TOP 30 Mindfulness exercises for anxiety in Port Orchard, Washington

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Mindful Motion is a health institution located at 1700 Southeast Mile Hill Drive in Port Orchard, Washington. At Mindful Motion, we prioritize the connection between mind and body through various wellness practices and therapies. Our experienced team of practitioners offer a range of services including yoga classes, meditation sessions, massage therapy, and holistic health consultations. Whether you are looking to reduce stress, improve flexibility, or simply enhance your overall well-being, Mindful Motion provides a peaceful and nurturing environment for you to achieve your health goals. Visit us today and embark on a journey towards a healthier and more balanced lifestyle.

MultiCare Behavioral Health in Port Orchard is a leading mental health institution located at 435 Southwest Sedgwick Road in Washington, United States. Our dedicated team of professionals is committed to providing high-quality care and support for individuals facing mental health challenges. We offer a wide range of services including therapy, counseling, and psychiatric evaluations to help our patients achieve optimal mental wellness. With a focus on personalized care and evidence-based practices, MultiCare Behavioral Health is here to guide you on your journey to better mental health.

Inner Wisdom Wellness Studio is a peaceful oasis located at 513 Bay Street in the heart of Port Orchard, Washington. Our studio offers a variety of holistic healing services, including yoga classes, meditation sessions, reiki therapy, and wellness workshops. Our experienced practitioners are dedicated to helping you connect with your inner wisdom and achieve balance in mind, body, and spirit. Whether you're looking to relax, rejuvenate, or explore new ways to enhance your well-being, Inner Wisdom Wellness Studio is the perfect place to nourish your soul and cultivate inner peace. Come visit us today and embark on a journey to holistic health and wellness.

Behavior Changes is a health institution located at 4380 Victory Place Southwest in Port Orchard, Washington, United States. We specialize in helping individuals make positive changes in their behavior to improve their overall health and well-being. Our experienced team of professionals offers personalized treatment plans and support to assist clients in making lasting changes. Whether you are looking to quit smoking, manage stress, or improve your diet and exercise habits, Behavior Changes is here to help you reach your goals. Contact us today to start your journey towards a healthier lifestyle.

Kitsap Physical Therapy and Sports Clinics - PO Satellite is a health institution located at 1730 Southeast Mile Hill Drive, Port Orchard, Washington, United States. As a premier provider of physical and occupational therapy services in the region, their mission is to deliver extraordinary customer service and up-to-date care. The institution values every employee and invests significantly in training and specialization, focusing on Kindness, Professionalism, and Teamwork to sustain growth and support the community. Specializing in Neurological Rehabilitation, their team of Occupational and Physical Therapists evaluate patients' function, identify relevant impairments, and work towards improvement. They also focus on preventing injuries among the workforce and provide specialized care for those diagnosed with lymphedema.