TOP 30 Best Anxiety management techniques in Temecula, California

Aspire Wellness Clinic, located at 31045 Temecula Parkway in Temecula, California, is a health institution dedicated to helping individuals improve their mental health and well-being. Our experienced clinical psychotherapist offers brief initial phone consultations to discuss your mental health concerns and create a personalized therapeutic plan to help you thrive again. Our anxiety therapist in Temecula, CA, specializes in behavioral therapy to assist individuals in managing their thoughts and emotions effectively. We also offer services for depression therapy and PTSD therapy, utilizing evidence-based approaches to help patients achieve their goals and improve their quality of life.

Coffee House Counseling, located at 27349 Jefferson Avenue in Temecula, California, is a health institution dedicated to providing a safe space for individuals to heal and grow. Our experienced staff customizes treatment plans based on the unique needs of each client, focusing on promoting a healthy and happy life. As a Mental Health Resource Center, we offer resources and support to those in need, believing in the natural strengths of each individual to aid in their own recovery. Our 20 for 20 Program features short sessions designed to address specific issues and provide support during challenging times.

CMM Mental Health & Family Therapy, Inc. is a health institution located at 29995 Technology Drive in Murrieta, California, United States. We specialize in providing psychotherapy services to individuals, couples, and families in the surrounding areas of Murrieta, Temecula, Lake Elsinore, Menifee, Hemet, San Jacinto, and Perris. Our dedicated team of professionals is committed to helping our clients improve their mental health and strengthen their family relationships.

Clearview Counseling Center is a leading health institution located at 27393 Ynez Road in Temecula, California. Our dedicated team of experienced counselors and therapists provide a wide range of mental health services to individuals, couples, and families. We offer a safe and supportive environment where clients can explore their thoughts and emotions, and work towards achieving their personal goals. Our center is committed to promoting mental wellness and helping clients navigate life's challenges. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

MCR Behavioral Health Services, Inc. is a reputable health institution located at 32605 Temecula Parkway in Temecula, California, United States. Specializing in behavioral health, they provide expert care and treatment for individuals struggling with mental health disorders. With a team of dedicated doctors and healthcare professionals, MCR Behavioral Health Services, Inc. offers personalized and comprehensive care to help patients achieve mental wellness and improve their overall quality of life.

Cynthia Angell, Counselor is a trusted health institution located at 31573 Rancho Pueblo Road in Temecula, California. As a dedicated counselor, Cynthia Angell provides expert guidance and support to individuals seeking help with their mental health and well-being. With a compassionate and understanding approach, she offers personalized counseling services to address a variety of issues and challenges. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Cynthia Angell is here to help you navigate through your journey towards healing and self-discovery. Trust in Cynthia Angell, Counselor to provide you with the support and guidance you need to achieve a healthier and happier life.

Sylvia Ybarra, MFT is a mental health institution located at 29645 Rancho California Road in Temecula, California. As a licensed Marriage and Family Therapist, Sylvia Ybarra provides counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a compassionate and client-centered approach, Sylvia Ybarra, MFT offers a safe and nurturing environment for clients to explore their thoughts, feelings, and behaviors, and work towards personal growth and healing. Contact Sylvia Ybarra, MFT today to begin your journey towards mental wellness and emotional well-being.

Compassionate Therapy is a health institution located at 32605 Temecula Parkway in Temecula, California, United States. Our dedicated team of therapists provides a safe and nurturing environment for individuals seeking mental health support and healing. With a focus on empathy and understanding, we offer a range of therapy services to address various emotional and psychological issues. At Compassionate Therapy, we believe in the power of compassion to facilitate personal growth and well-being.

Raymond F. Cameron, MA is a health institution located at 32605 Temecula Parkway in Temecula, California, United States. With a focus on providing quality care and support for individuals seeking mental health services, Raymond F. Cameron, MA offers a range of therapeutic treatments and counseling options. The institution is dedicated to helping clients improve their overall well-being and mental health through personalized care and evidence-based practices.

Lighthouse Counseling Services: John Lucas is a reputable health institution located at 28780 Single Oak Drive in Temecula, California. Since 1997, John has been dedicated to helping families in the Temecula Valley area. He accepts most major insurances, including Blue Cross/Blue Shield, Tricare, and United Health Care. With over 27 years of experience as a member of the California Association of Marriage and Family Therapists, John specializes in Cognitive-Behavioral Christian therapy to assist individuals in making life changes. His expertise lies in couple's counseling, relational issues, anger management, depression, and anxiety. John is known for his practical approach as a tool-giver therapist and has authored a book to help individuals and couples improve their relationships. With a Master's degree from San Diego State University and a Bachelor's degree in Christian Education from Biola University, John has studied under renowned authors in the field. He is available for speaking engagements and offers his therapeutic concepts both in sessions and online. John believes in the power of intimacy for healthy living and relationships and is committed to supporting individuals on their journey towards healing and personal growth.

Chrysalis Psychiatry is a leading mental health institution located at 27555 Ynez Road in Temecula, California. Our team of experienced psychiatrists and therapists are dedicated to providing compassionate and personalized care to individuals struggling with mental health issues. We offer a range of services including medication management, psychotherapy, and holistic treatment options to help our patients achieve mental wellness and stability. At Chrysalis Psychiatry, we are committed to supporting our patients on their journey towards healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and a brighter future.

Thrive Well Trauma Center is a leading health institution located at 27412 Enterprise Circle West in Temecula, California, United States. Our center specializes in providing comprehensive trauma care and support services to help individuals heal and thrive after experiencing traumatic events. Our team of experienced professionals is dedicated to providing personalized care and treatment plans to promote physical, emotional, and mental well-being. At Thrive Well Trauma Center, we are committed to helping our patients overcome their trauma and live healthier, happier lives.

Orange Psychiatric Medical Group is a health institution located at 31493 Rancho Pueblo Road in Temecula, California, United States. We are dedicated to helping individuals uncover their true potential and lead fulfilling lives. Our solution-focused psychiatry group offers tailored therapy approaches to help resolve challenges and overcome negative perceptions that may be hindering personal growth. Whether you are seeking support through a difficult situation or ready to make positive changes in your life, our team is here to work with you towards achieving your goals. Additionally, many of our providers are bilingual or multilingual, offering services in various foreign languages. Take a step closer to a new you and embark on a journey towards growth and well-being with Orange Psychiatric Medical Group.

CARE Learning Center & Counseling Services is a leading health institution located at 27715 Jefferson Avenue in Temecula, California, United States. We offer a wide range of educational programs and counseling services to support individuals in their journey towards mental and emotional wellness. Our team of experienced professionals is dedicated to providing personalized care and guidance to help our clients thrive. Whether you are looking for academic support, career counseling, or mental health services, CARE Learning Center & Counseling Services is here to support you every step of the way.

Gentle Strength Acupuncture Clinic is a leading health institution located at 42145 Lyndie Lane in Temecula, California, United States. Our clinic specializes in providing gentle and effective acupuncture treatments to promote overall well-being and healing. Our team of experienced acupuncturists are dedicated to providing personalized care and support to each of our patients. Whether you are seeking relief from pain, stress, or other health issues, our clinic offers a peaceful and welcoming environment for your healing journey. Visit Gentle Strength Acupuncture Clinic today and experience the benefits of traditional Chinese medicine in a modern setting.

Pacific Psychological Services is a leading mental health institution located in Temecula, California. Our team of experienced psychologists and therapists are dedicated to providing high-quality psychological services to help individuals overcome challenges and improve their overall well-being. We offer a wide range of therapy options, including individual counseling, family therapy, and group therapy. Our goal is to create a safe and supportive environment where clients can explore their thoughts and feelings, learn coping skills, and make positive changes in their lives. Visit us at 41690 Enterprise Circle North to start your journey towards better mental health today.

Intrapsyc is a leading center for Integral & Transpersonal Psychotherapy, Counseling & Coaching in Temecula, California. Our dedicated team of therapists and coaches are committed to providing holistic and personalized care to help individuals achieve mental, emotional, and spiritual well-being. Located at 41724 Margarita Road, our center offers a tranquil and supportive environment for healing and growth. Whether you are seeking therapy, counseling, or coaching services, Intrapsyc is here to support you on your journey towards inner transformation and self-discovery.

Foley Psychological Services is a leading mental health institution located in Temecula, California. Our team of experienced and compassionate psychologists provides a wide range of services to help individuals overcome challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, our dedicated staff is here to support you on your journey to healing and personal growth. Visit us at 42525 De Portola Road to learn more about how Foley Psychological Services can help you live a happier, healthier life.

Michelle Brown Therapy is a leading health institution located at 41690 Enterprise Circle North in Temecula, California. Our dedicated team of professionals specializes in providing top-notch therapy services to help individuals improve their mental and emotional well-being. With a focus on personalized care and evidence-based treatments, we strive to empower our clients to overcome challenges and achieve their goals. Whether you are seeking individual therapy, couples counseling, or family therapy, Michelle Brown Therapy offers a safe and supportive environment for healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Sylvia Samy Therapy is a reputable health institution located at 27403 Ynez Road in Temecula, California, United States. Specializing in therapy and counseling services, Sylvia Samy Therapy offers a wide range of mental health services to individuals seeking support and guidance. With a team of skilled and compassionate therapists, the institution is dedicated to helping clients improve their emotional well-being and achieve personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Sylvia Samy Therapy provides a safe and nurturing environment for healing and self-discovery. Contact them today to schedule an appointment and start your journey towards a healthier and happier life.

Unity Therapy Services, Inc. is a health institution located at 32605 Temecula Parkway in Temecula, California, United States. Our team consists of licensed Marriage & Family Therapists who are dedicated to your well-being and providing the care you deserve. We offer in-person and telehealth sessions to all of our patients. Our goal is to help you move towards a hopeful balanced future and regain a sense of normalcy. We provide psychotherapy services using evidence-based practices and mental health assessment tools. Additionally, we offer psychosocial evaluations for immigration cases. Rush services are available if needed. Contact us at our office in Suite 202 or visit our website for more information and resources on mental health.

Linda Comin Therapist is a reputable health institution located at 43460 Ridge Park Drive in Temecula, California, United States. Specializing in therapy services, Linda Comin offers a range of therapeutic treatments to help individuals overcome mental health challenges and improve their overall well-being. With a compassionate and experienced team of therapists, clients can expect personalized care and support in a comfortable and welcoming environment. Whether you are seeking help for anxiety, depression, relationship issues, or other mental health concerns, Linda Comin Therapist is dedicated to helping you achieve a happier and healthier life.

Dr. Mary M. Simms, Family Outreach Counseling is a health institution located at 29645 Rancho California Road in Temecula, California, United States. Dr. Mary Simms is a licensed Marriage and Family counselor with over twenty five years of experience in professional clinical settings. She is both a minister and a therapist, trained in integrating biblically based principles and psychotherapeutic techniques to help individuals and families discover God’s great plan for their lives. Services offered include marriage and family counseling, premarital counseling, parenting techniques, women’s issues, relationship issues, Christian therapy, life coaching, managing negative emotions, work/life balance, work related stress, effective communication, and leadership. During the current crisis, Dr. Mary Simms is offering online sessions through Doxy, a HIPPA compliant modality. To make an appointment, call 951-375-4580. Dr. Simms and her team at Family Outreach Counseling Services aim to promote emotional growth and empower people to maximize their God-given potential to live their best lives. They work with individuals and families on various issues such as relationships, work-related stressors, conflict and stress management, anxiety, and depression.

Michelle Kelley, LCSW is a health institution located at 41690 Enterprise Circle North in Temecula, California, United States. As a Licensed Clinical Social Worker, Michelle Kelley provides professional counseling services to individuals seeking support for mental health concerns. With a compassionate and client-centered approach, Michelle helps clients navigate through challenges and develop coping strategies to improve their overall well-being. Whether dealing with anxiety, depression, relationship issues, or other mental health issues, Michelle Kelley, LCSW is dedicated to providing personalized care and support to help clients achieve their therapeutic goals.

Chloe Ivana Licon, LMFT is a health institution located at 41593 Winchester Road in Temecula, California, United States. As a licensed marriage and family therapist, Chloe Ivana Licon provides counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a compassionate and client-centered approach, Chloe aims to help her clients improve their mental and emotional well-being, strengthen relationships, and achieve personal growth. Whether you are facing issues related to communication, conflict resolution, stress, or other mental health concerns, Chloe Ivana Licon, LMFT is here to help you on your journey towards healing and self-discovery.

Christina Hoferer, LCSW is a health institution located at 43385 Business Park Drive in Temecula, California. As a Licensed Clinical Social Worker, Christina Hoferer provides therapy and counseling services to individuals in need of mental health support. With a compassionate and client-centered approach, Christina Hoferer aims to help her clients navigate through their struggles and achieve emotional well-being. The institution offers a safe and welcoming environment for those seeking professional mental health services.

Craig Beckett, LMFT is a mental health institution located at 43537 Ridge Park Drive in Temecula, California. As a Licensed Marriage and Family Therapist, Craig Beckett offers professional counseling services to individuals, couples, and families. With a compassionate and client-centered approach, Craig Beckett helps clients navigate through challenges and improve their mental well-being. Whether you are dealing with relationship issues, anxiety, depression, or other mental health concerns, Craig Beckett is dedicated to providing personalized and effective therapy to support you on your journey to healing and growth.

Tucker Counseling Services is a reputable health institution located at 28481 Rancho California Road in Temecula, California. Our dedicated team of counselors provides professional and compassionate mental health services to individuals, couples, and families in need. With a focus on personalized care and evidence-based treatments, we strive to help our clients achieve their mental wellness goals. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Soaring High Counseling is a reputable health institution located at 29291 Providence Road in Temecula, California, United States. Our dedicated team of licensed professionals provides top-quality counseling services to help individuals overcome personal challenges and improve their mental well-being. Whether you are seeking support for anxiety, depression, relationship issues, or any other mental health concern, our compassionate therapists are here to guide you on your journey to healing and growth. At Soaring High Counseling, we are committed to helping you reach new heights in your mental health and overall well-being.

Safe Harbor Counseling Center, located in Temecula, California, is a health institution dedicated to providing professional psychotherapy and a refuge for individuals, couples, and families in need. Just like a harbor provides safety for ships in troubled waters, our center offers a place of replenishment for all who seek help. We are proud to be a partner ministry with Rancho Community Church, but welcome anyone in California seeking care. Our goal is to not only assist those in crisis, but also to provide resources for families looking to grow and thrive. Contact us today and let us help guide you through life's storms towards a safe harbor.