers, and a variety of classes and amenities, 24 Hour Fitness is dedicated to helping members achieve their fitness goals 24 hours a day, 7 days a week. Whether you're looking to build muscle, lose weight, or simply relax and rejuvenate, 24 Hour Fitness has everything you need to stay healthy and fit.

Foygelman Podiatric Corporation is a leading podiatry practice located at 4712 El Cajon Boulevard in San Diego, California. Specializing in foot and ankle health, our team of experienced doctors provides top-quality care for a wide range of podiatric conditions. From routine check-ups to advanced surgical procedures, we are dedicated to helping our patients achieve optimal foot health. Visit us at our convenient San Diego location for personalized and compassionate care.