TOP 30 Best Anxiety management techniques in Temecula, California

LifeStance Therapists & Psychiatrists Temecula is a premier healthcare institution located at 31573 Rancho Pueblo Road in Temecula, California. Our team of highly skilled doctors and health professionals are dedicated to providing top-notch therapy and psychiatric services to individuals in need. Whether you are seeking therapy for mental health issues or require psychiatric treatment, our compassionate and experienced staff is here to help. Trust LifeStance Therapists & Psychiatrists Temecula to provide you with the care and support you deserve.

Temecula Neurofeedback is a health institution located at 43950 Margarita Road in Temecula, California, United States. Our experienced practitioners specialize in the transformative power of Neurofeedback, a non-invasive technique that helps restore brain function to improve mood, behavior, and overall mental health. With over 30 years of clinical healthcare experience, our specialists use state-of-the-art Neurofeedback technology to provide precise guidance in a comfortable and supportive environment. Our microcurrent neurofeedback system is gentle, safe, and highly effective in resolving issues such as memory loss, anxiety, insomnia disorders, and stress resilience. By optimizing brain function, we help enhance cognitive skills, address neurological and cognitive issues, and reinforce healthy neuropathways. Neurofeedback has been found to be extremely effective in alleviating conditions such as ADD, ADHD, Autism, OCD, Bi-polar disorder, anxiety, depression, and more.

Discovery Mood & Anxiety Program in Temecula is a leading health institution located at 27708 Jefferson Avenue in Temecula, California. Specializing in treating mood and anxiety disorders, our program offers a comprehensive and personalized approach to mental health care. Our experienced team of professionals provides evidence-based treatment options in a supportive and compassionate environment. Whether you are struggling with depression, anxiety, or other mood disorders, our program is designed to help you regain control of your mental health and improve your overall well-being. Contact us today to learn more about our services and how we can help you on your journey to recovery.

Temecula Adult Mental Health Clinic is a leading institution in Temecula, California, dedicated to providing high-quality mental health services to adults in the community. Located at 40925 County Center Drive, the clinic offers a range of services including therapy, counseling, medication management, and support groups. Our team of experienced and compassionate mental health professionals is committed to helping individuals navigate their mental health challenges and achieve improved well-being. Whether you are struggling with anxiety, depression, PTSD, or any other mental health issue, our clinic is here to support you on your journey to healing and recovery. Contact us today to schedule an appointment and take the first step towards a healthier mind and body.

Temecula Psychological is a leading mental health institution located in Temecula, California. Our team of experienced psychologists and therapists are dedicated to providing high-quality mental health services to individuals of all ages. We offer a range of therapy options, including individual counseling, group therapy, and family counseling. Our mission is to help our clients achieve emotional well-being and lead fulfilling lives. Visit us at 28545 Felix Valdez Avenue to take the first step towards better mental health.

Temecula Reflections is a renowned institution located at 31165 Black Maple Drive in Temecula, California, United States. Our institution is dedicated to providing a welcoming and nurturing environment for individuals seeking personal growth and self-reflection. We offer a variety of programs and services designed to promote mental, emotional, and spiritual well-being, including therapy sessions, workshops, and mindfulness practices. Our team of experienced professionals is committed to helping our clients navigate life's challenges and discover their true potential. Join us at Temecula Reflections and embark on a journey of self-discovery and transformation.

Temecula Psychiatric Center is a leading mental health facility located at 34859 Oneal Road in Wildomar, California. Our team of dedicated doctors and health professionals are committed to providing high-quality psychiatric care to individuals in need. Whether you are seeking therapy, medication management, or other mental health services, our experienced staff is here to support you on your journey to wellness. Contact us today to schedule an appointment and take the first step towards better mental health.

Temecula Psychotherapy is a leading mental health institution located at 43537 Ridge Park Drive in Temecula, California, United States. Our team of experienced therapists and counselors are dedicated to providing high-quality psychotherapy services to individuals seeking support for a variety of mental health concerns. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our compassionate and skilled professionals are here to help you navigate your journey towards healing and personal growth. At Temecula Psychotherapy, we prioritize the well-being and mental health of our clients, and strive to create a safe and welcoming environment for all who walk through our doors. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Mindpath Health in Temecula is a leading healthcare institution located at 27699 Jefferson Avenue in Temecula, California. Our team of dedicated doctors and health professionals are committed to providing top-notch care and support to all our patients. Whether you are seeking treatment for mental health issues, chronic illnesses, or simply need a check-up, we are here to help. At Mindpath Health, we believe in a holistic approach to health and wellness, ensuring that each patient receives personalized care tailored to their specific needs. Visit us today and take the first step towards a healthier, happier you.

Release Muscle Therapy is a cutting-edge health institution located in Temecula, California, specializing in therapeutic movement, massage, and myofascial release for pain relief. With over 20 years of experience, we offer a proven method to end chronic pain when other treatments have failed. Our focus is on restoring balance to the nervous system through a combination of hands-on techniques, exercises, stretches, and lifestyle recommendations tailored to each individual's needs. Whether you are an athlete looking to reduce muscle soreness and increase flexibility, or recovering from surgery or injury, Release Muscle Therapy can help speed up your recovery process and decrease associated pain. Visit us at 28936 Old Town Front Street Suite 106 in Temecula and let us help you get back to living your life pain-free.

V. Depala Psychiatry is a leading mental health institution located at 27349 Jefferson Avenue in Temecula, California, United States. Our dedicated team of psychiatrists and mental health professionals are committed to providing high-quality care and personalized treatment plans for individuals struggling with various mental health conditions. We offer a range of services including psychiatric evaluations, medication management, therapy, and holistic approaches to mental wellness. Our goal is to help our patients achieve optimal mental health and well-being in a supportive and compassionate environment. Contact us today to learn more about how V. Depala Psychiatry can help you or a loved one on the journey to mental wellness.

Brandon Greenfield, Psychiatrist is a leading mental health institution located at 31573 Rancho Pueblo Road in Temecula, California. Dr. Greenfield specializes in providing expert psychiatric care to patients of all ages, offering personalized treatment plans to address a variety of mental health conditions. With a compassionate and patient-centered approach, Dr. Greenfield is dedicated to helping individuals improve their mental well-being and lead fulfilling lives. Whether you are seeking therapy, medication management, or diagnostic evaluations, Brandon Greenfield, Psychiatrist is committed to providing the highest quality of care to support your mental health needs.

Nanette Sebourn, LMFT is a mental health institution located at 27349 Jefferson Avenue in Temecula, California. As a Licensed Marriage and Family Therapist (LMFT), Nanette Sebourn provides professional counseling services to individuals, couples, and families in need of support and guidance. With a compassionate and client-centered approach, Nanette strives to help her clients navigate through life's challenges and improve their overall well-being. Whether you are struggling with relationship issues, mental health concerns, or personal growth goals, Nanette Sebourn, LMFT is dedicated to helping you achieve positive change and healing.

The Beijing Acupuncture Clinic in Temecula, California offers traditional Chinese acupuncture services to promote health and wellness. Our skilled acupuncturists provide personalized treatment plans to address a variety of conditions and concerns, helping patients achieve balance and harmony in their bodies. With a focus on holistic healing, our clinic aims to improve overall well-being and alleviate pain through the ancient practice of acupuncture. Visit us at 29379 Rancho California Road to experience the benefits of this natural and effective form of therapy.

Greenbrook TMS Neurohealth Centers is a cutting-edge health institution located in Temecula, California. Specializing in Transcranial Magnetic Stimulation (TMS) therapy, our center offers innovative treatment options for individuals suffering from depression and other neurological conditions. Our team of experienced professionals is dedicated to providing personalized care and support to help patients achieve optimal mental health and well-being. Visit us at 32605 Temecula Parkway to learn more about our services and how we can help you on your journey to recovery.

Amy Bacani, LMFT is a counseling and psychotherapy institution located in Temecula, California. Our experienced therapists provide support and help for a variety of issues including anxiety, depression, relationship problems, eating disorders, child behavior problems, and more. Whether you're feeling overwhelmed, grieving a loss, or struggling with personal or professional challenges, our therapists are here to help. We offer counseling and therapy services for individuals, couples, and families in a safe and supportive environment. If you're looking for help for yourself or a loved one, contact Amy Bacani, LMFT in Temecula today.

Storm Haven, Counseling & Wellness is a health institution located in Temecula, California. Our team consists of compassionate and dedicated individuals who are passionate about empowering others towards optimal living. We believe in the transformative power of therapy and provide a safe space where you can feel heard, understood, and valued as a whole person. We offer a balance of holistic care and evidence-based practices to help you navigate through difficult times and unlock your full potential. Whether you are struggling with despair, anxiety, or simply seeking to live a more intentional and meaningful life, we are here to support you every step of the way.

Shirley's House of Therapy is a premier health institution located at 28999 Old Town Front Street in Temecula, California. Our dedicated team of therapists offers a wide range of therapeutic services to help individuals achieve optimal physical and mental well-being. From massage therapy to counseling services, we are committed to providing personalized care to each and every one of our clients. Visit us at Shirley's House of Therapy and start your journey to a healthier and happier you.

CECILIA M. MATHEWS is a health institution located at 29995 Technology Drive in Murrieta, California, United States. We provide psychotherapy services to individuals, couples, and families in the surrounding areas of Murrieta, Temecula, Lake Elsinore, Menifee, Hemet, San Jacinto, and Perris. Our dedicated team of professionals is committed to helping our clients improve their mental health and overall well-being.

The Vine Counseling & Psychological is a reputable health institution located at 27403 Ynez Road in Temecula, California, United States. Specializing in counseling and psychological services, our team of experienced professionals is dedicated to providing high-quality care and support to individuals facing mental health challenges. With a compassionate and holistic approach, we strive to help our clients navigate their emotional well-being and improve their overall quality of life. Whether you are seeking therapy for personal growth, relationship issues, or mental health disorders, The Vine Counseling & Psychological is here to support you on your journey towards healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a healthier mind and spirit.

Dr. Amber Learn, Clinical Psychologist is a leading health institution located at 32605 Temecula Parkway in Temecula, California, United States. Dr. Learn specializes in providing expert psychological services to individuals seeking therapy and support for a range of mental health concerns. With a compassionate and personalized approach, Dr. Learn helps clients navigate challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Amber Learn is dedicated to helping you on your journey to healing and growth.

Elliott Alcala is a highly skilled and experienced counselor located at 31573 Rancho Pueblo Road in Temecula, California. Specializing in mental health and well-being, Dr. Alcala provides expert guidance and support to individuals seeking help with a variety of personal challenges. With a compassionate and client-centered approach, Elliott Alcala is dedicated to helping clients achieve their therapeutic goals and improve their overall quality of life. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Dr. Alcala is here to provide professional and effective counseling services.

Mindwell Gardens Counseling and Psychological Services, PC is a private practice in clinical psychology located in Temecula, California. Our dedicated staff provides counseling, therapy, testing services, and educational workshops to individuals, couples, and families in need of support. We offer a safe and comfortable space for healing, where our therapists provide personalized care to address your specific needs. Through individualized attention and customized treatment plans, we help our clients heal, grow, and move forward in their lives. Contact us for a free phone consultation and take the first step towards a brighter future at Mindwell Gardens.

Linda Epstein-Graval, M.A., LMFT is a health institution located at 32605 Temecula Parkway in Temecula, California, United States. This institution is dedicated to providing counseling and therapy services to individuals, couples, and families. Linda Epstein-Graval, a licensed Marriage and Family Therapist, offers a safe and supportive environment for clients to explore and address their mental health and relationship concerns. With a Master's degree in Counseling Psychology, Linda utilizes evidence-based practices to help clients achieve their therapeutic goals and improve their overall well-being.

Dillys Owusu, Psychiatric Nurse Practitioner is a healthcare institution located at 31573 Rancho Pueblo Road in Temecula, California. Specializing in mental health care, Dillys Owusu provides expert psychiatric services to patients in need. With a focus on holistic and personalized care, Dillys Owusu strives to support individuals in achieving mental wellness and overall well-being. Whether you are seeking therapy, medication management, or other psychiatric services, Dillys Owusu is dedicated to providing compassionate and effective care to help you on your journey to mental health.

Blackwell Mental Performance is a health institution located at 32605 Temecula Parkway in Temecula, California, United States. If you are feeling unmotivated, procrastinating, and struggling to relax, our team of professionals is here to help. Whether you are experiencing physical symptoms like chest tightness and shoulder tension, or mental challenges like difficulty sleeping and losing sight of your goals, we offer personalized support to guide you back on track. Let us help you regain control of your mental performance and achieve your full potential.

Sandra Cox, Psychiatrist is a trusted mental health provider located at 31573 Rancho Pueblo Road in Temecula, California. Dr. Cox offers expert psychiatric care for individuals seeking support for a wide range of mental health concerns. With a compassionate and personalized approach, Dr. Cox is dedicated to helping her patients improve their overall well-being and quality of life. Whether you are struggling with anxiety, depression, or other mental health issues, Dr. Cox is here to provide professional and effective treatment. Schedule an appointment today to take the first step towards better mental health.

Nest Counseling and Psychological Services is a leading mental health institution located at 27403 Ynez Road in Temecula, California. Our team of experienced therapists and counselors provides a range of services to support individuals in their mental health journey. From individual therapy to couples counseling and group sessions, we offer a safe and welcoming environment for clients to explore their thoughts, feelings, and behaviors. Our goal is to help individuals develop coping mechanisms, improve communication skills, and achieve overall mental well-being. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Karen Stein, Counselor is a trusted mental health professional located at 31573 Rancho Pueblo Road in Temecula, California. As a counselor, Karen provides compassionate and effective therapy services to individuals seeking support for a variety of mental health concerns. Whether you are struggling with anxiety, depression, relationship issues, or other challenges, Karen offers a safe and nonjudgmental space for healing and growth. With her expertise and guidance, clients can work towards achieving greater emotional well-being and personal fulfillment. Contact Karen Stein, Counselor today to schedule an appointment and take the first step towards a healthier, happier life.

MEI The Best Acupuncture Clinic Inc is a leading health institution located at 41715 Winchester Road in Temecula, California, United States. Specializing in acupuncture, our clinic offers a range of traditional Chinese medicine treatments to promote holistic healing and wellness. Our experienced practitioners are dedicated to providing personalized care to address a variety of health concerns, from pain management to stress relief. Visit us at MEI The Best Acupuncture Clinic Inc and experience the benefits of acupuncture for yourself.