Adult self defense classes in California

Cummins Martial Arts/ Thomasson Tumbling is a dynamic school located at 15192 Lakeshore Drive in Clearlake, California. Offering a wide range of classes in martial arts and tumbling, this institution is dedicated to helping students of all ages and skill levels reach their full potential. With experienced instructors and a supportive community, students can expect to improve their physical fitness, mental focus, and self-confidence. Whether you are looking to learn self-defense techniques, improve your flexibility and coordination, or simply have fun while staying active, Cummins Martial Arts/ Thomasson Tumbling is the perfect place for you. Join us today and start your journey towards personal growth and achievement.

Karate Shorin is a renowned martial arts institution located at 3001 South State Street in Ukiah, California, United States. With a focus on traditional Shorin-ryu karate techniques and philosophy, our experienced instructors provide top-notch training for students of all ages and skill levels. Whether you are looking to improve your physical fitness, self-defense skills, or mental discipline, Karate Shorin offers a welcoming and supportive environment for you to achieve your goals. Join us today and discover the benefits of practicing karate at our esteemed institution.

Ukiah Aikido is a health institution located at 901 South Oak Street in Ukiah, California, United States. We offer classes in the Japanese martial art of Aikido, focusing on self-defense techniques that utilize the principles of blending with an opponent's energy rather than confronting it head-on. Our experienced instructors provide a welcoming and inclusive environment for students of all ages and skill levels to learn and practice Aikido. Join us at Ukiah Aikido to improve your physical fitness, mental focus, and self-confidence while studying this traditional martial art.

Capoeira Força das Aguas is a health-focused institution located at 511 South School Street in Ukiah, California, United States. We offer classes in the Brazilian martial art of capoeira, which combines elements of dance, acrobatics, and music. Our experienced instructors provide a fun and engaging environment for students of all levels to improve their physical fitness, flexibility, and coordination. Join us at Capoeira Força das Aguas to experience the unique cultural tradition of capoeira and enhance your overall well-being.

Ferreira Family Fight Academy is a premier martial arts institution located in Ukiah, California. We offer a variety of classes including MMA, Brazilian Jiu Jitsu, kickboxing, Muay Thai, and boxing. Our experienced instructors are dedicated to helping students of all levels improve their skills and achieve their fitness goals. Whether you are looking to learn self-defense techniques or simply want to get in shape, Ferreira Family Fight Academy has something for everyone. Join us at 116 North School Street and start your journey to a healthier, stronger you today.

Great Sage Kung Fu is a health institution located at 540 University Avenue in Healdsburg, California. Our Academy offers a variety of programs for all ages to start their martial arts journey. From the Little Tigers Kung Fu Program for ages 3-6 to the Teens/Adults Programs for ages 13 and up, there is something for everyone. We also offer Yang Tai Chi & Qigong for adults and seniors, as well as Xingyi for advanced students. At Great Sage Kung Fu, we focus on building strength, balance, and character through martial arts training. Our classes incorporate cardio, strength training, and flexibility to help you achieve your fitness goals. We also offer self-defense classes to teach practical techniques for real-world situations.

Tyrrell Martial Arts is a premier health institution located at 21168 Calistoga Road in Middletown, California, United States. Our facility offers a wide range of martial arts classes designed to improve physical fitness, mental focus, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness goals in a supportive and welcoming environment. Join us at Tyrrell Martial Arts and embark on a journey towards a healthier and more confident you.

Budo Taijutsu is a martial arts institution located at 21043 Washington Street in Middletown, California, United States. This institution focuses on the practice of Budo Taijutsu, also known as the Martial Art of Distance, which is practiced worldwide by the Bujinkan Dojos of Soke Masaaki Hatsumi. Budo Taijutsu is a practical and philosophical martial arts system rooted in the traditions of feudal Japan, incorporating techniques and principles from 9 different Japanese martial art schools. At Budo Taijutsu, students train in both unarmed and armed combat, learning ancient budo methods as well as modern applications used by Special Forces and law enforcement agencies. The founder and International Director of the Bujinkan Dojo, Grandmaster Masaaki Hatsumi, is the inheritor of nine Samurai/Ninjutsu traditions and has passed on his knowledge to instructors worldwide.

Raul Castillo Martial Arts is a premier institution located at 765 Main Street in Half Moon Bay, California. As a gym, health, and school facility, we offer top-notch martial arts training for all ages and skill levels. Our experienced instructors provide expert guidance in various disciplines such as karate, taekwondo, and jiu-jitsu, helping students develop physical strength, mental focus, and self-defense skills. Join us at Raul Castillo Martial Arts and embark on a journey towards personal growth and empowerment.

The Napa School of Martial Arts is a premier health institution located at 1515 Pueblo Avenue in Napa, California. Our school offers a variety of martial arts classes for all skill levels, including karate, taekwondo, and jiu-jitsu. Our experienced instructors provide personalized training in a supportive and welcoming environment, helping students develop physical fitness, self-discipline, and self-defense skills. Whether you are a beginner or an experienced martial artist, The Napa School of Martial Arts is the perfect place to achieve your fitness and wellness goals. Join us today and start your journey towards a healthier and stronger you.

The Reitenbach Institute of Taekwondo is a renowned health and school institution located at 6000 Mission Street in Daly City, California, United States. Founded with a commitment to excellence in martial arts education, the institute offers top-notch training in the art of Taekwondo. With a team of experienced instructors and state-of-the-art facilities, students of all ages and skill levels can develop their physical fitness, self-discipline, and confidence. Whether you are a beginner looking to learn the basics or a seasoned practitioner aiming to enhance your skills, the Reitenbach Institute of Taekwondo provides a supportive and challenging environment for growth and achievement. Join us today and embark on a journey to unleash your full potential!

North Star Martial Arts is a prestigious institution located at 500 Saint Marys Road in Lafayette, California. Offering a unique blend of traditional martial arts training and modern fitness techniques, North Star Martial Arts is dedicated to promoting physical health and mental well-being. Our experienced instructors provide expert guidance in a variety of disciplines, including karate, taekwondo, and kung fu. Whether you are a beginner looking to improve your fitness level or an experienced martial artist seeking to hone your skills, North Star Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier, stronger you.

El Cerrito Martial Arts is a premier martial arts school located at 10400 San Pablo Avenue in El Cerrito, California. Our institution offers a wide range of martial arts classes for all ages and skill levels, focusing on self-defense, physical fitness, and mental discipline. Our experienced instructors are dedicated to helping students reach their full potential and achieve their goals. Whether you are looking to improve your health and fitness, learn self-defense techniques, or build confidence and discipline, El Cerrito Martial Arts is the perfect place for you. Join us today and start your martial arts journey!

Best Martial Arts is a premier institution located at 7120 Alondra Boulevard in Paramount, California, United States. We offer top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors provide a supportive and motivating environment for students to learn and grow in their martial arts practice. In addition to our martial arts classes, we also have a health store on site where students can purchase supplements, gear, and other fitness essentials. Join us at Best Martial Arts and start your journey towards improved physical fitness, mental discipline, and self-defense skills today.

Easy & Affordable Driving School, located at 34007 Alvarado-Niles Road, Union City, California, is dedicated to providing top-notch driving instruction at a reasonable price. Our experienced instructors are committed to teaching safe and defensive driving practices to help students pass their driving tests with ease. With personalized instruction and a focus on safety, we have helped thousands of students obtain their driver's licenses over the past 22 years. Our school offers a variety of services, including DMV practice tests, driver's education courses, and in-car training. We also provide rental car services for driving tests to make the process as smooth as possible for our students. Whether you are a first-time driver or an adult learning to drive for the first time, our patient and knowledgeable instructors will guide you every step of the way.

Ly's Pole Studio is a premier health and fitness school located in Santa Clara, California. Our studio specializes in pole dancing classes that offer a unique and empowering way to stay fit and have fun. Whether you are a beginner or an experienced pole dancer, our instructors are dedicated to helping you achieve your fitness goals in a supportive and inclusive environment. Join us at 1086 Monroe Street and unleash your inner strength at Ly's Pole Studio.

Champion Wushu & Art Center is a premier institution located in Dublin, California, United States, dedicated to promoting health and wellness through the practice of Wushu and various art forms. Our center offers a range of classes and programs for individuals of all ages and skill levels, taught by experienced instructors who are passionate about sharing their knowledge and expertise. Whether you are looking to improve your physical fitness, learn self-defense techniques, or explore your creative side through art, Champion Wushu & Art Center has something for everyone. Join us at 7124 Village Parkway and embark on a journey towards personal growth, empowerment, and success.

Hidden Dragon Taekwondo is a premier martial arts institution located in Milpitas, California. Our school is dedicated to promoting physical fitness, mental strength, and self-discipline through the practice of Taekwondo. Our experienced instructors provide top-notch training for students of all ages and skill levels, helping them to reach their full potential both on and off the mat. Whether you are looking to improve your physical health, learn self-defense techniques, or simply challenge yourself in a new way, Hidden Dragon Taekwondo is the perfect place for you. Join us at 76 South Park Victoria Drive and unleash your inner dragon today!

Ly's Pole Studio is a premier health and fitness institution located in San Jose, California. Offering a unique and empowering experience, Ly's Pole Studio specializes in pole dancing classes for all levels of experience. Our experienced instructors provide personalized attention and guidance to help students build strength, flexibility, and confidence. Whether you are a beginner or an advanced student, Ly's Pole Studio has a class for you. Join us at 2092 Concourse Drive and discover the benefits of pole dancing for your mind, body, and spirit.

American Karate is a premier health institution located in Pacific Grove, California. Our facility, situated at 182 Country Club Gate Center, offers top-notch karate classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, self-defense skills, and mental discipline through the practice of traditional American karate techniques. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to refine your techniques, American Karate provides a supportive and welcoming environment for all. Join us today and start your journey towards a healthier mind and body.

Bard Blades School is a prestigious educational institution located at 1145 Acosta Street in Salinas, California, United States. As a school specializing in the art of fencing, Bard Blades offers top-notch training and instruction in the ancient sport. Students of all ages and skill levels are welcome to join our dedicated team of experienced instructors who are passionate about passing on their knowledge and expertise. Whether you are a beginner looking to learn the basics or an advanced fencer aiming to hone your skills, Bard Blades School provides a supportive and enriching environment for all. Come join us and embark on a journey of discipline, strategy, and camaraderie at Bard Blades School.

Pathways Dojo is a renowned school located in the vibrant city of Santa Cruz, California. Our institution is dedicated to providing high-quality education and training in martial arts, self-defense, and physical fitness. With a focus on personal growth and development, our experienced instructors create a supportive and empowering environment for students of all ages and skill levels. Located at 2724 Soquel Avenue, Pathways Dojo is the perfect place to cultivate discipline, confidence, and strength. Join us on the path to success today.

Westside BJJ is a premier Brazilian Jiu-Jitsu institution located in Gustine, California. Our facility at 443 5th Street offers top-notch training in this martial art known for its focus on grappling and ground fighting techniques. Our experienced instructors provide expert guidance to students of all levels, from beginners to advanced practitioners. Whether you are looking to improve your physical fitness, self-defense skills, or simply enjoy the camaraderie of a supportive community, Westside BJJ is the place for you. Join us and experience the benefits of training at our esteemed health institution.

NKI Watsonville Silat is a martial arts school located in Watsonville, California, dedicated to preserving and sharing the knowledge of Indonesian Martial Arts. The school focuses on the study of Indonesian styles that are effective for personal defense and promote overall health and well-being. Students will learn techniques from experienced martial arts masters who have shaped the legacy of Pukulan and Silat. The program consists of 7 levels, each building on fundamental knowledge to empower students to create their own applications using the principles of the art. Through a comprehensive training program, students will develop sensitivity, responsiveness, and conditioning. The school also offers a free video lesson on defending oneself from street attacks with a single technique. Join NKI Watsonville Silat to immerse yourself in the rich tradition of Indonesian Martial Arts and experience personal improvement both physically and mentally.

The United Academy of Martial Arts is a premier health institution located at 330 Digital Drive in Morgan Hill, California. We specialize in providing top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through a variety of martial arts disciplines. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your technique, our academy offers a welcoming and supportive environment for all. Join us at the United Academy of Martial Arts and start your journey towards a healthier and more confident you.

Salinas Valley MMA is a premier health institution located at 136 Dixi Street in Soledad, California, United States. We offer top-notch mixed martial arts training for individuals of all skill levels, from beginners to advanced fighters. Our experienced instructors provide personalized coaching in a supportive and motivating environment. Whether you are looking to improve your fitness, learn self-defense techniques, or compete in MMA events, Salinas Valley MMA has the resources and expertise to help you reach your goals. Join us today and start your journey to a healthier, stronger you.

The Enterprise Academy of Martial Arts in Hollister, California is a premier health institution dedicated to teaching the art of self-defense and physical fitness through martial arts training. Located at 817 Industrial Drive, our academy offers a wide range of classes for students of all ages and skill levels. Our experienced instructors are committed to helping individuals achieve their fitness goals while also instilling discipline, confidence, and respect. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun, the Enterprise Academy of Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more confident lifestyle.

The American Karate School, located at 400 Quintana Road in Morro Bay, California, is a premier martial arts institution dedicated to providing top-quality karate instruction to students of all ages and skill levels. Our experienced instructors are committed to helping students develop discipline, focus, and confidence through the practice of traditional karate techniques. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to improve your skills, the American Karate School offers a welcoming and supportive environment for growth and learning. Join us today and experience the benefits of training at one of the best karate schools in the United States.

Central Coast Kenpo Karate is a premier martial arts institution located in Baywood-Los Osos, California. Our school is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of Kenpo Karate. Our experienced instructors provide top-notch training in a safe and supportive environment for students of all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while mastering a new skill, Central Coast Kenpo Karate is the perfect place for you. Join us at 1034 Los Osos Valley Road and start your martial arts journey today!

Ernie Reyes World Martial Arts in Los Banos is a premier health and wellness institution located at 1561 West Pacheco Boulevard in California, United States. Our institution offers top-notch martial arts training for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide a safe and supportive environment for students to learn and grow, promoting overall health and well-being. Join us at Ernie Reyes World Martial Arts and start your journey towards a healthier and more empowered life today.