TOP 30 Anxiety management techniques in Torrance, California

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Brooke M. Sklar Psychotherapy offers professional counseling services in Hermosa Beach, California. Specializing in therapy for adults, teens, and couples, the institution provides support for a variety of mental health issues such as anxiety, depression, trauma, OCD, and life changes. Testimonials from clients highlight the positive impact of the therapy provided by Brooke, with one client expressing gratitude for overcoming anxiety and panic disorder. The institution aims to help individuals and couples navigate through difficult situations and find inner strength. Serving the surrounding areas of El Segundo, Manhattan Beach, Redondo Beach, Torrance, and more, Brooke M. Sklar Psychotherapy welcomes those seeking support and guidance.

Welcome to Dental Associates of Torrance: Flachner Stewart DDS, your trusted local dental practice located at 21229 Hawthorne Boulevard, Torrance, California. As a premier provider of dental care, our mission is to deliver compassionate, comprehensive, and cutting-edge dental services to the Torrance community and beyond. At Dental Associates of Torrance, we understand that visiting the dentist can be a daunting experience. That's why our dedicated team, with over 27 years of experience, prioritizes creating a welcoming and anxiety-free environment where patients of all ages can feel comfortable and confident in their care. Our state-of-the-art facility is equipped with the latest technology, including digital X-rays and intraoral cameras, to ensure precise diagnostics with minimal radiation exposure.

Welcome to Life Management Counseling Center, your trusted partner in mental health and wellness located in the heart of Torrance, California. Situated at 22930 Crenshaw Boulevard, our center is dedicated to providing compassionate and professional counseling services to individuals, couples, and families in need of support and guidance. At Life Management Counseling Center, we understand the complexities of life and the importance of mental well-being. Our team of experienced and licensed therapists is committed to helping you navigate through life's challenges, whether you're dealing with anxiety, depression, relationship issues, or simply seeking personal growth. We offer a safe and confidential environment where you can explore your thoughts and feelings and work towards a healthier, more balanced life.

The Sayaka Kawase Psychotherapy Clinic is a leading mental health institution located at 2780 Skypark Drive in Torrance, California, United States. Our clinic offers professional psychotherapy services to help individuals overcome a wide range of mental health issues and improve their overall well-being. Our team of experienced therapists provides personalized and compassionate care to every client, ensuring they receive the support and guidance needed to achieve mental wellness. Whether you are struggling with anxiety, depression, trauma, or any other mental health concern, our clinic is here to help you on your journey to healing and recovery. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Depression And Trauma Therapy is a health institution located at 31200 Via Colinas, Westlake Village, California, United States. Our diverse group of mental health providers offers outpatient services for children, adolescents, adults, seniors, couples, and families. We specialize in treating depression with an insurance-covered prescription nasal spray in Valencia, CA, providing relief from symptoms within hours to days. Our specialized treatments help individuals acquire new skills to cope with chronic and future life challenges. At Depression And Trauma Therapy, a comprehensive psychiatric evaluation is the first step in diagnosing and treating our patients. Our team at New U Therapy Center & Family Services consists of psychiatrists and psychotherapists who offer individual therapy, couples therapy, family therapy, group therapy, psychiatric evaluation, and medication management.

Rolling Hills Therapy is a premier health institution located at 25550 Hawthorne Boulevard in Torrance, California, United States. Specializing in providing top-notch therapy services, our team of experienced professionals is dedicated to helping individuals achieve their optimal health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, Rolling Hills Therapy offers personalized treatment plans tailored to meet your specific needs. With a focus on holistic care and cutting-edge techniques, we are committed to helping you feel your best and live your life to the fullest. Contact us today to schedule an appointment and start your journey towards a healthier, happier you.

The Institute-Juheng Acupuncture, located at 23720 Arlington Avenue in Torrance, California, is a leading health institution specializing in the practice of acupuncture. Our team of experienced and certified acupuncturists are dedicated to providing personalized care and treatment to help patients achieve optimal health and wellness. With a focus on traditional Chinese medicine principles, we offer a range of services to address a variety of health concerns, from pain management to stress relief. Visit us today to experience the healing benefits of acupuncture at Institute-Juheng Acupuncture.

Dr. Mohammad Bararsani is a reputable health institution located at 18051 Crenshaw Boulevard in Torrance, California, United States. As a dedicated doctor, Dr. Bararsani provides top-notch medical care and personalized treatment plans to his patients. With a focus on promoting overall well-being and improving the health of individuals, Dr. Bararsani offers a wide range of services to address various health concerns. Patients can trust in the expertise and compassion of Dr. Bararsani and his team for their healthcare needs.

Carlson Counseling and Psychotherapy is a reputable health institution located at 23210 Crenshaw Boulevard in Torrance, California. Our dedicated team of experienced therapists and counselors provide a wide range of mental health services to help individuals navigate through life's challenges. We offer personalized counseling and psychotherapy sessions in a safe and supportive environment, tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate professionals are here to help you achieve healing and personal growth. Trust Carlson Counseling and Psychotherapy to guide you towards a healthier and happier life.

Amy Huang, Counselor is a reputable health institution located at 21535 Hawthorne Boulevard in Torrance, California, United States. Specializing in mental health and emotional well-being, Amy Huang offers professional counseling services to individuals seeking support and guidance. With a compassionate and understanding approach, Amy Huang helps clients navigate through various challenges and achieve personal growth. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Amy Huang is dedicated to providing you with the tools and resources needed to improve your overall well-being.

The Anthony J. Aloia, Ph.D. Psychology Corporation is a reputable health institution located at 23560 Madison Street in Torrance, California, United States. Led by Dr. Anthony J. Aloia, a highly qualified and experienced psychologist, the corporation offers a range of psychological services to help individuals improve their mental health and well-being. Whether you are seeking therapy for anxiety, depression, relationship issues, or any other psychological concerns, Dr. Aloia and his team are dedicated to providing personalized and effective treatment options. With a focus on evidence-based practices and a compassionate approach, the Anthony J. Aloia, Ph.D. Psychology Corporation is committed to helping clients achieve their mental health goals.

Foxman Family Services is a health institution located at 24520 Hawthorne Boulevard in Torrance, California, United States. Our goal is to provide effective therapeutic services to individuals in need, promoting positive well-being and alleviating suffering. With over 20 years of experience as a Licensed Marriage and Family Therapist, we specialize in counseling clients dealing with addiction, anxiety, depression, OCD, relationship issues, and trauma. We offer clinical supervision to Master’s level Psychology students, as well as private supervision and consultation. Our founder received a B.A. in Psychology from U.C., Berkeley and an M.A. in Clinical Psychology from Pepperdine University, with a Dual Diagnosis certification from U.C., Los Angeles. Our therapeutic style is interactive, collaborative, and solution-focused, aiming to support positive change and growth.

Healthy Relationships Counseling Services is a health institution located at 25500 Hawthorne Boulevard, Torrance, California, United States. We are dedicated to supporting individuals and couples in navigating the complexities of their relationships. Our certified therapists offer a variety of services, including couple therapy, marriage education, individual therapy, and group therapy. Our approach is influenced by Relational Life Therapy, Emotionally Focused Couples Therapy, and Acceptance and Commitment Therapy, among others. We tailor our treatments to meet the unique needs of each client, empowering them to develop healthier relationships and overcome challenges.

EMDR West Beach Cities is a health institution located at 23545 Crenshaw Boulevard in Torrance, California. Our certified EMDR therapist offers counseling, therapy, and advanced body oriented treatments to help individuals unlock their potential and overcome life's challenges. With evidence-based techniques and a customized program, we provide a supportive environment for clients to explore traditional and cutting edge therapies. Testimonials from clients, including military veterans, entertainment executives, and individuals facing trauma, highlight the effectiveness of our approach. By strategically assessing each client's needs, we design flexible programs to support their emotional growth and healing. Our services are available by appointment only, serving the Greater Los Angeles Area, including Palos Verdes, Redondo Beach, Manhattan Beach, and Long Beach. Contact Doric George, MA, LMFT, LPCC, for counseling, psychotherapy, and advanced body oriented therapy at EMDR West Beach Cities.

Counseling Services in Torrance, California offers professional mental health support and guidance to individuals seeking help with a variety of personal and emotional issues. Our team of experienced counselors and therapists provide a safe and confidential space for clients to explore their feelings, thoughts, and behaviors. Whether you are struggling with anxiety, depression, relationship problems, or any other mental health concern, our counselors are here to help you navigate through life's challenges. Contact us today to schedule an appointment and take the first step towards a healthier and happier you.

Mary D. Walton, MFT is a mental health institution located at 21810 Normandie Avenue in Torrance, California. Mary D. Walton is a licensed Marriage and Family Therapist (MFT) who provides counseling services to individuals, couples, and families. With a focus on promoting mental wellness and improving relationships, Mary D. Walton offers a safe and supportive environment for clients to explore their emotions and work towards personal growth. Whether you are struggling with anxiety, depression, or relationship issues, Mary D. Walton, MFT is here to help you on your journey to healing and self-discovery.

Karen R. Corey, LCSW is a health institution located at 24520 Hawthorne Boulevard in Torrance, California, United States. As a licensed clinical social worker, Karen R. Corey provides compassionate and professional mental health services to individuals in need. With a focus on holistic well-being, she offers therapy sessions to address a variety of emotional and psychological issues. Whether you are struggling with anxiety, depression, trauma, or relationship difficulties, Karen R. Corey is dedicated to helping you navigate through life's challenges and achieve personal growth.

Another Chance Wellness and Consulting is a health institution located at 21171 South Western Avenue in Torrance, California, United States. Specializing in psychotherapy for individuals, couples, and groups, Cynthia Barnes, a Licensed Marriage and Family Therapist with over 7 years of experience, offers a client-centered approach to help clients navigate life transitions, manage emotions, and become self-aware through mindfulness techniques. With experience in areas such as depression, trauma, grief, relationship issues, and anxiety, Cynthia customizes treatment plans to meet the unique needs of each client. Additionally, she offers group therapy sessions for those facing similar challenges and telehealth sessions for those unable to attend in-person.

Inner Peace Life Inc is a health institution located at 21151 South Western Avenue in Torrance, California, United States. Our mission is to promote inner peace and well-being through various holistic practices and services. Our experienced practitioners offer a range of services such as meditation, yoga, acupuncture, and counseling to help individuals achieve a state of balance and harmony in their lives. Whether you are looking to reduce stress, improve your mental health, or enhance your overall wellness, Inner Peace Life Inc is here to support you on your journey to inner peace.

Cinnamon Howard, MFT is a mental health institution located at 511 Torrance Boulevard in Redondo Beach, California. Cinnamon Howard is a licensed Marriage and Family Therapist providing counseling services to individuals, couples, and families. With a compassionate and client-centered approach, Cinnamon helps clients navigate through various mental health challenges and improve their overall well-being. The institution offers a safe and supportive environment for clients to explore their thoughts and emotions, and work towards personal growth and healing.

Nourit H. Korzennik, PH is a health institution located at 24050 Madison Street in Torrance, California, United States. This facility provides a range of health services for individuals in the community, including counseling, therapy, and mental health support. With a team of experienced professionals, Nourit H. Korzennik, PH is dedicated to helping individuals achieve optimal physical and mental well-being. Whether you are seeking treatment for a specific health issue or simply looking to improve your overall wellness, this institution is committed to providing personalized care and support to meet your needs.

Miller Psychology Group is a health institution located at 3838 West Carson Street in Torrance, California, United States. Our team of experienced psychologists provides comprehensive mental health services to individuals in need. Appointments for Torrance/South Bay are available on Fridays all day and Monday afternoons/evenings, based on availability. For individuals in Santa Clarita/Canyon Country, in-person sessions are currently full, but we are still offering telehealth sessions on Tuesdays and Thursdays, based on availability. Contact us for more information and to schedule an appointment.

Hart Lee Ann is a health institution located in Torrance, California, United States. Specializing in individual, couple, and family counseling, Hart Lee Ann offers personalized one-on-one sessions to address your needs and develop a plan for problem resolution. With over 25 years of experience as a psychotherapist, Hart Lee Ann, a licensed Clinical Social Worker, provides a comfortable and supportive environment for clients to work towards personal growth and achieve their life goals. Services offered include improving communication and relationship skills for couples, as well as strengthening family relationships. With a focus on developing strengths and achieving life goals, Hart Lee Ann is dedicated to helping clients navigate through their challenges and reach a place of peace and well-being.

Functional Medicine NP is a health institution located at 3655 Lomita Boulevard in Torrance, California, United States. Specializing in functional medicine, our team of Nurse Practitioners is dedicated to providing individualized care that focuses on addressing the root cause of health issues rather than just treating symptoms. We offer a holistic approach to healthcare, incorporating nutrition, lifestyle changes, and cutting-edge diagnostic testing to help patients achieve optimal wellness. Our goal is to empower patients to take control of their health and live their best lives.

Acupuncture & Herbal Medicine is a health institution located at 21707 Hawthorne Boulevard in Torrance, California, United States. Specializing in traditional Chinese medicine practices, this institution offers a range of services including acupuncture treatments and herbal remedies to promote overall well-being and improve health. With a team of skilled practitioners, patients can expect personalized care and holistic treatment options designed to address a variety of health concerns. Whether seeking relief from pain, managing stress, or improving overall wellness, Acupuncture & Herbal Medicine provides a natural and effective approach to healthcare.

Welcome to Amal Audi, your trusted local dental practice located at 21229 Hawthorne Boulevard, Torrance, California. With over 27 years of experience, our dedicated team of dental professionals is committed to providing you and your family with compassionate, personalized dental care that prioritizes your oral health and well-being. At Amal Audi, we believe that every patient deserves to feel understood and cared for, and we strive to build strong, healthy relationships with each of our patients. Our state-of-the-art facility is equipped with the latest technology, including digital X-rays and intraoral cameras, ensuring accurate diagnoses and effective treatment plans with minimal radiation exposure.

Welcome to Allyssa Vanhooser - Anew Era TMS & Psychiatry, your trusted partner in mental health care located at 3848 West Carson Street, Torrance, California 90503. If you are seeking relief from chronic depression or other mental health disorders, our dedicated team is here to help you discover a new era of treatment options. At Anew Era TMS & Psychiatry, we are now accepting new patients and most insurance plans, ensuring quality care is accessible to all. Our experienced psychiatrists, psychologists, psychiatric nurse practitioners, and licensed therapists work collaboratively to provide customized treatment plans that cater to your unique needs. We offer a range of services, including in-person and online therapy, medication management, and innovative interventional methods like Transcranial Magnetic Stimulation (TMS), ketamine, and esketamine treatments.

Welcome to Jeremy Verhines - Anew Era TMS & Psychiatry Located at 3848 West Carson Street, Torrance, California, Anew Era TMS & Psychiatry is your dedicated partner in mental health care. We specialize in providing comprehensive treatment options for individuals battling chronic depression and other mental health disorders. Now accepting new patients, we prioritize prompt service by ensuring you can be seen within 10 days of scheduling your appointment.