Adult self defense classes in San Leandro, California

U.S Shaolin Kung Fu in San Leandro is a renowned institution located at 1930 Washington Avenue in California, United States. Specializing in the ancient martial art of Shaolin Kung Fu, this institution offers a unique approach to health and wellness through physical fitness and mental discipline. With experienced instructors and a supportive community, students can expect to improve their strength, flexibility, and overall well-being while learning the traditional techniques of Shaolin Kung Fu. Join us at U.S Shaolin Kung Fu in San Leandro and embark on a journey towards a healthier mind and body.

San Lorenzo Brazilian Jiu Jitsu is a renowned gym located at 1976 Lewelling Boulevard in San Leandro, California. Specializing in the martial art of Brazilian Jiu Jitsu, this institution offers top-notch training and instruction for individuals of all skill levels. Whether you're a beginner looking to learn self-defense techniques or an experienced practitioner seeking to refine your skills, San Lorenzo Brazilian Jiu Jitsu has a program for you. Get fit, build confidence, and improve your overall health at this premier fitness facility. Join us today and experience the benefits of Brazilian Jiu Jitsu training firsthand.

East West KungFu Academy is a premier gym and health institution located at 268 Floresta Boulevard in San Leandro, California. We offer top-notch training in the ancient art of Kung Fu, providing a unique blend of physical fitness, self-defense, and mental discipline. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a supportive and welcoming environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or enhance your mental focus, East West KungFu Academy is the perfect place for you. Join us today and embark on a journey to a healthier mind and body through the practice of Kung Fu.

Pallen's Martial Arts is a premier health institution located at 1660 Washington Avenue in San Leandro, California. We offer a wide range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn a new martial art or simply want to stay in shape, Pallen's Martial Arts is the perfect place for you. Join us today and start your journey to a healthier and more confident you.

Juarez Kajukenbo is a health institution located at 15294 Liberty Street in San Leandro, California, United States. Specializing in the martial art of Kajukenbo, this institution offers a unique blend of karate, judo, jujitsu, kenpo, and boxing techniques for self-defense and physical fitness. With experienced instructors and a supportive community, Juarez Kajukenbo is dedicated to helping individuals improve their overall health and well-being through martial arts training. Whether you are a beginner looking to learn self-defense skills or a seasoned practitioner seeking to enhance your technique, Juarez Kajukenbo welcomes individuals of all ages and skill levels to join their classes and experience the benefits of this dynamic martial art.

The West Martial Arts is a premier health institution located at 699 Lewelling Boulevard in San Leandro, California. Our expert instructors are dedicated to providing top-quality martial arts training to help individuals improve their physical fitness, mental focus, and self-defense skills. With a focus on traditional martial arts principles and modern training techniques, we offer a welcoming and supportive environment for students of all ages and skill levels. Join us at The West Martial Arts and start your journey towards a healthier and more confident you.

Bitw Karate School is a premier health institution located in San Leandro, California. Our school is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of traditional karate. Our experienced instructors provide top-notch training in a safe and supportive environment, helping students of all ages and skill levels reach their full potential. Join us at 15041 Farnsworth Street and start your journey towards improved health and well-being today!

Esteller Martial Arts is a premier health institution located at 977 Manor Boulevard in San Leandro, California. We offer top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to build strength, flexibility, or confidence, Esteller Martial Arts is the perfect place for you to achieve your health and wellness goals. Join us today and experience the benefits of martial arts training in a supportive and empowering environment.

9Round - Roseville is a premier gym located at 4021 Woodcreek Oaks Boulevard in Roseville, California. Our focus is on promoting health and wellness through our high-intensity kickboxing workouts. We offer introductory sessions with our experienced Kickboxing Instructors, where we tailor the workout to your fitness level and goals. Please note that individuals under 18 must be accompanied by a parent or legal guardian. Our introductory workouts must be scheduled up to seven days in advance to ensure a quality experience. This offer is valid for first-time visitors and local residents only, and terms and conditions may vary.