TOP 10 Exercise routine for beginners in Brea, California

Silva Taekwondo is a health institution located at 979 North La Brea Avenue in Inglewood, California, United States. Our studio welcomes teenagers, men, women, and children of all ages and experience levels. Whether you are a beginner or have previous experience, our instructors are here to help you improve your skills in Taekwondo and self-defense. We offer a variety of classes for the whole family, including fun workouts and structured guidance to promote wholesome development. Serving Los Angeles County, our experienced instructors have over ten years of experience in the field. Come join us at Silva Taekwondo for professional martial arts instruction and a supportive community environment. Contact us at (310) 704-2082 to learn more about our classes and schedule.

Shao-Lin Kung-Fu is a renowned institution located in Brea, California, United States, at 1219 West Imperial Highway. Specializing in the ancient martial art of Kung-Fu, this institution offers a unique approach to health and wellness through physical fitness and self-defense training. With a focus on discipline, agility, and mental clarity, students of all ages can benefit from the traditional teachings of Shao-Lin Kung-Fu. Whether you are looking to improve your physical strength, flexibility, or overall well-being, Shao-Lin Kung-Fu provides a holistic approach to health that will leave you feeling empowered and invigorated. Join us today and embark on a journey towards a healthier, stronger you.

Southern California Taekwondo Academy, located at 17488 Yorba Linda Boulevard in Yorba Linda, California, is a premier health institution founded in 1991 by Master Harold Kim. With 37 years of martial arts experience and a 6th degree black belt from KUKKIWON, Master Kim also holds a 1st degree black belt in Brazilian jiu-jitsu under Carlson Gracie Team. Serving the communities of Yorba Linda, Placentia, Brea, Anaheim, and Orange for the past 27 years, SCTA prides itself on tradition, technique, and excellence. Master Kim is dedicated to the development of his students and instructors, inspiring them to uphold the martial art tradition. At SCTA, students are trained to maintain the highest standards, both physically and mentally, to increase motivation and self-esteem. The academy focuses on instilling self-confidence, self-defense skills, better grades, coordination, and fun in its students.

24 Hour Fitness is a premier gym, health, and spa institution located at 965 East Birch Street in Brea, California. With a convenient 24-hour operation, members have access to state-of-the-art fitness equipment, group exercise classes, personal training services, and luxurious spa amenities. Whether you're looking to achieve your fitness goals, relax and rejuvenate, or simply maintain a healthy lifestyle, 24 Hour Fitness offers a comprehensive range of services to meet your needs. Join us and experience a world-class fitness experience in the heart of California.

AlignD Studio is a premier pole dance fitness and wellness studio located at 1113 South La Brea Avenue in Inglewood, California. Our mission is to build confidence from the inside out through our unique and empowering classes. Whether you're a beginner or an experienced pole dancer, our instructors are here to help you reach your fitness goals and feel your best. Join us at AlignD Studio and discover a new way to stay fit, have fun, and boost your self-esteem.