Milena Gordillo Psychotherapy PLLC

Milena Gordillo Psychotherapy PLLC is a health institution located at 520 Terry Avenue in Seattle, Washington, United States. Are you ready to begin your healing journey? Therapy is a powerful tool to help you achieve your goals, whether you are looking to overcome past traumas, find peace in the present, or reduce anxiety about the future. Milena Gordillo is dedicated to creating a safe and supportive space for individuals from all backgrounds, especially those from marginalized communities.

As a humanistic therapist, Milena uses a systematic and relational-cultural approach to help clients overcome fear, anxiety, depression, stress, and limiting beliefs. She incorporates techniques such as EMDR and cognitive behavioral therapy to help clients gain awareness of their thoughts, feelings, and behaviors. Mind-body-spirit interventions like mindfulness and breathing exercises are also utilized to promote holistic healing.

Milena believes that healing is a process that takes time and requires a trusting therapeutic relationship. She offers a free 15-minute consultation to help clients determine if she is the right therapist for them. Sessions are conducted online through a secure video platform, making therapy accessible and convenient. After an initial mental health assessment, a personalized treatment plan is developed to help clients achieve their goals.

Therapy with Milena Gordillo is a space for self-exploration, growth, and transformation. If you are ready to take the first step towards healing, schedule your free consultation today.