Adult self defense classes in Petaluma, California

Petaluma Academy Martial Arts, located at 620 Petaluma Boulevard North in Petaluma, California, is a health institution that offers a variety of martial arts classes for both children and adults. Children are taught Kenpo Karate with a focus on physical fitness and self-discipline, as well as "bully" defense and awareness-escape drills. The institution provides private and group instruction in Kenpo Karate, Tai Chi, Yoga, Kickboxing, and Self-Defense, along with monthly seminars and workshops. PAMA also offers special seminars on topics such as weapons or self-defense, occasionally featuring guest instructors. Additionally, they provide summer camps and birthday parties for children.

Welcome to Petaluma Boxing Club, your premier destination for health and fitness located at 3997 Magnolia Avenue, Petaluma, California. Our club is dedicated to helping individuals of all ages and skill levels achieve their fitness goals through the empowering sport of boxing. Whether you're a seasoned athlete or a beginner looking to try something new, our experienced trainers are here to guide and motivate you every step of the way. At Petaluma Boxing Club, we offer a variety of classes and programs designed to improve your strength, agility, and overall well-being. Our state-of-the-art facility is equipped with everything you need for a comprehensive workout, including boxing rings, punching bags, and conditioning equipment. We pride ourselves on creating a welcoming and supportive environment where everyone feels like part of the community.

Two Rock Aikido is a health institution located at 4101 Middle 2 Rock Road in Petaluma, California, United States. Founded in 1987 by Richard Strozzi-Heckler Shihan, the dojo is affiliated with the California Aikido Association. At Two Rock Aikido, we train in Aiki principles with a focus on applying them to our daily lives. Our training emphasizes the martial context of Aikido, teaching students how to integrate Aiki principles into their everyday interactions. Join us at Two Rock Aikido and discover the transformative power of Aiki training.

Esteem Jiujitsu HQ is a premier health institution located at 345 Lakeville Street in Petaluma, California, United States. Our facility is dedicated to promoting physical and mental well-being through the practice of jiujitsu. Our expert instructors provide top-notch training in a welcoming and supportive environment, helping individuals of all skill levels reach their fitness goals and improve their self-esteem. Join us at Esteem Jiujitsu HQ and experience the transformative power of this martial art.

Martial Arts USA is a premier gym and health institution located at 822 Petaluma Boulevard North in Petaluma, California. We offer top-notch martial arts training for all ages and skill levels, including classes in karate, taekwondo, jiu-jitsu, and more. Our experienced instructors are dedicated to helping our students reach their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, Martial Arts USA has something for everyone. Join us today and unleash your full potential!

Empower Martial Arts is a premier health institution located at 921 Lakeville Street in Petaluma, California. We offer a wide range of martial arts classes for all ages and skill levels, aimed at promoting physical fitness, mental well-being, and self-defense skills. Our experienced instructors are dedicated to helping students reach their full potential and achieve their fitness goals. Join us at Empower Martial Arts and embark on a journey to a healthier, stronger, and more empowered you.

Sonoma Jiu Jitsu is a premier health institution located at 822 Petaluma Boulevard North in Petaluma, California. Our facility offers top-notch Jiu Jitsu classes taught by experienced instructors in a welcoming and safe environment. Whether you are a beginner or an advanced practitioner, our classes cater to all skill levels. Join us at Sonoma Jiu Jitsu and experience the physical and mental benefits of this ancient martial art.

Schafer's ATA Martial Arts is a premier health institution located in Petaluma, California. Our facility at 1455 North McDowell Boulevard offers top-notch martial arts training for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Come join our community and start your journey to a healthier, more confident you at Schafer's ATA Martial Arts.

Esteem BJJ is a premier Brazilian Jiu-Jitsu institution located at 345 Lakeville Street in Petaluma, California. Our focus is on promoting health and wellness through the practice of martial arts. Our experienced instructors are dedicated to helping students develop their skills, build confidence, and improve their overall physical fitness. Whether you are a beginner or an advanced practitioner, Esteem BJJ offers a welcoming and supportive environment for all levels. Join us today and start your journey towards a healthier and stronger you.