TOP 30 Anxiety management techniques in Long Beach, California

54 results found

Long Beach Mental Health is a local government office located at 2600 Redondo Avenue in Long Beach, California. We understand that mental health is just as important as physical health, and our goal is to provide resources and support to the community. Our mental health resource guide connects individuals to various mental health resources in the Long Beach area. Whether you need help for yourself or a loved one, we are here to assist you. Our services include a resource line, emergency hotlines, and behavioral health urgent care clinic. We also offer support for older adults, individuals living with disabilities, and those affected by domestic violence or sexual assault. Our Mental Health Matters awareness campaign aims to destigmatize mental health and promote access to mental health supports. Join us in becoming a Mental Health Champion and help uplift the mental health of everyone in Long Beach.

Sano Counseling Center - Long Beach Therapist is a leading health institution located at 6272 Pacific Coast Highway in Long Beach, California, United States. Our team of experienced therapists is dedicated to providing comprehensive counseling services to individuals seeking support and guidance in their mental health journey. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our therapists are here to help you navigate through life's challenges. With a focus on holistic healing and personalized treatment plans, Sano Counseling Center is committed to helping you achieve emotional well-being and overall wellness. Contact us today to schedule a consultation and take the first step towards a healthier, happier you.

EMDR West Beach Cities is a health institution located at 23545 Crenshaw Boulevard in Torrance, California. Our certified EMDR therapist offers counseling, therapy, and advanced body oriented treatments to help individuals unlock their potential and overcome life's challenges. With evidence-based techniques and a customized program, we provide a supportive environment for clients to explore traditional and cutting edge therapies. Testimonials from clients, including military veterans, entertainment executives, and individuals facing trauma, highlight the effectiveness of our approach. By strategically assessing each client's needs, we design flexible programs to support their emotional growth and healing. Our services are available by appointment only, serving the Greater Los Angeles Area, including Palos Verdes, Redondo Beach, Manhattan Beach, and Long Beach. Contact Doric George, MA, LMFT, LPCC, for counseling, psychotherapy, and advanced body oriented therapy at EMDR West Beach Cities.

The DBT Center of Long Beach is a leading mental health service provider located in Long Beach, California. Our team of therapists specialize in Dialectical Behavior Therapy (DBT) to help individuals struggling with various mental health issues. Our center is dedicated to providing high-quality, personalized care to our clients in a comfortable and supportive environment. Whether you are dealing with depression, anxiety, trauma, or other mental health challenges, our therapists are here to help you on your journey towards healing and well-being. Visit us at 335 Redondo Avenue in Long Beach for expert mental health services and support.

Long Beach Psychotherapy is a reputable mental health institution located at 4500 California 1 in Long Beach, California, United States. Our team of experienced therapists offers a range of psychotherapy services to help individuals navigate through life's challenges and improve their mental well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate professionals are here to provide support and guidance. With a focus on evidence-based treatment methods and personalized care, Long Beach Psychotherapy is dedicated to helping you achieve lasting positive change in your life. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Long Beach Center For Psychotherapy is a leading mental health institution located at 5855 East Naples Plaza in Long Beach, California, United States. Our team of experienced therapists and counselors provide compassionate and personalized therapy services to help individuals overcome challenges and improve their mental well-being. Whether you are dealing with anxiety, depression, trauma, or any other mental health issue, our dedicated staff is here to support you on your journey towards healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Brooke Stamm Long Beach Counseling is a reputable health institution located at 1945 Palo Verde Avenue in Long Beach, California, United States. Our dedicated team of counselors provides professional and compassionate mental health services to individuals and families in need. With a focus on personalized care and evidence-based treatments, we strive to help our clients achieve emotional well-being and personal growth. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our experienced therapists are here to support you on your journey towards healing and recovery. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Psychotherapist in Long Beach is a reputable health institution located at 6557 East Pacific Coast Highway in Long Beach, California. Our team of experienced and compassionate psychotherapists are dedicated to providing high-quality mental health services to individuals in need. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our therapists are here to help you navigate your emotions and improve your overall well-being. Contact us today to schedule an appointment and take the first step towards a healthier mind and body.

Hiccups is a vibrant and inviting cafe located at 4172 East Willow Street in Long Beach, California. This unique institution offers a diverse menu of delicious food and beverages, perfect for a quick bite or a leisurely meal. From savory dishes to sweet treats, Hiccups has something for every palate. Whether you're looking for a cozy spot to enjoy a cup of coffee, a place to grab a quick lunch, or a place to indulge in a decadent dessert, Hiccups has you covered. With its friendly staff and relaxed atmosphere, Hiccups is the perfect destination for a satisfying dining experience.

Emerging Artists Musical Theatre Academy is a renowned institution located at 8125 East Wardlow Road in Long Beach, California. Our academy is dedicated to nurturing and developing the talents of aspiring musical theatre artists. With a team of experienced instructors and a curriculum designed to cultivate creativity and skill, we provide a supportive and inspiring environment for our students to grow and excel in their craft. Whether you are a beginner looking to explore the world of musical theatre or a seasoned performer seeking to refine your skills, Emerging Artists Musical Theatre Academy is the perfect place to embark on your artistic journey. Join us and unleash your potential on the stage!

Dr. Psiquiatra is a renowned psychiatric institution located at 2600 Redondo Avenue in Long Beach, California. Our hospital specializes in providing high-quality mental health care to individuals in need. Our team of experienced psychiatrists and mental health professionals are dedicated to providing compassionate and comprehensive treatment to our patients. Whether you are struggling with depression, anxiety, bipolar disorder, or any other mental health condition, our team is here to help. At Dr. Psiquiatra, we are committed to promoting mental wellness and helping our patients lead fulfilling and healthy lives.

Outpatient Psychiatry at 5901 East 7th Street in Long Beach, California, is a leading health institution specializing in mental health services. Our hospital offers outpatient psychiatric care for individuals experiencing a range of mental health concerns, including anxiety, depression, bipolar disorder, and more. Our team of experienced psychiatrists and mental health professionals provide personalized treatment plans to help patients manage their symptoms and improve their overall well-being. With a focus on compassionate care and evidence-based practices, Outpatient Psychiatry is dedicated to supporting individuals on their journey to mental wellness.

Valerie M. Macy-Hurley, LCSW is a health institution located at 2801 Atlantic Avenue in Long Beach, California, United States. As a licensed clinical social worker, Valerie M. Macy-Hurley provides expert counseling and therapy services to individuals seeking mental health support. With a focus on holistic care and personalized treatment plans, this institution offers a safe and welcoming environment for those in need of mental health services. Whether you are struggling with anxiety, depression, or other mental health issues, Valerie M. Macy-Hurley, LCSW is dedicated to helping you improve your overall well-being and quality of life.

M.Y. 8bodytype acupuncture clinic is a health institution located at 6226 East Spring Street, Long Beach, California, United States. Our practitioner uses traditional methods to assess your body constitution by palpating your pulse on the radial artery. Based on this assessment, we provide the best treatment plan tailored to your individual needs. We prioritize natural treatments over pain medication, focusing on optimizing internal organs through diet and herbal remedies. Women's health is a special focus, addressing inflammation in the pelvic cavity and endocrine system. Our treatments also target anxiety and stress, balancing the autonomic nervous system to promote relaxation. Techniques such as acupuncture, cupping, and therapeutic exercise are used to stimulate the body's meridians and improve overall health and well-being. With a focus on holistic care, we aim to help you achieve optimal health and wellness.

Professional Massage Therapy Half Moon Bay is a premier massage therapy clinic located at 339 Main Street in the picturesque coastal town of Half Moon Bay, California. Our team of highly skilled and experienced massage therapists are dedicated to providing top-quality therapeutic and relaxation massages to help our clients feel rejuvenated and refreshed. Whether you are looking to alleviate muscle tension, reduce stress, or simply unwind after a long day, our personalized treatments will leave you feeling revitalized and restored. Come visit us and experience the healing power of massage therapy in a tranquil and serene environment.

Dr. Nora Taylor, Clinical Psychologist, is a reputable health institution located at 1820 South Catalina Avenue in Redondo Beach, California, United States. Dr. Taylor specializes in providing expert psychological services to individuals seeking support and guidance for various mental health concerns. With a compassionate and personalized approach, Dr. Taylor helps her patients navigate through their challenges and achieve emotional well-being. Whether dealing with anxiety, depression, trauma, or relationship issues, Dr. Taylor offers a safe and supportive environment for healing and growth. Visit Dr. Nora Taylor, Clinical Psychologist, for professional and effective mental health care.

Healing Trails Therapy is a leading health institution located at 4433 East Village Road in Long Beach, California, United States. Our dedicated team of therapists and healthcare professionals provide a wide range of therapeutic services to help individuals overcome physical and emotional challenges. From physical therapy to mental health counseling, we offer personalized treatment plans to support our clients on their healing journey. Our tranquil and welcoming environment is designed to promote relaxation and well-being, making Healing Trails Therapy the ideal destination for those seeking holistic healing and wellness.

Heal and Grow Therapy is a leading health institution located at 4510 California 1, Long Beach, California, United States. Our team of experienced therapists and counselors are dedicated to helping individuals heal, grow, and thrive in all aspects of their lives. We offer a wide range of therapy services, including individual counseling, couples therapy, family therapy, and group therapy. Our holistic approach focuses on addressing the mind, body, and spirit to promote overall well-being and personal growth. Whether you are struggling with mental health issues, relationship problems, or simply seeking personal development, Heal and Grow Therapy is here to support you on your journey to a healthier and happier life.

True Potential Counseling is a health institution located at 5855 East Naples Plaza in Long Beach, California. Our mission is to help individuals unlock their true potential, transform their relationships, and experience more harmony and joy in their lives. Whether you are struggling with mental health issues, relationship challenges, or simply seeking personal growth, our experienced counselors are here to support you on your journey. If you are ready to take the next step towards a happier and more fulfilling life, contact us today to get started.

The Paved Road-Individual and Family Therapy is a leading health institution located at 1451 Quail Street in Newport Beach, California, United States. We offer comprehensive therapy services for individuals and families, providing a safe and supportive environment for healing and growth. Our experienced therapists are dedicated to helping clients navigate life's challenges and improve their mental health and well-being. Whether you are dealing with anxiety, depression, relationship issues, or other concerns, we are here to help you find your path to healing and personal development. Contact us today to schedule a consultation and start your journey towards a brighter future.

Evidence Based Therapy: Orange County is a premier health institution located at 1600 Dove Street in Newport Beach, California, United States. Our team of experienced professionals utilizes evidence-based practices to provide top-quality therapy services to individuals seeking mental health support. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our therapists are dedicated to helping you achieve lasting change and improved well-being. Contact us today to schedule an appointment and start your journey towards healing and growth.

Margie Bastedo, MFT is a health institution located at 5199 Pacific Coast Highway in Long Beach, California, United States. This institution is dedicated to providing quality mental health services to individuals and families in need. With a focus on therapy and counseling, Margie Bastedo, MFT offers a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors. The team of licensed therapists at this institution are committed to helping clients achieve personal growth, healing, and overall well-being.

Ruth E. Lynch, LMFT is a health institution located at 2124 Main Street in Huntington Beach, California, United States. As a licensed marriage and family therapist, Ruth E. Lynch provides professional counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a compassionate and client-centered approach, Ruth E. Lynch helps clients develop coping strategies, improve communication, and strengthen relationships. Whether you are dealing with stress, relationship issues, or mental health concerns, Ruth E. Lynch is dedicated to helping you achieve emotional well-being and personal growth.

Reina Foxworthy, Counselor is a trusted institution located at 4500 Pacific Coast Highway in Long Beach, California, United States. As a counselor, Dr. Foxworthy specializes in providing mental health support and guidance to individuals seeking help with their emotional well-being. With a compassionate and understanding approach, Dr. Foxworthy offers personalized counseling services to address a variety of issues and challenges. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Dr. Foxworthy is dedicated to helping you navigate through your struggles and find a path towards healing and growth. Visit Reina Foxworthy, Counselor today to take the first step towards a healthier and happier life.

Vanessa Patterson, M.A., LMFT is a health institution located at 3840 Woodruff Avenue in Long Beach, California, United States. Specializing in marriage and family therapy, Vanessa Patterson offers professional counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a Master's degree in Marriage and Family Therapy, Vanessa provides a safe and confidential space for clients to explore their emotions, improve communication, and strengthen relationships. Whether you are facing issues related to mental health, relationships, or personal growth, Vanessa Patterson, M.A., LMFT is dedicated to helping you achieve emotional well-being and fulfillment.

Stars Behavioral Health Group is a leading mental health organization located in Long Beach, California. We are dedicated to providing high-quality, comprehensive care for individuals of all ages who are facing mental health challenges. Our team of experienced professionals offers a wide range of services, including therapy, counseling, medication management, and support groups. We are committed to helping our clients achieve their full potential and improve their overall well-being. Visit us at 1501 Hughes Way to learn more about how we can help you or a loved one on the path to recovery.

Pam Pudewa, LMFT is a trusted mental health institution located at 5848 East Naples Plaza in Long Beach, California, United States. As a licensed marriage and family therapist, Pam Pudewa provides compassionate and personalized therapy services to individuals, couples, and families. With a focus on promoting emotional well-being and healthy relationships, clients can expect a safe and supportive environment to explore their thoughts and feelings. Pam Pudewa, LMFT is committed to helping clients navigate through life's challenges and achieve personal growth and fulfillment.

Belmont Psychological Services is a leading mental health institution located at 6615 California 1 in Long Beach, California, United States. Our team of experienced psychologists and therapists are dedicated to providing high-quality care and support to individuals struggling with a variety of mental health issues. We offer a wide range of services including therapy, counseling, and psychological assessments to help our clients achieve emotional well-being and personal growth. At Belmont Psychological Services, we are committed to providing a safe and welcoming environment for all individuals seeking help and support.

Le Bao Q MD is a medical institution located at 2944 East Anaheim Street in Long Beach, California. Dr. Le Bao Q is a dedicated and experienced doctor who specializes in providing high-quality healthcare services to patients in the Long Beach area. Whether you are in need of a routine check-up or treatment for a specific health condition, Dr. Le Bao Q and his team are committed to providing personalized care to meet your individual needs. Visit Le Bao Q MD for comprehensive and compassionate healthcare in a welcoming and professional environment.

The Quiet Room is a serene and peaceful health institution located at 320 Pine Avenue in Long Beach, California, United States. Our facility offers a tranquil environment where individuals can find solace and relaxation away from the hustle and bustle of everyday life. Our dedicated staff provides a range of therapeutic services aimed at promoting mental and emotional well-being. Whether you are seeking a moment of calm or looking to address specific health concerns, The Quiet Room is here to support you on your journey to wellness.