TOP 30 Best Anxiety management techniques in San Diego, California

Dr. Saleem Rajper, MD is a reputable medical institution located at 1101 Felspar Street in San Diego, California. As a dedicated doctor specializing in health, Dr. Rajper provides top-notch medical care and personalized treatment plans for his patients. With a focus on holistic health and well-being, he offers a wide range of services to address various medical concerns and conditions. Patients can trust in Dr. Rajper's expertise, compassion, and commitment to helping them achieve optimal health and wellness.

Andrei Fodoreanu is a renowned doctor specializing in health and wellness, located at 7514 Girard Avenue in San Diego, California, United States. With a focus on providing exceptional medical care and personalized treatment plans, Dr. Fodoreanu is dedicated to helping patients achieve optimal health and well-being. Whether you are seeking preventative care, treatment for a specific condition, or simply looking to improve your overall health, Andrei Fodoreanu is committed to providing top-notch medical services in a compassionate and professional manner. Contact us today to schedule an appointment and take the first step towards a healthier future.

Dr. Kimberly Ko is a renowned healthcare institution located at 9300 Campus Point Drive in San Diego, California. Specializing in providing top-quality medical care, Dr. Ko offers a wide range of services to cater to the needs of her patients. With a focus on holistic wellness and personalized treatment plans, Dr. Kimberly Ko is dedicated to helping individuals achieve optimal health and well-being. Whether you are in need of routine check-ups, specialized treatments, or preventative care, Dr. Ko and her team are committed to providing compassionate and expert medical services. Visit Dr. Kimberly Ko at her state-of-the-art facility in San Diego for all your healthcare needs.

MEERA TEJURA SHAH is a renowned doctor specializing in health and wellness, located at 9888 Genesee Avenue in San Diego, California, United States. With a commitment to providing top-quality medical care and personalized treatment plans, Dr. Shah is dedicated to helping patients achieve optimal health outcomes. Whether you are seeking preventative care, treatment for a specific health condition, or simply looking to improve your overall well-being, MEERA TEJURA SHAH is the trusted healthcare provider you can rely on.

SARAH A JUDD is a trusted healthcare institution located at 9455 Clairemont Mesa Boulevard in San Diego, California. Specializing in providing top-notch medical care, Dr. Sarah A Judd and her team are dedicated to ensuring the well-being of their patients. With a focus on personalized treatment plans and compassionate care, SARAH A JUDD is committed to helping individuals achieve and maintain optimal health. Whether you are in need of a routine check-up or treatment for a specific health concern, you can trust SARAH A JUDD to provide expert medical care in a welcoming and comfortable environment.

Lexthera Psychotherapy, located at 1305 Franklin Street in Oakland, California, is a unique institution that offers highly-specialized psychotherapy services to attorneys throughout the state. Led by Mike Lubofsky, a licensed psychotherapist and attorney, Lexthera provides bi-weekly therapy groups specifically tailored for attorneys, as well as coaching and consulting services for legal professionals and law firms across the United States. Mike Lubofsky, who is also a Mental Health Hearing Officer in the Superior Court of California, County of Alameda, has been recognized for his work in attorney mental health by publications such as The National Law Journal and San Diego Lawyer Magazine. In 2022, he addressed a forum of The American Bar Association on the benefits of mindfulness practice in managing depression and anxiety among attorneys.

Bren J Fraser LMFT is a health institution located at 30 West Mission Street in Santa Barbara, California, United States. As a Licensed Marriage and Family Therapist (LMFT), Bren J Fraser provides professional counseling services to individuals, couples, and families seeking support and guidance in their mental health and relationships. With a compassionate and client-centered approach, Bren J Fraser helps clients navigate through life's challenges and work towards personal growth and healing. Whether you are struggling with anxiety, depression, or relationship issues, Bren J Fraser LMFT is dedicated to providing a safe and supportive environment for clients to explore their emotions and develop coping strategies.

Cindy Hyatt, LCSW Psychotherapist is a trusted mental health institution located at 12115 San Vicente Boulevard in Los Angeles, California. As a licensed clinical social worker, Cindy Hyatt provides professional psychotherapy services to help individuals navigate through life's challenges and improve their mental well-being. With a compassionate and personalized approach, clients can expect a safe and supportive environment to explore their emotions and develop coping strategies. Whether dealing with anxiety, depression, trauma, or relationship issues, Cindy Hyatt is dedicated to helping clients achieve emotional healing and personal growth.

Christine Peng Counseling, located at 12625 High Bluff Drive in San Diego, California, is a health institution offering individual therapy for teens and adults. Specializing in areas such as perfectionism, people-pleasing, and trauma, Christine Peng, a Licensed Clinical Social Worker, provides a safe and supportive environment for clients to explore their challenges and work towards personal growth. Inspired by the quote from Albert Einstein, the institution believes in recognizing and nurturing the unique strengths and abilities of each individual, rather than judging them based on unrealistic expectations. Contact Christine Peng Counseling today to begin your journey towards healing and self-discovery.

Beach Psychotherapy and Coaching is a health institution located at 1767 Grand Avenue in the beautiful city of San Diego, California, United States. Our experienced therapists and coaches offer a variety of services to help individuals improve their mental well-being and achieve personal growth. Whether you're struggling with anxiety, depression, relationship issues, or simply looking to enhance your overall quality of life, our team is here to support you on your journey to healing and self-discovery. With a serene beachfront location, our institution provides a tranquil and nurturing environment for clients to explore their emotions, thoughts, and behaviors. Contact us today to schedule a consultation and take the first step towards a healthier, happier you.

Danette Montoya Psychotherapy is a trusted mental health institution located in San Diego, California. Our dedicated team of professionals provides high-quality psychotherapy services to individuals seeking support and guidance in their mental health journey. With a focus on evidence-based practices and personalized care, we strive to help our clients achieve emotional well-being and personal growth. Visit us at 4420 Hotel Circle Court for compassionate and effective therapy services.

Stacey Sciacchitano, M.Ed., PPS is a health institution located at 3940 Hancock Street, San Diego, California, United States. Stacey offers a unique philosophy that focuses on individual needs, providing personalized tools to help manage anxiety and reach life goals. With a background in Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), Stacey empowers clients to control their anxiety and increase self-awareness. Through mindfulness techniques and relaxation methods, clients can learn to recognize and address anxiety, leading to increased self-confidence and problem-solving skills. Stacey's approach is tailored to meet clients where they are in their journey, offering a safe space for growth and self-discovery. As an anxiety therapist and coach, Stacey is dedicated to helping clients overcome their anxiety and focus on personal contentment. With years of experience and training in psychological interventions, Stacey's toolbox of anxiety-busting techniques can help clients find relief and achieve their goals. It's time to invest in yourself and take control of your anxiety with Stacey Sciacchitano, M.Ed., PPS.

Dr. Marni L. Greenberg, Psy.D. is a reputable health institution located at 3990 Old Town Avenue in San Diego, California, United States. Specializing in psychology and mental health services, Dr. Greenberg offers expert care and support to individuals seeking therapy and counseling. With a focus on personalized treatment plans and compassionate care, patients can trust in the expertise and professionalism of Dr. Marni L. Greenberg, Psy.D. to help them navigate their mental health journey.

Maria Brockman, LMFT is a well-established health institution located in San Diego, California. As a licensed marriage and family therapist, Maria Brockman provides expert counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a compassionate and client-centered approach, Maria Brockman is dedicated to helping her clients achieve personal growth, improve relationships, and enhance overall well-being. Conveniently located at 4901 Morena Boulevard, Maria Brockman, LMFT is a trusted resource for those in the San Diego community looking for professional mental health services.

Therapology is a health institution located at 3262 Holiday Court in San Diego, California, United States. Our team of experienced therapists and counselors are dedicated to providing personalized and effective mental health services to help individuals improve their overall well-being. We offer a wide range of therapy options, including individual counseling, group therapy, and couples counseling, tailored to meet the unique needs of each client. At Therapology, we strive to create a safe and supportive environment where clients can explore their thoughts and emotions, develop coping skills, and work towards achieving their therapeutic goals. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate team is here to help you on your journey to healing and personal growth.

Esther Glenn, Counselor is a trusted institution located at 8950 Villa La Jolla Drive in San Diego, California. As a dedicated counselor, Esther Glenn provides professional and compassionate mental health services to individuals in need. Whether you are facing personal challenges, struggling with relationships, or seeking guidance through life's ups and downs, Esther Glenn is here to help. With a focus on holistic healing and personalized care, Esther Glenn offers a safe and supportive environment for clients to explore their emotions and work towards achieving their goals. Book an appointment today and take the first step towards a healthier and happier you.

Carol Regehr, MS, MABS, LPCC is a health institution located at 11622 El Camino Real in San Diego, California, United States. This institution offers counseling services provided by licensed professional clinical counselors. With a focus on mental health and well-being, Carol Regehr, MS, MABS, LPCC provides a safe and supportive environment for individuals seeking therapy and guidance. Their team of experienced professionals is dedicated to helping clients navigate through life's challenges and achieve personal growth and healing.

Heidi Stark-Bank is a highly regarded psychologist located at 11515 El Camino Real in San Diego, California. As a trusted healthcare provider, Dr. Stark-Bank offers expert psychological services to help individuals overcome mental health challenges and improve their overall well-being. With a compassionate and personalized approach, she is dedicated to helping her patients navigate their emotions and develop coping strategies. Whether dealing with anxiety, depression, trauma, or other mental health issues, Dr. Stark-Bank provides a safe and supportive environment for healing and growth. Schedule an appointment today to take the first step towards a healthier mind and a happier life.

Jacqueline M. Gamboa, Psy.D. is a health institution located at 12625 High Bluff Drive in San Diego, California, United States. Dr. Gamboa specializes in providing psychological services to individuals seeking therapy and counseling. With a focus on mental health and well-being, the institution offers a safe and supportive environment for clients to address their concerns and work towards personal growth and healing. Dr. Gamboa's expertise and compassionate approach make her a trusted and respected professional in the field of psychology.

Marjorie Milstein, Licensed Clinical Social Worker & Psychotherapist is a trusted health institution located at 302 Washington Street in San Diego, California, United States. With years of experience and expertise in the field, Marjorie Milstein provides compassionate and effective therapy services to individuals seeking support for their mental health and emotional well-being. Specializing in a variety of therapeutic techniques, Marjorie works closely with each client to create a personalized treatment plan tailored to their specific needs and goals. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Marjorie Milstein is dedicated to helping you navigate through life's challenges and achieve a greater sense of peace and fulfillment. Contact the institution today to schedule a consultation and take the first step towards a healthier and happier life.

E Frantz Psychotherapy is a reputable institution located at 1901 1st Avenue in San Diego, California. Specializing in providing top-notch psychotherapy services, Dr. E Frantz is dedicated to helping individuals improve their mental health and overall well-being. With a focus on personalized care and evidence-based treatments, patients can expect professional and compassionate support on their journey towards healing. As a trusted healthcare provider in the community, E Frantz Psychotherapy is committed to promoting mental wellness and empowering individuals to lead fulfilling lives.

Heeyoung Kim, Counselor is a trusted institution located at 8950 Villa La Jolla Drive in San Diego, California. As a dedicated counselor, Heeyoung Kim provides professional guidance and support to individuals seeking help with their mental and emotional well-being. With a focus on promoting mental health and overall wellness, Heeyoung Kim offers a safe and confidential space for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Heeyoung Kim is here to help. Book an appointment today and take the first step towards a happier and healthier life.

Debra A. Smith, LCSW is a health institution located at 3252 Holiday Court in San Diego, California. As a licensed clinical social worker, Debra A. Smith provides expert mental health services to individuals and families in need. With a compassionate and holistic approach, she offers therapy sessions to address a wide range of emotional and psychological issues. Whether you are struggling with anxiety, depression, relationship problems, or life transitions, Debra A. Smith is dedicated to helping you improve your mental well-being and overall quality of life.

Janet Young, LCSW is a mental health institution located at 9404 Genesee Avenue in San Diego, California, United States. It is led by licensed clinical social worker Janet Young, who provides therapy and counseling services to individuals seeking support for various mental health issues. With a focus on promoting emotional well-being and personal growth, Janet Young, LCSW offers a safe and compassionate environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or other challenges, Janet Young is dedicated to helping you navigate through your difficulties and achieve a sense of balance and fulfillment in your life.

Claudia Hergesheimer LCSW Psychotherapy is a renowned health institution located at 2729 Fourth Avenue in San Diego, California, United States. Specializing in psychotherapy services, licensed clinical social worker Claudia Hergesheimer offers professional and compassionate mental health support to individuals seeking healing and personal growth. With a focus on individualized care and evidence-based treatment approaches, clients can expect a safe and supportive environment to address a wide range of emotional and psychological concerns. Claudia Hergesheimer LCSW Psychotherapy is dedicated to promoting mental wellness and helping clients navigate life's challenges with resilience and empowerment.

Olive Street Psychotherapy is a leading mental health institution located at 3101 Fourth Avenue in the vibrant city of San Diego, California. Our team of experienced and compassionate therapists specialize in providing high-quality psychotherapy services to individuals seeking support and guidance in their mental health journey. We offer a safe and welcoming environment for clients to explore their thoughts, feelings, and behaviors, and work towards achieving personal growth and healing. At Olive Street Psychotherapy, we are dedicated to promoting mental wellness and empowering our clients to lead fulfilling and balanced lives.

A. Robin Aylor, Ph.D. dba Feeling Doctor Psychotherapy, APC is a health institution located at 3033 Fifth Avenue in San Diego, California, United States. Dr. Aylor offers psychotherapy services to help individuals navigate through emotional challenges and mental health issues. With a focus on promoting emotional well-being and personal growth, Dr. Aylor utilizes evidence-based therapeutic techniques to provide compassionate and effective care to clients. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Aylor is dedicated to supporting you on your journey towards healing and self-discovery.

Wendy Salazar, MFT is a mental health institution located in San Diego, California. As a licensed Marriage and Family Therapist, Wendy Salazar provides professional counseling services to individuals, couples, and families. With a compassionate and client-centered approach, Wendy helps her clients navigate through life's challenges and work towards achieving personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Wendy Salazar, MFT is dedicated to providing a safe and supportive environment for your healing journey. Visit us at 3356 2nd Avenue, San Diego, California for quality mental health care.

First Avenue Counseling Centre is a reputable health institution located at 2333 1st Avenue in San Diego, California. Our center offers professional counseling services to individuals seeking support and guidance in managing their mental health and emotional well-being. Our team of experienced therapists and counselors are dedicated to providing personalized care and helping our clients navigate through life's challenges. Whether you are dealing with anxiety, depression, trauma, or relationship issues, First Avenue Counseling Centre is here to help you on your journey towards healing and personal growth. Contact us today to schedule a consultation and take the first step towards a healthier and happier life.

Jacquelyn Schwartz, LMFT is a health institution located at 2775 Via De La Valle in San Diego, California, United States. This institution is led by licensed marriage and family therapist Jacquelyn Schwartz, who provides professional counseling services to individuals, couples, and families. With a focus on mental health and relationship issues, Jacquelyn offers a safe and supportive environment for clients to explore their emotions and work towards positive change. Whether you are struggling with anxiety, depression, communication issues, or other challenges, Jacquelyn Schwartz, LMFT is dedicated to helping you improve your overall well-being and strengthen your relationships.