Exercise routine for beginners in Stanford, California

The Stanford Brazilian Jiu-Jitsu and Grappling Club is a premier gym located at 341 Galvez Street in Stanford, California. Our club offers top-notch training in Brazilian Jiu-Jitsu and grappling techniques for all skill levels, from beginners to advanced practitioners. Our experienced instructors provide personalized instruction in a supportive and welcoming environment. Join us to improve your fitness, build self-confidence, and learn valuable self-defense skills. Come visit us and experience the benefits of training at the Stanford Brazilian Jiu-Jitsu and Grappling Club.

Cardinal Fencing is a premier health institution located at 341 Galvez Street in Stanford, California, United States. We offer top-notch fencing classes and training programs for individuals of all skill levels. Our experienced coaches and state-of-the-art facilities provide a safe and supportive environment for athletes to improve their fencing skills and reach their full potential. Join us at Cardinal Fencing and experience the thrill of this dynamic and challenging sport!

SB Gymnastics is a premier gym and health institution located at 365 Galvez Street in Stanford, California, United States. Our facility offers top-notch gymnastics training programs for all ages and skill levels, as well as a variety of health and fitness classes to help you achieve your wellness goals. Whether you're looking to improve your athletic abilities, increase your strength and flexibility, or simply stay in shape, SB Gymnastics has everything you need to reach your full potential. Our experienced instructors are dedicated to helping you succeed and our state-of-the-art equipment ensures a safe and effective workout every time. Come join us at SB Gymnastics and experience the difference a supportive and motivating environment can make in your fitness journey.

The Ford Center is a state-of-the-art gym and health institution located at 365 Galvez Street in Stanford, California. Offering top-of-the-line fitness equipment, expert trainers, and a variety of classes and programs, the Ford Center is dedicated to helping individuals achieve their health and wellness goals. Whether you're looking to improve your strength, endurance, or overall well-being, the Ford Center provides the resources and support you need to succeed. Come visit us today and start your journey to a healthier lifestyle!