TOP 10 Exercise routine for beginners in California

Pacific Training Center Boxing Muay Thai & Fitness is a premier gym located at 5755 La Jolla Boulevard in San Diego, California, United States. Join PTC today and take the first step towards a life-changing journey with our boxing classes. Valid only for the month of March 2024, our classes are designed for all levels of experience. Every Wednesday at 6:30pm, Coach James Dixon leads an advanced training class for those looking to compete and add fighting techniques to their arsenal. Our Level 1 Boxing classes are held on Tuesdays and Thursdays, while Level 1 Muay Thai classes are offered on Mondays, Wednesdays, and Fridays.

San Diego Fit, located at 4030 Sports Arena Boulevard in San Diego, California, is a premier gym and health institution. Led by the top personal trainer in San Diego, Todd Coburn, San Diego Fit offers transformative fitness journeys tailored to each individual's needs. With over two decades of experience, Todd is dedicated to helping clients achieve their fitness goals and maintain a healthier lifestyle through naturopathic principles. Whether you are a beginner or an experienced athlete, San Diego Fit welcomes all levels of fitness enthusiasts. From weight loss to muscle toning, Todd's personalized plans have helped countless clients reach their fitness goals and improve their overall well-being. Don't miss out on this limited time offer of 6 free sessions - take the first step towards a healthier, more fulfilling lifestyle today.

Revive Martial Arts is a premier health institution located at 980 Buenos Avenue in San Diego, California, United States. Our dedicated team of experienced instructors offers a wide range of martial arts classes aimed at improving physical fitness, mental focus, and overall well-being. Whether you are a beginner looking to learn self-defense techniques or an experienced martial artist seeking to hone your skills, Revive Martial Arts has something for everyone. Join us today and start your journey towards a healthier, stronger you.

Sunset Cliffs Aikido is a renowned health institution located in San Diego, California. With a strong affiliation with Morihiro Saito Shihan, the closest disciple of the Founder, Sunset Cliffs Aikido has hosted Saito Shihan for many years and is the site of historical footage of the late master. As a world-class Aikido training facility affiliated with the Aikikai Hombu Dojo, Aikido World Headquarters, Sunset Cliffs Aikido attracts Aikidoists from all over the world. Continuing to spread the teachings of the Founder through the guidance of Morihiro Saito Shihan, Sunset Cliffs Aikido is a top destination for Aikido practitioners. Contact them at 5019 Santa Monica Ave, San Diego, CA 92107 or at (619) 757-3798 or aikido@sunsetcliffsaikido.com.

Bob Chaney Martial Arts is a premier health institution located at 39825 Alta Murrieta Drive in Murrieta, California. We offer top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors provide a safe and supportive environment for students to learn self-defense techniques, improve physical fitness, and boost their confidence. Whether you are a beginner or an advanced martial artist, Bob Chaney Martial Arts is the perfect place for you to achieve your health and wellness goals. Join us today and unleash your full potential!

California Karate Academy Oceanside is a leading martial arts institution located at 4225 Oceanside Boulevard in Oceanside, California. Our academy offers a variety of programs for individuals aged 3 and up, focusing on traditional Karate and Brazilian Jiu-Jitsu. Our experienced instructors are dedicated to providing high-quality training in a safe and supportive environment, helping students to improve their physical fitness, learn self-defense skills, and build confidence. Our programs cater to students of all levels, from beginners to advanced practitioners. We offer specialized classes for kids, teens, and adults, as well as family karate classes for those looking to train together. Our Tiny Champions and Little Dragons programs are designed to instill discipline, respect, and etiquette in our youngest members, while our Black Belt pathway helps students develop advanced physical and mental skills on their martial arts journey.

Gracie Jiu Jitsu Carlsbad is a premier gym and health institution located at 6108 Avenida Encinas in Carlsbad, California, United States. Our facility offers top-notch training in the art of Jiu Jitsu, taught by experienced instructors who are dedicated to helping students achieve their fitness and self-defense goals. Whether you are a beginner looking to learn the fundamentals or an experienced practitioner seeking to refine your skills, Gracie Jiu Jitsu Carlsbad provides a supportive and welcoming environment for all levels of experience. Join us today and experience the benefits of this martial art for both mind and body.

Buff Platt Golf Instruction is a premier golf instruction facility located in Carlsbad, California, United States. Specializing in health-focused golf training, Buff Platt offers personalized instruction and coaching to help golfers of all levels improve their game while also promoting physical well-being. Whether you are a beginner looking to learn the basics or an experienced player striving to perfect your swing, Buff Platt Golf Instruction provides expert guidance and support to help you achieve your goals on the course. With a focus on proper technique and physical fitness, Buff Platt Golf Instruction is the perfect place to enhance your golf skills while prioritizing your overall health.

The High Performance Training Center is a state-of-the-art gym and health facility located at 1832 Ord Way in Oceanside, California. Our center is dedicated to helping individuals achieve their fitness and wellness goals through personalized training programs, cutting-edge equipment, and expert guidance from our experienced staff. Whether you're looking to improve your strength, endurance, flexibility, or overall health, our facility offers everything you need to reach your full potential. Join us at the High Performance Training Center and take your fitness journey to the next level.

The David Anderson Golf Academy, located at 5201 Village Drive in Oceanside, California, is a premier institution for golf enthusiasts of all skill levels. With a focus on a sequence and feel-based system, students can avoid getting stuck in position-based swings that may not translate well to the course. Whether you're a beginner or a seasoned golfer, the academy is dedicated to advancing your game. The founder, with over 15 years of experience in the golf industry, has spent countless hours coaching, teaching, and club fitting. Located at Arrowood Golf Course, the David Anderson Golf Academy is the perfect place to improve your golf game in a beautiful California setting.

Positively Pilates is a premier fitness institution located in Redlands, California. Our gym offers a variety of Pilates classes and health services to help you achieve your fitness goals. Our experienced instructors provide personalized guidance and support to ensure you get the most out of your workout. Whether you're a beginner or an experienced Pilates enthusiast, Positively Pilates has something for everyone. Join us at 31629 Outer Highway 10 South and start your journey to a healthier and happier you today!

Fight Strong MMA is a premier gym located in San Clemente, California, offering a variety of martial arts disciplines including Jiu-jitsu, Boxing, Muay Thai, Wrestling, and MMA for all levels and ages. Our experienced coaches are experts in their discipline and provide top-notch instruction and training. Whether you are a beginner looking to learn self-defense or an experienced fighter wanting to improve your skills, Fight Strong MMA has something for everyone. Contact us today to learn more about our programs and start your martial arts journey. Visit us at 140 Calle De Los Molinos, San Clemente, California 92672, United States.

South County Fitness South is a premier gym and health institution located in the heart of San Clemente, California. Our state-of-the-art facility at 2377 South El Camino Real offers a wide range of fitness equipment, group classes, and personalized training programs to help you achieve your health and wellness goals. Whether you are looking to build muscle, lose weight, or simply improve your overall fitness level, our experienced staff is dedicated to providing you with the support and guidance you need to succeed. Join us at South County Fitness South and start your journey to a healthier, happier you today.

MPower Pilates & Fitness is a premier gym and health institution located in San Clemente, California. We offer a wide range of classes and services, including Pilates, fitness training, and nutrition counseling. Our experienced instructors are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Whether you're looking to improve your strength, flexibility, or overall well-being, MPower Pilates & Fitness is the place for you. Visit us at 302 North El Camino Real and start your journey to a healthier, happier you today.

Soul Align Yoga is a premier yoga studio located in the heart of San Clemente, California. Our mission is to help individuals align their mind, body, and soul through the practice of yoga. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. Whether you are looking to improve your flexibility, reduce stress, or simply find inner peace, Soul Align Yoga is the perfect place for you. Come visit us at 300 South El Camino Real and start your journey towards a healthier and more balanced life today.

San Diego Rhythms Rhythmic Gymnastics School, located at 4126 Executive Drive in San Diego, California, is a premier institution offering classes for children of all ages and skill levels. Our gym, health-focused facility welcomes every child and strives to help them become the best they can be. We provide Beginner Classes and Competitive Teams training, with our gymnasts consistently winning State, Regional, and National championships. At San Diego Rhythms, the well-being and safety of our students is our top priority. Our goal is to excel in all aspects of Rhythmic Gymnastics and Dance arts in a safe, fun, respectful, and healthy environment for all participants. We have developed unique teaching methods that have been patented and presented at international conferences, showcasing our commitment to excellence in education.

Revolution Fitness is a cutting-edge gym and health institution located at 12005 5th Street in Yucaipa, California. Our facility offers top-of-the-line equipment, expert trainers, and a variety of classes to help you achieve your fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, Revolution Fitness has everything you need to succeed. Join us today and start your journey to a healthier, stronger you.

Pilates By Vicki is a premier Pilates studio located at 34816 Yucaipa Boulevard in Yucaipa, California. Our gym focuses on promoting health and wellness through the practice of Pilates, a form of exercise that strengthens the core muscles, improves flexibility, and enhances overall body awareness. Led by experienced instructor Vicki, our classes cater to individuals of all fitness levels, from beginners to advanced practitioners. Come join us at Pilates By Vicki and experience the transformative benefits of Pilates for yourself.

Carlson Gracie Wine Country Jiu Jitsu, located in Temecula, California, is a top-notch Brazilian Jiu Jitsu institution dedicated to providing exceptional training for all ages and skill levels. With a focus on technique and personal growth, our gym offers a welcoming and ego-free environment where students can thrive both on and off the mat. Our experienced instructors, Asa and Sal, are passionate about upholding the core values of the school and helping students achieve their goals. Whether you're looking to compete, build self-confidence, or simply improve your skills, Carlson Gracie Wine Country Jiu Jitsu has a program for you. Join us and experience the difference for yourself at our clean and welcoming facility.

Submission Wrestling is a premier martial arts institution located at 1735 Garnet Avenue in San Diego, California. Our facility offers top-notch training in the art of submission wrestling, a dynamic and effective form of grappling that focuses on controlling and submitting opponents through various joint locks and chokeholds. Our experienced instructors provide expert guidance and support to students of all skill levels, from beginners to advanced practitioners. Whether you are looking to improve your self-defense skills, compete in tournaments, or simply get in shape, Submission Wrestling is the perfect place to achieve your goals. Join us today and experience the thrill and challenge of submission wrestling!

Pacific Beach Fight Center is a premier health institution located at 4878 Cass Street in San Diego, California. Offering a wide range of fitness and martial arts classes, our center is dedicated to helping individuals achieve their health and wellness goals. Our experienced instructors provide top-notch training in a supportive and motivating environment. Whether you're looking to improve your strength, flexibility, or overall fitness level, Pacific Beach Fight Center has something for everyone. Join us today and start your journey towards a healthier lifestyle.

APEX School of Movement San Diego is a top-notch gym and health institution located at 8050 Ronson Road in San Diego, California. As the premier performance school and Parkour training center in Southern California, we offer coaching in a variety of movement disciplines such as Parkour, Breakdancing, Tricking, Freerunning, Juggling, Stunts, and more. Whether you're a beginner or an advanced athlete, we provide a fresh and exciting experience for all. In addition to Parkour, you can explore breakdancing, tricking, freerunning, circus arts, stunt choreography, and even yoga for relaxation. Our goal is to provide a fun and challenging workout that builds confidence and improves both mental and physical strength. At APEX San Diego, we offer a wide range of kids' exercise classes, including Open Gym sessions and special events like Parkour Kids Camps and Birthday Parties. We also host parkour competitions and have a competitive parkour team for those looking to take their skills to the next level. Show us how you move by tagging us on social media @apexsandiego and using the hashtag #apexsandiego. Contact us at (858) 987-2355 or info@apex-sd.com to join the movement today!

Prana Yoga Center is a gym and health institution located at 1041 Silverado Street in San Diego, California, United States. With over 45 weekly yoga classes, workshops, retreats, and a Teacher Training School, Prana Yoga Center offers a variety of yoga styles including Vinyasa Flow, Slow Flow Hatha, Therapeutic Yoga, Kundalini & Meditation, Yin Yoga, and Restorative Yoga. Deepen your practice with unique workshops taught by senior teachers, such as Happy Back Yoga and Yoga Therapy Workshops, Kundalini Yoga, Handstanding, and more. Founded in 2001, Prana Yoga Center in San Diego is the perfect place to enhance your yoga practice and improve your overall health and well-being.

Windansea Pilates is a premier fitness institution located in the heart of San Diego, California. Situated at 7556 Fay Avenue, this gym specializes in Pilates, offering a variety of classes and programs catered to individuals of all fitness levels. With experienced instructors and state-of-the-art equipment, Windansea Pilates is dedicated to helping clients achieve their health and wellness goals. Whether you are looking to improve your flexibility, strength, or overall fitness, Windansea Pilates is the perfect place to start your fitness journey.

Marla Bingham Studio is a premier gym and health institution located in the heart of San Diego, California. Our state-of-the-art facility at 7590 Fay Avenue offers a wide range of fitness classes, personal training sessions, and wellness programs to help clients achieve their health and fitness goals. With a team of experienced instructors and top-of-the-line equipment, Marla Bingham Studio is dedicated to providing a supportive and motivating environment for individuals of all fitness levels. Whether you're looking to improve your strength, flexibility, or overall well-being, our studio is the perfect place to kickstart your journey to a healthier lifestyle. Join us today and experience the transformative power of Marla Bingham Studio.

Studio Barre Bird Rock is a premier fitness studio located in the beautiful city of San Diego, California. Situated at 5705 La Jolla Boulevard, this gym specializes in barre workouts that are designed to tone and sculpt the body while improving flexibility and strength. With a focus on health and wellness, Studio Barre Bird Rock offers a welcoming and supportive environment for individuals of all fitness levels. Whether you are a beginner or a seasoned athlete, our experienced instructors will guide you through dynamic and challenging classes that will leave you feeling energized and empowered. Join us at Studio Barre Bird Rock and take your fitness journey to the next level.

Welcome to Oceanside Gymnastics, located at 1935 Avenida del Oro in Oceanside, California, United States. Our gym is a place where children can build confidence, make friends, and create lasting memories through the exciting world of gymnastics. Join our gymnastics family today and watch your child grow as they conquer new challenges and achieve their goals. Our team of dedicated staff is committed to helping young athletes improve their fitness, self-esteem, and overall well-being through the sport of gymnastics.

UFC Gym Oceanside is a premier fitness facility located in Oceanside, California. Our gym, located at 2216 South El Camino Real, offers a wide range of fitness classes, state-of-the-art equipment, and expert trainers to help you reach your health and wellness goals. Whether you're looking to build strength, improve endurance, or just stay active, UFC Gym Oceanside has something for everyone. Join us today and experience a new level of fitness at our world-class facility.

The La Jolla Country Day School Gym is a state-of-the-art facility located in San Diego, California, United States. This gym is dedicated to promoting health and wellness among its members. Equipped with top-of-the-line fitness equipment, the gym offers a wide range of exercise options to help individuals achieve their fitness goals. The gym also provides personalized training programs and group fitness classes to cater to the diverse needs of its members. Whether you are a beginner or a seasoned athlete, the La Jolla Country Day School Gym is the perfect place to work on your physical well-being.

Trainer Miriam Doddridge is a premier fitness institution located at 13998 Old El Camino Real in San Diego, California. With a focus on personalized training programs and a commitment to helping clients achieve their fitness goals, Trainer Miriam Doddridge offers top-quality services in a welcoming and motivating environment. Whether you are looking to lose weight, build muscle, or improve your overall health and wellness, our experienced trainers are dedicated to helping you reach your full potential. Join us at Trainer Miriam Doddridge and start your journey towards a healthier and happier you.