The 30 Best Anxiety management techniques in Whittier, California

Discovery Mood & Anxiety Program in Whittier is a leading health institution located at 11911 Washington Boulevard in Whittier, California, United States. Specializing in treating mood and anxiety disorders, this program offers comprehensive and personalized treatment plans to help patients overcome their mental health challenges. With a team of experienced professionals and state-of-the-art facilities, Discovery Mood & Anxiety Program in Whittier is dedicated to providing top-quality care and support to individuals struggling with these conditions.

Soultenders Inc. in Whittier, California is a health institution located at 7630 Painter Avenue. If you are struggling to cope with major life events or simply seeking more ease and contentment in your daily life, our provider network is here to help. Our mental health services can be a transformative experience, offering support and guidance no matter the circumstances. Each therapist in our network has their own unique style and approach to patient care, but they all prioritize commitment, compassion, and a deep connection to each client's journey of self-discovery. We believe that you will find the support you need to create a happier, more fulfilled life. Additionally, Soultenders is dedicated to making quality mental health services accessible to all by assisting licensed providers with their administrative needs, allowing them to focus on their clients and their practice.

Whittier Counseling Center, located at 12448 Washington Boulevard in Whittier, California, is a health institution that values the complexity of the human experience. With a focus on mental health and wellness, the center offers a range of services including individual and family therapy, as well as consulting and training for organizations. The center recognizes the intricate link between mental health and finances, as well as the importance of addressing issues related to masculinity and men's mental health. Additionally, the center offers virtual group sessions and specialized programs such as STAMP, a violence prevention and de-escalation training for organizations. The center also offers the PsyLink Employee Wellness Program for companies looking to support the well-being of their employees. With therapists available Monday through Saturday, including evening appointments, Whittier Counseling Center is committed to providing culturally competent and evidence-based treatment to support the mental health needs of the community. Attend their free Anger Management Webinar to learn more about managing emotions and improving overall well-being.

Whittier Counseling Services is a health institution located at 13305 Penn Street in Whittier, California, United States. We offer professional counseling services to individuals and families in need of mental health support. Our team of experienced therapists provides a safe and confidential space for clients to explore their emotions, thoughts, and behaviors in order to improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate staff is here to help you navigate through life's challenges. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

PIH Health Psychiatry Washington Medical Office Building is a leading healthcare institution located at 12291 Washington Boulevard in Whittier, California. Specializing in psychiatric care, this facility offers a wide range of services to cater to the mental health needs of patients in the area. With a team of skilled doctors and healthcare professionals, PIH Health Psychiatry Washington Medical Office Building is dedicated to providing high-quality, compassionate care to all individuals seeking treatment. Whether you are in need of therapy, medication management, or other mental health services, this hospital is committed to helping you achieve optimal mental well-being. Visit PIH Health Psychiatry Washington Medical Office Building for comprehensive and personalized psychiatric care in a welcoming and supportive environment.

Pacific Clinics is a renowned health institution located at 9829 Carmenita Road in Whittier, California, United States. With a focus on providing high-quality mental health services, Pacific Clinics offers a wide range of programs and resources to support individuals in their journey towards improved well-being. The institution is known for its compassionate and professional staff who are dedicated to helping clients achieve their mental health goals. Whether seeking therapy, medication management, or other mental health services, Pacific Clinics is committed to providing personalized care to each individual who walks through its doors.

The PIH Health Behavioral Health Clinic is a leading mental health institution located at 12291 Washington Boulevard in Whittier, California. Our clinic offers a range of services to support individuals struggling with mental health issues, including therapy, counseling, and medication management. Our team of experienced and compassionate professionals is dedicated to providing high-quality care in a welcoming and supportive environment. At PIH Health Behavioral Health Clinic, we strive to help our patients achieve emotional wellness and improve their overall quality of life. Visit us today to take the first step towards better mental health.

Kenkou Acupuncture & Wellness is a leading health institution located in Whittier, California. Our team of experienced practitioners specialize in acupuncture and various wellness services to help you achieve optimal health and well-being. Whether you are seeking relief from pain, stress, or other health concerns, our skilled professionals are dedicated to providing personalized care to meet your individual needs. Visit us at 5702 Magnolia Avenue and start your journey towards a healthier, happier you.

Magi Acupuncture is a leading health institution located at 8848 Painter Avenue in Whittier, California, United States. Specializing in the ancient practice of acupuncture, our experienced practitioners provide personalized treatments to promote overall well-being and address a variety of health concerns. With a focus on holistic healing and natural remedies, Magi Acupuncture offers a tranquil and welcoming environment for patients seeking alternative medicine solutions. Whether you are looking to manage pain, reduce stress, or improve your overall health, our dedicated team is here to help you on your journey to wellness.

The Advanced Institute of Hypnosis is a leading health institution located in Whittier, California. Specializing in the practice of hypnotherapy, our experienced and certified professionals are dedicated to helping individuals overcome a variety of challenges and improve their overall wellbeing. Our state-of-the-art facility provides a comfortable and welcoming environment for clients to explore the benefits of hypnosis for personal growth, stress management, habit control, and more. Whether you are seeking to break free from negative patterns, enhance your mental health, or achieve your goals, the Advanced Institute of Hypnosis is here to support you on your journey to a healthier and happier life.

Galarza Counseling, Marriage and Family Therapist is a trusted institution located at 13305 Penn Street in Whittier, California, United States. Specializing in mental health and relationship therapy, our team of experienced therapists provide compassionate and personalized care to individuals, couples, and families. Our services aim to promote healing, growth, and overall well-being in a safe and supportive environment. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

The Greenleaf Center - Psychological Services is a leading mental health institution located at 13006 Philadelphia Street in Whittier, California. Our team of experienced and compassionate psychologists and therapists are dedicated to providing high-quality psychological services to individuals of all ages. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our team is here to help you on your journey towards healing and well-being. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Mandala Therapy is a holistic health institution located at 7927 Painter Avenue in Whittier, California. Our team of experienced therapists offers a variety of therapeutic services aimed at promoting mental, emotional, and physical well-being. From traditional talk therapy to alternative healing modalities, we provide personalized treatment plans to meet the unique needs of each individual. Visit Mandala Therapy to embark on a journey towards greater self-discovery and inner healing.

PAX Therapy and Family Services is a leading health institution located at 9209 Colima Road in Whittier, California, United States. We specialize in providing therapy services for individuals, couples, and families, with a focus on promoting mental health and well-being. Our team of experienced therapists offers a range of evidence-based treatment approaches to address a variety of concerns, including anxiety, depression, relationship issues, and more. At PAX Therapy and Family Services, we are dedicated to helping our clients navigate life's challenges and achieve their goals for a healthier and happier future.

Linda Yniguez PhD Integrated Psychological and Wellness Services is a health institution located at 6503 Greenleaf Avenue in Whittier, California, United States. Led by Dr. Linda Yniguez, this facility offers comprehensive psychological and wellness services to individuals seeking support for their mental health and overall well-being. With a focus on integrating various therapeutic approaches, Dr. Yniguez and her team provide personalized care to help clients navigate through their challenges and achieve a sense of balance and healing. Whether you are struggling with anxiety, depression, trauma, or simply seeking personal growth, Linda Yniguez PhD Integrated Psychological and Wellness Services is dedicated to supporting you on your journey towards a healthier and happier life.

Haven Counseling Services is a trusted health institution located at 6737 Bright Avenue in Whittier, California, United States. Our team of experienced counselors provides a safe and supportive environment for individuals seeking mental health support. We offer a range of counseling services to help clients navigate life's challenges and improve their well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate therapists are here to help you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a brighter future.

Restoring Lives Therapy, located at 13104 Philadelphia Street in Whittier, California, is a health institution dedicated to helping individuals restore their mental and emotional well-being. Our team of experienced therapists and counselors are committed to providing personalized care and support to help you overcome challenges and improve your quality of life. At Restoring Lives Therapy, we believe in transparency and affordability. You have the right to receive a Good Faith Estimate of what your services may cost, so you can make informed decisions about your care.

Choosing Joy Therapy is a health institution located at 7007 Washington Avenue in Whittier, California. Our team of experienced therapists is dedicated to helping individuals find joy and healing in their lives. We offer a variety of therapy services, including individual counseling, family therapy, and group sessions. Our approach focuses on empowering clients to make positive changes and overcome challenges. At Choosing Joy Therapy, we believe that everyone deserves to live a fulfilling and joyful life.

Anger Breakthrough, located at 13033 Penn Street in Whittier, California, is a health institution founded by Dr. Sam Bonderov in 2019. Dr. Bonderov, who grew up in an environment of anger and domestic violence, established Anger Breakthrough with the mission of helping individuals struggling with anger management and domestic violence issues to improve their lives and relationships. The institution is dedicated to breaking the cycle of violence, healing past wounds, and empowering individuals to create a better future for themselves and their families. Anger Breakthrough is a member of reputable organizations such as The American Counseling Association, The California Association of Anger Management Providers, and the National Anger Management Association. The institution operates by appointment only, with hours available on Monday, Wednesday, Friday, Saturday, and Sunday. Walk-ins are not accepted, and full registration is required at least 24 hours in advance of the scheduled appointment. If you are seeking support and guidance in managing anger and building healthier relationships, Anger Breakthrough is here to help.

Solace Treatment Center is a premier Mental Health & Addiction Treatment Center located in Los Angeles, California. Our outpatient facility is dedicated to improving the lives of individuals struggling with mental health and substance abuse issues. With a team of experts and personalized treatment plans, we are committed to helping each individual on their unique journey to recovery. Our at-home Anxiety and Depression tests provide a convenient and private way to assess symptoms and start the recovery process from the comfort of your own home. We offer a range of therapies and support services tailored to meet the specific needs of each client under our care.

Cynthia Pena Therapy is a health institution located at 9209 Colima Road in Whittier, California, United States. Our dedicated team of therapists provides personalized and compassionate care to help individuals overcome a variety of mental health challenges. With a focus on holistic healing and evidence-based practices, we strive to create a safe and nurturing environment for our clients to explore their emotions and work towards personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Cynthia Pena Therapy is here to support you on your journey to mental wellness.

Greenleaf Counseling, led by Dr. Daniel W. Puls, PsyD, is a trusted mental health institution located at 6503 Greenleaf Avenue in Whittier, California. Dr. Puls specializes in providing personalized counseling services to individuals seeking support for a variety of mental health concerns. With a compassionate and client-centered approach, Greenleaf Counseling offers a safe and supportive environment for individuals to explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or other mental health challenges, Dr. Puls and his team are dedicated to helping you navigate your journey towards wellness.

The Metta Center for Psychotherapy and Wellbeing is a leading health institution located at 6709 Greenleaf Avenue in Whittier, California, United States. Our center is dedicated to providing high-quality psychotherapy services to promote mental health and overall wellbeing. Our team of experienced therapists offers a range of therapeutic approaches to help individuals navigate life's challenges and achieve personal growth. At the Metta Center, we prioritize compassion, empathy, and mindfulness in our approach to therapy, creating a safe and supportive environment for healing and self-discovery. Visit us today to start your journey towards a healthier, happier you.

Grammer Family Therapy is a health institution located at 16336 Whittier Boulevard in Whittier, California, United States. Our dedicated team of therapists specializes in providing comprehensive family therapy services to help individuals and families navigate through life's challenges and improve their relationships. With a compassionate and client-centered approach, we strive to create a safe and supportive environment for our clients to explore their emotions, thoughts, and behaviors. Whether you are dealing with communication issues, conflict resolution, or mental health concerns, Grammer Family Therapy is here to help you and your loved ones achieve greater well-being and harmony.

The Center for Behavior Medicine, located at 9200 Colima Road in Whittier, California, is a leading health institution specializing in behavioral health services. As a hospital dedicated to the treatment of mental health disorders, our team of experienced professionals provides comprehensive care and support to individuals struggling with various behavioral issues. From therapy and counseling to medication management and crisis intervention, we offer a range of services to help our patients achieve mental wellness and stability. Our state-of-the-art facility is equipped to handle a wide range of behavioral health conditions, ensuring that each patient receives personalized and effective treatment. Visit the Center for Behavior Medicine today and take the first step towards a healthier mind and body.

Mental Health Services is a leading institution located at 7238 Painter Avenue in Whittier, California, United States. We are dedicated to providing comprehensive mental health care to individuals in need. Our team of experienced professionals offers a wide range of services including therapy, counseling, medication management, and support groups. We strive to create a safe and welcoming environment where clients can receive the care and support they need to improve their mental well-being. Contact us today to learn more about our services and how we can help you on your journey to better mental health.

Cifhs- The Family Center is a health institution located at 6709 Greenleaf Avenue in Whittier, California, United States. This center is dedicated to providing comprehensive health services to individuals and families in the community. With a focus on holistic care, Cifhs offers a range of medical services, counseling, and support programs to promote the well-being of all patients. The dedicated staff at Cifhs- The Family Center strive to create a warm and welcoming environment where patients feel comfortable and supported throughout their healthcare journey.

Pragmatic Solutions Psychological Services is a leading health institution located at 6528 Greenleaf Avenue in Whittier, California, United States. Our dedicated team of experienced psychologists and therapists offer a wide range of mental health services to help individuals overcome challenges and improve their overall well-being. From individual therapy to couples counseling and group sessions, we provide personalized and effective solutions to meet the unique needs of each client. Our goal is to empower individuals to achieve mental wellness and lead fulfilling lives. Contact us today to schedule a consultation and take the first step towards a healthier mind and happier life.

Estela Isla, MA, LMFT is a health institution located at 6709 Greenleaf Avenue in Whittier, California, United States. This facility is dedicated to providing quality mental health services, specializing in marriage and family therapy. Led by licensed therapist Estela Isla, clients can expect compassionate and effective treatment to help them navigate through life's challenges. With a focus on promoting emotional well-being and strengthening relationships, Estela Isla, MA, LMFT is committed to helping individuals and families achieve mental wellness.

Tamar Bourian-Manuelian, PsyD is a health institution located at 13112 Hadley Street in Whittier, California, United States. Dr. Bourian-Manuelian specializes in providing psychological services to individuals seeking support for various mental health concerns. With a Doctorate in Psychology, she offers compassionate and effective therapy to help clients navigate through their challenges and improve their overall well-being. Whether dealing with anxiety, depression, trauma, or relationship issues, Dr. Bourian-Manuelian provides a safe and supportive environment for clients to explore their thoughts and emotions. If you are seeking professional mental health care in the Whittier area, Tamar Bourian-Manuelian, PsyD is here to help.