TOP 30 Anxiety reduction techniques in California

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Discovery Mood & Anxiety Program - Vista is a renowned health institution located in the beautiful city of Vista, California. Our dedicated team of professionals is committed to providing high-quality care and support for individuals struggling with mood and anxiety disorders. With a focus on personalized treatment plans and evidence-based practices, we strive to help our patients achieve long-lasting recovery and improved mental well-being. Our facility at 2428 Catalina Avenue offers a tranquil and safe environment for healing and growth. If you or a loved one is in need of comprehensive mental health services, look no further than Discovery Mood & Anxiety Program - Vista.

The Anxiety Treatment Center, located at 10419 Old Placerville Road in Sacramento, California, is a specialized health institution dedicated to providing effective treatment services for individuals suffering from anxiety disorders. With over 17 million Americans affected by anxiety, this center offers research-based treatments to help decrease and eliminate debilitating anxiety symptoms. Anxiety is a result of fear, causing physiological symptoms such as heart palpitations, sweating, and dizziness. The center focuses on addressing these symptoms and helping individuals overcome avoidance behaviors that limit their daily lives. With 11 forms of Anxiety Disorders recognized by the DSM IV, the center offers tailored treatment modalities to address each individual's needs.

The Behavior Therapy & Family Counseling Clinic: Center for Anxiety & Chronic Worry is a leading health institution located at 2659 Townsgate Road in Westlake Village, California. Our clinic specializes in providing therapy and counseling services for individuals and families struggling with anxiety and chronic worry. Our team of experienced therapists and counselors are dedicated to helping our patients manage their symptoms, improve their mental well-being, and enhance their overall quality of life. If you or a loved one are experiencing anxiety or chronic worry, we are here to support you on your journey to healing and recovery.

The Anxiety and Trauma Psychologist is a leading mental health institution located at 28310 Roadside Drive in Agoura Hills, California. Our team of experienced psychologists specializes in providing expert care and treatment for individuals struggling with anxiety disorders and trauma-related issues. We offer a range of therapeutic services tailored to meet the unique needs of each patient, helping them overcome their challenges and regain control of their mental well-being. Visit us today to take the first step towards a healthier, happier life.

Anxiety Brain Solutions is a leading health institution located at 26565 West Agoura Road in Calabasas, California, United States. We specialize in providing cutting-edge solutions for individuals struggling with anxiety disorders. Our team of expert professionals offers a range of services including therapy, medication management, and holistic treatments to help our clients manage their anxiety and improve their overall mental well-being. At Anxiety Brain Solutions, we are dedicated to providing personalized care and support to help our clients achieve a sense of calm and peace in their lives. Contact us today to schedule a consultation and start your journey towards a healthier mind.

East Bay Center for Anxiety Relief is a dedicated health institution located in Alameda, California. Our center specializes in providing comprehensive and personalized treatment for individuals struggling with anxiety disorders. Our team of experienced therapists and counselors are committed to helping our clients overcome their fears and worries, and regain control of their lives. We offer a range of therapeutic services, including cognitive-behavioral therapy, mindfulness practices, and relaxation techniques. At East Bay Center for Anxiety Relief, we strive to create a safe and supportive environment where our clients can find relief and healing. Visit us at 2223 Santa Clara Avenue to begin your journey towards a life free from anxiety.

Kevin Cornelius, LMFT offers Cognitive Behavioral Therapy (CBT) brief therapy for individuals struggling with depression, anxiety, insomnia, and relationship issues. Located at 2660 Solace Place in Mountain View, California, Kevin provides a safe and supportive environment for clients to explore their thoughts and behaviors, develop coping strategies, and improve their overall mental well-being. With a focus on evidence-based techniques, Kevin helps clients achieve lasting positive change in their lives.

The Anxiety Relief Center is a leading health institution located at 870 Market Street in San Francisco, California. Our center specializes in providing comprehensive and personalized treatment for individuals struggling with anxiety disorders. Our team of experienced healthcare professionals offers a range of therapy options, including cognitive behavioral therapy, mindfulness practices, and medication management, to help our clients manage and overcome their anxiety symptoms. At The Anxiety Relief Center, we are dedicated to providing a supportive and compassionate environment where individuals can find relief and regain control over their mental health.

The L. Rebecca Connell, LCSW Center for Stress Reduction in Oakland offers integrative health education for anxiety and depression, couples counseling, mental health nutrition, eating meditation, body liberation, LGBTQIA trauma, emotional freedom techniques, and energy psychology. They also provide continuing education for psychologists, therapists, nurses, and health coaches. Located at 5845 College Avenue in Oakland, California, this institution is dedicated to helping individuals achieve emotional freedom and overall well-being. With a focus on holistic approaches to mental health, the center is a valuable resource for those seeking support and healing."

Anxiety Therapy SD is a leading mental health institution based in San Diego, California. Our team of experienced therapists specializes in providing effective therapy and treatment for individuals struggling with anxiety disorders. Located at 2560 1st Avenue, our facility offers a welcoming and supportive environment for clients to address their mental health concerns. Whether you are dealing with generalized anxiety, social anxiety, panic attacks, or other anxiety-related issues, our dedicated team is here to help you overcome your challenges and improve your overall well-being. Contact us today to schedule a consultation and take the first step towards a happier, healthier life.

Self emBody Therapy, located at 5330 Carroll Canyon Road in San Diego, California, is a health institution specializing in EMDR therapy, eating disorders, and anxiety. Many individuals may struggle with these issues silently, but therapy can provide a supportive space to process feelings and develop coping skills. Sarah Lawley Chernick, a Licensed Marriage and Family Therapist, offers therapy for adults dealing with various challenges such as eating disorders, anxiety, trauma, and more. Additionally, therapy services are available for young adults facing issues like anxiety, depression, and low confidence. As an out-of-network provider, Self emBody Therapy has partnered with Mentaya to help clients save money on therapy. If you are ready to overcome obstacles and live a more fulfilling life, contact Self emBody Therapy for a free 15-minute phone consultation.

The Center for Natural Anxiety Relief, located at 5230 Carroll Canyon Road in San Diego, California, is a trusted institution offering a variety of therapies to help individuals struggling with anxiety, ADHD, OCD, PTSD, and other mental health issues. Led by licensed Naturopathic Doctors with extensive clinical experience, the center specializes in Neurofeedback therapy and provides personalized treatment plans tailored to each individual's needs. With a focus on treating the whole person - mind, body, and spirit - the center offers a range of naturopathic treatments including individualized nutrition, botanical medicine, homeopathy, and specialized IV nutrient therapy. By addressing the root causes of symptoms and empowering patients with knowledge and support, the center aims to help individuals regain control of their health and achieve optimal mental wellness.

Sage Anxiety Treatment Program, located at 2001 N Street in Sacramento, California, is a health institution specializing in the treatment of Anxiety Disorders and Obsessive-Compulsive Disorders. If anxiety is causing suffering in your life, the program offers effective, evidence-based help to alleviate symptoms and improve quality of life. The experienced clinicians at Sage are dedicated to providing personalized treatment plans tailored to each individual's needs. Whether you have struggled to find the right therapist or are just beginning your search for help, Sage is here to support you on your journey to wellness. With a focus on mindfulness skills, Acceptance and Commitment Therapy (ACT), and Exposure therapy, the program aims to empower individuals to overcome anxiety and regain control of their lives. Don't hesitate to reach out and schedule a consultation to see if Sage Anxiety Treatment Program is the right fit for you.

The San Francisco Stress and Anxiety Center is a health institution located at 2528 I Street in Sacramento, California, United States. This center specializes in providing comprehensive and personalized care for individuals struggling with stress and anxiety. Their team of experienced professionals offer a range of services including therapy, counseling, and workshops to help clients manage and overcome their mental health challenges. With a focus on holistic well-being and evidence-based treatments, the San Francisco Stress and Anxiety Center is dedicated to supporting individuals on their journey to improved mental health.

Matt R. Garrett, Marriage and Family Therapist specializes in helping clients navigate through depression, anxiety, and life's challenges. Located in Berkeley, California, Matt offers in-person and telehealth therapy sessions for individuals, children, teens, adults, and families. With 15 years of experience in the helping profession, Matt focuses on incorporating your goals and aspirations into your daily life to alleviate any current struggles you may be facing. Using a variety of therapeutic techniques such as Cognitive Behavior Therapy (CBT), Play Therapy, and Mindfulness Based Stress Reduction, Matt aims to help clients overcome anxiety, depression, ADHD, Autism Spectrum, and other challenges. Sessions are held in person at his office in Berkeley or via Zoom for California residents.

The San Francisco Stress and Anxiety Center is a leading health institution located at 39899 Balentine Drive in Newark, California, United States. Our center specializes in providing comprehensive care and support for individuals struggling with stress and anxiety disorders. Our team of experienced professionals offers a range of therapeutic services to help our clients manage their symptoms and improve their overall well-being. With a focus on evidence-based treatments and personalized care, we are dedicated to helping our clients achieve lasting relief and emotional wellness. Visit us today to take the first step towards a healthier, happier life.

Peace Within * Anxiety, Trauma & OCD Center is a leading health institution located at 4935 Hillsdale Circle in El Dorado Hills, California, United States. Specializing in providing support and treatment for individuals dealing with anxiety, trauma, and OCD, the center offers a range of services aimed at promoting inner peace and mental well-being. With a team of experienced professionals, Peace Within is dedicated to helping clients overcome their struggles and find healing in a safe and supportive environment. Whether you are seeking therapy, counseling, or other forms of treatment, you can trust Peace Within to provide compassionate care and effective solutions to help you achieve peace of mind.

Pacific Anxiety Group is a leading health institution located at 3323 Sacramento Street in San Francisco, California. Specializing in anxiety disorders, our team of experienced professionals are dedicated to providing high-quality care and support to individuals struggling with anxiety. Through a combination of therapy, counseling, and holistic treatments, we aim to help our patients manage their symptoms and improve their overall well-being. If you are seeking relief from anxiety, Pacific Anxiety Group is here to help you on your journey to a healthier and happier life.

Childbirth and Parenting Education in Mindfulness Based Stress Reduction is a health institution located at 2959 Park Avenue, Soquel, California, United States. This institution offers classes and workshops focusing on mindfulness techniques to help expecting parents reduce stress and anxiety during pregnancy and childbirth. Through guided meditation, breathing exercises, and mindful parenting practices, participants learn how to cultivate a sense of calm and presence throughout the journey of becoming a parent. Whether you are a first-time parent or looking to enhance your parenting skills, this institution provides a supportive and nurturing environment for individuals to learn and grow.

The Center for Stress & Anxiety Management, located at 1265 Carlsbad Village Drive in Carlsbad, California, is a leading health institution dedicated to providing expert care and support for individuals struggling with stress and anxiety. Our team of highly trained professionals offers a range of evidence-based treatments and therapies to help clients effectively manage and overcome their symptoms. With a compassionate and personalized approach, we strive to empower our clients to regain control of their mental well-being and live more fulfilling lives. Visit us today and take the first step towards a healthier, happier you.

Coffee House Counseling, located at 27349 Jefferson Avenue in Temecula, California, is a health institution dedicated to providing a safe space for individuals to heal and grow. Our experienced staff customizes treatment plans based on the unique needs of each client, focusing on promoting a healthy and happy life. As a Mental Health Resource Center, we offer resources and support to those in need, believing in the natural strengths of each individual to aid in their own recovery. Our 20 for 20 Program features short sessions designed to address specific issues and provide support during challenging times.

Welcome to Complete Dental Health, your trusted San Diego Dentist located at 3808 Front Street in California, United States. Our team is dedicated to providing the highest level of clinical excellence and compassionate care to all of our patients. From general dentistry to restorative procedures and even treatments for sleep apnea, we offer a wide range of services to keep your smile healthy and beautiful for life. Dr. Timothy Collins and our professional dental team are committed to ensuring that your experience at Complete Dental Health is exceptional. We listen to your needs, concerns, and fears, and offer sedation options for those with dental anxiety. Our goal is to make your visit comfortable and enjoyable, with amenities to brighten your day.

The Practice SF is a leading dental clinic located at 345 West Portal Avenue in San Francisco, California. Our team of experienced dentists and healthcare professionals are dedicated to providing high-quality dental care in a comfortable and welcoming environment. From routine cleanings to advanced procedures, we offer a full range of dental services to help you achieve and maintain a healthy smile. Visit us at The Practice SF for personalized care and exceptional service.

INKESOMNIA is a cutting-edge institution located at 1603 North Vasco Road in Livermore, California. As a leading center for sleep disorders and insomnia treatment, we offer state-of-the-art facilities and a team of expert healthcare professionals dedicated to providing personalized care for our patients. Our comprehensive services include diagnosis, treatment, and management of various sleep disorders to help individuals achieve better sleep and improve their overall quality of life. Visit us at INKESOMNIA and take the first step towards a healthier, well-rested you.

Emerging Artists Musical Theatre Academy is a renowned institution located at 8125 East Wardlow Road in Long Beach, California. Our academy is dedicated to nurturing and developing the talents of aspiring musical theatre artists. With a team of experienced instructors and a curriculum designed to cultivate creativity and skill, we provide a supportive and inspiring environment for our students to grow and excel in their craft. Whether you are a beginner looking to explore the world of musical theatre or a seasoned performer seeking to refine your skills, Emerging Artists Musical Theatre Academy is the perfect place to embark on your artistic journey. Join us and unleash your potential on the stage!

Vital Flow Cleansing & Neurofeedback is a premier health and spa institution located at 1085 I Street in Arcata, California. Our facility offers a unique combination of services aimed at promoting overall well-being and vitality. Through our cleansing programs and neurofeedback therapy, we strive to help our clients achieve optimal physical and mental health. Our experienced staff is dedicated to providing personalized care and support to help individuals reach their wellness goals. Visit us at Vital Flow Cleansing & Neurofeedback for a rejuvenating and transformative experience.

Redbud Float & Spa, located at 425 South Orchard Avenue in Ukiah, California, is a health institution that specializes in cold plunging therapy. Cold plunging offers a wide range of benefits for both physical and mental health, such as stimulating circulation, reducing inflammation, and enhancing post-exercise recovery. It also boosts mood, strengthens the immune system, and improves metabolism. Despite the initial discomfort, embracing cold plunging at Redbud Float & Spa can lead to long-term well-being and resilience. Take advantage of their 2 Week Special, which includes up to 4 (30 mins. sessions a week) for only $80. Experience the rejuvenating effects of cold plunging at Redbud Float & Spa today.

S Massage is a luxurious and tranquil spa located at 383 West 7th Street in the heart of Los Angeles, California. Our skilled and experienced massage therapists offer a wide range of therapeutic treatments to help you relax, unwind, and rejuvenate. Whether you're in need of a deep tissue massage to relieve tension or a soothing Swedish massage to melt away stress, our team is dedicated to providing you with a personalized and unforgettable spa experience. Come visit S Massage and treat yourself to a day of pampering and self-care.

Community Center For Healthy Minds is a welcoming and inclusive institution located at 13800 Heacock Street in Moreno Valley, California. Our center is dedicated to promoting mental health and well-being in the community through various programs and services. From counseling and therapy sessions to support groups and educational workshops, we strive to provide a safe and supportive space for individuals to improve their mental health. Our team of experienced professionals is committed to helping individuals build resilience and develop healthy coping mechanisms. Visit us today to take the first step towards a healthier mind and a happier life.

Cozy Thai Massage is a tranquil spa located at 9621 Campo Road in Spring Valley, California. Our special offers include a 1-hour massage with organic coconut oil, aromatherapy, and a free hot stone treatment for only $80. Or indulge in a 1.5-hour massage with the same luxurious extras for just $110. Treat yourself to a relaxing and rejuvenating experience at Cozy Thai Massage.