TOP 10 Anxiety management techniques in Sacramento, California

Healthy Mind Sacramento Psychological Services Inc. is a specialty psychology clinic located at 650 University Avenue in Sacramento, California. Our board-certified neuropsychologist offers assessment and psychotherapy services to adults and children aged six and up. Our goal is to help individuals navigate through confusing and overwhelming situations, finding a path forward towards mental wellness. We celebrate neurodiversity and recognize the unique strengths of each individual. Our evaluations are customized to address each client's specific questions, needs, and goals. Visit us at Healthy Mind Sacramento for compassionate and personalized psychological care.

The Clinic for Healing and Change in Sacramento, California, is a health institution dedicated to helping young adults, adults, and couples achieve emotional wellness and create lasting change. Located at 3120 O Street, the clinic also offers tele-health services statewide. Our therapists work with individuals and couples to establish care and work towards healing wounds and promoting emotional wellness. We believe in building on each individual's strengths and goals to create a customized therapy experience.

Pathlight Mood & Anxiety Center Sacramento is a leading mental health institution located in the heart of Sacramento, California. Our center specializes in providing comprehensive care and support for individuals struggling with mood and anxiety disorders. Our team of experienced and compassionate professionals is dedicated to helping our clients achieve mental wellness and improve their quality of life. With a range of evidence-based treatments and therapies, we tailor our approach to meet the unique needs of each individual. At Pathlight Mood & Anxiety Center Sacramento, we are committed to empowering our clients on their journey towards healing and recovery. Visit us at 3610 American River Drive to learn more about our services and how we can support you on your path to better mental health.

The Mental Health Association-Sacramento is a non-profit organization dedicated to promoting mental wellness and providing support to individuals in the Sacramento area. Located at 9719 Lincoln Village Drive in Sacramento, California, our institution offers a range of services including counseling, support groups, and educational resources to help individuals navigate their mental health challenges. Our team of dedicated professionals is committed to providing a safe and welcoming environment for all members of the community seeking mental health support. Whether you are facing anxiety, depression, or any other mental health issue, the Mental Health Association-Sacramento is here to help you on your journey towards healing and well-being.

The Anxiety Treatment Center, located at 10419 Old Placerville Road in Sacramento, California, is a specialized health institution dedicated to providing effective treatment services for individuals suffering from anxiety disorders. With over 17 million Americans affected by anxiety, this center offers research-based treatments to help decrease and eliminate debilitating anxiety symptoms. Anxiety is a result of fear, causing physiological symptoms such as heart palpitations, sweating, and dizziness. The center focuses on addressing these symptoms and helping individuals overcome avoidance behaviors that limit their daily lives. With 11 forms of Anxiety Disorders recognized by the DSM IV, the center offers tailored treatment modalities to address each individual's needs.

Health Psychology Sacramento is a leading institution located in Fair Oaks, California, dedicated to providing comprehensive health psychology services to individuals seeking mental and emotional well-being. Our team of experienced psychologists and therapists offer a wide range of services, including therapy, counseling, and support for a variety of mental health issues. We are committed to helping our clients improve their overall health and quality of life through evidence-based practices and personalized care. Visit us at 4112 Pennsylvania Avenue to experience the difference our services can make in your life.

The mental health treatment center in Sacramento, California, located at 5525 Cavitt Stallman Road in Granite Bay, offers comprehensive and personalized care for individuals struggling with mental health issues. Our team of experienced professionals provides a range of therapy options, medication management, and support services to help patients achieve optimal mental well-being. With a focus on compassionate and evidence-based treatment, our institution is dedicated to helping individuals overcome their challenges and live fulfilling lives.

Love Heal Grow is a reputable institution based in Sacramento, California, offering a range of therapy and counseling services. Our team of experienced therapists and online counselors are dedicated to helping individuals navigate through life's challenges and achieve personal growth and healing. Located at 2430 K Street, our facility provides a safe and welcoming environment for clients to explore their emotions and work towards positive change. Whether you are seeking therapy for mental health concerns, relationship issues, or personal development, Love Heal Grow is here to support you on your journey to wellness.

Whole Wellness Therapy in Sacramento is a leading health institution located on J Street in the heart of California's capital city. We are dedicated to providing holistic and comprehensive therapy services to promote physical, mental, and emotional well-being. Our team of experienced practitioners offers a wide range of services including massage therapy, acupuncture, nutrition counseling, and mental health therapy. Whether you are seeking relief from chronic pain, stress management techniques, or simply looking to improve your overall wellness, Whole Wellness Therapy is here to support you on your journey to a healthier and happier life.

Pachamama Therapy Collective is a counseling and brainspotting practice located in Sacramento, California. Our team of experienced therapists offers a holistic approach to mental health and well-being, with a focus on helping clients heal and grow on their journey towards self-discovery and personal development. We provide a safe and supportive environment for individuals seeking therapy, with a commitment to promoting healing and empowerment. Our practice is dedicated to helping clients navigate life's challenges and cultivate a sense of balance and resilience. Visit us at 2011 P Street to begin your journey towards healing and transformation.

Colleen King, LMFT - Insight Counseling Sacramento is a reputable health institution located at 949 University Avenue in Sacramento, California. As a licensed marriage and family therapist, Colleen King offers insightful counseling services to individuals, couples, and families. With a compassionate and client-centered approach, she helps clients navigate through various challenges and work towards personal growth and healing. Whether you are struggling with relationship issues, mental health concerns, or simply seeking guidance and support, Colleen King is dedicated to providing a safe and welcoming space for you to explore your thoughts and feelings. Book an appointment today to start your journey towards mental and emotional well-being.

LifeStance Therapists & Psychiatrists Sacramento is a leading healthcare institution located at 100 Howe Avenue in Sacramento, California. Our team of dedicated doctors and health professionals provide expert therapy and psychiatric services to individuals seeking mental health support. With a focus on compassionate care and personalized treatment plans, we strive to help our patients achieve optimal mental well-being. Whether you are experiencing anxiety, depression, or other mental health challenges, our experienced therapists and psychiatrists are here to support you on your journey to healing. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Sage Anxiety Treatment Program, located at 2001 N Street in Sacramento, California, is a health institution specializing in the treatment of Anxiety Disorders and Obsessive-Compulsive Disorders. If anxiety is causing suffering in your life, the program offers effective, evidence-based help to alleviate symptoms and improve quality of life. The experienced clinicians at Sage are dedicated to providing personalized treatment plans tailored to each individual's needs. Whether you have struggled to find the right therapist or are just beginning your search for help, Sage is here to support you on your journey to wellness. With a focus on mindfulness skills, Acceptance and Commitment Therapy (ACT), and Exposure therapy, the program aims to empower individuals to overcome anxiety and regain control of their lives. Don't hesitate to reach out and schedule a consultation to see if Sage Anxiety Treatment Program is the right fit for you.

ATTUNE Counseling & Therapy Center of Sacramento is a premier mental health institution located in Sacramento, California. Our team of dedicated therapists are committed to providing top-quality counseling and therapy services to individuals seeking support and guidance. We offer a safe and welcoming environment where clients can explore their emotions, thoughts, and behaviors in order to achieve personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our therapists are here to help you attune to your inner self and find balance in your life. Visit us at 3336 Bradshaw Road in Sacramento to begin your journey towards improved mental well-being.

The Cognitive Behavior Therapy Center of Sacramento Valley is a premier institution specializing in the treatment of anxiety and OCD disorders. Located at 1221 Pleasant Grove Boulevard in Roseville, California, our team of experts is dedicated to providing evidence-based therapy to help individuals overcome their mental health challenges. With a focus on cognitive behavior therapy, we offer personalized treatment plans to address each client's unique needs. Whether you are struggling with anxiety, OCD, or other related conditions, our center is here to support you on your journey to wellness.

The San Francisco Stress and Anxiety Center is a health institution located at 2528 I Street in Sacramento, California, United States. This center specializes in providing comprehensive and personalized care for individuals struggling with stress and anxiety. Their team of experienced professionals offer a range of services including therapy, counseling, and workshops to help clients manage and overcome their mental health challenges. With a focus on holistic well-being and evidence-based treatments, the San Francisco Stress and Anxiety Center is dedicated to supporting individuals on their journey to improved mental health.

Sacramento Psychotherapy Services, Inc. is a trusted health institution located at 3550 Watt Avenue in Sacramento, California, United States. Our team of experienced psychotherapists provides top-quality mental health services to individuals seeking support and guidance. We offer a safe and welcoming environment for clients to explore their emotions, thoughts, and behaviors in order to achieve personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to help you navigate through life's challenges. Contact us today to schedule an appointment and begin your journey towards a healthier mind and body.

Mindpath Health in Sacramento is a premier healthcare institution located at 2180 Harvard Street in Sacramento, California. Our team of experienced doctors and healthcare professionals are dedicated to providing top-notch medical care and mental health services to our patients. We offer a wide range of services including primary care, mental health counseling, and specialized treatments for various health conditions. At Mindpath Health, we prioritize the well-being and comfort of our patients, striving to create a welcoming and supportive environment for all. Visit us today and experience the difference that compassionate and comprehensive healthcare can make in your life.

Psychologist Sacramento is a leading mental health institution located at 10316 Placer Lane in Sacramento, California. Our team of experienced therapists and psychologists are dedicated to providing top-quality care and support to individuals seeking help with a variety of mental health issues. Whether you are dealing with anxiety, depression, trauma, or any other mental health concern, our compassionate and skilled professionals are here to help you on your journey to healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and a happier life.

Aquamedca is a premier massage therapy institution located in Sacramento, California. Our skilled therapists offer a range of therapeutic massage services to help you relax, rejuvenate, and heal. Whether you're looking for relief from muscle tension, stress, or chronic pain, our team is dedicated to providing personalized care to meet your individual needs. Visit us at 5535 Hemlock Street and experience the benefits of massage therapy at Aquamedca.

Norman Plotkin Certified Hypnotherapy in Sacramento, located at 4125 Temescal Street in Fair Oaks, California, offers a unique approach to healing and empowerment through hypnotherapy. Norman Plotkin is known for his kindness, personable nature, and extensive knowledge in the field. Clients have reported feeling calmer, more positive, and experiencing improved sleep after sessions with Norman. If you're interested in exploring past life regression therapy, Norman Plotkin Certified Hypnotherapy is the perfect place for you. This therapeutic technique, based on the theory of reincarnation, allows individuals to delve into their past experiences and gain deeper insights into their existence. Through regression hypnosis, you can unlock the doors to your past and discover new avenues of self-discovery.

Sacramento TMS is a leading health institution located at 350 University Avenue in Sacramento, California. Specializing in Transcranial Magnetic Stimulation (TMS) therapy, our team of experienced doctors provide cutting-edge treatment for a variety of mental health conditions. Our personalized approach to care ensures that each patient receives the individualized treatment they need to achieve optimal results. Visit Sacramento TMS today to start your journey towards improved mental health and well-being.

Sacramento Mindfulness and Meditation is a peaceful and tranquil institution located at 13405 Folsom Boulevard in Folsom, California. As a health and school institution, we offer a variety of classes and workshops focused on mindfulness and meditation practices. Our experienced instructors guide students through techniques to help reduce stress, improve mental clarity, and promote overall well-being. Whether you are a beginner or an experienced practitioner, Sacramento Mindfulness and Meditation provides a welcoming and supportive environment for all who seek to cultivate a more mindful and peaceful life.

Pacific Anxiety Group is a leading health institution located at 3323 Sacramento Street in San Francisco, California. Specializing in anxiety disorders, our team of experienced professionals are dedicated to providing high-quality care and support to individuals struggling with anxiety. Through a combination of therapy, counseling, and holistic treatments, we aim to help our patients manage their symptoms and improve their overall well-being. If you are seeking relief from anxiety, Pacific Anxiety Group is here to help you on your journey to a healthier and happier life.

ABC Counseling of Sacramento is a leading health institution located at 9845 Horn Road in Sacramento, California. Our team of experienced counselors and therapists are dedicated to providing high-quality mental health services to individuals, couples, and families in the Sacramento area. We offer a variety of counseling services to address a wide range of issues, including anxiety, depression, trauma, relationship problems, and more. Our goal is to help our clients achieve emotional well-being and improve their overall quality of life. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

OCD Sacramento is a leading health institution located at 10419 Old Placerville Road in Sacramento, California. Specializing in the treatment of Obsessive-Compulsive Disorder (OCD), our dedicated team of professionals provides compassionate care and evidence-based therapies to help individuals manage and overcome their symptoms. With a focus on personalized treatment plans and a supportive environment, OCD Sacramento is committed to helping our patients achieve long-lasting recovery and improved quality of life.

Dignity Health Children's Center, located at 9837 Folsom Boulevard in Sacramento, California, is a health institution that focuses on understanding and caring for the whole person. With a holistic approach that considers the mind, body, and spirit connection, especially in terms of behavioral health, our licensed professionals are dedicated to adding more life to your years. Our specially trained staff, including board-certified psychiatrists, doctors, and licensed professionals, are committed to providing compassionate, quality care in a welcoming atmosphere that fosters communication, trust, and personal growth. Whether you are struggling with mental health conditions or need emotional support, the Lifeline network is available 24/7 across the United States.

Endulge Massage & Reflexology is a premier health institution located in Sacramento, California. Our skilled therapists specialize in a range of massage and reflexology techniques to help you relax, rejuvenate, and heal. Whether you are looking to alleviate stress, relieve muscle tension, or improve your overall well-being, our team is dedicated to providing personalized care to meet your individual needs. Visit us at 1722 Fulton Avenue for a tranquil and therapeutic experience that will leave you feeling refreshed and revitalized.

OptiMystic Guided Imagery is a holistic health center located in Sacramento, California. Our experienced practitioners offer personalized guided imagery sessions to help clients tap into their inner resources for healing and well-being. Through visualization and relaxation techniques, we assist individuals in achieving mental, emotional, and physical balance. Visit us at 2791 24th Street to experience the transformative power of guided imagery for yourself.

Little Bellies Ultrasound & Pregnancy Spa is a serene and welcoming institution located in Sacramento, California. Specializing in providing a unique and relaxing experience for expectant mothers, our spa offers a range of services including ultrasound imaging, prenatal massages, and beauty treatments tailored specifically for pregnancy. Our team of experienced professionals is dedicated to ensuring the comfort and well-being of both mother and baby, making each visit a memorable and enjoyable experience. Visit us at 2264 Fair Oaks Boulevard for a peaceful and rejuvenating retreat during this special time in your life.