TOP 30 Best Anxiety reduction techniques in California

The Clinic for Pain and Anxiety - Acupuncture Beverly Hills is a specialized health institution located in Beverly Hills, California. Our expert doctors and health professionals are dedicated to providing effective treatments for acute and chronic pain, as well as anxiety disorders. Using the ancient practice of acupuncture, we target the root cause of injuries and pain in the body to promote healing and overall well-being. Our modern medical research has shown the positive effects of acupuncture on various bodily systems, helping to alleviate pain and improve overall health.

The Center for Natural Anxiety Relief, located at 5230 Carroll Canyon Road in San Diego, California, is a trusted institution offering a variety of therapies to help individuals struggling with anxiety, ADHD, OCD, PTSD, and other mental health issues. Led by licensed Naturopathic Doctors with extensive clinical experience, the center specializes in Neurofeedback therapy and provides personalized treatment plans tailored to each individual's needs. With a focus on treating the whole person - mind, body, and spirit - the center offers a range of naturopathic treatments including individualized nutrition, botanical medicine, homeopathy, and specialized IV nutrient therapy. By addressing the root causes of symptoms and empowering patients with knowledge and support, the center aims to help individuals regain control of their health and achieve optimal mental wellness.

The Anxiety & Panic Disorders Clinic of Santa Barbara, located at 115 West Arrellaga Street in Santa Barbara, California, specializes in the evaluation and treatment of individuals of all ages with various Anxiety Disorders. These include Panic Disorder, Obsessive-Compulsive Disorder, Social Anxiety Disorder, Generalized Anxiety Disorder, Post-Traumatic Stress Disorder, and more. The clinic offers Cognitive Behavioral Therapy (CBT), which has been proven effective in treating these disorders. The clinic was established in 1990 by Dr. Michael I. Beiley and continues to provide quality care to those struggling with anxiety and panic. The clinic also offers other modalities such as mindfulness-based stress reduction, relaxation training, and family therapy. The team of professionals at the clinic, including Dr. Beiley, Dr. Zamir, Dr. Meskunas, Jessica, Dr. Jones, and Sara, are dedicated to helping clients overcome their anxiety and improve their quality of life.

The Stress, Anxiety, & Depression Clinic located at 11340 West Olympic Boulevard in Los Angeles, California, is a leading health institution dedicated to providing comprehensive care and support for individuals struggling with mental health issues. Our team of experienced professionals offers personalized treatment plans to help patients manage and overcome stress, anxiety, and depression. With a focus on holistic healing and evidence-based therapies, our clinic is committed to promoting mental wellness and improving quality of life for all our patients. Contact us today to schedule a consultation and take the first step towards a healthier, happier you.

East Bay Center for Anxiety Relief is a dedicated health institution located in Alameda, California. Our center specializes in providing comprehensive and personalized treatment for individuals struggling with anxiety disorders. Our team of experienced therapists and counselors are committed to helping our clients overcome their fears and worries, and regain control of their lives. We offer a range of therapeutic services, including cognitive-behavioral therapy, mindfulness practices, and relaxation techniques. At East Bay Center for Anxiety Relief, we strive to create a safe and supportive environment where our clients can find relief and healing. Visit us at 2223 Santa Clara Avenue to begin your journey towards a life free from anxiety.

The Anxiety Relief Center is a leading health institution located at 870 Market Street in San Francisco, California. Our center specializes in providing comprehensive and personalized treatment for individuals struggling with anxiety disorders. Our team of experienced healthcare professionals offers a range of therapy options, including cognitive behavioral therapy, mindfulness practices, and medication management, to help our clients manage and overcome their anxiety symptoms. At The Anxiety Relief Center, we are dedicated to providing a supportive and compassionate environment where individuals can find relief and regain control over their mental health.

The Coastal Center for Anxiety Treatment, located at 1243 Monterey Street in San Luis Obispo, California, is a health institution dedicated to providing specialized care for individuals struggling with anxiety disorders. Led by Dr. Eric Goodman, the center offers treatment for a range of conditions including OCD, panic disorder, fears/phobias, social anxiety disorder, persistent worry, and more. With a focus on compassion and understanding, the Coastal Center for Anxiety Treatment serves as a guiding light for those navigating the challenges of living in an increasingly anxious world.

Maria Malo, LMFT offers specialized therapy services for individuals dealing with trauma, anxiety, depression, and grief. Located at 5020 Campus Drive in Newport Beach, California, Maria Malo is a licensed Marriage and Family Therapist (LMFT) who also specializes in Eye Movement Desensitization and Reprocessing (EMDR) therapy. With a compassionate and client-centered approach, Maria Malo provides a safe and supportive environment for individuals to explore their emotions and work towards healing and growth. Whether you are struggling with past traumas, overwhelming anxiety, persistent depression, or the loss of a loved one, Maria Malo is dedicated to helping you navigate your journey towards emotional well-being and resilience.

Kim Colton, LCSW is a health institution located at 13001 Seal Beach Boulevard in Seal Beach, California, United States. Specializing in Brainspotting and EMDR Therapy for anxiety and counseling, Kim Colton is dedicated to helping individuals overcome stress, anxiety, depression, and trauma. With a compassionate and holistic approach to therapy, Kim helps clients uncover their inner strengths and work through life's challenges. By utilizing brain-based therapies, Kim assists clients in making positive and lasting changes in their lives. If you're ready to do the work necessary to create a better future for yourself, Kim Colton, LCSW is here to guide you on your journey to healing and self-discovery. Remember, you are stronger than you think, and Kim is here to help you realize your true potential. If you or someone you know is in crisis, please call 911 or The National Suicide Prevention Line at 1 (800) 273-8255 immediately.

Self emBody Therapy, located at 5330 Carroll Canyon Road in San Diego, California, is a health institution specializing in EMDR therapy, eating disorders, and anxiety. Many individuals may struggle with these issues silently, but therapy can provide a supportive space to process feelings and develop coping skills. Sarah Lawley Chernick, a Licensed Marriage and Family Therapist, offers therapy for adults dealing with various challenges such as eating disorders, anxiety, trauma, and more. Additionally, therapy services are available for young adults facing issues like anxiety, depression, and low confidence. As an out-of-network provider, Self emBody Therapy has partnered with Mentaya to help clients save money on therapy. If you are ready to overcome obstacles and live a more fulfilling life, contact Self emBody Therapy for a free 15-minute phone consultation.

Kevin Cornelius, LMFT offers Cognitive Behavioral Therapy (CBT) brief therapy for individuals struggling with depression, anxiety, insomnia, and relationship issues. Located at 2660 Solace Place in Mountain View, California, Kevin provides a safe and supportive environment for clients to explore their thoughts and behaviors, develop coping strategies, and improve their overall mental well-being. With a focus on evidence-based techniques, Kevin helps clients achieve lasting positive change in their lives.

The L. Rebecca Connell, LCSW Center for Stress Reduction in Oakland offers integrative health education for anxiety and depression, couples counseling, mental health nutrition, eating meditation, body liberation, LGBTQIA trauma, emotional freedom techniques, and energy psychology. They also provide continuing education for psychologists, therapists, nurses, and health coaches. Located at 5845 College Avenue in Oakland, California, this institution is dedicated to helping individuals achieve emotional freedom and overall well-being. With a focus on holistic approaches to mental health, the center is a valuable resource for those seeking support and healing."

Discovery Mood & Anxiety Program in Whittier is a leading health institution located at 11911 Washington Boulevard in Whittier, California, United States. Specializing in treating mood and anxiety disorders, this program offers comprehensive and personalized treatment plans to help patients overcome their mental health challenges. With a team of experienced professionals and state-of-the-art facilities, Discovery Mood & Anxiety Program in Whittier is dedicated to providing top-quality care and support to individuals struggling with these conditions.

Discovery Mood & Anxiety Program in Chino Hills is a leading health institution specializing in the treatment of mood and anxiety disorders. Located at 2062 Hunter Road in Chino Hills, California, this facility offers personalized and comprehensive care for individuals struggling with these conditions. The dedicated team of professionals at Discovery Mood & Anxiety Program is committed to providing evidence-based treatments and support to help patients achieve mental wellness and improve their quality of life. Whether you are seeking therapy, medication management, or other therapeutic interventions, this institution is equipped to meet your unique needs and support you on your journey to recovery.

The Anxiety Treatment Center, located at 10419 Old Placerville Road in Sacramento, California, is a specialized health institution dedicated to providing effective treatment services for individuals suffering from anxiety disorders. With over 17 million Americans affected by anxiety, this center offers research-based treatments to help decrease and eliminate debilitating anxiety symptoms. Anxiety is a result of fear, causing physiological symptoms such as heart palpitations, sweating, and dizziness. The center focuses on addressing these symptoms and helping individuals overcome avoidance behaviors that limit their daily lives. With 11 forms of Anxiety Disorders recognized by the DSM IV, the center offers tailored treatment modalities to address each individual's needs.

The Dalia Shiran, Ph.D. Stress and Anxiety Clinic is a renowned health institution located at 2672 Bayshore Parkway in Mountain View, California, United States. Led by Dr. Dalia Shiran, a highly skilled and experienced psychologist, the clinic specializes in providing expert care and support for individuals struggling with stress and anxiety. With a personalized approach to treatment, the clinic offers a range of therapeutic services aimed at helping patients overcome their challenges and improve their overall well-being. Whether you are dealing with work-related stress, social anxiety, or any other mental health issue, the Dalia Shiran, Ph.D. Stress and Anxiety Clinic is dedicated to helping you find relief and regain control of your life.

Discovery Mood & Anxiety Program - Vista is a renowned health institution located in the beautiful city of Vista, California. Our dedicated team of professionals is committed to providing high-quality care and support for individuals struggling with mood and anxiety disorders. With a focus on personalized treatment plans and evidence-based practices, we strive to help our patients achieve long-lasting recovery and improved mental well-being. Our facility at 2428 Catalina Avenue offers a tranquil and safe environment for healing and growth. If you or a loved one is in need of comprehensive mental health services, look no further than Discovery Mood & Anxiety Program - Vista.

The Child Anxiety Therapy Program at the Cognitive Behavior Therapy Center in Saratoga, California is dedicated to providing specialized treatment for children struggling with anxiety disorders. Our team of trained therapists utilizes evidence-based cognitive behavioral therapy techniques to help children develop coping strategies and overcome their anxiety. Located at 12961 Village Drive, our center offers a welcoming and supportive environment for children and their families to receive the care they need. Contact us today to learn more about our program and how we can help your child thrive.

The Behavior Therapy & Family Counseling Clinic: Center for Anxiety & Chronic Worry is a leading health institution located at 2659 Townsgate Road in Westlake Village, California. Our clinic specializes in providing therapy and counseling services for individuals and families struggling with anxiety and chronic worry. Our team of experienced therapists and counselors are dedicated to helping our patients manage their symptoms, improve their mental well-being, and enhance their overall quality of life. If you or a loved one are experiencing anxiety or chronic worry, we are here to support you on your journey to healing and recovery.

The Anxiety and Trauma Psychologist is a leading mental health institution located at 28310 Roadside Drive in Agoura Hills, California. Our team of experienced psychologists specializes in providing expert care and treatment for individuals struggling with anxiety disorders and trauma-related issues. We offer a range of therapeutic services tailored to meet the unique needs of each patient, helping them overcome their challenges and regain control of their mental well-being. Visit us today to take the first step towards a healthier, happier life.

Anxiety Brain Solutions is a leading health institution located at 26565 West Agoura Road in Calabasas, California, United States. We specialize in providing cutting-edge solutions for individuals struggling with anxiety disorders. Our team of expert professionals offers a range of services including therapy, medication management, and holistic treatments to help our clients manage their anxiety and improve their overall mental well-being. At Anxiety Brain Solutions, we are dedicated to providing personalized care and support to help our clients achieve a sense of calm and peace in their lives. Contact us today to schedule a consultation and start your journey towards a healthier mind.

Holistic Therapy & Brainspotting for Anxiety, Depression, & Trauma - Jennifer Twardowski, MFT is a health institution located at 2021 Fillmore Street in San Francisco, California, United States. Jennifer Twardowski, a licensed Marriage and Family Therapist, specializes in providing holistic therapy and brainspotting techniques to help individuals struggling with anxiety, depression, and trauma. With a compassionate and personalized approach, Jennifer aims to support her clients in achieving emotional healing and overall well-being.

The San Francisco Stress and Anxiety Center is a leading health institution located at 1190 Lincoln Avenue in San Jose, California, United States. Our dedicated team of professionals specializes in providing comprehensive care and support for individuals struggling with stress and anxiety disorders. We offer a range of therapeutic services and treatment options to help our clients manage their symptoms and improve their overall well-being. Whether you are dealing with everyday stressors or more severe anxiety issues, our center is here to provide you with the support and resources you need to lead a happier, healthier life. Contact us today to schedule a consultation and take the first step towards a brighter future.

Anxiety Experts is a leading health institution located at 3585 Maple Street in Ventura, California, United States. As a specialized hospital, we are dedicated to providing expert care and support for individuals struggling with anxiety disorders. Our team of experienced professionals is committed to helping patients overcome their fears and anxieties through personalized treatment plans and compassionate guidance. Whether you are dealing with generalized anxiety, panic attacks, social phobias, or other anxiety-related issues, Anxiety Experts is here to help you on your journey towards mental wellness and peace of mind.

Dr. Jenna Holden, PSYD, LMFT is a highly skilled therapist specializing in anxiety, relationships, and trauma. Located at 120 Newport Center Drive in Newport Beach, California, Dr. Holden provides expert counseling services to help individuals navigate through challenging emotional issues. With a focus on holistic healing and personalized treatment plans, Dr. Holden is dedicated to helping her clients achieve mental wellness and emotional resilience. Whether you are struggling with anxiety, facing difficulties in your relationships, or dealing with the effects of trauma, Dr. Jenna Holden is here to support you on your journey towards healing and growth.

Anxiety Therapy SD is a leading mental health institution based in San Diego, California. Our team of experienced therapists specializes in providing effective therapy and treatment for individuals struggling with anxiety disorders. Located at 2560 1st Avenue, our facility offers a welcoming and supportive environment for clients to address their mental health concerns. Whether you are dealing with generalized anxiety, social anxiety, panic attacks, or other anxiety-related issues, our dedicated team is here to help you overcome your challenges and improve your overall well-being. Contact us today to schedule a consultation and take the first step towards a happier, healthier life.

The Center for Stress & Anxiety Management is a leading health institution located in San Diego, California. Our dedicated team of professionals specializes in helping individuals manage and overcome stress and anxiety through personalized treatment plans and therapeutic techniques. With a focus on holistic wellness and mental health, our center provides a safe and supportive environment for individuals to address their mental health concerns and improve their overall well-being. Visit us at 2878 Camino del Rio South to take the first step towards a healthier, happier life.

Sage Anxiety Treatment Program, located at 2001 N Street in Sacramento, California, is a health institution specializing in the treatment of Anxiety Disorders and Obsessive-Compulsive Disorders. If anxiety is causing suffering in your life, the program offers effective, evidence-based help to alleviate symptoms and improve quality of life. The experienced clinicians at Sage are dedicated to providing personalized treatment plans tailored to each individual's needs. Whether you have struggled to find the right therapist or are just beginning your search for help, Sage is here to support you on your journey to wellness. With a focus on mindfulness skills, Acceptance and Commitment Therapy (ACT), and Exposure therapy, the program aims to empower individuals to overcome anxiety and regain control of their lives. Don't hesitate to reach out and schedule a consultation to see if Sage Anxiety Treatment Program is the right fit for you.

The San Francisco Stress and Anxiety Center is a health institution located at 2528 I Street in Sacramento, California, United States. This center specializes in providing comprehensive and personalized care for individuals struggling with stress and anxiety. Their team of experienced professionals offer a range of services including therapy, counseling, and workshops to help clients manage and overcome their mental health challenges. With a focus on holistic well-being and evidence-based treatments, the San Francisco Stress and Anxiety Center is dedicated to supporting individuals on their journey to improved mental health.

Matt R. Garrett, Marriage and Family Therapist specializes in helping clients navigate through depression, anxiety, and life's challenges. Located in Berkeley, California, Matt offers in-person and telehealth therapy sessions for individuals, children, teens, adults, and families. With 15 years of experience in the helping profession, Matt focuses on incorporating your goals and aspirations into your daily life to alleviate any current struggles you may be facing. Using a variety of therapeutic techniques such as Cognitive Behavior Therapy (CBT), Play Therapy, and Mindfulness Based Stress Reduction, Matt aims to help clients overcome anxiety, depression, ADHD, Autism Spectrum, and other challenges. Sessions are held in person at his office in Berkeley or via Zoom for California residents.