The 30 Best Anxiety reduction techniques in California

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Sweet Mind is a holistic health institution located in Folsom, California, United States. Our mission is to promote mental well-being through a variety of therapeutic services and programs. Our experienced team of professionals offers individual counseling, group therapy, mindfulness meditation, and stress management workshops to help individuals achieve a state of balance and peace. At Sweet Mind, we believe in the power of the mind to heal and transform, and we are dedicated to providing the support and guidance needed for our clients to reach their full potential. Visit us at 50 Iron Point Circle to start your journey towards a healthier mind and a happier life.

Kalene Khan, LMFT is a health institution located in Folsom, California, United States, offering online counseling and group therapy for adults in California. The institution specializes in helping individuals who struggle with self-compassion, including helpers, perfectionists, people-pleasers, empaths, highly sensitive people, and overthinkers. Kalene Khan, LMFT is dedicated to helping clients be as kind to themselves as they are to others. With additional training in working with issues such as perfectionism and people-pleasing, the institution provides personalized support on a weekly basis. Clients can also connect with others who understand their struggles by joining ongoing groups or 8-week series. Kalene Khan, LMFT offers a non-invasive alternative to medication to boost the brain's self-regulation.

Asian Psychotherapy is a leading mental health institution located at 341 Westlake Center in Daly City, California. Our team of experienced therapists specializes in providing culturally sensitive psychotherapy services to individuals of Asian descent. We offer a safe and welcoming environment for clients to explore their emotions, thoughts, and behaviors in order to promote healing and personal growth. Our goal is to provide effective and compassionate care to help our clients achieve mental wellness and overall well-being. Contact us today to schedule a consultation and begin your journey towards a healthier mind.

Myra Bernecker is a health institution located at 1036 Sir Francis Drake Boulevard, Kentfield, California, United States. The institution offers individual therapy in San Francisco and Marin to help individuals navigate personal stressors, set boundaries, and achieve work-life balance. Child therapy is also available, tailored to kids and teens to help them handle tough situations and build stronger relationships. Parenting therapy is offered to help parents be more reflective and mindful, improving their connection with their children. Additionally, consultation services are available for therapists looking for support and guidance. Myra Bernecker, an experienced expert in therapy, offers years of wisdom and practical knowledge to help individuals feel more grounded and confident. Patients can expect to feel seen, heard, and felt during their healing experience at Myra Bernecker.

Anne M. Vano, Ph.D. Licensed Clinical Psychologist is a reputable institution located at 203 East Blithedale Avenue in Mill Valley, California. Dr. Vano specializes in providing expert psychological services to individuals seeking mental health support. With her advanced education and experience, she offers personalized therapy sessions tailored to meet the unique needs of each client. Whether you are dealing with anxiety, depression, trauma, or other mental health concerns, Dr. Vano is dedicated to helping you navigate through your challenges and achieve emotional well-being. Contact her office today to schedule an appointment and take the first step towards a healthier mind and happier life.

Community Mental Health is a leading institution dedicated to providing mental health services to individuals in need. Located at 3270 Kerner Boulevard in San Rafael, California, our team of highly trained professionals offers a wide range of programs and support services to help individuals overcome mental health challenges. Our goal is to promote mental wellness, provide access to quality care, and support individuals on their journey to recovery. Whether you are seeking therapy, counseling, medication management, or community support, Community Mental Health is here to help. Contact us today to learn more about our services and how we can support you on your path to mental wellness.

The Mind-Body Clinic is a premier health institution located at 2506 Clay Street in San Francisco, California. We specialize in providing holistic and integrated healthcare services that focus on the connection between the mind and body. Our team of experienced professionals offers a range of services including psychotherapy, nutrition counseling, yoga therapy, and mindfulness training to promote overall well-being and healing. Visit us today to experience personalized care that addresses both your physical and mental health needs.

San Francisco Mental Health: Jung Toni is a leading mental health institution located at 100 Blanken Avenue in San Francisco, California, United States. Specializing in a holistic approach to mental wellness, the institution offers a range of services including therapy, counseling, and support groups. With a focus on the teachings of renowned psychologist Carl Jung and other innovative therapeutic techniques, San Francisco Mental Health: Jung Toni is dedicated to providing personalized care and support to help individuals achieve emotional and psychological well-being.

Amapola Acupuncture is a health institution located at 708 El Cerrito Plaza in El Cerrito, California, United States. Specializing in the ancient practice of acupuncture, Amapola Acupuncture offers holistic healing services to promote physical, mental, and emotional well-being. With a team of skilled and experienced acupuncturists, clients can expect personalized treatment plans tailored to their individual needs. Whether seeking relief from pain, stress, or other health issues, Amapola Acupuncture provides a tranquil and welcoming environment for healing and rejuvenation.

Berkeley Acupuncture Project, located at 1229 Solano Avenue in Albany, California, is a health institution offering both in-person acupuncture and telehealth services. In response to COVID-19, the institution has adapted its services to ensure accessibility and safety for all patients. The sliding scale for services ranges from $30-$50, making acupuncture more affordable and accessible to the community. Community acupuncture is offered in a group setting, providing treatment for a variety of conditions such as stress, anxiety, depression, insomnia, muscle and joint pain, fertility support, digestive issues, and more. Traditional Chinese Medicine is used to improve overall well-being and quality of life. The institution does not require income verification or documentation, making it easier for individuals to access care.

Shoshana Uribe, LAC is a health institution located at 2818 San Pablo Avenue in Berkeley, California. As a Licensed Acupuncturist, Shoshana Uribe offers holistic and personalized care to support the health and well-being of her patients. With a focus on traditional Chinese medicine and acupuncture techniques, Shoshana provides a natural and effective approach to treating a variety of health concerns. Whether you are seeking relief from pain, stress, or other health issues, Shoshana Uribe, LAC is dedicated to helping you achieve optimal health and wellness.

Alameda Community Acupuncture is a welcoming health institution located at 1716 Lincoln Avenue in Alameda, California. This unique acupuncture clinic offers affordable and accessible treatments to promote overall well-being and healing. The store provides a tranquil and community-oriented environment where individuals can receive personalized acupuncture sessions from skilled practitioners. Whether you are seeking relief from pain, stress, or various health conditions, Alameda Community Acupuncture is dedicated to helping you achieve optimal health and balance.

Aegis Therapies is a leading health institution located in Oakland, California, United States. We specialize in providing top-quality therapy services to help individuals improve their overall well-being and quality of life. Our team of experienced therapists offers a wide range of personalized treatment options to address various health conditions and rehabilitation needs. At Aegis Therapies, we are dedicated to helping our clients achieve their health goals and enjoy a better quality of life. Visit us at 2919 Fruitvale Avenue to learn more about our services and how we can assist you on your journey to better health.

Kaiser Permanente Acupuncture is a health institution located at 3553 Whipple Road in Union City, California. Our skilled acupuncturists provide traditional Chinese medicine techniques to help promote healing and wellness. With a focus on holistic care, we offer personalized treatment plans to address a variety of health concerns including pain management, stress relief, and overall well-being. Visit us today to experience the benefits of acupuncture in a comfortable and professional setting.

SMoore Therapy is a leading health institution located at 43 Quail Court in Walnut Creek, California. Our team of experienced therapists are dedicated to providing top-notch care and support to our patients. Specializing in a variety of therapeutic techniques, we work with individuals of all ages to improve their physical and mental well-being. Whether you're recovering from an injury, managing a chronic condition, or seeking emotional support, SMoore Therapy is here to help you achieve your health goals. Visit us today and experience the difference our personalized and compassionate care can make in your life.

Diablo Health Psychology is a leading institution located in San Ramon, California, dedicated to providing exceptional health psychology services. Our team of experienced professionals offers personalized, evidence-based treatment for a wide range of mental health and wellness concerns. Whether you are struggling with anxiety, depression, chronic pain, or other health-related issues, our compassionate and skilled providers are here to support you on your journey to improved well-being. Visit us at 9 Crow Canyon Court to learn more about our comprehensive services and how we can help you achieve optimal mental and physical health.

The Schema Therapy Center in Saratoga, California, is a leading health institution dedicated to providing high-quality therapy services for individuals seeking to address deep-rooted emotional issues and patterns of behavior. Our experienced and compassionate therapists use a combination of cognitive, behavioral, and experiential techniques to help clients identify and change negative schemas that have been holding them back in life. Located at 12961 Village Drive, our center offers a peaceful and welcoming environment where clients can feel safe and supported on their journey towards healing and personal growth. Contact us today to schedule a consultation and take the first step towards a healthier and happier life.

Maboya Acupuncture is a health institution located in Mountain View, California, United States. Conveniently situated near the Nvidia campus, our clinic offers traditional acupuncture treatments to promote overall health and wellness. Our experienced practitioners are dedicated to providing personalized care to address a variety of health concerns. Contact us during normal business hours to schedule an appointment or inquire about our services. In case of a medical emergency, please dial 911 for immediate assistance.

Cherry Chase Acupuncture Clinic is a premier health institution located at 915 Hazelnut Court in Sunnyvale, California, United States. Our clinic specializes in the ancient practice of acupuncture, offering a wide range of treatments to promote overall health and well-being. Our team of experienced acupuncturists is dedicated to providing personalized care to each patient, helping them achieve balance and harmony in both mind and body. Visit Cherry Chase Acupuncture Clinic for a holistic approach to healing and wellness.

Give The Gift Of Acupuncture is a premier health institution located in Los Gatos, California. Our skilled practitioners offer the ancient healing art of acupuncture to help alleviate pain, reduce stress, and promote overall wellness. Whether you are suffering from chronic pain, anxiety, or insomnia, our team is dedicated to providing personalized treatments to meet your individual needs. Give the gift of health and well-being with acupuncture at our peaceful and welcoming clinic. Schedule your appointment today at 116 Brocastle Way and start your journey to a healthier, happier you.

Owens Enterprises is a leading health institution located at 1243 Flynn Road in Camarillo, California, United States. We are committed to providing exceptional healthcare services to our community, offering a wide range of medical treatments and wellness programs. Our dedicated team of professionals work tirelessly to ensure the well-being of our patients, utilizing the latest medical technology and research to deliver top-quality care. At Owens Enterprises, we prioritize the health and comfort of our patients, striving to create a welcoming and supportive environment for all. Visit us today and experience the difference in healthcare excellence.

Community Counseling Services is a health institution located at 60 West Olsen Road in Thousand Oaks, California, United States. This facility offers a wide range of counseling services to individuals and families in the community. With a team of experienced and compassionate counselors, Community Counseling Services strives to provide support and guidance to those in need. Whether you are struggling with mental health issues, relationship problems, or simply need someone to talk to, this institution is here to help. Their goal is to promote emotional well-being and overall mental health for all individuals who seek their services.

Mindful Psychotherapy is a leading institution located at 32129 Lindero Canyon Road in Westlake Village, California, United States. Specializing in mental health and well-being, our team of experienced therapists offer a range of services to promote healing and personal growth. Using a mindfulness-based approach, we help individuals navigate through challenges, develop coping strategies, and achieve emotional balance. Our compassionate and skilled therapists are dedicated to providing a safe and supportive environment for clients to explore their thoughts and feelings. If you are seeking professional guidance and support in your mental health journey, Mindful Psychotherapy is here to help.

Ketamine Assisted Psychotherapy is a health institution located at 31200 Via Colinas, Westlake Village, California, United States. With a diverse group of mental health providers, they offer outpatient services to individuals of all ages, including children, adolescents, adults, seniors, couples, and families. Specializing in treating depression with an insurance-covered prescription nasal spray, the institution provides relief from symptoms within hours to days. They focus on helping individuals acquire new skills to cope with chronic and future life challenges through specialized treatment.

Paradigm Treatment - Malibu is a premier health institution located in the picturesque city of Malibu, California. Situated at 6323 Via Escondido Drive, this facility offers top-of-the-line treatment programs for individuals struggling with mental health issues. With a team of experienced professionals and a serene environment, Paradigm Treatment - Malibu provides a safe and supportive space for clients to heal and grow. Whether you are dealing with anxiety, depression, or other mental health challenges, this institution is dedicated to helping you achieve lasting wellness and recovery.

Sunlight Psychological Services is a leading mental health institution located at 28328 Agoura Road in Agoura Hills, California. Our team of dedicated professionals offers a wide range of psychological services to help individuals overcome challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our experienced therapists are here to provide compassionate and effective care. At Sunlight Psychological Services, we are committed to helping our clients find healing and empowerment in a warm and welcoming environment. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Christi Dean, LMFT is a health institution located at 26540 Agoura Road in Calabasas, California. As a Licensed Marriage and Family Therapist (LMFT), Christi Dean provides professional counseling services to individuals, couples, and families in need of mental health support. With a compassionate and client-centered approach, Christi Dean helps clients navigate through challenges, improve relationships, and achieve personal growth. Whether you are facing anxiety, depression, relationship issues, or other mental health concerns, Christi Dean is dedicated to helping you find healing and empowerment.

BRAIN & Body is a cutting-edge institution located in Simi Valley, California, dedicated to helping individuals improve their mental and physical well-being. Specializing in Neurofeedback therapy and counseling, we offer personalized treatment plans to address a variety of issues, including depression, autism, and focus difficulties. Our unique approach combines the latest in neuroscience with compassionate care to help clients make significant improvements in their lives. Through individualized attention and in-depth evaluations, we have witnessed remarkable transformations in our clients and their families.

The Biofeedback & Neurofeedback Treatment Center, located at 23123 Ventura Boulevard in Los Angeles, California, is a cutting-edge institution specializing in advanced therapies for mental health and well-being. Our team of expert doctors and health professionals utilize biofeedback and neurofeedback techniques to help patients manage stress, anxiety, and other neurological conditions. With state-of-the-art equipment and personalized treatment plans, we are dedicated to helping our patients achieve optimal mental and physical health. Visit us today to experience the power of biofeedback and neurofeedback therapy.

Sophie Levy Therapy is a renowned health institution located at 1137 2nd Street in Santa Monica, California, United States. Specializing in therapy services, they offer a range of mental health treatments and support for individuals seeking personal growth and healing. With a team of experienced and compassionate therapists, Sophie Levy Therapy provides a safe and welcoming environment for clients to explore their emotions and challenges. Whether you are struggling with anxiety, depression, trauma, or relationship issues, their dedicated professionals are here to help you navigate your journey towards mental wellness and overall well-being.