The 30 Best Anxiety management techniques in Santa Barbara, California

Santa Barbara County Behavioral Wellness is a health institution located at 303 South C Street in Lompoc, California. Our dedicated team of professionals provides a wide range of mental health and substance abuse services to individuals in need. We offer compassionate care and support to help our clients achieve overall well-being and recovery. Our goal is to promote mental health and wellness in the community through a variety of programs and services. Visit us today to learn more about how we can help you or a loved one on the journey to better mental health.

Santa Barbara Behavioral Health, led by Dr. Randhava Karan MD, is a trusted institution located at 5901 Encina Lane in Goleta, California. Specializing in mental health and behavioral issues, Dr. Karan provides compassionate and expert care to patients seeking support and treatment. With a focus on promoting overall well-being and mental wellness, Santa Barbara Behavioral Health offers a safe and welcoming environment for individuals to address their unique needs and challenges. Dr. Karan's dedication to patient-centered care and evidence-based practices makes Santa Barbara Behavioral Health a top choice for those seeking quality mental health services in the United States.

Santa Barbara Herb Clinic, Acupuncture & Herbalist is a renowned health institution located at 3760 State Street in Santa Barbara, California, United States. Specializing in acupuncture and herbal remedies, this clinic offers a holistic approach to healing and wellness. With a team of experienced practitioners, they provide personalized treatment plans to address a variety of health concerns. Whether you are seeking relief from pain, stress, or chronic conditions, Santa Barbara Herb Clinic is dedicated to helping you achieve optimal health and well-being. Visit their store to explore a wide range of herbal products and supplements to support your healing journey.

Santa Barbara Mental Health is a leading institution dedicated to providing comprehensive mental health services in Santa Barbara, California. Located at 4444 Calle Real, our facility offers a wide range of programs and treatments to support individuals struggling with mental health issues. Our team of experienced professionals is committed to delivering personalized care and support to help our clients achieve mental wellness and overall well-being. Whether seeking therapy, medication management, or other mental health services, Santa Barbara Mental Health is here to provide compassionate and expert care to those in need.

Acupuncture Santa Barbara is a leading health institution located at 22 Anacapa Street in the beautiful city of Santa Barbara, California. Our team of experienced and skilled acupuncturists are dedicated to providing high-quality care and personalized treatments to improve the health and well-being of our patients. Whether you are seeking relief from pain, stress, or other health issues, our clinic offers a holistic approach to healing through the ancient practice of acupuncture. Visit us today and experience the benefits of traditional Chinese medicine in a serene and welcoming environment.

ELEVATEHER® is a leading institution in Santa Barbara, California, dedicated to providing top-quality psychiatric care and mental wellness services. Specializing in Ketamine Assisted Psychotherapy, our team of experienced professionals is committed to helping individuals achieve optimal mental health and well-being. Located at 800 North Milpas Street, ELEVATEHER® offers a safe and supportive environment for those seeking effective treatment for a variety of mental health conditions. Contact us today to learn more about our innovative approach to mental wellness.

The Integrative Medicine Center of Santa Barbara is a leading healthcare facility located at 533 East Micheltorena Street in Santa Barbara, California. Our team of skilled doctors and health professionals offer a holistic approach to healthcare, combining traditional medicine with alternative therapies to treat the whole person. Our goal is to provide personalized care that addresses the physical, emotional, and spiritual needs of each patient. Whether you are seeking treatment for a specific condition or looking to improve your overall well-being, our center offers a range of services to support your health journey. Visit us today and experience the benefits of integrative medicine.

The Anxiety & Panic Disorders Clinic of Santa Barbara, located at 115 West Arrellaga Street in Santa Barbara, California, specializes in the evaluation and treatment of individuals of all ages with various Anxiety Disorders. These include Panic Disorder, Obsessive-Compulsive Disorder, Social Anxiety Disorder, Generalized Anxiety Disorder, Post-Traumatic Stress Disorder, and more. The clinic offers Cognitive Behavioral Therapy (CBT), which has been proven effective in treating these disorders. The clinic was established in 1990 by Dr. Michael I. Beiley and continues to provide quality care to those struggling with anxiety and panic. The clinic also offers other modalities such as mindfulness-based stress reduction, relaxation training, and family therapy. The team of professionals at the clinic, including Dr. Beiley, Dr. Zamir, Dr. Meskunas, Jessica, Dr. Jones, and Sara, are dedicated to helping clients overcome their anxiety and improve their quality of life.

Santa Barbara Neurofeedback Center is a leading health institution located at 923 Laguna Street in Santa Barbara, California. Our center specializes in providing cutting-edge neurofeedback therapy to help individuals improve brain function and overall well-being. Our team of experienced professionals is dedicated to helping our clients achieve optimal brain health through personalized treatment plans. Whether you are looking to enhance cognitive performance, manage stress, or alleviate symptoms of neurological disorders, Santa Barbara Neurofeedback Center is here to support you on your journey to better brain health. Visit us today and experience the transformative power of neurofeedback therapy.

LifeStance Therapists & Psychiatrists Santa Barbara is a premier healthcare institution located at 1332 De La Vina Street in Santa Barbara, California. Our team of dedicated doctors and health professionals are committed to providing high-quality mental health services to our patients. Whether you are seeking therapy, counseling, or psychiatric treatment, our experienced staff is here to help you navigate your mental health journey. Visit us today and take the first step towards a healthier mind and body.

The Family Therapy Institute of Santa Barbara is a leading institution dedicated to providing high-quality therapy services for families in the Santa Barbara area. Located at 2900 Nojoqui Avenue in Los Olivos, California, our team of experienced therapists are committed to helping families navigate through challenges and strengthen their relationships. With a focus on evidence-based practices and a holistic approach to therapy, we strive to create a safe and supportive environment for our clients to explore and grow. Whether you are facing communication issues, conflict resolution, or other family-related concerns, our institute is here to help you on your journey towards healing and growth.

The Biofeedback Institute of Santa Barbara is a leading health institution located at 1607 Chapala Street in Santa Barbara, California. Specializing in biofeedback therapy, the institute offers cutting-edge treatments to help individuals manage stress, anxiety, chronic pain, and other health conditions. With a team of experienced professionals and state-of-the-art technology, the Biofeedback Institute of Santa Barbara is dedicated to improving the overall well-being and quality of life for its clients. Whether you are seeking relief from physical or emotional issues, this institute provides personalized care and support to help you achieve optimal health and wellness.

Barbara Hayes is a health institution located at 1160 North Dutton Avenue, Santa Rosa, California, United States. Are you struggling with anxiety, depression, or negative behaviors caused by life's challenges or difficult relationships? Barbara Hayes offers cognitive behavioral therapy and other therapeutic techniques to provide both short-term relief and long-term resolution for these issues. Clients learn effective coping and communication skills, challenge negative thoughts, and experience a reduction in suffering and an increase in positive feelings. Many clients have reported feeling better within weeks and gaining hope for the future. Through the use of mindfulness and compassion, clients can enhance their overall well-being.

Molle Barbara PHD is a health institution located at 659 Cherry Street, Santa Rosa, California, United States. Dr. Barbara Molle, a retired psychotherapist, offers a safe and confidential space for self-discovery and personal growth. Whether you are seeking to make changes in your financial situation, relationships, career, health, or family dynamics, Dr. Molle can help you create strategies for change. Through various techniques such as dreamwork, relaxation, hypnosis, and the scientifically proven Safe and Sound Protocol (SSP), Dr. Molle helps clients heal and transform their lives. Additionally, Dr. Molle offers workshops such as the Re-Igniting Passion Workshop for couples looking to strengthen their relationship and rekindle passion. Please note that the Re-Igniting Passion Workshop is currently suspended due to Covid restrictions, but will be announced at a future date.

Santa Barbara Behavioral Health is a leading institution located at 5901 Encina Road in Santa Barbara, California, United States. This facility specializes in providing top-notch mental health services, offering a range of treatment options for individuals seeking support and guidance in managing their behavioral health. With a team of experienced doctors and health professionals, Santa Barbara Behavioral Health is dedicated to helping patients achieve optimal mental well-being and overall wellness. Whether you are seeking therapy, medication management, or counseling services, this institution is committed to providing personalized care to meet your individual needs.

Thrive Therapy Santa Barbara is a leading health institution located at 27 East Victoria Street in beautiful Santa Barbara, California. Our team of experienced therapists provide expert care and support to help individuals thrive and overcome challenges in their mental health and well-being. From individual therapy to couples counseling, we offer a range of services to meet the unique needs of each client. Our welcoming and compassionate approach creates a safe space for healing and growth. Visit Thrive Therapy Santa Barbara and start your journey towards a healthier, happier life today.

Santa Barbara Neurofeedback Therapy is a leading health institution located at 2320 Bath Street in Santa Barbara, California, United States. Specializing in neurofeedback therapy, our experienced professionals provide personalized treatment plans to help individuals improve their brain function and overall well-being. Using state-of-the-art technology and proven techniques, we aim to help our clients achieve optimal brain health and cognitive function. Visit us today to experience the benefits of neurofeedback therapy and take control of your mental health.

Mindpath Health in Santa Barbara is a leading health institution located at 360 South Hope Avenue in California, United States. Specializing in mental health and wellness, our team of doctors and healthcare professionals are dedicated to providing personalized care and support to all of our patients. Whether you are seeking treatment for anxiety, depression, or other mental health concerns, Mindpath Health is here to help you on your journey to overall well-being. Our compassionate staff is committed to creating a safe and welcoming environment for all individuals seeking care. Visit us today and take the first step towards a healthier mind and body.

Santa Barbara Psychotherapy is a leading mental health institution located at 1129 State Street in Santa Barbara, California. Our team of highly skilled and compassionate therapists provide expert psychotherapy services to individuals seeking support for a wide range of mental health issues. Our goal is to help clients navigate through their emotional struggles and develop effective coping strategies to improve their overall well-being. Whether you are dealing with anxiety, depression, trauma, or relationship issues, our experienced therapists are here to provide you with the support and guidance you need. Contact Santa Barbara Psychotherapy today to schedule a consultation and take the first step towards a healthier mind and spirit.

Santa Barbara Health Psychology, Inc. is a leading health institution located at 1532 State Street in Santa Barbara, California, United States. Our team of experienced and compassionate health psychologists are dedicated to providing high-quality mental health services to individuals in need. Whether you are struggling with stress, anxiety, depression, or other mental health issues, our team is here to help you improve your overall well-being and quality of life. Contact us today to schedule an appointment and start your journey towards better mental health.

Welcome to Dr. Adham Malaty - Santa Barbara World Class Psychiatry, located at 1933 Cliff Drive in Santa Barbara, California, United States. Our institution is dedicated to providing compassionate and comprehensive mental health care to adults of all ages. Dr. Malaty and his team offer personalized, evidence-based diagnosis and treatment plans in a supportive and non-judgmental environment. We are committed to staying at the forefront of psychiatric research and technology to offer the most innovative treatments available. Our mission is to empower individuals on their journey towards mental well-being, helping them regain control and lead fulfilling lives.

The Santa Barbara County Behavioral Wellness Psychiatric Health Facility is a leading institution in Santa Barbara, California, dedicated to providing comprehensive mental health services to individuals in need. Located at 315 Camino del Remedio, this facility offers a range of psychiatric services including evaluation, diagnosis, medication management, and therapy. The dedicated team of healthcare professionals at this facility is committed to providing compassionate and personalized care to support the mental health and well-being of their patients. With a focus on evidence-based practices and a holistic approach to treatment, the Santa Barbara County Behavioral Wellness Psychiatric Health Facility is a trusted resource for those seeking mental health support in the community.

Santa Barbara Psychological is a leading health institution located at 101 West Canon Perdido Street in Santa Barbara, California. Our team of experienced and compassionate psychologists are dedicated to providing high-quality mental health services to individuals of all ages. We offer a wide range of therapeutic approaches to address various mental health concerns such as anxiety, depression, trauma, and relationship issues. Our welcoming and supportive environment allows clients to feel comfortable and safe as they work towards improving their mental well-being. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Welcome to Doggy Boot Camp-Santa Barbara! Located at 3616 Santa Maria Lane in Santa Barbara, California, our institution specializes in modifying aggressive and inappropriate dog behavior. As a reactive dog training specialist in Santa Barbara, we offer a unique approach to training your dogs, ensuring they reach their full potential. Whether your dog needs help with leash work, prey drive, chasing wheels, excessive barking, or fear and anxiety, we are here to help. We have successfully trained even the most challenging dogs that other trainers have given up on, using a streamlined and effective approach that minimizes the need for major corrections.

Orchid Dentistry is a leading dental institution located at 5350 Hollister Avenue in Santa Barbara, California. Our team of experienced dentists and healthcare professionals are dedicated to providing high-quality dental care in a warm and welcoming environment. From routine cleanings to advanced procedures, we offer a wide range of services to meet all of our patients' dental needs. At Orchid Dentistry, your oral health is our top priority. Visit us today and experience the difference of personalized and compassionate dental care.

The Center for Psychotherapy and Integrative Health, located at 922A State Street in Santa Barbara, California, is a dedicated institution offering effective therapy and counseling services. Our team of trauma-informed, compassionate, and experienced clinicians are committed to providing support for a range of mental health issues including depression, anxiety, relationship problems, grief, and trauma. We offer in-person and tele-health therapy services, accepting CenCal insurance. Our clinicians are trained to help individuals and families navigate through challenges, offering therapy for children, teenagers, and entire families. We specialize in addressing trauma, both big and small, and provide evidence-based approaches to treatment. Our goal is to support you in achieving your goals and improving performance in various areas of your life.

The Life Balance Centre, located at 5370 Hollister Avenue in Santa Barbara, California, is a premier health institution dedicated to helping individuals achieve optimal wellness and balance in their lives. Our team of experienced professionals offers a wide range of services, including holistic therapies, nutrition counseling, fitness programs, and stress management techniques. Whether you are looking to improve your physical health, mental well-being, or overall quality of life, the Life Balance Centre is here to support you on your journey to a healthier, happier you. Visit us today and start your path towards a more balanced and fulfilling life.

Counseling Pamela N. Sowers MSW LCSW is a trusted mental health institution located at 5266 Hollister Avenue in Santa Barbara, California. Led by licensed clinical social worker Pamela N. Sowers, this institution provides professional counseling services to individuals seeking support and guidance. With a focus on evidence-based therapies and a compassionate approach, clients can expect personalized care to help them navigate through life's challenges. Whether you are dealing with anxiety, depression, trauma, or relationship issues, Counseling Pamela N. Sowers is here to help you on your journey towards healing and growth.

Acupuncture and Herbs Clinic is a health institution located at 100 North Hope Avenue in Santa Barbara, California. Our clinic offers traditional Chinese medicine services such as acupuncture and herbal remedies to promote overall well-being and treat various health conditions. Our experienced practitioners provide personalized treatment plans to address each individual's unique needs. Visit us today to experience the benefits of natural healing at our welcoming and professional clinic.

Milpas Medical Clinic is a trusted healthcare institution located at 816 North Milpas Street in Santa Barbara, California. Our dedicated team of doctors and health professionals provide comprehensive medical services to patients of all ages. From routine check-ups to specialized treatments, we are committed to delivering high-quality care in a welcoming and compassionate environment. Visit us at Milpas Medical Clinic for all your healthcare needs.