Adult self defense classes in Long Beach, California

ABADÁ Capoeira Orange County in Long Beach is a health-focused institution that offers traditional Brazilian martial arts and fitness classes. Located at 324 Redondo Avenue in Long Beach, California, this institution provides a unique opportunity for individuals to improve their physical and mental well-being through the practice of capoeira. With experienced instructors and a welcoming community atmosphere, ABADÁ Capoeira Orange County is the perfect place to learn a new skill, get in shape, and have fun while doing it. Come join us and experience the excitement of capoeira in the heart of Orange County!

10th Planet Jiu Jitsu Long Beach is a premier gym located at 1757 Pacific Avenue in Long Beach, California. Specializing in the art of Jiu Jitsu, this institution offers top-notch training in a welcoming and supportive environment. Whether you're a beginner looking to learn self-defense techniques or an experienced practitioner looking to hone your skills, 10th Planet Jiu Jitsu Long Beach has something for everyone. Get in shape, build confidence, and improve your overall health at this state-of-the-art facility. Join us today and discover the benefits of training at 10th Planet Jiu Jitsu Long Beach.

Power of One Self-Defense Headquarters in Long Beach is a premier gym and health institution dedicated to empowering individuals through self-defense training. Located at 3821 Long Beach Boulevard in Long Beach, California, this facility offers a safe and welcoming environment for people of all ages and fitness levels to learn valuable self-defense techniques. With expert instructors and a supportive community, Power of One Self-Defense Headquarters is committed to helping individuals build confidence, strength, and resilience. Join us today and discover the power of one - the power within yourself.

Gracie Barra Long Beach is a renowned health institution located at 5423 East Village Road in Long Beach, California, United States. Specializing in Brazilian Jiu-Jitsu, our facility offers top-notch training and instruction for individuals of all skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental well-being, and self-defense skills. Come join our welcoming community and experience the benefits of training at Gracie Barra Long Beach.

Karate Shorin is a health institution located at 4520 East 23rd Street in Long Beach, California, United States. Specializing in the art of karate, this institution offers classes and training for individuals looking to improve their physical and mental well-being through martial arts. With experienced instructors and a supportive community, Karate Shorin provides a welcoming and empowering environment for students of all ages and skill levels to learn and grow. Whether you are looking to increase your fitness, build self-confidence, or develop self-defense skills, Karate Shorin is the perfect place to achieve your goals. Join us today and start your journey towards a healthier and more confident you.

Blue Collar Grappling, located at 310 East Anaheim Street in Long Beach, California, is a health institution that offers top-notch jiu-jitsu training in a supportive and empowering environment. Led by John Thomas, a distinguished Brazilian Jiu-Jitsu Black Belt, the academy provides personalized coaching, vibrant community events, and tailored programs for both kids and adults. With affordable membership options and a commitment to health and cleanliness, Blue Collar Grappling is dedicated to helping individuals of all skill levels achieve their martial arts goals. Whether you're a beginner or an experienced practitioner, Blue Collar Grappling welcomes you to join their community and embark on a rewarding journey of growth and self-improvement.

Neutral Grounds Jiu-Jitsu Academy is a premier gym and health institution located at 2451 East Willow Street in Signal Hill, California, United States. Established in 2003 with the approval of the legendary Royce Gracie, it is the first Jiu-Jitsu Academy in Long Beach, CA. At Neutral Grounds Jiu-Jitsu Academy, we offer martial arts and self-defense classes for all levels. Our transparent tuition policy ensures no hidden fees or one-time enrollment setup charges. We provide detailed enrollment options for our students to choose from, making it easy to find the right program for you.

Peraltas Taekwondo is a renowned health institution located at 2349 Pacific Avenue in Long Beach, California, United States. Specializing in the art of Taekwondo, this institution offers top-notch training and classes for individuals of all ages and skill levels. With a team of experienced instructors, Peraltas Taekwondo provides a welcoming and supportive environment for students to improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to enhance your techniques, Peraltas Taekwondo is the perfect place to achieve your health and wellness goals.

The Jiu-Jitsu League, located at 6376 Pacific Coast Highway in Long Beach, California, is a top-notch gym specializing in Brazilian Jiu-Jitsu, Submission Wrestling, and Self-Defense. Our facility, conveniently situated at 2nd and PCH in Marina Pacifica Mall, offers high-quality instruction for adults looking to improve their fitness levels and learn effective self-defense techniques. Our classes are designed to help individuals lose weight, get in shape, and build confidence by mastering the art of Jiu-Jitsu. In addition to adult classes, we also offer a safe and nurturing environment for kids of all ages to learn self-defense and gain self-confidence. Our experienced instructors are dedicated to helping students of all skill levels reach their training goals.

Shotokan Karate Club (KIN-60) is a premier martial arts institution located at 6093 Beach Drive in Long Beach, California. Our club offers traditional Shotokan Karate training for students of all ages and skill levels. Our experienced instructors provide top-notch instruction in a supportive and welcoming environment, helping students develop discipline, confidence, and physical fitness. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your technique, Shotokan Karate Club (KIN-60) is the perfect place to achieve your martial arts goals. Join us today and start your journey towards mastery of this ancient and respected art form.

World Power Martial Arts is a premier health institution located at 3593 North Los Coyotes Diagonal in Long Beach, California. We offer top-notch martial arts training in a supportive and empowering environment. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your fitness, learn self-defense techniques, or boost your confidence, World Power Martial Arts is the place for you. Join us and unleash your inner power today!

Carpio Jiu Jitsu is a premier health institution located at 5474 Del Amo Boulevard in Long Beach, California. Our dedicated team of experienced instructors offers top-notch jiu jitsu training for individuals of all skill levels, from beginners to advanced practitioners. We prioritize the physical and mental well-being of our students, providing a safe and supportive environment for learning and growth. Join us at Carpio Jiu Jitsu to improve your fitness, build self-confidence, and learn valuable self-defense techniques.

Vi's Karate Do School is a premier martial arts institution located at 11422 Long Beach Boulevard in Lynwood, California. Our school specializes in teaching the art of karate as a means of promoting physical fitness, mental discipline, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Whether you are looking to improve your physical health, boost your confidence, or learn valuable self-defense techniques, Vi's Karate Do School is the place for you. Join us today and start your journey towards a healthier and more empowered self.

Tae Kwon Do is a martial arts institution located at 8101F Long Beach Boulevard in Huntington Park, California. This institution focuses on promoting physical health and mental discipline through the practice of Tae Kwon Do, a Korean martial art known for its emphasis on kicking techniques. Students of all ages and skill levels are welcome to join and improve their strength, flexibility, and self-defense skills. The experienced instructors at this institution are dedicated to helping students achieve their fitness goals and develop a sense of confidence and inner peace. Come visit Tae Kwon Do in Huntington Park and start your journey to a healthier mind and body today!

The Azteca Taekwondo Foundation is a health institution located at 8101 Long Beach Boulevard in Walnut Park, California, United States. Our foundation is dedicated to promoting physical fitness, mental well-being, and self-defense skills through the practice of Taekwondo. Our experienced instructors provide top-quality training to individuals of all ages and skill levels. Join us at the Azteca Taekwondo Foundation and start your journey to a healthier and more confident you.

Kombat Karate LBC is a premier martial arts institution located in Long Beach, California. Our program focuses on traditional karate techniques and principles, while also incorporating modern self-defense training methods. Located at 1342 East 7th Street, our facility is dedicated to providing students with a challenging workout, while also teaching valuable self-defense and life skills. Whether you are a beginner or an experienced martial artist, Kombat Karate LBC is the perfect place to improve your skills and achieve your fitness goals. Join us today and experience the benefits of our top-notch martial arts training program.

Martial Arts Training Alliance, located at 4184 Woodruff Avenue in Lakewood, California, is a health institution specializing in Kempo Karate and Brazilian Jiu-Jitsu. Led by Sensei Vince Velez, a highly experienced instructor with over 20 years of teaching experience, the institution has been providing quality self-defense and combat sports training to the Long Beach, Lakewood, and Cerritos areas for over two decades. With a team of skilled Black Belt Instructors, students of all ages can benefit from training in both striking and grappling arts. From weight loss to self-confidence, stress relief to improved focus, training at United Martial Arts offers a wide range of benefits. Whether you're 3 or 70 years old, enrolling in their classes can significantly improve your quality of life. Contact them today to schedule a free trial lesson and experience the magic of martial arts firsthand. See you on the mats!

Power of One Martial Arts in Los Altos is a premier gym and health institution located at 5518 East Britton Drive in Long Beach, California. We offer top-notch martial arts training for individuals of all ages and skill levels. Our highly experienced instructors are dedicated to helping you reach your fitness and self-defense goals. Whether you are looking to improve your physical strength, flexibility, or confidence, Power of One Martial Arts is the perfect place to achieve your goals. Join us today and experience the power of one!