Adult self defense classes in Hermosa Beach, California

Manhattan Beach Traditional Karate is a health institution located at 3207 Manhattan Avenue in Hermosa Beach, California, United States. We offer traditional karate classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized training in a supportive and welcoming environment. Whether you are a beginner looking to improve your fitness or an experienced martial artist seeking to refine your skills, Manhattan Beach Traditional Karate is the perfect place to achieve your goals. Join us today and start your journey towards a healthier and more confident you.

Systems Training Center is a premier gym and health institution located at 13040 Hawthorne Boulevard in Hawthorne, California, United States. We are known as the best Boxing, Fitness, and Martial Arts Gym in the surrounding areas, including Lawndale, El Segundo, Del Aire, Gardena, Manhattan Beach, Hermosa Beach, and Redondo Beach. Our core values revolve around community, growth, and transformation, providing a family-oriented environment with world-class training. At Systems Training Center, we offer a variety of classes including HIIT Training, Self-Defense, Personal Trainers, Kickboxing, Boxing, Muay-Thai, Kids Martial Arts, Brazilian Jiu-Jitsu (BJJ), and more. Our goal is to create a safe and empowering space for individuals of all ages and backgrounds to achieve their fitness and martial arts goals. We have a renowned MMA team with fighters competing in top organizations like the UFC, Bellator, and LFA, ensuring high-quality classes taught by some of the best coaches in the world.

J Lee Tae Kwon Do is a premier martial arts institution located at 1103 Aviation Boulevard in Hermosa Beach, California. Specializing in the ancient Korean art of Tae Kwon Do, our dedicated instructors provide top-notch training in self-defense, discipline, and physical fitness. Our state-of-the-art facility offers a welcoming environment for students of all ages and skill levels to improve their health and wellness through the practice of martial arts. Join us at J Lee Tae Kwon Do and unleash your full potential today!

South Bay Jiu Jitsu is a premier martial arts institution located in Hermosa Beach, California. Our dedicated team of experienced instructors offer high-quality Jiu Jitsu classes for students of all levels, from beginners to advanced practitioners. At South Bay Jiu Jitsu, we focus on promoting physical fitness, mental well-being, and self-defense skills in a supportive and inclusive environment. Join us at 3216 Manhattan Avenue for a transformative and empowering Jiu Jitsu experience.