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TOP 30 Anxiety reduction techniques in California
53 results found
Search for local businesses, places and services near you
East Bay Center for Anxiety Relief
East Bay Center for Anxiety Relief is a dedicated health institution located in Alameda, California. Our center specializes in providing comprehensive and personalized treatment for individuals struggling with anxiety disorders. Our team of experienced therapists and counselors are committed to helping our clients overcome their fears and worries, and regain control of their lives. We offer a range of therapeutic services, including cognitive-behavioral therapy, mindfulness practices, and relaxation techniques. At East Bay Center for Anxiety Relief, we strive to create a safe and supportive environment where our clients can find relief and healing. Visit us at 2223 Santa Clara Avenue to begin your journey towards a life free from anxiety.
L. Rebecca Connell, LCSW, Center for Stress Reduction, Oakland
The L. Rebecca Connell, LCSW Center for Stress Reduction in Oakland offers integrative health education for anxiety and depression, couples counseling, mental health nutrition, eating meditation, body liberation, LGBTQIA trauma, emotional freedom techniques, and energy psychology. They also provide continuing education for psychologists, therapists, nurses, and health coaches. Located at 5845 College Avenue in Oakland, California, this institution is dedicated to helping individuals achieve emotional freedom and overall well-being. With a focus on holistic approaches to mental health, the center is a valuable resource for those seeking support and healing."
Anxiety Therapy SD
Anxiety Therapy SD is a leading mental health institution based in San Diego, California. Our team of experienced therapists specializes in providing effective therapy and treatment for individuals struggling with anxiety disorders. Located at 2560 1st Avenue, our facility offers a welcoming and supportive environment for clients to address their mental health concerns. Whether you are dealing with generalized anxiety, social anxiety, panic attacks, or other anxiety-related issues, our dedicated team is here to help you overcome your challenges and improve your overall well-being. Contact us today to schedule a consultation and take the first step towards a happier, healthier life.
Sage Anxiety Treatment Program
Sage Anxiety Treatment Program, located at 2001 N Street in Sacramento, California, is a health institution specializing in the treatment of Anxiety Disorders and Obsessive-Compulsive Disorders. If anxiety is causing suffering in your life, the program offers effective, evidence-based help to alleviate symptoms and improve quality of life. The experienced clinicians at Sage are dedicated to providing personalized treatment plans tailored to each individual's needs. Whether you have struggled to find the right therapist or are just beginning your search for help, Sage is here to support you on your journey to wellness. With a focus on mindfulness skills, Acceptance and Commitment Therapy (ACT), and Exposure therapy, the program aims to empower individuals to overcome anxiety and regain control of their lives. Don't hesitate to reach out and schedule a consultation to see if Sage Anxiety Treatment Program is the right fit for you.
Matt R. Garrett, Marriage and Family Therapist -- Depression, Anxiety and Life's Challenges
Matt R. Garrett, Marriage and Family Therapist specializes in helping clients navigate through depression, anxiety, and life's challenges. Located in Berkeley, California, Matt offers in-person and telehealth therapy sessions for individuals, children, teens, adults, and families. With 15 years of experience in the helping profession, Matt focuses on incorporating your goals and aspirations into your daily life to alleviate any current struggles you may be facing. Using a variety of therapeutic techniques such as Cognitive Behavior Therapy (CBT), Play Therapy, and Mindfulness Based Stress Reduction, Matt aims to help clients overcome anxiety, depression, ADHD, Autism Spectrum, and other challenges. Sessions are held in person at his office in Berkeley or via Zoom for California residents.
Pacific Anxiety Group
Pacific Anxiety Group is a leading health institution located at 3323 Sacramento Street in San Francisco, California. Specializing in anxiety disorders, our team of experienced professionals are dedicated to providing high-quality care and support to individuals struggling with anxiety. Through a combination of therapy, counseling, and holistic treatments, we aim to help our patients manage their symptoms and improve their overall well-being. If you are seeking relief from anxiety, Pacific Anxiety Group is here to help you on your journey to a healthier and happier life.
Childbirth and Parenting Education in Mindfulness Based Stress Reduction
Childbirth and Parenting Education in Mindfulness Based Stress Reduction is a health institution located at 2959 Park Avenue, Soquel, California, United States. This institution offers classes and workshops focusing on mindfulness techniques to help expecting parents reduce stress and anxiety during pregnancy and childbirth. Through guided meditation, breathing exercises, and mindful parenting practices, participants learn how to cultivate a sense of calm and presence throughout the journey of becoming a parent. Whether you are a first-time parent or looking to enhance your parenting skills, this institution provides a supportive and nurturing environment for individuals to learn and grow.
Complete Dental Health
Welcome to Complete Dental Health, your trusted San Diego Dentist located at 3808 Front Street in California, United States. Our team is dedicated to providing the highest level of clinical excellence and compassionate care to all of our patients. From general dentistry to restorative procedures and even treatments for sleep apnea, we offer a wide range of services to keep your smile healthy and beautiful for life. Dr. Timothy Collins and our professional dental team are committed to ensuring that your experience at Complete Dental Health is exceptional. We listen to your needs, concerns, and fears, and offer sedation options for those with dental anxiety. Our goal is to make your visit comfortable and enjoyable, with amenities to brighten your day.
The Practice SF
The Practice SF is a leading dental clinic located at 345 West Portal Avenue in San Francisco, California. Our team of experienced dentists and healthcare professionals are dedicated to providing high-quality dental care in a comfortable and welcoming environment. From routine cleanings to advanced procedures, we offer a full range of dental services to help you achieve and maintain a healthy smile. Visit us at The Practice SF for personalized care and exceptional service.
MBSR Sutter Health
MBSR Sutter Health is a renowned health institution located at 301 Industrial Road in San Carlos, California, United States. As part of the Sutter Health network, this hospital offers Mindfulness-Based Stress Reduction (MBSR) programs to help patients manage stress, anxiety, and other health conditions through mindfulness techniques. With a team of dedicated healthcare professionals, MBSR Sutter Health provides comprehensive care and support to improve the overall well-being of its patients.
Kathryn A. Zielesch, PH
Kathryn A. Zielesch, PH is a health institution located at 221 South Lenore Avenue in Willits, California, United States. Our dedicated team provides personalized and compassionate care to our patients, focusing on their physical and mental well-being. With a commitment to excellence and a holistic approach to healthcare, we strive to help our patients achieve optimal health and wellness. Visit us today to experience the highest quality of care in a warm and welcoming environment.
Cultivate wellness studio, Michelle Jean Champion (aka Cummins), licensed acupuncturist
Cultivate Wellness Studio, owned and operated by licensed acupuncturist Michelle Jean Champion (aka Cummins), is a tranquil oasis located at 149 North Main Street in Lakeport, California. This health and spa institution offers a range of holistic services aimed at promoting overall well-being and balance. From acupuncture treatments to massage therapy and herbal remedies, Cultivate Wellness Studio provides a personalized approach to healing and relaxation. Step into this serene space and embark on a journey towards optimal health and wellness.
INTUITRIP ||| Ketamine Therapy, Trauma-Informed, Mindfulness, Psychotherapy San Anselmo / San Rafael / Fairfax / Marin
INTUITRIP is a leading institution in Fairfax, California, specializing in Ketamine Therapy, Trauma-Informed Care, Mindfulness, and Psychotherapy. Our experienced team of professionals is dedicated to providing personalized, compassionate care to help individuals heal and thrive. Located at 11C Bolinas Road, INTUITRIP serves the San Anselmo, San Rafael, Fairfax, and Marin communities. Whether you are seeking relief from mental health challenges or looking to deepen your self-awareness, our comprehensive services are designed to support your journey towards wellness. Visit us today and discover the transformative power of our integrative approach to health.
Goji Acupuncture & Wellness Clinic - Cindy Tsui, L.Ac.
Goji Acupuncture & Wellness Clinic, run by Cindy Tsui, L.Ac., is a leading health institution located at 1770 North Tracy Boulevard in Tracy, California, United States. Specializing in acupuncture and wellness services, Cindy Tsui and her team offer personalized and holistic treatments to promote physical, mental, and emotional well-being. With a focus on traditional Chinese medicine and modern techniques, patients can expect compassionate care and effective solutions for a variety of health concerns. Experience the healing benefits of acupuncture and other wellness services at Goji Acupuncture & Wellness Clinic.
Arlene K Phd Unger
Arlene K Phd Unger is a reputable health institution located at 34052 La Plaza in Dana Point, California, United States. Led by Dr. Arlene K. Unger, a highly qualified and experienced psychologist, this institution offers a wide range of mental health services to help individuals overcome their personal challenges and improve their overall well-being. With a focus on providing personalized care and evidence-based treatment approaches, Arlene K Phd Unger is dedicated to helping clients achieve their mental health goals in a supportive and compassionate environment.
Shoshana Uribe, LAC
Shoshana Uribe, LAC is a health institution located at 2818 San Pablo Avenue in Berkeley, California. As a Licensed Acupuncturist, Shoshana Uribe offers holistic and personalized care to support the health and well-being of her patients. With a focus on traditional Chinese medicine and acupuncture techniques, Shoshana provides a natural and effective approach to treating a variety of health concerns. Whether you are seeking relief from pain, stress, or other health issues, Shoshana Uribe, LAC is dedicated to helping you achieve optimal health and wellness.
Adam's Acupuncture & Massage
Adam's Acupuncture & Massage is a premier health institution located at 11642 Artesia Boulevard in Artesia, California. Specializing in acupuncture and massage therapy, our dedicated team of doctors and health professionals are committed to providing top-notch care to our patients. Whether you are seeking relief from chronic pain, stress, or simply looking to improve your overall well-being, Adam's Acupuncture & Massage is here to help. Experience the healing benefits of our traditional Chinese medicine techniques in a relaxing and welcoming environment. Book your appointment today and take the first step towards a healthier and happier you.
Center of Calm
The Center of Calm is a serene and welcoming health institution located at 12062 Valley View Street in Garden Grove, California, United States. Our dedicated team of professionals is committed to providing a peaceful and tranquil environment for individuals seeking relaxation and rejuvenation. Whether you are looking to reduce stress, improve mental well-being, or enhance your overall health, the Center of Calm offers a variety of services and programs to help you achieve your goals. Come visit us and experience a renewed sense of peace and balance in your life.
Blue Mountain Acupuncture Center
Blue Mountain Acupuncture Center is a leading health institution located in Newport Beach, California. Our skilled practitioners offer a range of traditional Chinese medicine services, including acupuncture, herbal medicine, cupping therapy, and more. Our goal is to provide personalized care to each of our patients, helping them achieve optimal health and wellness. Visit us at 359 San Miguel Drive to experience the healing benefits of acupuncture and start your journey towards a healthier lifestyle.
Dr. Jeffrey L. Matloff, PHD
Dr. Jeffrey L. Matloff, PhD is a renowned health institution located at 140 Civic Center Drive in Vista, California, United States. Led by Dr. Matloff, a highly qualified and experienced professional with a doctorate in health sciences, this institution offers top-notch healthcare services to its patients. From preventive care to specialized treatments, Dr. Jeffrey L. Matloff, PhD is dedicated to providing the highest quality of care to help patients achieve optimal health and well-being. With a commitment to excellence and a patient-centered approach, this institution is a trusted choice for individuals seeking personalized and effective healthcare solutions.
West Coast Mindfulness Institute
The West Coast Mindfulness Institute is a health institution located at 89 Moraga Way in Orinda, California, United States. It is a community of mindfulness-based psychotherapists and allied professionals dedicated to promoting mental well-being through mindfulness practices. The institute offers various services such as WCMI Case Consultation on the third Wednesday of every month, Coffee with Shrinks events, Mindfulness for Daily Life Weekly Group sessions, and Mindfulness Training for continuing education. These services are available for a registration fee, with discounts for WCMI Members.
Araven Holistic Mind Institute
Araven Holistic Mind Institute is a leading health institution located at 3232 51st Avenue in Sacramento, California. Our institute is dedicated to providing comprehensive and integrative care for the mind, body, and spirit. Our team of experienced professionals offers a wide range of holistic therapies and treatments to promote overall well-being and healing. Whether you are seeking relief from stress, anxiety, or chronic pain, our institute is here to support you on your journey to optimal health and wellness. Visit us today and experience the transformative power of holistic medicine at Araven Holistic Mind Institute.
The Exceptional Life Institute
The Exceptional Life Institute, located at 137 North Larchmont Boulevard in Los Angeles, California, is a unique institution that focuses on health, education, and personal development. We believe that each individual is special and has the potential to create a successful and fulfilling life. Our mission is to empower our students to make positive changes in their lives and achieve their goals. At The Exceptional Life Institute, we understand that everyone has their own dreams, passions, and challenges. We provide the knowledge and tools needed to overcome obstacles such as loneliness, insecurity, and stress. Our courses and programs are designed to help you find true love, success, and happiness.
Barbara Hayes
Barbara Hayes is a health institution located at 1160 North Dutton Avenue, Santa Rosa, California, United States. Are you struggling with anxiety, depression, or negative behaviors caused by life's challenges or difficult relationships? Barbara Hayes offers cognitive behavioral therapy and other therapeutic techniques to provide both short-term relief and long-term resolution for these issues. Clients learn effective coping and communication skills, challenge negative thoughts, and experience a reduction in suffering and an increase in positive feelings. Many clients have reported feeling better within weeks and gaining hope for the future. Through the use of mindfulness and compassion, clients can enhance their overall well-being.
Neil B. Steinberg, PHD
Neil B. Steinberg, PHD is a reputable health institution located at 144 Stony Point Road in Santa Rosa, California, United States. Led by the esteemed Dr. Neil B. Steinberg, the institution offers top-notch healthcare services and specializes in providing expert psychological and mental health treatments. With a focus on personalized care and innovative therapies, Neil B. Steinberg, PHD is committed to helping individuals achieve optimal mental well-being and overall health.
Beyond Coping
Beyond Coping is a health institution located at 766 West Napa Street, Sonoma, California, United States. With additional locations in San Francisco, Corte Madera, St. Helena, and Oakland, Beyond Coping offers a holistic approach to healthcare, recognizing that medical conditions impact more than just the body and emotional well-being involves more than just the mind. The institution is wheelchair accessible at all locations, providing a welcoming and inclusive environment for all patients.
OWL WISE - Holistic Life Coaching & Integrative Wellness
OWL WISE - Holistic Life Coaching & Integrative Wellness is a health institution located at 505 Estudillo Street in Martinez, California, United States. Specializing in holistic transpersonal coaching, Velina, the coach, helps individuals rediscover their true essence and find joy in life. With a belief in the power of creating the life you want, Velina offers guidance and encouragement to navigate life's complexities. Born and raised in Martinez, Velina's passion for exploring the world and psychology led her to alternative and complementary healing methods. With a background in medical social work and a decade of experience, she understands the limitations of traditional medicine and mental health. Through personal research and formal training, Velina offers the latest treatments for depression, anxiety, and trauma, focusing on the importance of spiritual connection.
Roots of Resilience Therapy, Chelsea Moyer LMFT
Roots of Resilience Therapy, located in Felton, California, is a health institution founded by Chelsea Moyer, LMFT. Chelsea is dedicated to using nature and the creative process to help individuals navigate life's obstacles and challenges. Sessions may include a variety of therapeutic techniques such as artmaking, body awareness, contemplative practices, and deep nature connection. Chelsea believes in the power of creativity to foster healing and growth in her clients. She accepts various insurances including Aetna, Cigna, Optum, UnitedHealthcare, and Anthem Blue Cross. Chelsea also acknowledges the land on which her practice resides as the unceded territory of the Sayantaca Tribe and pays rent to the Amah Mutsun Tribal Band in support of the surviving descendant families. If you are seeking a therapist who values connection, wholeness, and hope, Roots of Resilience Therapy may be the perfect fit for you.
Pearl Chaiyarat, MFT
Pearl Chaiyarat, MFT is a mental health institution located at 240 Westgate Drive in Watsonville, California. As a licensed Marriage and Family Therapist, Pearl Chaiyarat offers compassionate and personalized therapy services to individuals, couples, and families in need of support. With a focus on promoting mental wellness and enhancing relationships, Pearl Chaiyarat provides a safe and nurturing environment for clients to explore their emotions and work towards personal growth. Whether you are struggling with anxiety, depression, or relationship issues, Pearl Chaiyarat, MFT is dedicated to helping you navigate life's challenges and find healing.
Celia's Healing Touch
Celia's Healing Touch is a serene and welcoming institution located at 6104 Camino Verde Drive in the heart of San Jose, California. Our dedicated team of experienced professionals is committed to providing holistic healing and wellness services to help individuals achieve optimal health and well-being. From therapeutic massage and acupuncture to energy healing and aromatherapy, we offer a variety of services tailored to meet the unique needs of each client. Come visit us at Celia's Healing Touch and experience the transformative power of healing touch.
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