Adult self defense classes in California

Welcome to the Santa Barbara Krav Maga Self Defense Official Training Center located at 325 Magnolia Avenue in Goleta, California, United States. As a gym focused on health and self-defense, we offer a unique opportunity for individuals of all ages to learn the art of Krav Maga. Gear up for an exciting month ahead with testing opportunities for all students and ages. Whether you're a Teen, Warrior, Youth, or Adult, March is your chance to conquer new heights with us. Spread the word and share the excitement with friends and family.

Gracie Barra Brazilian Jiu-Jitsu & Self Defense is a renowned institution located at 16145 Monterey Street in Morgan Hill, California, United States. Specializing in health and wellness, this institution offers top-notch training in the art of Brazilian Jiu-Jitsu and self-defense techniques. With a team of experienced instructors and a welcoming atmosphere, students of all skill levels can improve their physical fitness, mental focus, and self-confidence. Whether you are looking to learn self-defense, get in shape, or compete in tournaments, Gracie Barra Brazilian Jiu-Jitsu & Self Defense is the perfect place to achieve your goals. Join us today and start your journey to a healthier, more empowered you!

United Studios of Self Defense is a premier gym and health institution located at 80 Cabrillo Highway North in Half Moon Bay, California. Specializing in teaching Shaolin Kenpo, a dynamic blend of Karate, Kung Fu, and JuJitsu, as well as elements from other martial arts forms, this institution offers a comprehensive self-defense program that is easily understood by beginners. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while staying active, United Studios of Self Defense has something for everyone. The experienced instructors provide a positive and supportive environment for students of all ages and skill levels.

United Studios of Self Defense Burlingame is a premier gym and health institution located in Burlingame, California. Offering a wide range of self-defense classes, fitness programs, and martial arts training, our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness goals and improve their self-confidence. Conveniently located at 1345 Howard Avenue, United Studios of Self Defense Burlingame is the perfect place to learn valuable self-defense techniques while getting in shape and having fun. Join us today and start your journey towards a healthier, more empowered you!

Morro Bay Karate Classes offers high-quality martial arts instruction in the picturesque coastal town of Morro Bay, California. Located at 1001 Kennedy Way, our institution provides a welcoming and supportive environment for students of all ages and skill levels to learn and practice karate. Our experienced instructors focus on promoting physical fitness, mental discipline, and self-confidence through traditional karate techniques and training methods. Whether you are looking to improve your physical health, boost your self-esteem, or learn self-defense skills, Morro Bay Karate Classes is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.

Welcome to Ferreira Family Fight Academy, located at 8465 Old Redwood Highway in Windsor, California, United States. Our academy offers a variety of classes including Jiu Jitsu, Kickboxing, MMA, Martial Arts, and Kids Classes. At Ferreira Family Fight Academy, we are dedicated to helping our students reach their full potential in a safe and supportive environment. Whether you are looking to improve your fitness, learn self-defense techniques, or compete in martial arts competitions, our experienced instructors are here to guide you every step of the way.

Carlson Gracie Napa Valley Brazilian Jiu-jitsu & Self Defense / Marinho / NVMAW is a top-notch health institution located at 901 Trancas Street in Napa, California. Led by the highly skilled 6th-degree black belt Professor Marinho, the academy offers exceptional training in Brazilian Jiu-jitsu and self-defense techniques for children, youth, and adults of all ages. The facility provides a clean and welcoming environment with ample parking space and features a high-quality Fuji mat for a safe and comfortable training experience. New classes are now available for children aged 3 to 6, focusing on fundamental principles of Brazilian Jiu-Jitsu through interactive games and activities. These classes aim to develop essential skills such as motor coordination, cardiovascular fitness, focus, reasoning, and courage, along with instilling core values like respect and discipline.

United Studios Self Defense (USSD) is a premier martial arts institution located at 409 El Camino Real in Menlo Park, California. Specializing in traditional martial arts with a modern twist, USSD offers classes that are effective, practical, and fun. The instructors at USSD are dedicated to helping students of all backgrounds and experience levels achieve their physical fitness and self-defense goals, while also focusing on developing leadership skills, improving self-confidence and self-esteem. With a comprehensive approach to martial arts that includes traditional, technical, practical, and psychological aspects, USSD provides the best martial arts experience in the area. Join USSD today and start your journey to self-improvement and empowerment.

United Studios of Self Defense is a premier health institution located in San Carlos, California. Offering a variety of self-defense classes, including karate, kickboxing, and jiu-jitsu, this institution is dedicated to helping individuals improve their physical fitness and mental well-being. With experienced instructors and a supportive community, United Studios of Self Defense is the perfect place to learn self-defense techniques while getting in shape. Whether you are looking to build confidence, increase strength, or simply have fun, this institution provides a safe and welcoming environment for all ages and skill levels. Visit them at 1348 El Camino Real to start your journey towards a healthier and more empowered you.

United Studios of Self Defense is a premier health institution located at 1011 Alameda de las Pulgas in Belmont, California. This institution is dedicated to providing top-notch self-defense training and promoting physical fitness for individuals of all ages and skill levels. With a team of experienced instructors, United Studios of Self Defense offers a comprehensive range of classes that focus on building confidence, strength, and agility. Whether you are looking to learn martial arts for self-defense purposes or simply want to improve your overall health and well-being, this institution is the perfect place to achieve your goals. Join us at United Studios of Self Defense and start your journey towards a healthier and more empowered lifestyle today.

United Studios of Self Defense in Palo Alto is a health institution located at 3773 El Camino Real in California, United States. Specializing in Shaolin Kenpo, a blend of Karate, Kung Fu, and JuJitsu, as well as other martial arts elements, this institution offers effective self defense training that is easily understood by beginners. The positive and encouraging instructor, Gary Flickinger, provides discipline and motivation to students, including children as young as 9 years old. Parents rave about the progress and enthusiasm their kids show after attending classes at this institution.

Hand to Hand Kajukenbo Self is a health institution located at 5680 San Pablo Avenue in Oakland, California. Founded in 1980 by Professor Coleen Gragen and currently led by Chief Instructor Sonya Richardson, the center offers traditional martial arts training and self-defense classes for adults of all genders. Affiliated with the Kajukenbo Association of America, the institution focuses on empowering individuals and communities to create a peaceful and just society through martial arts. The Martial Arts Program at Hand to Hand teaches the eclectic art of Kajukenbo, emphasizing body conditioning, power, balance, fluidity of movement, and practical self-defense techniques. Students learn basic techniques, traditional forms, fighting strategy, self-defense tactics, and weapons practice in a supportive environment that encourages personal integration of physical, spiritual, and mental aspects of the art.

United Studios of Self Defense is a premier health institution located in the heart of San Francisco, California. Our studio at 1850 Fillmore Street is dedicated to providing top-notch self-defense training and fitness classes to individuals of all ages and fitness levels. Our experienced instructors are committed to helping students achieve their health and wellness goals through a combination of martial arts techniques, physical conditioning, and mental focus. Join us at United Studios of Self Defense and empower yourself with the skills and confidence to protect your well-being.

The Academy of Self Defense is a premier gym and health institution located at 3475 Woodward Avenue in Santa Clara, California, United States. Our facility offers a wide range of self-defense classes and fitness programs designed to empower individuals of all ages and skill levels. Our experienced instructors provide expert guidance and support to help you achieve your fitness and self-defense goals. Whether you are looking to improve your physical fitness, learn practical self-defense techniques, or boost your confidence, the Academy of Self Defense has something for everyone. Join us today and start your journey towards a healthier, safer, and more confident you.

925 Jiu Jitsu & Self Defense is a health institution located at 4960 Pacheco Boulevard in Martinez, California, United States. The institution offers classes in Jiu Jitsu and self-defense, catering to the 925 community. The team at 925 Jiu Jitsu & Self Defense is dedicated to helping students grow and achieve their goals, as evidenced by the recent Belt Promotion Ceremony where students received new stripes and belts. The institution recently moved to a new location and is excited to continue serving the community. With a focus on teamwork and individual commitment, 925 Jiu Jitsu & Self Defense is a place where students of all ages can learn and grow. Congratulations to Coach Erico and all the students who have competed in tournaments, showcasing their hard work and dedication. Whether you are new to the sport or a seasoned practitioner, 925 Jiu Jitsu & Self Defense welcomes individuals from Martinez, Concord, Pleasant Hill, Pacheco, and beyond to join their community and learn from skilled instructors like Sensei Xande Ribeiro.

United Studios of Self Defense is a premier institution located at 9000 Crow Canyon Road in Danville, California. Specializing in health and wellness, this studio offers a wide range of self-defense classes for all ages and skill levels. With highly trained instructors and a supportive environment, students can improve their physical fitness, mental focus, and self-confidence. Whether you are looking to learn martial arts for self-defense or simply want to stay active and healthy, United Studios of Self Defense is the perfect place for you. Join us today and start your journey towards a stronger, healthier you.

Twin Tigers Academy of Self Defense, located at 700 Harvest Park Drive in Brentwood, California, is a premier health institution offering martial arts classes and after school programs for children and adults. With a focus on self-defense, confidence building, and physical fitness, Twin Tigers provides a safe and supportive environment for students to learn and grow. Led by Sifu Heber (Bear) Carrillo, a highly experienced instructor with over 30 years of training, Twin Tigers Academy offers classes in the Shaolin Kempo system, incorporating techniques from various martial arts disciplines. Whether you're looking to improve your physical fitness, learn self-defense skills, or build confidence, Twin Tigers Academy of Self Defense has something to offer for everyone. Join us today and experience the benefits of martial arts training in a positive and empowering environment.

The Tri-Valley Filipino Martial Arts/JKD & Street Defense Club is a premier health institution located in Pleasanton, California. Our club offers top-notch training in Filipino martial arts, Jeet Kune Do (JKD), and street defense techniques. Our experienced instructors provide comprehensive instruction in self-defense, physical fitness, and mental discipline. Join us at 7063 Commerce Circle and empower yourself with the skills and confidence to defend yourself in any situation.

World Class Tae Kwon Do is a premier institution located in San Jose, California, dedicated to providing the highest quality Taekwondo training. Our nationally-certified instructors and passionate community create a safe and supportive environment for students of all ages to learn and grow. We focus on developing physical fitness, self-discipline, and technical skills while ensuring that training is enjoyable and engaging. Our goal is to instill confidence, purpose, and a sense of empowerment in all our students. Whether you're looking to improve fitness, learn self-defense, or simply have fun, World Class Tae Kwon Do is the place for you. Join us today and experience the benefits of martial arts training firsthand!

United Studios of Self Defense - Saratoga is a premier health institution located in Saratoga, California. This institution is dedicated to providing top-notch self-defense training to individuals of all ages and skill levels. With a focus on building confidence, discipline, and physical fitness, United Studios of Self Defense - Saratoga offers a safe and supportive environment for students to learn and grow. Conveniently located at 12201 Saratoga Sunnyvale Road, this institution is the perfect place to develop your self-defense skills while improving your overall health and well-being. Join us today and start your journey towards a healthier and more confident you!

Triune Jiu Jitsu & Self Defense is a premier health institution located in Santa Clara, California. Our facility at 3194 De La Cruz Boulevard offers top-notch training in Brazilian Jiu Jitsu and self-defense techniques. Our experienced instructors are dedicated to helping students of all skill levels improve their physical fitness, mental focus, and self-confidence. Join us at Triune Jiu Jitsu & Self Defense and start your journey towards a healthier and safer lifestyle today.

United Studios of Self Defense in Livermore is a premier gym and health institution located at 4429 First Street in Livermore, California. We offer a wide range of self-defense classes and fitness programs designed to empower individuals of all ages and skill levels. Our experienced instructors provide personalized instruction in a supportive and motivating environment, helping students build confidence, strength, and agility. Whether you are looking to learn self-defense techniques, improve your physical fitness, or simply have fun while staying active, United Studios of Self Defense in Livermore is the perfect place for you. Join us today and start your journey towards a healthier, more confident you!

World Class Tae Kwon Do is a premier institution located at 2306 Almaden Road in San Jose, California, United States. Specializing in health and fitness, we offer the highest quality Taekwondo training in the area. Our nationally-certified instructors are dedicated to providing a safe and supportive environment for students of all ages to learn and grow in martial arts. At World Class Tae Kwon Do, we focus on teaching valuable skills that can be applied in daily life, such as self-discipline, physical fitness, and confidence. Our classes emphasize technique while ensuring that training is enjoyable for everyone. Whether you are a beginner or an experienced martial artist, our goal is to help you reach your full potential and become the best version of yourself.

Red Dragon Self Defense is a premier health institution located at 2445 East Whitmore Avenue in Ceres, California. Specializing in self-defense training, our experienced instructors provide a safe and supportive environment for individuals of all ages and skill levels to learn essential techniques to protect themselves. With a focus on physical fitness, mental strength, and self-confidence, Red Dragon Self Defense is dedicated to empowering our students to feel safe and secure in any situation. Join us today and take the first step towards a healthier, more confident you.

Coastal Self Defense Academy is a premier health institution located at 339 North Kellogg Avenue in Goleta, California, United States. Our academy offers top-notch self-defense classes for individuals of all ages and skill levels. Our experienced instructors provide personalized training in a safe and supportive environment, helping students develop confidence, strength, and essential self-defense skills. Whether you are looking to improve your physical fitness or learn how to protect yourself in dangerous situations, Coastal Self Defense Academy is the perfect place for you. Join us today and start your journey towards a healthier and safer lifestyle.

Santa Barbara Women's Self Defense is a health institution located at 5130 Hollister Avenue in Santa Barbara, California. Our goal is to empower women with the knowledge and skills to protect themselves in any situation. Our experienced instructors provide comprehensive self-defense training that focuses on practical techniques and strategies to build confidence and promote personal safety. Join us to learn valuable skills that can make a difference in your life.

Karate Santa Barbara - United Studios of Self Defense is a premier martial arts institution located at 3971 State Street in Santa Barbara, California. Offering a range of classes and programs for all ages and skill levels, our dedicated instructors are committed to helping students develop physical fitness, self-discipline, and self-defense skills. Whether you are looking to improve your health, learn self-defense techniques, or simply have fun, Karate Santa Barbara is the perfect place for you. Visit us today and join our community of martial arts enthusiasts!

1st Class Martial Arts is a premier gym and health institution located at 17240 Hawthorne Boulevard in Torrance, California. We offer top-notch martial arts training for all ages and skill levels, including classes in karate, taekwondo, kickboxing, and self-defense. Our experienced instructors provide personalized instruction in a supportive and motivating environment, helping students achieve their fitness and self-defense goals. Whether you're looking to improve your physical fitness, build confidence, or learn valuable self-defense skills, 1st Class Martial Arts is the place for you. Join us today and experience the first-class training and community that sets us apart from the rest.

Power of One Self-Defense Headquarters in Long Beach is a premier gym and health institution dedicated to empowering individuals through self-defense training. Located at 3821 Long Beach Boulevard in Long Beach, California, this facility offers a safe and welcoming environment for people of all ages and fitness levels to learn valuable self-defense techniques. With expert instructors and a supportive community, Power of One Self-Defense Headquarters is committed to helping individuals build confidence, strength, and resilience. Join us today and discover the power of one - the power within yourself.

The British Ninja is a premier destination for those looking to learn and master the art of kickboxing, martial arts, and self-defense techniques. Located at 4923 Indian Wood Road in Culver City, California, this institution offers top-notch training in a safe and supportive environment. Whether you're a beginner looking to improve your fitness or an experienced practitioner aiming to enhance your skills, The British Ninja has expert instructors who are dedicated to helping you reach your goals. Join us at The British Ninja and unleash your inner warrior!