Adult self defense classes in Sunnyvale, California

UFC GYM Sunnyvale, located at 733 South Wolfe Road in Sunnyvale, California, is a premier gym and health institution offering a wide range of amenities and services to help you reach your fitness goals. Our facility includes features such as Recovery, Youth Gym, Turf, and Personal Training to cater to all your fitness needs. At UFC GYM Sunnyvale, you will find everything you need to succeed on your fitness journey, including a bag rack, indoor turf, mat area, free weights, essential cardio and weight equipment, and much more. Our supportive community and knowledgeable staff are here to help you become the best version of yourself.

Sunnyvale Martial Arts Academy is a premier health institution located in Sunnyvale, California. We offer a variety of martial arts classes for all ages and skill levels, including karate, taekwondo, and Brazilian jiu-jitsu. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. With a focus on technique, respect, and personal growth, Sunnyvale Martial Arts Academy is the perfect place to achieve your fitness and wellness goals. Join us at 1350 South Mary Avenue and start your martial arts journey today!

United Studios of Self Defense - Saratoga is a premier health institution located in Saratoga, California. This institution is dedicated to providing top-notch self-defense training to individuals of all ages and skill levels. With a focus on building confidence, discipline, and physical fitness, United Studios of Self Defense - Saratoga offers a safe and supportive environment for students to learn and grow. Conveniently located at 12201 Saratoga Sunnyvale Road, this institution is the perfect place to develop your self-defense skills while improving your overall health and well-being. Join us today and start your journey towards a healthier and more confident you!

Karate Sunnyvale is a health institution located at 1642 Canary Drive in Sunnyvale, California, United States. We offer classes for men, women, and kids aged 7 and up. Our classes focus on teaching the Matsubayashi system of Shorin-ryu karate-do, a highly developed martial art created by Shoshin Nagamine. Our dojo is registered with the World Matsubayashi-Ryu (Shorin-Ryu) Karate-Do Association. At Karate Sunnyvale, you can learn self-defense in a safe and structured environment. Our classes are great for stress relief, general fitness, flexibility, weight loss, self-defense, confidence, and increasing energy. We group our classes based on experience levels and fees are due at the beginning of each month.

Silicon Valley Fencing Center is a premier health institution located in Sunnyvale, California. Our center is dedicated to promoting physical fitness and mental agility through the sport of fencing. With top-of-the-line equipment and experienced coaches, we provide a safe and welcoming environment for fencers of all skill levels to train and compete. Join us at 1265 West El Camino Real and experience the thrill of swordplay in the heart of Silicon Valley.

The Martial Arts Academy is a premier health institution located at 12333 Saratoga Sunnyvale Road in Saratoga, California, United States. Our academy offers a wide range of martial arts classes for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or enhance your mental discipline, our experienced instructors are dedicated to helping you achieve your goals. Come visit us today and experience the benefits of martial arts training at our state-of-the-art facility.

The US Tae-Kwon-Do Academy is a premier martial arts institution located at 826 East Fremont Avenue in Sunnyvale, California. Specializing in the Korean martial art of Tae-Kwon-Do, this academy is dedicated to promoting physical fitness, mental discipline, and self-defense skills. With experienced instructors and a welcoming atmosphere, students of all ages and skill levels can learn and practice this dynamic and empowering martial art. Whether you are looking to improve your physical health, boost your confidence, or learn effective self-defense techniques, the US Tae-Kwon-Do Academy is the perfect place to achieve your goals. Join us today and start your journey to a healthier and more confident you.

Tiger Martial Arts is a premier health institution located at 1111 West El Camino Real in Sunnyvale, California. Our facility offers top-notch martial arts training for students of all ages and skill levels. Our expert instructors provide personalized instruction in a supportive and encouraging environment, helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to get in shape, learn self-defense techniques, or simply have fun, Tiger Martial Arts is the place for you. Join us today and unleash your inner warrior!

TG Taekwondo is a premier health institution located at 1673 Hollenbeck Avenue in Sunnyvale, California. Specializing in Taekwondo, a Korean martial art, our institution offers a comprehensive program that focuses on kicking, punching, poomsae, kyorugi, confidence, discipline, flexibility, focus, courtesy, leadership, and self-defense. If you are looking for a Taekwondo school in Sunnyvale or Cupertino, look no further! Our Kukkiwon Taekwondo Black Belt Dan Certificate Program is exceptional and will help you develop the necessary skills in Martial Arts. We offer free trial lessons for both adults and kids, providing an opportunity to build self-confidence, improve physical coordination, develop self-defense skills, promote weight loss and physical fitness, bolster emotional regulation, and instill a sense of discipline and respect.

The Academy of Fencing Masters is a prestigious institution located at 1269 Forgewood Avenue in Sunnyvale, California, United States. As a health-focused academy, we offer top-notch fencing instruction for students of all ages and skill levels. Our experienced coaches provide personalized training in a safe and supportive environment, helping students improve their physical fitness, mental focus, and overall well-being through the art of fencing. Join us at the Academy of Fencing Masters and unlock your full potential on and off the fencing strip.

KM2A Martial Arts is a premier martial arts institution located at 106 South Sunnyvale Avenue in Sunnyvale, California. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in various disciplines such as karate, taekwondo, and kickboxing. With a focus on physical fitness, self-defense, and mental discipline, our classes offer a well-rounded training experience for individuals looking to improve their overall well-being. Join us at KM2A Martial Arts and embark on a journey to become a stronger, more confident version of yourself.

Kuleana Jiu-Jitsu is a premier health institution located in Sunnyvale, California. Our dedicated team of experienced instructors are committed to helping individuals achieve their fitness goals through the practice of Jiu-Jitsu. We offer a supportive and inclusive environment for students of all levels, from beginners to advanced practitioners. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress and unwind, Kuleana Jiu-Jitsu is the place for you. Join us at 1133 Sonora Court and start your journey to a healthier and happier you today.

KravZone is a premier gym and health institution located at 1039 Sunnyvale Saratoga Road in Sunnyvale, California. Our facility is dedicated to promoting physical fitness, self-defense, and overall well-being. With a focus on Krav Maga, our expert instructors provide top-notch training in a supportive and motivating environment. Whether you're looking to improve your strength, agility, or self-confidence, KravZone is the perfect place to achieve your fitness goals. Join us today and experience the benefits of our world-class facility.

America's Best Karate is a premier martial arts institution located in Sunnyvale, California. Our facility at 576 South Murphy Avenue offers top-notch instruction in the art of karate, promoting physical fitness, mental discipline, and self-defense skills. Our experienced instructors provide a supportive and motivating environment for students of all ages and skill levels. Whether you are looking to improve your physical health, build confidence, or learn self-defense techniques, America's Best Karate is the place for you. Join us today and unleash your full potential!

Bay Area Open Taekwondo is a premier health institution located at 826 East Fremont Avenue in Sunnyvale, California. We offer top-notch Taekwondo training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of Taekwondo. Join us at Bay Area Open Taekwondo and start your journey towards a healthier and more confident you.

Centered Martial Arts is a premier gym located at 1186 Fairwood Avenue in Sunnyvale, California. Our institution specializes in providing top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students develop their physical fitness, self-defense skills, and mental discipline in a safe and supportive environment. Whether you are looking to improve your overall health or learn the art of self-defense, Centered Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more confident you!

Aikido Silicon Valley, located at 631 Grape Avenue in Sunnyvale, California, is a health institution that offers classes and training in the martial art of Aikido. The institution believes in the principles of harmony, blending with adversity, and leading conflicts to positive resolutions, both in physical conflict and daily life. Aikido teaches effective self-defense techniques that do not rely on violence or destruction. Instead, practitioners learn to blend with the energy of an attack, draw the attacker out of their area of strength, and redirect the energy towards a favorable outcome. This allows for a soft or hard response to aggression, with the calmness of mind to choose the appropriate action.