South County Fitness South

"Very happy with my first class. Excited to be getting back into Pilates. Instructor Susan was great and Carol the owner was very sweet and informative. Definitely worth trying out!"

"Would absolutely recommend this studio for any level of experience. Really appreciate how clean it always is, positive vibes of the members and all the instructors are amazing, most importantly know what they’re doing when it not only comes to fitness but offering proper modifications for those that need/want it. Love the variety of exercises, class types, high quality equipment and the morality of the owner. So happy they’re apart of our community!"

"I started working out at South County Fitness 5 months ago and plan on continuing. I had hurt my shoulder doing exercises with a class and an inexperienced teacher. Carol, the owner of South Coast, was an instructor I had previously taken classes with and I knew she was excellent. I’ve been going 2 times a week. I have had a problem with balance after a hip surgery and Carol designates exercises just that problem, as well as a great workout. I love the professionalism and competence of South Coast Fitness. Totally recommend it!!"

"Grateful best describes how I feel for Carol and South County Fitness. Whether we are doing a bootcamp fitness class, traditional mat or reformer class, Carol keeps it fresh and challenging. Her signature “smile when it burns” motivation, has helped me develop a stronger more defined body, confidence, and the ability (most days) to do the coveted Teaser. Carol’s interactive workouts are fun, form checking, strength building, and I love that just when I think I have the move down, Carol adds a new challenge. With a refreshing down to earth style, Carol acknowledges that some days moves are more of a struggle and some moves just never seem to get any easier. Working with her the last four years have flown by, and I am committed to continue having fun getting stronger with Carol at South County Fitness. Gratefully, Lisa Seymour"

"I love South County Fitness! I’ve been attending since it first opened its doors, I believe 5 years ago. Carol, the owner and instructor is amazing! She is extremely knowledgeable and very accommodating to her clients. Her studio is airy, clean and has very current equipment. I like that Carol is clean conscientious with all the equipment, in between each client session. She really knows the anatomy and has really helped me with my back issues, with the modifications and adjustments she will do, when something isn’t comfortable for me. I typically leave after my sessions, feeling I received a full body workout and look forward to them 3x’s per week. I highly recommend Carol’s Pilates sessions, she really cares!"