TOP 30 Best Anxiety management techniques in Thousand Oaks, California

Mind Games Thousand Oaks is a store located at 364 West Hillcrest Drive in Thousand Oaks, California, United States. We offer a wide range of mind games and puzzles for all ages to enjoy. We are committed to providing an accessible website for all individuals, regardless of their abilities or circumstances. Our website complies with the Web Content Accessibility Guidelines 2.1 (WCAG 2.1) at the AA level, making it accessible to people with disabilities such as visual impairments, motor impairments, and cognitive disabilities.

Thousand Oaks Christian Counseling is a health institution located at 187 East Wilbur Road in Thousand Oaks, California, United States. Our team of licensed Christian counselors is dedicated to providing faith-based mental health care to individuals, couples, children, teens, and families facing a variety of challenges such as anxiety, depression, relationship issues, and more. Our counselors offer a combination of therapeutic techniques and biblical guidance to help you find healing, recovery, and wholeness in all areas of your life – physically, mentally, emotionally, and spiritually. Whether you are seeking individual, couples, or family counseling, our experienced professionals are here to support you on your journey towards overall health and well-being. Contact us today to find the right counselor for you and take the first step towards a happier, more fulfilling life.

Therapy in Action is a leading health institution located at 810 Lawrence Drive in Thousand Oaks, California, United States. Our dedicated team of experienced therapists offers a wide range of therapeutic services to help individuals overcome physical, mental, and emotional challenges. We provide personalized treatment plans tailored to each client's specific needs, utilizing evidence-based techniques to promote healing and well-being. Whether you are seeking physical rehabilitation, mental health counseling, or emotional support, Therapy in Action is committed to helping you achieve your goals and improve your quality of life. Schedule a consultation today to take the first step towards a healthier, happier you.

Welcome to Oaks Therapy Massage, your sanctuary for relaxation and rejuvenation located in the heart of Thousand Oaks, California. Situated conveniently at 2967 Thousand Oaks Boulevard, our serene and inviting space is designed to offer you an escape from the everyday hustle and bustle. At Oaks Therapy Massage, we specialize in a variety of massage techniques tailored to your individual needs, including Swedish, deep tissue, hot stone, and aromatherapy massages. Our team of skilled and certified therapists is dedicated to providing you with a personalized experience that will leave you feeling refreshed and revitalized.

Welcome to the Thousand Oaks Mental Health Center, a dedicated local government office committed to supporting the well-being of our community. Conveniently located at 1459 Thousand Oaks Boulevard in Thousand Oaks, California, our center provides a wide range of mental health services designed to meet the diverse needs of individuals and families in the area. At the Thousand Oaks Mental Health Center, we prioritize compassionate care and strive to create a safe, welcoming environment for everyone who walks through our doors. Our team of experienced mental health professionals is here to provide personalized support, whether you are seeking counseling, therapy, or other mental health resources.

New Dawn Psychology Center is a health institution located in Thousand Oaks, California. Our mission is to help individuals overcome life's trials and tribulations through insight-oriented psychotherapy. We believe that self-knowledge is the key to healing and offer a variety of services to help individuals improve their mental health and relationships. Our team of professionals specializes in communication techniques, marital counseling, child psychology, and dream analysis. We strive to treat individuals through psychological and behavioral interventions rather than relying solely on pharmaceuticals. Our goal is to help you recover motivation, perspective, and joy in your life.

C.O.P.E. Clinic is a leading health institution located at 1000 Newbury Road in Thousand Oaks, California, United States. Our clinic is dedicated to providing compassionate and comprehensive care for individuals seeking support for their mental health and well-being. Our team of experienced professionals offers a range of services including therapy, counseling, and psychiatric evaluations to help our patients cope with life's challenges. At C.O.P.E. Clinic, we strive to create a supportive and nurturing environment where individuals can feel safe and empowered to take control of their mental health. Visit us today to begin your journey towards healing and wellness.

The Living Point Acupuncture and Oriental Medicine is a health institution located at 3380 Bear Creek Drive in Thousand Oaks, California. This institution offers acupuncture and oriental medicine services to promote holistic healing and wellness. Previously located in Sherman Oaks and Tarzana, their current office is in Newbury Park. The institution focuses on providing personalized care to each individual, helping them achieve balance and harmony in their physical and emotional well-being. Whether you are seeking relief from pain or looking to improve your overall health, The Living Point Acupuncture and Oriental Medicine is dedicated to helping you on your journey to better health. Please note that this website uses marketing and tracking technologies, and opting out may affect the functionality of certain features.

AK-U-puncture- Acupuncture Wellness Clinic is a leading health institution located at 214 Summerfield Street in Thousand Oaks, California. Specializing in acupuncture, our clinic offers a range of wellness services to help improve your overall health and well-being. Our team of experienced practitioners is dedicated to providing personalized care and effective treatments to address a variety of health concerns. Whether you are seeking relief from pain, stress, or other health issues, our clinic is committed to helping you achieve optimal health and balance. Visit AK-U-puncture- Acupuncture Wellness Clinic today and start your journey towards a healthier, happier you.

The Men's Healing Clinic is a specialized health facility located at 248 Hampshire Road in Westlake Village, California. Our clinic is dedicated to providing comprehensive and personalized care for men's health issues. Our team of experienced healthcare professionals offers a range of services including physical exams, screenings, and treatment plans tailored to meet the unique needs of our male patients. Whether you are seeking preventative care or treatment for a specific condition, our clinic is committed to helping you achieve optimal health and wellness. Schedule an appointment today and take the first step towards better health at the Men's Healing Clinic.

Relax Acupuncture Clinic is a tranquil and healing oasis located in Thousand Oaks, California. Our experienced and skilled acupuncturists provide personalized treatments to help you achieve optimal health and wellness. Whether you are seeking relief from pain, stress, or other health issues, our clinic offers a safe and natural approach to healing. Visit us at 430 East Avenida De Los Arboles and experience the benefits of acupuncture in a calming and peaceful environment.

People Creating Success, Inc. is a health institution located at 2585 Teller Road in Thousand Oaks, California, United States. Our mission is to empower individuals to achieve success in their health and wellness goals. We offer a range of services including personalized health coaching, fitness programs, nutrition counseling, and mental health support. Our team of dedicated professionals is committed to helping our clients create lasting positive changes in their lives. Join us at People Creating Success, Inc. and start your journey towards a healthier, happier you.

The California Institute of Neuroscience is a leading medical institution located in Thousand Oaks, California. Our team of skilled doctors and health professionals are dedicated to providing cutting-edge neurological care to patients in the United States. With a focus on research, education, and patient-centered care, we strive to improve the lives of individuals suffering from neurological disorders. Visit us at 2100 Lynn Road to experience our commitment to excellence in neuroscience.

Community Counseling Services is a health institution located at 60 West Olsen Road in Thousand Oaks, California, United States. This facility offers a wide range of counseling services to individuals and families in the community. With a team of experienced and compassionate counselors, Community Counseling Services strives to provide support and guidance to those in need. Whether you are struggling with mental health issues, relationship problems, or simply need someone to talk to, this institution is here to help. Their goal is to promote emotional well-being and overall mental health for all individuals who seek their services.

Enlighten Mental Health is a leading institution located at 218 West Janss Road in Thousand Oaks, California, dedicated to providing comprehensive mental health services to individuals in need. Our team of highly skilled professionals is committed to helping patients achieve mental wellness through personalized treatment plans and evidence-based therapies. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our compassionate staff is here to support you on your journey to healing and empowerment. Contact us today to learn more about our services and how we can help you improve your mental well-being.

Lightfully Behavioral Health is a leading institution located in Thousand Oaks, California, dedicated to providing top-quality mental health services to individuals and families in need. Our team of experienced and compassionate professionals offers a wide range of therapies and treatment options to help clients achieve mental wellness and lead fulfilling lives. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our skilled therapists are here to support you every step of the way. Visit us at 1247 La Peresa Drive to start your journey towards healing and growth.

Mend Mind Care™ is a leading mental health institution located in Thousand Oaks, California. Our dedicated team of professionals provides comprehensive care and support for individuals struggling with various mental health challenges. From therapy and counseling to medication management and holistic treatment approaches, we offer personalized care to help our patients mend their minds and achieve optimal mental well-being. Visit us at 430 East Avenida De Los Arboles to start your journey towards healing and recovery today.

Sunderlin Behavioral is a leading health institution located at 187 East Wilbur Road in Thousand Oaks, California, United States. Our dedicated team of professionals is committed to providing top-quality behavioral health services to our patients. With a focus on personalized care and evidence-based treatments, we strive to help individuals achieve their mental health goals and improve their overall well-being. Whether you are seeking therapy, counseling, or psychiatric services, Sunderlin Behavioral is here to support you every step of the way. Contact us today to learn more about how we can help you on your journey to better mental health.

Ventura County Behavioral is a leading health institution located at 1459 Thousand Oaks Boulevard in Thousand Oaks, California, United States. Our dedicated team of professionals is committed to providing high-quality behavioral health services to individuals in need. With a focus on comprehensive care and personalized treatment plans, we strive to support our clients in achieving optimal mental wellness and overall well-being. Contact us today to learn more about our services and how we can assist you on your journey to better mental health.

Dr. Nathalie M. Rubin, MD is a reputable medical institution located at 558 Ventu Park Road in Thousand Oaks, California, United States. As a dedicated doctor, Dr. Rubin provides comprehensive health services to her patients, specializing in a wide range of medical conditions and treatments. With a focus on compassionate care and personalized treatment plans, Dr. Rubin strives to improve the health and well-being of each individual she sees. Patients can trust in the expertise and professionalism of Dr. Nathalie M. Rubin, MD for all their healthcare needs.

Anna Michelle Therapy is a health institution located at 5301 Via Pisa, Thousand Oaks, California, United States. Serving residents of Newbury Park, Thousand Oaks, Westlake Village, Camarillo, and all of California, Anna Michelle Barrette, LMFT, Psychotherapist, offers support for individuals, couples, and families of all ages. At Anna Michelle Therapy, you will find a safe and welcoming space where you can be yourself without fear of judgment. With a focus on healing and personal growth, Anna Michelle provides therapy for a wide range of issues including abandonment, ADHD, addiction, anxiety, depression, eating disorders, grief, relationship conflicts, PTSD, and more.

Counseling Conejo Valley is a leading health institution located at 145 Hodencamp Road in Thousand Oaks, California. Our dedicated team of experienced counselors provides a wide range of mental health services to individuals, couples, and families in the Conejo Valley area. We offer personalized and compassionate care to help our clients navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our team is here to support you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Robyn Olsen, Therapist (AMFT) is a health institution located at 280 Thousand Oaks Boulevard in Thousand Oaks, California, United States. Robyn Olsen is a licensed Associate Marriage and Family Therapist offering professional therapy services to individuals, couples, and families. With a compassionate and client-centered approach, Robyn provides a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Robyn Olsen is dedicated to helping you navigate through life's challenges and achieve personal growth and healing. Contact Robyn Olsen, Therapist (AMFT) today to schedule an appointment and start your journey towards emotional well-being.

Lori Allen, MFT is a mental health institution located at 516 Pennsfield Place in Thousand Oaks, California. As a licensed Marriage and Family Therapist, Lori Allen provides compassionate and professional therapy services to individuals, couples, and families. With a focus on promoting emotional well-being and healthy relationships, Lori Allen, MFT offers a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are facing personal challenges, seeking guidance in your relationships, or looking to improve your mental health, Lori Allen, MFT is committed to helping you achieve your goals and live a fulfilling life.

Brave Counseling and Consulting, A Family Counseling Corporation is a leading health institution located at 199 West Hillcrest Drive in Thousand Oaks, California, United States. Specializing in family counseling, our experienced team of professionals is dedicated to providing compassionate and effective therapy services to individuals and families in need. Our mission is to empower our clients to navigate life's challenges with courage and resilience. Visit us today and take the first step towards a healthier and happier future.

Sara P. Rector, MFT is a mental health institution located at 501 Marin Street in Thousand Oaks, California. As a Marriage and Family Therapist, Sara P. Rector offers professional counseling services to individuals, couples, and families seeking support and guidance. With a compassionate and client-centered approach, Sara P. Rector helps clients navigate through life's challenges and improve their mental well-being. The institution provides a safe and welcoming environment for clients to explore their thoughts and emotions, and work towards personal growth and healing.

Embracing Changes Counseling is a leading mental health institution located at 100 East Thousand Oaks Boulevard in Thousand Oaks, California. Our dedicated team of licensed therapists and counselors are committed to helping individuals navigate through life's challenges and embrace positive changes. We offer a wide range of counseling services tailored to meet the unique needs of each client, including individual therapy, couples counseling, family therapy, and more. Our goal is to provide a safe and supportive environment where clients can explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing. If you are seeking professional guidance and support in your mental health journey, Embracing Changes Counseling is here to help.

Fertility Psychotherapy is a leading institution located at 501 Marin Street in Thousand Oaks, California, United States. Specializing in providing mental health support for individuals and couples dealing with fertility issues, our dedicated team of therapists offers a safe and compassionate space for clients to explore their emotions, cope with the challenges of infertility, and navigate the complexities of assisted reproduction. With a focus on holistic well-being and personalized care, Fertility Psychotherapy is committed to helping clients build resilience, find hope, and achieve emotional healing on their journey to parenthood.

Calming Waters Wellness is a health institution located at 1 Boardwalk Avenue in Thousand Oaks, California. Our dedicated therapist specializes in Trauma Therapy, particularly sexual trauma, and is committed to supporting the LGBTQ community. With a certification as a Brainspotting Practitioner, our therapist also focuses on helping neurodivergent and burnt-out teenagers dealing with anxiety and depression. Our therapeutic approach is diverse, drawing from various techniques such as Talk Therapy, TF-CBT, ACT, Seeking Safety, Family Systems Therapy, Brainspotting, Mindfulness, Somatic Therapy, and elements of DBT. We believe in tailoring therapy to each client's unique needs, offering a personalized and effective experience.

Mindful Thrive Therapy is a health institution located at 280 Thousand Oaks Boulevard in Thousand Oaks, California. Our team of dedicated therapists are committed to helping individuals thrive through mindfulness-based therapy techniques. We offer a range of services tailored to meet the unique needs of each client, including individual therapy, group therapy, and mindfulness workshops. At Mindful Thrive Therapy, we believe in the power of mindfulness to promote healing and personal growth. Join us on the path to a healthier, more balanced life.