TOP 30 Mindfulness exercises for anxiety in Washington

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Jerry E Butler, Mental Health Counselor is a reputable institution located at 9125 Central Valley Road Northeast in Bremerton, Washington, United States. This institution specializes in providing mental health counseling services to individuals in need. With a focus on promoting emotional well-being and psychological health, Jerry E Butler offers personalized counseling sessions to address a wide range of mental health issues. The experienced staff at this institution are dedicated to providing compassionate and effective care to help clients navigate through their mental health challenges. Whether you are struggling with anxiety, depression, or other mental health concerns, Jerry E Butler, Mental Health Counselor is committed to supporting you on your journey towards a healthier and happier life.

Courtney Peck Counseling is a reputable health institution located at 17791 Fjord Drive Northeast in Poulsbo, Washington, United States. Our dedicated team of experienced counselors provide top-quality mental health services to individuals, couples, and families in need. We offer a safe and supportive environment where clients can explore their thoughts and emotions, and work towards achieving their personal goals. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our team is here to help you navigate through life's challenges. Contact Courtney Peck Counseling today to schedule a consultation and take the first step towards a healthier, happier you.

A Wild Ride is a unique health institution located on Bainbridge Island, Washington, United States. Our facility offers a variety of holistic health services and therapies to help individuals achieve optimal wellness and balance in their lives. From acupuncture and massage therapy to yoga and meditation classes, we provide a nurturing and supportive environment for our clients to embark on their wellness journey. Come join us on this wild ride towards better health and well-being!

Zen Counseling NW is a holistic health institution located in Gig Harbor, Washington. Our experienced counselors offer a unique approach to therapy, combining traditional counseling techniques with mindfulness practices inspired by Zen philosophy. We strive to create a safe and supportive environment for individuals seeking personal growth and healing. Our address is 3003 Judson Street, where we welcome clients to embark on a journey towards mental and emotional well-being.

Anew Therapy, PLLC is a health institution located in Gig Harbor, Washington. Our dedicated team of therapists provides a wide range of mental health services to individuals, couples, and families. We offer a safe and supportive environment for clients to explore their thoughts, emotions, and behaviors. Our goal is to help our clients achieve personal growth and overall well-being. Visit us at 3312 Rosedale Street Northwest to start your journey towards a healthier and happier life.

The Everett Clinic Support Clinic is a health institution located at 7600 Evergreen Way in Everett, Washington, United States. This clinic provides support services to patients and their families, offering a range of medical and counseling services to promote overall well-being. With a team of dedicated healthcare professionals, The Everett Clinic Support Clinic strives to provide compassionate and comprehensive care to all who walk through its doors. Whether you are seeking medical treatment, therapy, or guidance, this institution is committed to helping you on your journey to better health and wellness.

Acu-Clinics of Washington is a leading health institution located in Seattle, Washington. Our dedicated team of professionals offers acupuncture treatments and holistic health services to help improve the well-being of our patients. Conveniently situated at 3515 Southwest Alaska Street, our clinic provides a tranquil and welcoming environment for individuals seeking natural healing solutions. Experience the benefits of traditional Chinese medicine and acupuncture at Acu-Clinics of Washington, where we are committed to promoting wellness and vitality for all.

DIANA CHAN COUNSELING PLLC is a health institution located at 793 Ericksen Avenue Northeast in Bainbridge Island, Washington. Specializing in individual therapy for adults, our experienced counselors are dedicated to helping clients overcome their struggles and find healing. We believe in the power of resilience and are committed to providing a safe and supportive environment for personal growth and emotional well-being. Contact us today to begin your journey towards a brighter tomorrow.

Mindscape Counseling is a leading mental health institution located at 1320 Alameda Avenue in Fircrest, Washington, United States. Our team of experienced and compassionate counselors are dedicated to helping individuals navigate life's challenges and achieve emotional well-being. We offer a wide range of therapeutic services tailored to each individual's unique needs, including individual counseling, family therapy, and group sessions. At Mindscape Counseling, we provide a safe and supportive environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards personal growth and healing. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Aimee Acebedo is a health institution located at 4007 Bridgeport Way West in University Place, Washington, United States. Our dedicated team of healthcare professionals is committed to providing top-quality care and support to our patients. With a focus on holistic health and wellness, we offer a range of services to help individuals achieve their optimal health goals. Whether you are in need of medical treatment, counseling, or support services, Aimee Acebedo is here to help you on your journey to better health. Visit us today and experience the difference our personalized care can make in your life.

Peace and Strength Counseling Services is a warm and welcoming health institution located at 3800A Bridgeport Way West in University Place, Washington. Our dedicated team of experienced counselors and therapists are committed to providing top-notch mental health services to help individuals find peace and inner strength. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our compassionate professionals are here to support you on your journey towards healing and personal growth. At Peace and Strength Counseling Services, we believe in the power of therapy to foster resilience and empower individuals to lead fulfilling lives. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Brain Gains Therapy Solutions, LLC is a cutting-edge health institution located in Tacoma, Washington. Our team of dedicated professionals provides top-quality therapy solutions to help individuals enhance their cognitive abilities and improve their overall mental well-being. Our facility at 5120 North 45th Street offers a welcoming and supportive environment for clients to receive personalized care and guidance. Whether you are seeking therapy for learning disabilities, memory enhancement, or other cognitive challenges, Brain Gains Therapy Solutions, LLC is here to help you achieve your goals. Join us in our mission to unlock the full potential of your brain and experience the benefits of our innovative therapy programs.

Brownlee Psychological Services is a premier mental health institution located at 1135 Emerson Street in Fircrest, Washington. Our team of experienced and compassionate psychologists is dedicated to providing high-quality psychological services to individuals of all ages. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health concern, our team is here to support you on your journey towards healing and personal growth. At Brownlee Psychological Services, we prioritize the well-being and mental health of our clients, and strive to create a safe and welcoming environment for everyone who walks through our doors. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Turning Inward Psychological Services is a leading mental health institution located in University Place, Washington. Our team of experienced and compassionate therapists are dedicated to providing personalized and effective treatment for individuals facing a variety of mental health challenges. Whether you are struggling with anxiety, depression, trauma, or other issues, our therapists are here to help you turn inward and find healing and growth. Visit us at 4007 Bridgeport Way West to begin your journey towards improved mental well-being.

LEEF Mental Health, PLLC is a leading mental health institution located in Tacoma, Washington. Our team of dedicated professionals is committed to providing high-quality mental health services to individuals in need. We offer a range of therapy and counseling services to help our clients navigate through their mental health struggles and achieve overall well-being. At LEEF Mental Health, PLLC, we prioritize the mental health and wellness of our patients, striving to create a safe and supportive environment for healing and growth. Contact us today at 15 South Oregon Avenue to schedule an appointment and take the first step towards a healthier mind and a brighter future.

Heart Haven Therapy, PLLC is a leading health institution located at 615 North 2nd Street in Tacoma, Washington, United States. Our team of skilled therapists specializes in providing compassionate and effective therapy services to individuals seeking support for mental health challenges. We offer a safe and welcoming environment where clients can feel heard, understood, and empowered to make positive changes in their lives. At Heart Haven Therapy, PLLC, we are dedicated to helping our clients achieve emotional well-being and personal growth.

Tulalip Behavioral Health is a leading health institution located at 2821 Mission Hill Road in Tulalip Bay, Washington, United States. Our dedicated team of professionals is committed to providing high-quality mental health and substance abuse services to individuals in need. With a focus on culturally sensitive care, we offer a wide range of programs and treatments to support the well-being of our clients. Whether you are seeking therapy, counseling, or other behavioral health services, Tulalip Behavioral Health is here to help you on your journey to healing and recovery.

Brianna Longwell Psychotherapy is a mental health institution located at 103 East Holly Street in Bellingham, Washington, United States. Our dedicated team of professionals provides individualized therapy services to help clients navigate through life's challenges and improve their mental well-being. With a compassionate and client-centered approach, we offer a safe and supportive environment for individuals seeking healing and personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our experienced therapists are here to support you on your journey towards mental wellness. Contact us today to schedule a consultation and take the first step towards a healthier mind and happier life.

Collective Journey Mental Wellness Center is a leading mental health institution located at 401 Broadway in Tacoma, Washington. Our center offers a range of services and programs designed to support individuals on their journey towards mental wellness. Our team of experienced and compassionate professionals work together to provide personalized care and treatment to help our clients achieve their mental health goals. Whether you are seeking therapy, counseling, or other mental health services, our center is here to support you every step of the way. Visit us today and begin your collective journey towards better mental health.

Behavioral Health Resources is a renowned health institution located at 3857 Martin Way East in Olympia, Washington, United States. Specializing in mental health and behavioral health services, this institution provides comprehensive care and support for individuals facing a variety of emotional and psychological challenges. With a team of experienced professionals, Behavioral Health Resources offers a range of therapies and treatment options to help patients improve their well-being and quality of life. Whether dealing with anxiety, depression, addiction, or other mental health issues, patients can trust in the expertise and compassion of the staff at this esteemed institution.

Elpis & Wood is a unique institution located at 5004 88th Street Northeast in Marysville, Washington. This establishment offers a variety of services and programs aimed at promoting wellness, personal growth, and community connection. From yoga classes and meditation sessions to art therapy and support groups, Elpis & Wood provides a safe and welcoming space for individuals to explore their inner selves and cultivate a sense of peace and balance. Whether you are looking to improve your mental health, strengthen your body, or simply connect with like-minded individuals, Elpis & Wood is here to support you on your journey towards holistic well-being.

Kenisha Natalie Campbell is a reputable doctor located at 2101 East Yesler Way in Seattle, Washington. With a focus on health and wellness, Dr. Campbell provides top-notch medical care to her patients. Her practice is known for its compassionate approach to healthcare and dedication to improving the overall well-being of her patients. Whether you are in need of a routine check-up or specialized treatment, Dr. Campbell and her team are committed to providing exceptional care to each individual who walks through their doors. Visit Kenisha Natalie Campbell for all your healthcare needs in the Seattle area.

The Well Being Health Center is a leading healthcare facility located in Poulsbo, Washington. Our center is dedicated to providing comprehensive and compassionate care to help individuals achieve optimal health and wellness. Our team of skilled healthcare professionals offers a wide range of services, including primary care, preventive medicine, chronic disease management, and wellness programs. At Well Being Health Center, we prioritize the well-being of our patients and strive to create a welcoming and supportive environment for all. Visit us at 19351 8th Avenue Northeast in Poulsbo to experience personalized care that focuses on your overall health and happiness.

Jason Mills, Counselor is a trusted mental health institution located at 500 Columbia Street Northwest in Olympia, Washington. Dr. Jason Mills specializes in providing counseling services to individuals seeking support and guidance for various mental health issues. With a compassionate and personalized approach, Dr. Mills helps his patients navigate through challenges such as anxiety, depression, trauma, and relationship issues. Whether you are looking for individual therapy or couples counseling, Jason Mills, Counselor is dedicated to helping you improve your mental well-being and overall quality of life.

The Meadows is a comprehensive institution located at 10740 Littlerock Road Southwest in Tumwater, Washington. Our facility offers a wide range of services and programs designed to support individuals in their journey towards mental health and addiction recovery. With a team of dedicated professionals, we provide personalized treatment plans, therapy sessions, and support groups to help our clients achieve lasting wellness. Our peaceful and welcoming environment ensures a comfortable and nurturing space for healing and growth. Visit The Meadows today and take the first step towards a brighter tomorrow.

Shelley Rice is a reputable medical institution located at 2901 Squalicum Parkway in Bellingham, Washington. Specializing in providing top-notch healthcare services, Shelley Rice offers a range of medical treatments and services to patients in need. With a team of experienced doctors and healthcare professionals, this institution is dedicated to ensuring the well-being and health of all its patients. Whether you need routine check-ups, specialized treatments, or emergency care, Shelley Rice is committed to providing personalized and compassionate medical care to meet your needs. Visit Shelley Rice for all your healthcare needs and experience quality medical service in a welcoming and professional environment.

Essence Holistic Health LLC, located at 803 39th Avenue Southwest in Puyallup, Washington, is a unique institution offering a comprehensive approach to mental health and well-being. Led by Chantè, a licensed mental health counselor and professional counselor, the practice focuses on the connection between the mind and body, offering a holistic approach to healing. Chantè combines traditional therapy methods with alternative healing modalities such as nutrition, exercise, energy work, and yoga to help clients address physical, emotional, mental, energetic, and spiritual well-being. Specializing in areas such as PTSD, ADHD, depression, anxiety, and self-improvement, the practice offers individual psychotherapy sessions and health coaching sessions, both in person and via telehealth.

Milena Gordillo Psychotherapy PLLC is a health institution located at 520 Terry Avenue in Seattle, Washington, United States. Are you ready to begin your healing journey? Therapy is a powerful tool to help you achieve your goals, whether you are looking to overcome past traumas, find peace in the present, or reduce anxiety about the future. Milena Gordillo is dedicated to creating a safe and supportive space for individuals from all backgrounds, especially those from marginalized communities. As a humanistic therapist, Milena uses a systematic and relational-cultural approach to help clients overcome fear, anxiety, depression, stress, and limiting beliefs. She incorporates techniques such as EMDR and cognitive behavioral therapy to help clients gain awareness of their thoughts, feelings, and behaviors. Mind-body-spirit interventions like mindfulness and breathing exercises are also utilized to promote holistic healing.

The Taoist Tai Chi Society of USA in Vancouver, Washington, is a health-focused institution dedicated to promoting physical and mental well-being through the practice of Tai Chi. Our skilled instructors offer classes and workshops for individuals of all ages and abilities, helping them improve their flexibility, balance, and overall health. Join us at our welcoming and inclusive center to experience the benefits of this ancient martial art and cultivate a sense of inner peace and harmony.

Expansions Yoga, located at 9479 Bay Shore Drive Northwest in Silverdale, Washington, is a gym and health institution dedicated to helping individuals expand into their best selves through Thai Massage and Assisted Stretch Services. Specializing in helping aging adults regain and maintain their mobility to live active lifestyles, Expansions Yoga offers deep tissue massages focused on improving range of motion and addressing flexibility and mobility challenges. With over 20 years of experience in yoga and massage, the institution's expert therapists work with clients to alleviate pain, boost mood, and increase confidence through personalized attention and expert techniques. Whether you are looking to relax, relieve physical tension, or improve your quality of life, Expansions Yoga is committed to helping you feel confident, relaxed, and ready to take on the day.